- At Olive + Squash, we make fresh, sustainable and seasonal food from scratch every day. Tailored to your tastes and crafted with care, it’s everything a meal should be. Allergen information: allergens could vary depending on which ingredients you add to your customisable salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.
About Olive and Squash - Holborn
At Olive + Squash, we make fresh, sustainable and seasonal food from scratch every day. Tailored to your tastes and crafted with care, it’s everything a meal should be. Allergen information: allergens could vary depending on which ingredients you add to your customisable salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.
Popular with other people
Create Your Own Bowl
£8.15Fruit Salad
£4.25Chicken Piñata
£12.35Kail Caesar
£12.90Burrata al Pesto (salad)
£13.90Saucy Salmon Avocado
£14.35Mapo Tofu Bowl (V)
£11.50Burrata + Pesto (SIDE)
£5.90Rise Up Raw Juice. 250ml
£4.25Power Pesto
£11.60
Create Your Own Bowl
Create Your Own Bowl
Allergen information: this is a customizable item. Allergens will vary and depend on which ingredients you add to your salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.£8.15Popular
Signature Bowls
Burrata al Pesto (salad)
Creamy Burrata and our home made pesto are the base of this fantastic Italian bowl. Italian Burrata from Puglia, rocket, fusilli pasta, home made pesto, cherry tomatoes, cucumber, Kalamata olives, house croutons, olive oil and balsamic vinegar.£13.90PopularKail Caesar
Lemon chicken breast, half an avocado, parmesan, local shredded kale, little gem, chives, croutons and Caesar anchovy vinaigrette.£12.90HalalChicken Piñata
Paprika chicken, avocado, little gem, black rice, cherry tomatoes, local carrots, red onions, crispy shallots (gluten), coriander, some like it hot.£12.35PopularSaucy Salmon Avocado
A healthy treat bursting with flavour and omega-3. Smoked Salmon, Half an Avocado, Giant Couscous, Little Gem Lettuce, Local Radish, Spring Onions, Coriander, Sesame Seeds, Crispy Chilli Dressing.£14.35PopularMapo Tofu Bowl (V)
Our vegan bestseller, spicy, crunchy and full of flavour. Vegan Mapo Tofu, Half an Avocado, Red Cabbage, Local Carrots, Coriander, Tortilla Chips, Mint, Some like it Hot dressing, Edamame beans, Giant Couscous.£11.50VeganSichuan Chicken
A spicy, Sichuan-inspired chicken special. Lemon Chicken Breast, Free Range Egg, Red Cabbage, Little Gem, Local Carrots, Edamame Beans, Sesame Seeds, Crispy Shallots, Crispy Chilli Mayo.£11.85Halal
Winter Specials
Winter Warmer
Cozy up this season with our hearty Winter Warmer Salad. A delightful mix of roasted squash, warm lentils, goat cheese, apple, kale, beetroot, almonds and olive oil.£11.85Portobello Bowl
Peppery lentils bring out the delicious flavours of local mushrooms and chicken. Ingredients: Lemon Chicken Breast, Warm Peppered Lentils, Mushroom Mix, Baby Spinach, Cherry Tomatoes, Green Beans, Red Onion, Home Made Croutons, Olive Oil and Balsamic vinegar£14.35HalalChicken Tahini
Lemon Chicken Breast, Quinoa, Red Cabbage, Steamed Broccoli, Chickpea Tabbouleh, Local Carrots, Green Beans, Mint, Coriander, Tahini Cream£11.25HalalPower Pesto
Lemon Chicken Breast, House Pesto, Fusilli Pasta, Local Kale, Green Beans, House Croutons, Olive Oil£11.60HalalAvo Beets
A creamy, fresh summer salad featuring our bestselling beetroot hummus, goat cheese and dried cranberries. Ingredients: Red Cabbage, Summer Greens, Broccoli, Avocado, Goat Cheese, Beetroot Hummus (sesame), Basil, dried cranberries, olive oil and balsamic.£11.85VegetarianPortobello + Goat Cheese
Roasted Mushrooms, Goat Cheese, Local Shredded Kale, Warm Peppered Lentils, Local Apple, Beetroot, Green Beans, Basil, Almonds (nuts), Olive Oli & Balsamic Vinegar (sulphites)£12.90PopularSkinny in Pink
Beetroot Hummus (sesame), Local Shredded Kale, Tricolour Quinoa, Local Radish, Steamed Broccoli, Local Apple, Flaked Almonds (almonds) , Mint, Tahini Cream (sesame)£8.95Vegan
Sides
Boost your meal with a perfect companion.
