Enish Restaurant and Lounge - Ilford delivery from Ilford

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Goat Assorted Meat Pepper Soup (Spicy)
Fresh cut assorted goat meat cooked in African herbs, peppers and spices. A great way to start your meal.
£17.00
Nkwobi (Mild)
Cooked cow foot mixed in delicious spices palm oil paste.
£17.00
Isiewu (Medium)
(Also known as goat's head soup or spiced goat's head) is a traditional Eastern Nigeria dish that is made with a goat's head.
£35.00
Stewed Beef (Mild)
Beef in a fried tomato based sauce.
£12.00
Garnished Snail (Spicy)
£30.00
Gizzard & Plantain (Medium)
Fried chunky pieces of gizzard and plantain cubes in a tasty pepper sauce. Have a little before your main meal or serve as a side, great with all rice dishes.
£16.00
Garnished Fried Fish (Spicy)
£14.00
Tilapia Pepper Soup (Spicy)
Fresh tilapia fish cooked in African herbs, peppers and spices. A great way to start your meal.
£32.00
Moimoi
A bean flour mix of peppers, onions, eggs and mackerel fish.
£5.00
Spicy Pomo
£17.00
Yam Pepper Soup (Spicy)
Boiled yam cooked with fresh cut assorted goat meat cooked in African herbs, peppers and spices. A great way to start your meal.
£27.00
Garnished Steamed Fish (Spicy)
With fried plantain.
£28.00
Stewed Assorted Meat (Mild)
An assortment of meat pieces (cow leg, beef and shaki) in a fried tomato based sauce.
£12.00
Chicken Wings
£12.00
Garnished Stockfish (Spicy)
With fried plantain.
£28.00

Served with fried plantain.

Jollof
Rice slowly cooked in tomatoes, peppers, herbs and spices.
£21.00
Popular
White Rice and Ayamase (Spicy)
A blend of peppers, onions and spices with assorted meat chunks.
£22.00
White Rice
£21.00

Mixed Okra (Asepo)
A mixture of okra(ladyfingers), dried fish and traditional vegetable.
£22.00
Afang
Ukazi and water leaf chopped and cooked with traditional African spices with palm oil.
£22.00
Edikang Ikong
Very popular Nigerian soup made with pumpkin leaves, waterleaf, palm oil, and African spices.
£22.00
Okra Ogbono
A mixture of okra(ladyfingers) and traditional vegetable and grounded seeds(African wild mango seeds).
£22.00
Egusi with Bitter Leaf
Ground melon seeds, cooked with bitter leaves, and pepper base, palm oil and African spices.
£22.00
Bitter Leaf
Bitter leaves and pepper base, palm oil and African spices
£22.00
Oha
Made with Ora leaf and African spices.
£22.00
Banga
Delicious palm kernel stew.
£22.00

Pounded yam, eba (garri), amala, semolina, wheat.

Egusi
Grounded melon seed steamed with pumpkin leaves and African spices.
£21.00
Popular
Eforiro
A rich delectable traditional vegetable soup made with locust beans, palm oil and leafy spinach mixed together with aromatic spices in a special tomato, pepper and onion based sauce.
£21.00
Popular
Abula
Blended beans sauce with ewedu.
£21.00
Ogbono
A rich blend of the finest ground ogbono seeds (African wild mango seeds) cooked exquisitely with palm oil, pumpkin leaf, water and traditional spices.
£21.00
Ewedu
Steamed finely chopped ewedu leaves (Corchorus olitorius) with African spices served with pepper and tomato sauce.
£21.00

Fresh cuts of yam slowly cooked in tomatoes, peppers, herbs and spices.

Asun (Spicy)
Grilled/barbecued goat meat with lots of pepper.
£18.00
Grilled Croaker & Plantain (Medium)
Served with grilled fish sauce and salad.
£35.00
Grilled Tilapia & Plantain (Medium)
Served with grilled fish sauce and salad.
£32.00
Spicy Grilled Goat Meat with Jollof and plantain
With jollof rice & plantain.
£24.00
Beef Suya (Spicy)
Diced beef with a mixture of hot spices, garnished off with tomatoes and onions.
£17.00
Grilled Tilapia & Fried Yam (Medium)
Served with grilled fish sauce and salad.
£32.00
Lamb Suya (Spicy)
Diced lamb with a mixture of hot spices, garnished off with tomatoes and onions.
£17.00
Suya Platter (Medium)
Beef, chicken and lamb.
£40.00
Whole Chicken Suya (Spicy)
£26.00
Grilled Croaker & Fried Yam (Medium)
Served with grilled fish sauce and salad.
£35.00
BBQ Chicken
Half portion
£14.00
Half Chicken Suya
£16.00

Ayamase Only
£16.00
Jolloff Rice Only
£12.00
Fried Plantain
£6.00
Popular
Pounded Yam
£5.00
Eforiro meat no swallow
£18.00
Fried Yam
£7.00
Popular
Beans Only
£12.00
Afang meat no swallow
£20.00
Fried Fish
£5.00
Assorted Meat
£5.00
Egusi Soup Only
£14.00
Eforiro Soup Only
£14.00
Okro Ogbono meat no swallow
£20.00
Eba
£5.00
Egusi meat no swallow
£18.00
Abula meat no swallow
£18.00
Chicken
£5.00
Yam Porridge Only
£12.00
Stew Only
£12.00
White Rice Only
£10.00
Amala
£5.00
Mixed Okro (Asepo) Soup Only
£16.00
Edikangkong meat no swallow
£20.00
Ogbono with meat no swallow
£18.00
Plain Okra with meat & stew
£18.00
Extra Fish Sauce
£5.00
Egusi with Bitter Leaf Soup Only
£16.00
Spicy Sauce
£14.00
Plain Okra Soup with stew Only
£14.00
Ogbono Soup Only
£14.00
Ewedu Soup Only
£14.00
Bitter Leaf Soup Only
£16.00
Edikangkong Soup Only
£16.00
Oha Soup Only
£16.00
Banga
£16.00
Afang Soup Only
£16.00
Okro Ogbono Soup Only
£16.00
Abula Soup Only
£14.00
Ewedu Soup meat no swallow
£18.00
Bitter Leaf meat no swallow
£20.00
Oha meat no swallow
£20.00
Egusi with Bitter Leaf meat no swallow
Ground melon seeds, cooked with bitter leaves, and pepper base, palm oil and African spices.
£20.00
Banga meat no swallow
£20.00
Mixed Okro (Asepo) Soup meat no swallow
£20.00