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BYO Salad
£9.50Salmon Avocado
£15.00Urban Caesar
£14.00Sinaloa
£13.00BYO Tray
£9.50Aegean
£13.00KetoBee Chocolate Peanut Brownie
£5.50Honey-Dijon Chicken Protein Pot
£8.50KetoBee Vegan Chocolate Tart
£6.20Umami 2.0
£13.00
Autumn Menu Drop *NEW*
Embrace the season with our new Autumn menu - featuring a hearty new tray and a nourishing warm salad, each crafted to highlight the best of the season.
Harissa Hunny
Spiced grains, broccoli, cherry tomatoes, pickled onions, UG hummus, parsley, sesame seeds, crispy onions and a harissa vinaigrette dressing . Served with your choice of protein. (We recommend our warm honey-dijon chicken)£14.50PopularUrban Harvest
Spiced grains, harissa tomatoes, pickled red cabbage, UG hummus, crumbled feta, honeyed almonds, parsley, a lemon wedge and a choice of your protein. (We recommend our warm honey-dijon chicken)£14.00
Meal Deals
Level up your Urban Greens with our Meal Deals for 1 or 2!
UG Meal Deal for 2
The ultimate UG experience for 2. Mix and match your favourite salads, sides and drinks.£32.00UG Meal Deal for 1
Enjoy a salad, a drink and add a side or sweet treat, for the ultimate UG experience.£17.00Drinks Bundle
Hydrate and save with our drinks bundle. Choose four drinks from our curated selection of cold pressed juices, waters and shots.£19.00
Build your Own
Customise your Urban Greens Salad or curate your very own Tray!
BYO Salad
Your choice of base, a protein, 3 veggies/pickles, a dressing or scoop, and some extra crunch£9.50PopularBYO Tray
Your choice of hot base, a hot protein, 3 veggies/pickles, a scoop, and some extra crunch£9.50
Signature Salads
Urban Greens signature salads - refreshing and balanced with flavours that pack a punch!
Salmon Avocado
Highly rated· Hot smoked salmon, quinoa, shredded kale, pickled cabbage, avocado, fresh parsley, sesame seeds, and a basil pesto dressing£15.00Urban Caesar
Highly rated· Red rice, shredded kale, cherry tomatoes, parmesan, pickled onions, toasted hazelnuts, and UG's signature caesar dressing. Served with your choice of chicken or tempeh£14.00
Trays
Nourishing, curated and packed with hot protein. Fuel your whole day the UG way - our brand new trays are perfect for lunch or dinner.
Sinaloa
Highly rated· Camargue red rice, avocado, tajin sweetcorn, pickled onions, sambal feta, tortilla chips, crispy onions, fresh coriander, a lime wedge, and your choice of protein£13.00Aegean
UG spiced grains, cucumber, cherry tomatoes, pickled onions, tzatziki, fresh parsley, toasted hazelnuts, sesame seeds, a lemon wedge, and your choice of protein£13.00Umami 2.0
Camargue red rice, kimchi, kale, whipped miso tofu, edamame, fresh coriander, toasted peanuts, sesame seeds, a lime wedge, and your choice of protein£13.00
Protein Pots *NEW*
Give your greens an extra protein boost with our delicious *NEW* Protein Pots
Honey-Dijon Chicken Protein Pot
22.7 grams of protein. Delicious sweet and smoky Honey-Dijon Chicken, finished with a sesame crunch.£8.50Pulled Chilli Beef Protein Pot
26 grams of protein. Bold and smoky Pulled Chilli Beef Brisket, with a kick of hot gochujang, topped with crispy onions.£8.50Harissa Chickpeas Protein Pot
7.2 grams of protein. Warm and creamy Harissa Chickpeas, topped with hazelnuts and sesame for ultimate plant-powered protein.£8.50
Salad Platters
Our best sellers in a sharing format, perfect for feeding the team or for lunch with friends.
Urban Caesar Platter
Red rice, shredded kale, cherry tomatoes, parmesan, pickled onions, toasted hazelnuts, and UG's signature caesar dressing. Served with your choice of chicken or tempeh. Serves 4£34.00Salmon Avocado Platter
Hot smoked salmon, quinoa, shredded kale, pickled cabbage, avocado, fresh parsley, sesame seeds, and a basil pesto dressing. Serves 4£38.00
Light Salads
A lighter version of our signature salads for smaller appetites.
Light Beef Saigon
Pulled beef brisket, sesame marinated glass noodles, blanched broccoli, pickled cabbage, edamame, bean sprouts, fresh mint, toasted peanuts, and a habanero lime dressing£10.00Light Urban Caesar
Red rice, shredded kale, cherry tomatoes, parmesan, pickled onions, toasted hazelnuts, and UG's signature caesar dressing. Served with your choice of chicken or tempeh£10.00
Snack Pots
Fancy something a little extra?
Kimchi Pot
Our house-made Kimchi pickle, perfectly crunchy and sweet with a little kick£5.00Edamame Pot
Perfectly blanched, packed with protein.£5.00Sweet Potato Hummus Pot
Our sweet and delicious Sweet Potato Hummus.£5.00Beetroot Hummus Pot
Our signature vibrant Beetroot Hummus.£5.00
Acai Bowls
Premium "Acai Berry" Acai, with your choice of fresh toppings!