Fruit Salad
Strawberries, raspberries and other local berries£4.25VeganHomemade Focaccia
A slice of delicious homemade focaccia. Improved recipe£1.25VeganBurrata + Pesto (SIDE)
Creamy burrata from Puglia, home made pesto and cherry tomatoes. The perfect side or light main.£5.90VegetarianBeetroot Hummus (SIDE)
A creamy and delicious home-made treat, perfect to complete your meal.£4.90Vegan
Drinks
Ginger Booster. 110ml
Apple juice, ginger juice and lemon juice. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£3.55VeganVita Coco Pure Coconut Water 330ml
Never from concentrate. All natural. Bursting with naturally occurring electrolytes. More potassium than a banana (don't tell the monkeys) - potassium helps keep your body properly hydrated. No fat and no cholesterol. Hydrate naturally. Gluten and dairy free. Suitable for vegetarians.£3.15VegetarianTurmeric Gold Booster. 110ml
Turmeric, Ginger, Pear, Lemon, Pepper. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£3.55VeganRise Up Raw Juice. 250ml
Organic cold pressed apple, carrot, ginger, lemon, beet. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.25VeganEvergreen Raw Juice. 250ml
Cold pressed apple, cucumber, celery, kale, spinach, lemon and ginger. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.25VeganRecover-Me Lemonade. 450ml
Organic cold pressed lemon, grapefruit and spirulina. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.85VeganGolden Ratio Raw Juice. 250ml
Organic cold pressed apple, orange, turmeric and lemon. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.25VeganDETOX WATER ORIGINAL. 450ml
Filtered water, lemon, lime, ginger, cayenne extract. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£3.90VeganVIRTUE - CLEAN ENERGY PEACH & RASPBERRY
Sparkling water, natural flavour enhancer: erythritol, yerba mate extract, agave nectar, natural peach & raspberry flavours, malic acid, sweetener: steviol glycosides (stevia plant extract), green coffee bean extract, vitamins (B3, B6, B7, B12)£3.95VeganSparkling Water
£2.50Still Water
£2.50VIRTUE - CLEAN ENERGY STRAWBERRY & LIME
Sparkling water, natural flavour enhancer: erythritol, yerba mate extract, agave nectar, natural strawberry & lime flavours, citric acid, sweetener: steviol glycosides (stevia plant extract), green coffee bean extract, vitamins (B3, B6, B7, B12)£3.95Vegan
Snacks
85% Tanzania Dark Chocolate
85% Tanzania Dark Chocolate. Award winning bean to bar chocolate made in Hackney, London. Tasting Notes: Apricot, Dried Fruit, Hazelnut. Ingredients: Cocoa Bean, Cane Sugar, Cocoa Butter.£6.00Vegan54% Guatemalan Milk Chocolate
54% Guatemalan Milk Chocolate. Award winning bean to bar chocolate made in Hackney, London. Tasting Notes: Fruit, Honey, Caramel. Ingredients: Cocoa Bean, Cane, Sugar, Cocoa Butter, Milk Powder.£6.00Vegetarian38% Toasted White Chocolate + Cocoa Nibs
38% Toasted White Chocolate + Cocoa Nibs. Award winning bean to bar chocolate made in Hackney, London. Tasting Notes: Biscuit, Oats, Butterscotch. Ingredients: Cocoa Butter, Cane Sugar, Milk Powder, Cocoa Nib.£6.00VegetarianProtein Balls. Peanut Butter (Vegan)
INGREDIENTSDates, Peanut Butter (23%), Peanuts (22%), Tapioca Fibre, Rice Starch, Grape Juice Concentrate, Rice Protein, Pea Protein, Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.99VeganProtein Balls. Cacao & Orange
INGREDIENTSDates, Cashews, Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Cocoa Powder (5%), Cacao Nibs (4%), Dark Chocolate Pieces 3% (Cacoa Butter, Raw Cacao Powder, Dates), Tapioca Fibre, Orange Oil (0.4%), Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.99VegetarianProtein Balls. Peanut Butter
INGREDIENTSDates, Peanuts (21%), Peanut Butter (20%), Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Tapioca Fibre, Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.99Gluten free73% Nicaragua Dark Chocolate
73% Nicaragua Dark Chocolate. Made using the highly-prized Nicaliso bean, sourced from Nicaragua. Origin: Nicaragua – Single Bean (Nicaliso). Tasting Notes: Citrus, tannin, spice. Cocoa bean, organic cane sugar, cocoa butter. Made in a workshop that uses dairy, gluten and nuts.£6.00VeganEmily Rainbow Roots Vegetable Snacks
Colourful slices of root veg cooked to crispy perfection and lightly seasoned with sea salt. A truly moreish veggie medley. Made with real veg, discover bolder, tastier, crunchier, all natural, gluten free, high in fibre, vegan friendly.£2.55VeganMORE - BELGIAN CHOCOLATE ROCKY ROAD BAR
Belgian Dark Chocolate (25%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Flavouring), Digestive Biscuit (25%) (Fortified Wheat Flour (Wheat flour, Calcium, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate, Disodium Diphposphate), Glucose-Fructose Syrup, Salt, Emulsifier (Mono- and Diacetyltartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Drie£3.50VegetarianProtein Balls. Lemon & Pistachio
