Olive and Squash - Holborn delivery from Holborn

At Olive + Squash, we make fresh, sustainable and seasonal food from scratch every day. Tailored to your tastes and crafted with care, it’s everything a meal should be. Allergen information: allergens could vary depending on which ingredients you add to your customisable salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.

About Olive and Squash - Holborn
At Olive + Squash, we make fresh, sustainable and seasonal food from scratch every day. Tailored to your tastes and crafted with care, it’s everything a meal should be. Allergen information: allergens could vary depending on which ingredients you add to your customisable salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.
...

Popular with other people

Create Your Own Bowl
4.6(487)
£8.10
Kail Caesar
4.4(74)
£12.95
Burrata al Pesto
£14.15
Greek Yogurt, Coconut & Chia Seeds
£4.25
Power Pesto
4.5(19)
£11.50
Roasted Feta + Lemon Chicken
£12.45
Sichuan Chicken
4.6(18)
£11.75
Santorini Bowl
£10.50
Grilled Peach + Burrata
4.3(10)
£14.30
Evergreen Raw Juice. 250ml
4.6(19)
£4.25

Create Your Own Bowl

Create Your Own Bowl
Allergen information: this is a customizable item. Allergens will vary and depend on which ingredients you add to your salad (eg. gluten on pasta, couscous, croutons, focaccia, etc.). If you have any question about allergens please send an email to ops.manager@oliveandsquash.co.uk before placing your order.
4.6(487)
£8.10

Signature Bowls

Saucy Salmon Avocado
Currently sold out
4.9(56)
£14.30
Chicken Piñata
Currently sold out
4.7(87)
Halal
£12.40
Kail Caesar
Lemon chicken breast, half an avocado, parmesan, local shredded kale, little gem, chives, croutons and Caesar anchovy vinaigrette.
4.4(74)
Halal
£12.95
Burrata al Pesto
Creamy Burrata and our home made pesto are the base of this fantastic Italian bowl. Italian Burrata from Puglia, rocket, fusilli pasta, home made pesto, cherry tomatoes, cucumber, Kalamata olives, house croutons, olive oil and balsamic vinegar.
Vegetarian
£14.15
Mapo Tofu
Currently sold out
£11.50
Popular
Sichuan Chicken
A spicy, Sichuan-inspired chicken special. Lemon Chicken Breast, Free Range Egg, Red Cabbage, Little Gem, Local Carrots, Edamame Beans, Sesame Seeds, Crispy Shallots, Crispy Chilli Mayo.
4.6(18)
Halal
£11.75

Spring Specials

Roasted Feta + Lemon Chicken
An spring favourite bursting with flavour! Lemon Chicken Breast, Roasted Feta + Cherry Tomatoes, Chickpeas tabbouleh, Local Shredded Kale, Giant Couscous, Local Apple, Steamed Broccoli, Almonds, Olive Oil & Balsamic.
Halal
£12.45
Power Pesto
Lemon Chicken Breast, House Pesto, Fusilli Pasta, Local Kale, Green Beans, House Croutons, Olive Oil
4.5(19)
Halal
£11.50
Grilled Peach + Burrata
Italian Burrata, Gilled Peach, Rocket, Giant Couscous, Cherry Tomatoes, Courgette, Green Beans, House Croutons, Basil, Apple Cider Vinaigrette
4.3(10)
Vegetarian
£14.30
Santorini Bowl
A fresh spring treat, with creamy feta cheese and roasted cherry tomatoes. Roasted Feta + Cherry Tomatoes, Gian Couscous, Baby Spinach, Red Onion, Kalamata Olives, Cucumber, House Croutons, Mint, Apple Cider Vinaigrette.
Vegetarian
£10.50
Avo Beets
Currently sold out
4.9(22)
Vegetarian
£11.85
Chicken Tahini
Lemon Chicken Breast, Quinoa, Red Cabbage, Steamed Broccoli, Chickpea Tabbouleh, Local Carrots, Green Beans, Mint, Coriander, Tahini Cream
4.4(20)
Halal
£11.15
Skinny in Pink
Beetroot Hummus (sesame), Local Shredded Kale, Tricolour Quinoa, Local Radish, Steamed Broccoli, Local Apple, Flaked Almonds (almonds) , Mint, Tahini Cream (sesame)
Vegan
£8.95

Sides

Boost your meal with a perfect companion.

