
About Oliver's Food 4 Life - Brockley
Healthy Authentic Caribbean food served with a smileFree delivery
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Pepper Steak Rice and Peas Regular
£13.80Curry Chicken with Plain rice Regular
£10.20Stew Chicken with Plain Rice Large
£12.60
Fish Dishes
Ackee & Saltfish Portion
A traditional Jamaican national dish. It resembles fried egg but it is actually a fruit picked of the tree. Cooked with onions peppers and saltfish. It taste great with rice, hardfood (yam, boiled dumplings and green bananas). Sometimes also eaten as a snack with fried dumplings. A definite must try.£7.20Fried Fish Portion
A piece of fish fried then garnished with onions and peppers which have been soaked in vinegar.£6.00A whole fried seabass Escovitch
Fried seabass cooked with onions and peppers. Taste great when accompanied with festivals or dumplings.£18.00
Meat Dishes
Served with white rice or Rice & Peas
Pepper Steak Rice and Peas Regular
£13.80Stew Chicken with Plain Rice Large
£12.60Jerk Chicken Portion
£7.80Curry Chicken with Plain rice Regular
£10.20Jerk Chicken with Rice and Peas
£12.60Jerk Chicken with Plain Rice
£12.604 Southern Fried Chicken Wings
£6.00Chicken Portion (1 Leg and Thigh)
£6.30Fried Chicken with Rice and Peas Regular
£10.20Fried Chicken with Rice and Peas Large
£12.60Fried Chicken with Plain rice Regular
£10.20Fried Chicken with Plain rice Large
£12.60Curry Chicken with Rice and Peas Regular
£10.20Curry Chicken with Rice and Peas Large
£12.60Curry Chicken with Plain rice Large
£12.60Stew Chicken Rice and Peas Regular
£10.20Stew Chicken Rice and Peas Large
£12.60Stew Chicken with Plain Rice Regular
£10.20Pepper Steak with Rice and Peas Large
£16.20Pepper Steak with Plain Rice Regular
£13.80Pepper Steak with Plain Rice Large
£16.20Curry Goat with Rice and Peas Regular
£13.80Curry Goat with Rice and Peas Large
£16.20Curry Goat with Plain Rice Regular
£13.80Curry Goat with Plain Rice Large
£16.20Cow Foot with Rice and Peas
£16.20Cow Foot with Plain Rice
£16.20Liver with Rice and Peas Regular
£10.20Liver with Rice and Peas Large
£12.60Liver with Plain Rice Regular
£10.20Liver with Plain Rice Large
£12.60Liver with Hard Food (Ground Provisions) Regular
Liver served with 1 pieces yam, 2 boiled dumplings and 1 green banana.£12.60Liver with Hard Food (Ground Provisions) Large
Liver served with 2 Yam, 2 Dumplings, 1 green banana and fried plantain.£15.00
Vegetarian Dishes
Callaloo Portion
£4.50Callaloo Meal with Rice and Peas
Callaloo is a healthy super green taste great accompanied with rice and peas.£8.50Callaloo Meal with Plain Rice
Callaloo a healthy green super food served with plain rice£8.50Steam Vegetables
£4.50Vegetable Fried Rice
Seasoned Rice fried with vegetables. This can be eaten on its own as a vegetarian meal or accompanied by meat or fish, it is very tasty either way.£8.00
Soup
Red Peas (ITAL) Vegetable Soup Large
Red peas used to create a wholesome soup filled with vegetables and dumplings. A great option for a meat free meal or vegetarian.£7.50Chicken Soup Large
£7.50
Sides & Salads
Chicken Patty
Patty is a semi circular pastry that contains various fillings and spices baked inside a flaky shell. This patty contains chicken and is a great snack and loved by all.£3.50Saltfish Patty
Patty is a semi circular pastry that contains various fillings and spices baked inside a flaky shell. This patty contains fish and is a great snack loved by all.£3.50Beef Patty
Patty is a semi circular pastry that contains various fillings and spices baked inside a flaky shell. This patty is filled with beef, it is a great snack loved by all.£3.50Cheesy Beef patty
Patty is a semi circular pastry that contains various fillings and spices baked inside a flaky shell. This patty contains cheese and beef, this is a great snack and loved by all.£3.50Vegetable patty
Patty is a semi circular pastry that contains various fillings and spices baked inside a flaky shell. This patty is filled with vegetables and is a great snack loved by all.£3.50Mac & Cheese Portion
£4.00Coleslaw
£2.00Salt fish Fritter
A tasty savoury snack combining saltfish with flour, peppers and spices.£3.50Hard Food (boiled food per piece)
Hard Food (boiled food) consisting of Yam, Dumplings and Green banana). Sold per piece£1.20Plantain
Ripe plantain which is fried and taste sweet, the riper the plantain the sweeter it is. Plantain accompanies any meal really well and adds a lot of flavour. There are approximate 6 pieces in a portion.£2.50Rice and Peas Portion
£5.00Plain Rice portion
£4.00
Drinks
Water
£1.50Bigga pineapple 🍍
Pineapple£3.00Bigga black grape
Grape£3.00D&G Cream Soda drink
£4.00
Homemade Juices
Irish Moss
Sea Moss / Ginger£6.00