INGREDIENTSDates, Cashews, Pistachios (10%), Rice Starch, Grape Juice Concentrate, Desiccated Coconut, Pea Protein, Rice Protein, Chia (Salvia Hispanica) Seeds, Tapioca Fibre, Lemon Oil (0.35%), Vitamin C, Vitamin D3, Vitamin B12£2.99VeganProtein Balls. Coffee Oat Muffins
Dates, Hazelnuts, Rice Starch, Grape Juice Concentrate, Cacoa Nibs, Pea Protein, Rice Protein, Tapioca Fibre, Gluten Free Oats (2%), Coffee Powder (1%), Cocoa Powder, Flaxseed, Vitamin C, Pink Himalayan Salt, Espresso Flavouring (0.1%), Vitamin D3, Vitamin B12£2.99Vegan64% Thailand Dark Chocolate
Award winning bean to bar chocolate made in Hackney, London. Ingredients: Cocoa bean, Cane Sugar, Cocoa Butter, Sesame seeds, Salt Flakes.£6.00VeganBRITISH CRISPS - CHEESE & ONION - 40G
These delicious crisps and fried by hand on a farm that not only grows it's own potatoes, but is powered by renewable energy. What's more, they are NEVER SOLD IN SUPERMARKETS. Ingredients: Potatoes, Sunflower Oil, Cheese & Onion Flavouring (Onion Powder, Rice Flour, Dried Yeast, Salt, Dextrose, Yeast Extract Powder, Garlic Powder, Acid (citric Acid E330), Natural Flavouring)£2.65VegetarianMORE - CHOCOLATE FUDGE BAR
Malted Milk Biscuit (32%) (Fortified Wheat Flour (Wheat Flour, Calcium, iron, Niacin, Thiamin), Palm Oil, Sugar, Barley Malt Extract, Glucose Syrup, Dried Whole Milk, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), salt, Flavouring), Golden Syrup, Belgian Dark Chocolate (18%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin, Natural Flavouring), Milk Chocolate Flavour Coating (18%) (Sugar, Palm Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium, iron, Niac£3.50Vegetarian57% Dominican Republic Oat M*lk Chocolate
57% Dominican Republic Oat M*lk Chocolate . Award winning bean to bar chocolate made in Hackney, London. Ingredients: Cocoa Bean, Demerara Sugar, Cocoa Butter, Gluten-Free Oat Flour£6.00VeganProtein Balls. Coconut & Macadamia
INGREDIENTSCashews, Dates, Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Desiccated Coconut (4%), Tapioca Fibre, Chopped Macadamia (3%), Vitamin C, Natural Flavouring, Vitamin D3, Vitamin B12£2.99Gluten freeBRITISH CRISPS - SALT & VINEGAR - 40G
These delicious crisps and fried by hand on a farm that not only grows it's own potatoes, but is powered by renewable energy. What's more, they are NEVER SOLD IN SUPERMARKETS. Ingredients: Potatoes, Sunflower Oil, Salt & Vinegar Flavouring (Rice Flour, Salt, Acidity Regulator: Sodium Diacetate, Dextrose, Citric Acid E330)£2.65VegetarianBRITISH CRISPS - SWEET CHILLI - 40G
These delicious crisps and fried by hand on a farm that not only grows it's own potatoes, but is powered by renewable energy. What's more, they are NEVER SOLD IN SUPERMARKETS. Ingredients: Potatoes, Sunflower Oil, Sugar, Salt, Onion Powder, Yeast Extract Powder, Spices (Cayenne, Paprika, Fennel, Aniseed, Birdseye Chilli), Garlic Powder, Colours: Caramel, Paprika, Natural Flavourings (including Natural Chilli Flavouring, Natural Garlic Flavouring), Acid: Citric Acid, Tomato Powder, Herb ( Basil)£2.65VegetarianBRITISH CRISPS - SEA SALT - 40G
These delicious crisps and fried by hand on a farm that not only grows it's own potatoes, but is powered by renewable energy. What's more, they are NEVER SOLD IN SUPERMARKETS. Ingredients: Potatoes, Sunflower Oil, Sea Salt£2.65VegetarianBRITISH CRISPS - ROAST BEEF - 40G
These delicious crisps and fried by hand on a farm that not only grows it's own potatoes, but is powered by renewable energy. What's more, they are NEVER SOLD IN SUPERMARKETS. Ingredients: Potatoes, Rice flour, Yeast Extract Powder, Onion Powder, Sugar, Salt, Spice (Paprika), Natural Flavouring, Citric Acid, Paprika Extract£2.65Vegetarian65% Malt Dark Chocolate Bar 60g
65% Malt Dark Chocolate. Tasting Notes: Malt, Jam, Toast. Ingredients: Cocoa bean, CaneSugar, Cocoa Butter, Malt Barley.£6.00Vegan
Seasonal, Plastic Free Groceries
From our Local Farms
Cherry Tomatoes
Grown on the Isle of Wight, delivered to us plastic free. 300g brown bag£2.95Avocado
Disclaimer: this one is not local, but it's plastic free and delicious :)£1.95Red Apple
Locally grown, delivered to us plastic free£1.95Green Apple
Locally grown, delivered to us plastic free£1.95Large Cucumber
Locally grown, delivered to us plastic free£1.50Large Carrots
Locally grown carrots, delivered to us plastic free£0.95Large red chilli pepper
Locally grown, delivered to us plastic free. Price per chilli pepper£0.75Red Onion
Locally grown, delivered to us plastic free. Price per Onion£0.95