Greek Yogurt, Coconut & Chia Seeds
Boost your protein intake with our delicious Greek Yogurt with chia seeds, toasted oats, toasted coconut, fresh blueberries and honey.
Vegetarian
£4.25
Burrata + Pesto pot
Creamy burrata from Puglia, home made pesto and cherry tomatoes. The perfect side or light main.
Vegetarian
£4.90
Beetroot Hummus pot
A creamy and delicious home-made treat, perfect to complete your meal.
Vegan
£3.50

Drinks

Ginger Booster. New bigger version 125ml
Apple juice, ginger juice and lemon juice. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.
Vegan
£3.55
Evergreen Raw Juice. 250ml
Cold pressed apple, cucumber, celery, kale, spinach, lemon and ginger. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.
4.6(19)
Vegan
£4.25
Turmeric Defender Booster. New bigger version 125ml
Turmeric, Ginger, Pineapple, Lemon, Pepper. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.
Vegan
£3.55
Recover-Me Lemonade
Currently sold out
Vegan
£4.85
Golden Ratio Raw Juice. 250ml
Organic cold pressed apple, orange, turmeric and lemon. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.
4.9(10)
Vegan
£4.25
Detox Water Original. 450ml
Filtered water, lemon, lime, ginger, cayenne extract. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.
4.9(15)
Vegan
£4.50
Vita Coco Pure Coconut Water 330ml
Never from concentrate. All natural. Bursting with naturally occurring electrolytes. More potassium than a banana (don't tell the monkeys) - potassium helps keep your body properly hydrated. No fat and no cholesterol. Hydrate naturally. Gluten and dairy free. Suitable for vegetarians.
4.9(15)
Vegetarian
£2.90
Smart Lemonade
Organic cold pressed lemonade with lemon, strawberry, lime and apple cider vinegar. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.
4.7(10)
Vegan
£4.85
Virtue - Clean Energy Peach & Raspberry
Sparkling water, natural flavour enhancer: erythritol, yerba mate extract, agave nectar, natural peach & raspberry flavours, malic acid, sweetener: steviol glycosides (stevia plant extract), green coffee bean extract, vitamins (B3, B6, B7, B12)
Vegan
£3.95
Rise Up Raw Juice. 250ml
Organic cold pressed apple, carrot, ginger, lemon, beet. Allergen information: Manufactured in a facility that processes celery, nuts and sesame.
4.9(13)
Vegan
£4.25
Berry Boost Smoothie. 250ml
Cold pressed strawberry, blueberry and raspberry smoothie. Ingredients: apple, banana puree, strawberry, blueberry, raspberry, lemon, antioxidant (ascorbic acid). No added sugar
Vegan
£4.25
Tropical Storm Smoothie. 250ml
Cold pressed mango, pineapple and passion fruit smoothie. Ingredients: apple, pineapple, mango puree, banana puree, passion fruit puree, lemon, antioxidant (ascorbic acid). No added sugar
Vegan
£4.25
Sparkling Water
Sparkling water
4.7(13)
£1.90
Green Lantern Smoothie. 250ml
Cold pressed mango, spinach and orange smoothie. Ingredients: apple, mango puree, orange, banana puree, spinach, lemon, antioxidant (ascorbic acid). No added sugar
Vegan
£4.25
Protein Smoothie (13.5g Whey Protein)
With a great flavour The Workout is also packed with 13.5g of whey protein. Ingredients: Apple 61%, Mango 27%, Whey (Milk) protein 7%, Banana 4%, Turmeric 1%, Antioxidant (ascorbic Acid)
Vegetarian
£4.65
Still Water
Still Water
£1.90
Virtue - Clean Energy Strawberry & Lime
Sparkling water, natural flavour enhancer: erythritol, yerba mate extract, agave nectar, natural strawberry & lime flavours, citric acid, sweetener: steviol glycosides (stevia plant extract), green coffee bean extract, vitamins (B3, B6, B7, B12)
Vegan
£3.95

