- At Olive + Squash, we make fresh, sustainable and seasonal food from scratch every day. Tailored to your tastes and crafted with care, it’s everything a meal should be. Allergen information: allergens could vary depending on which ingredients you add to your customisable salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.
Going the extra mile
This is a long-distance order, delivery time and fees may be higher.
About Olive and Squash - Holborn
At Olive + Squash, we make fresh, sustainable and seasonal food from scratch every day. Tailored to your tastes and crafted with care, it’s everything a meal should be. Allergen information: allergens could vary depending on which ingredients you add to your customisable salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.
Popular with other people
Create Your Own Bowl
£7.50Chicken Piñata
Highly ratedGrilled paprika chicken, avocado, little gem, black rice, cherry tomatoes, local carrots, red onions, crispy shallots (gluten), coriander, some like it hot.£12.85Burrata al Pesto (salad)
£14.25Saucy Salmon Avocado
£13.85Fruit Salad
£5.95Mapo Tofu Bowl (V)
Highly ratedOur vegan bestseller, spicy, crunchy and full of flavour. Vegan Mapo Tofu, Half an Avocado, Red Cabbage, Local Carrots, Coriander, Tortilla Chips, Mint, Some like it Hot dressing, Edamame beans, Giant Couscous.£10.25DETOX WATER ORIGINAL. 450ml
£4.65Sichuan Chicken
£11.50Smart Lemonade
£4.95Recover-Me Lemonade. 450ml
£4.95
Create Your Own Bowl
Create Your Own Bowl
Allergen information: this is a customizable item. Allergens will vary and depend on which ingredients you add to your salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.£7.50Popular
Signature Bowls
Chicken Piñata
Highly rated· Grilled paprika chicken, avocado, little gem, black rice, cherry tomatoes, local carrots, red onions, crispy shallots (gluten), coriander, some like it hot.£12.85HalalKail Caesar
Currently sold out£13.45PopularBurrata al Pesto (salad)
Creamy Burrata and our home made pesto are the base of this fantastic Italian bowl. Italian Burrata from Puglia, rocket, fusilli pasta, home made pesto, cherry tomatoes, cucumber, Kalamata olives, house croutons, olive oil and balsamic vinegar.£14.25VegetarianSaucy Salmon Avocado
A healthy treat bursting with flavour and omega-3. Smoked Salmon, Half an Avocado, Giant Couscous, Little Gem Lettuce, Local Radish, Spring Onions, Coriander, Sesame Seeds, Crispy Chilli Dressing.£13.85PopularMapo Tofu Bowl (V)
Highly rated· Our vegan bestseller, spicy, crunchy and full of flavour. Vegan Mapo Tofu, Half an Avocado, Red Cabbage, Local Carrots, Coriander, Tortilla Chips, Mint, Some like it Hot dressing, Edamame beans, Giant Couscous.£10.25VeganSichuan Chicken
A spicy, Sichuan-inspired chicken special. Lemon Chicken Breast, Free Range Egg, Red Cabbage, Little Gem, Local Carrots, Edamame Beans, Sesame Seeds, Crispy Shallots, Crispy Chilli Mayo.£11.50Popular
Autumn Specials
Power Pesto
Highly rated· Currently sold out£11.95HalalPortobello Bowl
Peppery lentils bring out the delicious flavours of local mushrooms and chicken. Ingredients: Lemon Chicken Breast, Warm Peppered Lentils, Mushroom Mix, Baby Spinach, Cherry Tomatoes, Green Beans, Red Onion, Home Made Croutons, Olive Oil and Balsamic vinegar£13.50HalalPortobello + Goat Cheese
Currently sold out£13.25VegetarianAvo Beets
A creamy, fresh summer salad featuring our bestselling beetroot hummus, goat cheese and dried cranberries. Ingredients: Red Cabbage, Summer Greens, Broccoli, Avocado, Goat Cheese, Beetroot Hummus (sesame), Basil, dried cranberries, olive oil and balsamic.£11.50VegetarianChicken Tahini
Lemon Chicken Breast, Quinoa, Red Cabbage, Steamed Broccoli, Chickpea Tabbouleh, Local Carrots, Green Beans, Mint, Coriander, Tahini Cream£10.95HalalSkinny in Pink
Currently sold out£9.45Vegan
Sides
Boost your meal with a perfect companion.