Peanut Butter & Strawberry Acai Bowl
Pure Açaí, Topped with Strawberry, Peanut Butter & Granola£11.00Blueberry & Almond Butter Acai Bowl
Pure Açaí, Topped with Blueberries, Almond Butter & Granola£11.00Strawberry & Banana Acai Bowl
Pure Açaí, Topped with Sliced Banana, Strawberry & Granola£11.00
KetoBee x Urban Greens
Treat yourself to something sweet and healthy with our range of Keto Bee cookies and brownies!
KetoBee Vegan Chocolate Tart
If you're a chocolate lover, the Keto Vegan Chocolate Tart is the ultimate treat. Rich, creamy dark chocolate filling meets a delicatealmond flour crust in this gluten-free, sugar-free, plant-based indulgence—perfect for a healthy lifestyle!£6.20KetoBee Chocolate Peanut Brownie
Organic Almond Flour, Organic eggs, Erythritol, Butter, Cocoa powder, Double cream, Sugar- free dark chocolate and Peanut butter£5.50KetoBee Double Chocolate Brownie
Organic Almond Flour, Organic eggs, Erythritol, Butter, Cocoa powder, Double cream, Sugar- free dark chocolate and Pistachio£5.50KetoBee Collagen Pecan Cookie
Organic Almond Flour, Coconut oil, Erythritol Pecan and Vanilla£3.50KetoBee Collagen Matcha Cookie
Organic Almond Flour, Coconut oil, Erythritol, Matcha and Vanilla£3.50
Cold Pressed Juices, Shots and Vitamins
Explore our hand-picked range of Cold Pressed Juices, Shots and Vitamins from brands who share our commitment to responsible sourcing and sustainability.
CPRESS Detox Water Lemonade
A bright detox lemonade with lemon, lime, ginger, and cayenne crafted to cleanse, boost circulation, and kick-start your metabolism£4.50PRESS Ginger Shot
20g of bold ginger, with apple and lemon for a powerful immunity boost.£3.50PRESS Daily Sweet Greens
A green blend of kale, spinach, apple, and celery with a zesty twist of lemon£4.85PRESS Clean Carrot
A blend of earthy carrot, zesty orange, crisp apple, and a kick of ginger£4.85CPRESS Recover Me Lemonade
A sweet, refreshing lemonade with lemon, grapefruit, and antioxidant-rich blue spirulina algae£4.50Zooki Liquid Magensium - Pineapple & Guava
A pineapple flavoured magnesium supplement for stress, sleep, relaxation, muscles, and cramps. Drink directly or mix into water, smoothies, or food.£3.50PRESS Berry Boost
A refreshing mix of juicy strawberry, crisp apple, bright lemon, and a hint of mint£4.85Zooki Liquid Vit C - Citrus & Orange
A citrus orange flavoured high-strength, easily absorbed Vitamin C for immune support, energy, and collagen formation. Comes in a convenient, on-the-go sachet.£3.50Zooki Liquid Collagen - Mango & Peach
A mango-peach flavoured high-strength hydrolysed marine collagen. Drink directly or mix into water, smoothies, or food.£3.50
Waters
Dash Peach
Peach sparkling water, infused with real, wonky peaches for a fresh and lightly fruity taste. No sugar, sweetener or calories£4.00Cano Sparkling Water
Pure sparkling Austrian spring water£3.00Dash Lime
Lime sparkling water, infused with real, wonky limes for a fresh and lightly fruity taste. No sugar, sweetener or calories£4.00Cano Still Water
Pure still Austrian spring water£3.00
Other Drinks
Compliment your salad with a drink from one of our partner brands, who share our commitment to healthy bodies and minds!
Living Things - Peach & Blood Orange Soda
Lightly sparkling peach and blood orange prebiotic soda with belly-loving benefits!£4.00Marna Iced Tea - Peach
24+ hour brewed peach iced tea with <1g sugar£4.00Trip Elderflower & Mint
A refreshing, lightly sparkling mint and elderflower drink with 15MG CBD£4.50Mango & Ginger Kombucha
A tangy probiotic blend of juicy mango, sharp lime, warm ginger, turmeric, and a dash of pink Himalayan salt£4.00Living Things - Raspberry & Pomegranate Soda
Lightly sparkling raspberry and pomegranate prebiotic soda with belly-loving benefits!£4.00Rhubarb & Hibiscus Kombucha
A tangy probiotic blend of sharp rhubarb, balanced with deep raspberry and hibiscus notes£4.00Marna Iced Tea - Lemon
24+ hour brewed lemon iced tea with <1g sugar£4.00
Extra Dressing
Thai Peanut Dressing
A rich, nutty umami flavour with a thicker consistency£1.50Gochujang Miso Dressing
Boldly spicy, tangy, and umami-rich with a thick, creamy texture£1.50Habanero Lime Dressing
Fresh and tangy with a spicy habanero kick and an oily finish£1.50Caesar Dressing
Creamy, tangy, with a sharp vegetarian-friendly Parmesan kick£1.50Basil Pesto Dressing
Fresh, green, nut and dairy-free pesto with an earthy, oil-based twist£1.50Sriracha Lime Dressing
Spicy and umami-packed with tangy lime, in an oil-based dressing£1.50Olive Oil
£1.50