Snacks

Protein Balls. Cacao & Orange
IngredientsDates, Cashews, Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Cocoa Powder (5%), Cacao Nibs (4%), Dark Chocolate Pieces 3% (Cacoa Butter, Raw Cacao Powder, Dates), Tapioca Fibre, Orange Oil (0.4%), Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12
Vegetarian
£2.65
Emily Rainbow Roots Vegetable Snacks
Colourful slices of root veg cooked to crispy perfection and lightly seasoned with sea salt. A truly moreish veggie medley. Made with real veg, discover bolder, tastier, crunchier, all natural, gluten free, high in fibre, vegan friendly.
Vegan
£1.65
Protein Balls. Peanut Butter
IngredientsDates, Peanuts (21%), Peanut Butter (20%), Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Tapioca Fibre, Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12
4.6(16)
Gluten free
£2.65
Protein Balls. Lemon & Pistachio
INGREDIENTSDates, Cashews, Pistachios (10%), Rice Starch, Grape Juice Concentrate, Desiccated Coconut, Pea Protein, Rice Protein, Chia (Salvia Hispanica) Seeds, Tapioca Fibre, Lemon Oil (0.35%), Vitamin C, Vitamin D3, Vitamin B12
Vegan
£2.65
N'eat Cacao, Coconuts & Chia Seeds
N'eat Cacao, Coconuts & Chia Seeds Natural Energy Bars (16x45g)Source of Protein & FibreNATURAL Ingredients: Sultanas (57%), Oats (19%), Coconut Oil (7%), Cacao (6%), Coconuts (4%), Soy Protein Crisps (2.4%), Chia Seeds (1.4%), Natural Flavouring, Lemon Juice ConcentrateNO palm oil, NO added sugar, NO wheat, NO dairy, VEGAN Society approved
Vegan
£2.30
Protein Balls. Coconut & Macadamia
IngredientsCashews, Dates, Whey Protein Isolate (Milk), Rice Starch, Grape Juice Concentrate, Desiccated Coconut (4%), Tapioca Fibre, Chopped Macadamia (3%), Vitamin C, Natural Flavouring, Vitamin D3, Vitamin B12
Gluten free
£2.65
Protein Balls. Peanut Butter (Vegan)
IngredientsDates, Peanut Butter (23%), Peanuts (22%), Tapioca Fibre, Rice Starch, Grape Juice Concentrate, Rice Protein, Pea Protein, Vitamin C, Pink Himalayan Salt, Vitamin D3, Vitamin B12
Vegan
£2.65
N'eat Bananas, Chia Seeds & Multi Seeds
N'eat Bananas, Chia Seeds & Multi Seeds Natural Energy Bars (16x45g)Source of Protein & FibreNATURAL Ingredients: Sultanas (57%), Oats (22%), Bananas (6.5%), Chia Seeds (5%), Soy Protein Crisps (2.5%), Pumpkin Seeds (2%), Coconut Oil, Sunflower Seeds (1.5%), Linseeds (1%), (Natural Flavouring, Lemon Juice ConcentrateNO palm oil, NO added sugar, NO wheat, NO dairy, VEGAN Society approved
Vegan
£2.30
38% Toasted White Chocolate + Cocoa Nibs
38% Toasted White Chocolate + Cocoa Nibs. Award winning bean to bar chocolate made in Hackney, London. Tasting Notes: Biscuit, Oats, Butterscotch. Ingredients: Cocoa Butter, Cane Sugar, Milk Powder, Cocoa Nib.
Vegetarian
£5.90
64% Thailand Dark Chocolate
Award winning bean to bar chocolate made in Hackney, London. Ingredients: Cocoa bean, Cane Sugar, Cocoa Butter, Sesame seeds, Salt Flakes.
Vegan
£5.90
57% Dominican Republic Oat M*lk Chocolate