Fruit Salad
Strawberries, raspberries and other local berries£5.95VeganHomemade FOCACCIA
A slice of delicious homemade focaccia. Improved recipe£0.95VeganBurrata + Pesto (SIDE)
Creamy burrata from Puglia, home made pesto and cherry tomatoes. The perfect side or light main.£6.95VegetarianBeetroot Hummus (SIDE)
A creamy and delicious home-made treat, perfect to complete your meal.£5.25Vegan
Drinks
Evergreen Raw Juice. 250ml
Cold pressed apple, cucumber, celery, kale, spinach, lemon and ginger. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.55VeganGolden Ratio Raw Juice. 250ml
Organic cold pressed apple, orange, turmeric and lemon. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.55VeganGinger Booster. 110ml
Apple juice, ginger juice and lemon juice. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£3.95VeganRise Up Raw Juice. 250ml
Organic cold pressed apple, carrot, ginger, lemon, beet. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.55VeganDETOX WATER ORIGINAL. 450ml
Filtered water, lemon, lime, ginger, cayenne extract. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.65VeganSmart Lemonade
Organic cold pressed lemonade with lemon, strawberry, lime and apple cider vinegar. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.95VeganTurmeric Gold Booster. 110ml
Turmeric, Ginger, Pear, Lemon, Pepper. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£3.95VeganRecover-Me Lemonade. 450ml
Organic cold pressed lemon, grapefruit and spirulina. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.95VeganVita Coco Pure Coconut Water 330ml
Never from concentrate. All natural. Bursting with naturally occurring electrolytes. More potassium than a banana (don't tell the monkeys) - potassium helps keep your body properly hydrated. No fat and no cholesterol. Hydrate naturally. Gluten and dairy free. Suitable for vegetarians.£3.25VegetarianDETOX WATER TURMERIC. 450ml
Filtered water, lemon, lime, ginger, cayenne extract, turmeric. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.£4.65VeganSparkling Water
£2.50Still Water
£2.50
Snacks
Protein Balls. Peanut Butter
INGREDIENTS Dates, Peanuts (21%), Peanut Butter (20%), Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Tapioca Fibre, Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.99Gluten freeEmily Rainbow Roots Vegetable Snacks
Colourful slices of root veg cooked to crispy perfection and lightly seasoned with sea salt. A truly moreish veggie medley. Made with real veg, discover bolder, tastier, crunchier, all natural, gluten free, high in fibre, vegan friendly.£2.75Vegan38% Toasted White Chocolate + Cocoa Nibs
Currently sold out£6.25VegetarianProtein Balls. Cacao & Orange
INGREDIENTS Dates, Cashews, Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Cocoa Powder (5%), Cacao Nibs (4%), Dark Chocolate Pieces 3% (Cacoa Butter, Raw Cacao Powder, Dates), Tapioca Fibre, Orange Oil (0.4%), Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.99VegetarianProtein Balls. Coconut & Macadamia
INGREDIENTS Cashews, Dates, Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Desiccated Coconut (4%), Tapioca Fibre, Chopped Macadamia (3%), Vitamin C, Natural Flavouring, Vitamin D3, Vitamin B12£2.99Gluten freeProtein Balls. Lemon & Pistachio
INGREDIENTS Dates, Cashews, Pistachios (10%), Rice Starch, Grape Juice Concentrate, Desiccated Coconut, Pea Protein, Rice Protein, Chia (Salvia Hispanica) Seeds, Tapioca Fibre, Lemon Oil (0.35%), Vitamin C, Vitamin D3, Vitamin B12£2.99VeganProtein Balls. Raspberry Brownie
INGREDIENTS Dates, Cashews, Rice Starch, Grape Juice Concentrate, Raspberries (7%), Cocoa Powder, Dark Chocolate Pieces (Cocoa Butter, Raw Cacao Powder, Dates), Cacao Nibs, Pea Protein, Rice Protein, Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.99VeganProtein Balls. Peanut Butter (Vegan)
INGREDIENTS Dates, Peanut Butter (23%), Peanuts (22%), Tapioca Fibre, Rice Starch, Grape Juice Concentrate, Rice Protein, Pea Protein, Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12£2.99VeganProtein Balls. Cherry Bakewell
INGREDIENTS Dates, Almonds, Egg White Protein, Rice Starch, Grape Juice Concentrate, Tapioca Fibre, Cherries (3%), Vitamin C, Cherry Bakewell Flavouring (0.3%), Vitamin D3, Vitamin B12£2.99Gluten freeProtein Balls. Coffee Oat Muffins
Dates, Hazelnuts, Rice Starch, Grape Juice Concentrate, Cacoa Nibs, Pea Protein, Rice Protein, Tapioca Fibre, Gluten Free Oats (2%), Coffee Powder (1%), Cocoa Powder, Flaxseed, Vitamin C, Pink Himalayan Salt, Espresso Flavouring (0.1%), Vitamin D3, Vitamin B12£2.99VeganProtein Balls. Goji & Coconut
INGREDIENTS Dates, Cashews, Goji Berries (7%), Desiccated Coconut (7%), Rice Starch, Grape Juice Concentrate, Pea Protein, Rice Protein, Tapioca Fibre, Cocoa Powder, Chia (Salvia Hispanica) Seeds, Vitamin C, Natural Flavouring, Vitamin D3, Vitamin B12£2.99Vegan
Seasonal, Plastic Free Groceries
From our Local Farms
Red Apple
Locally grown, delivered to us plastic free£1.50Cherry Tomatoes
Grown on the Isle of Wight, delivered to us plastic free. 300g brown bag£3.50Avocado
Disclaimer: this one is not local, but it's plastic free and delicious :)£2.90Green Apple
Locally grown, delivered to us plastic free£1.50Large Carrots
Locally grown carrots, delivered to us plastic free£1.60Broccoli
Locally grown, delivered to us plastic free. Price per Broccoli£2.90Large Cucumber
Locally grown, delivered to us plastic free£1.50Large red chilli pepper
Locally grown, delivered to us plastic free. Price per chilli pepper£1.00Red Onion
Locally grown, delivered to us plastic free. Price per Onion£1.00