57% Dominican Republic Oat M*lk Chocolate . Award winning bean to bar chocolate made in Hackney, London. Ingredients: Cocoa Bean, Demerara Sugar, Cocoa Butter, Gluten-Free Oat Flour
Vegan
£5.90
N'eat Blueberries & Chia Seeds
N'eat Blueberries & Chia Seeds Natural Energy Bars (16x45g)Source of Protein & FibreNATURAL Ingredients: Sultanas (57%), Oats (22%), Chia Seeds (5%), Blueberries (3%), Soy Protein Crisps (2.5%), Bananas, Cranberries, Coconut Oil, Natural Flavouring, Lemon Juice ConcentrateNO palm oil, NO added sugar, NO wheat, NO dairy, VEGAN Society approved
Vegan
£2.30
N'eat Red Berries & Quinoa
N'eat Red Berries & Quinoa Natural Energy Bars (16x45g)Source of Protein & FibreNATURAL Ingredients:Sultanas (58%), Oats (22%), Quinoa (3.5%), Soy Protein Crisps (2.5%), Bananas (2%), Cranberries (2%), Blueberries (1%), Raspberries (1%), Strawberries (1%), Coconut Oil, Natural Flavouring, Lemon Juice ConcentrateNO palm oil, NO added sugar, NO wheat, NO dairy, VEGAN Society approved
Vegan
£2.30
BRITISH CRISPS - CHEESE & ONION - 40G
These delicious crisps and fried by hand on a farm that not only grows it's own potatoes, but is powered by renewable energy. What's more, they are NEVER SOLD IN SUPERMARKETS. Ingredients: Potatoes, Sunflower Oil, Cheese & Onion Flavouring (Onion Powder, Rice Flour, Dried Yeast, Salt, Dextrose, Yeast Extract Powder, Garlic Powder, Acid (citric Acid E330), Natural Flavouring)
Vegetarian
£2.65
N'eat Apricots, Chia Seeds & Pumpkin Seeds
N'eat Apricots, Chia Seeds & Pumpkin Seeds Natural Energy Bars (16x45g)Source of Protein & FibreNatural Ingredients:Sultanas (55%), Oats (21%), Dried Apricots (6%), Chia Seeds (5%), Pumpkin Seeds (5%), Coconut Oil, Soy Protein Crisps (2.5%), Natural Flavouring, Lemon Juice ConcentrateNO palm oil, NO added sugar, NO wheat, NO dairy, Vegan Society approved
Vegan
£2.30
Protein Balls. Coffee Oat Muffins
Dates, Hazelnuts, Rice Starch, Grape Juice Concentrate, Cacoa Nibs, Pea Protein, Rice Protein, Tapioca Fibre, Gluten Free Oats (2%), Coffee Powder (1%), Cocoa Powder, Flaxseed, Vitamin C, Pink Himalayan Salt, Espresso Flavouring (0.1%), Vitamin D3, Vitamin B12
Vegan
£2.65

Seasonal, Plastic Free Groceries

From our Local Farms

Red Apple
Locally grown, delivered to us plastic free
£1.95
Green Apple
Locally grown, delivered to us plastic free
£1.95
Avocado
Currently sold out
£1.95
Large Carrots
Locally grown carrots, delivered to us plastic free
£0.95
Large Cucumber
Locally grown, delivered to us plastic free
£1.50
Large red chilli pepper
Locally grown, delivered to us plastic free. Price per chilli pepper
£0.75
Red Onion
Locally grown, delivered to us plastic free. Price per Onion
£0.95

Exclusive Chocolates

100% Venezuelan Cacao, hand made chocolates. Made in London

72% Gibraltar chocolate bar. 60g
Exclusive 72% dark chocolate from Gibraltar, Venezuela.
Vegan
£7.90
80% Chuao chocolate bar. 60g
Exclusive 80% dark chocolate from Chuao, Venezuela.
Vegan
£7.90