20% off entire menu
For orders over £30. T&Cs applyFree delivery
New users only. Min spend £10. Fees apply.
Popular with other people
Steak and Avo Quesadilla
£13.50Chicken Quesadilla
£11.70Sriracha Chicken Wrap
£13.80Hot Honey Chicken
£14.70Spicy Steak Burrito Wrap
£13.20Sunrise Wrap
£10.80BBQ Chicken Wrap
£11.50Tropical Greens 🌱
£10.00Superfood Salad 🌱
£12.40Chicken Caesar Salad
£15.00
🥑 All-day Breakfast 🥑
Served all day & made fresh in-store using only the best local farm-sourced & free range ingredients.
Blueberry Protein Oats
Rolled oats, blueberries, dates, whey protein, milk, honey, almonds, chia seeds, hemp seeds, honey£7.30VegetarianPlant Porridge Pot 🌱
Porridge made with oats, dates and oat milk & topped with almond nut butter, banana and cinnamon.£6.50VeganSunrise Wrap
Free-range scrambled eggs, butter, white cheddar cheese, sautéed rosa tomatoes, baby spinach, and salsa.£10.80PopularParmesan Mushroom Toast
Toasted Sourdough, Cream Cheese, Mushrooms, Baby Spinach & Parmesan£8.80VegetarianUltimate Toast
free range scrambled eggs, zucchini, baby spinach, avocado, crispy onions, sriracha£11.70VegetarianAlmond Porridge Pot
Porridge made with oats, dates and milk & topped with almond nut butter, full cream yogurt, honey, and cinnamon.£6.50Vegetarian🆕 Protein Pocket Wrap 🆕
Free range scrambled eggs, butter, tomato, white cheddar, sundried tomato pesto, jalapeno, wholewheat wrap (contains gluten)£10.80Scrambled Eggs and Toast
Highly rated· Scrambled free-range eggs, toasted sourdough, and a side of butter.£10.50VegetarianSliced Avo Toast 🌱
Sliced avo, chilli flakes and hemp seeds on toasted sourdough served with a lemon wedge.£9.40VeganPeanut Butter Overnight Oats
Overnight oats with sugar-free peanut butter, cacao, full cream yogurt, honey, and cacao nibs.£7.65VegetarianSalmon, Scrambled Eggs & Toast
Smoked salmon, free range eggs, toasted sourdough, butter£15.10Sunrise Unwrapped
Free-range scrambled eggs, butter, white cheddar cheese, sautéed rosa tomatoes, baby spinach, and salsa.£10.80VegetarianVegan Blueberry Protein Oats 🌱
Rolled oats, blueberries, dates, plant protein, oat milk, almonds, chia seeds, hemp seeds£7.30VeganSalmon Protein Bowl
Smoked salmon, free range scrambled eggs, baby spinach, avocado, lemon wedge£15.50Salmon Protein Wrap
Smoked salmon, free range scrambled eggs, cream cheese, baby spinach, avocado£16.10
🥪🆕 Sourdough Toasted Sandwiches 🥪
🆕 Avo Chicken Deluxe 🆕
Chicken, avo, basil pesto, baby spinach, tomato, dijon mayo, toasted sourdough£12.35🆕 Cheddar Pesto 🆕
White cheddar, feta, tomato, basil pesto, dijon mayo, toasted sourdough£9.10🆕 Cheesy Sundried Tomato🆕
White cheddar, sundried tomato pesto, tomato, feta, toasted sourdough£8.80
🌯 Wraps 🌯
All wrapped up! Perfect for on-the-go, we’ve wrapped up a balanced meal packed with responsibly sourced ingredients & made fresh in-store. All served in a wholewheat wrap (contains gluten).
Steak and Avo Quesadilla
Highly rated· Grass-fed steak, avocado, white cheddar cheese, green jalapeño, spring onion, coriander, and salsa£13.50Hot Honey Chicken
Hot Honey Free range chicken, avocado, roasted corn salsa, red cabbage, greens, salsa, creamy feta dressing£14.70HalalChicken Quesadilla
Cage-free chicken, white cheddar cheese, green jalapeño, spring onion, coriander, and salsa£11.70PopularSriracha Chicken Wrap
Cage-free chicken, avocado, rosa tomatoes, smoky coconut shavings, red pepper, greens, and sriracha mayo in a wholewheat wrap.£13.80HalalSpicy Steak Burrito Wrap
Highly rated· Grass-fed steak cooked with red peppers, chipotle chilli and spring onion, green jalapeño, cream cheese, rocket, carrot, coriander, and salsa£13.20BBQ Chicken Wrap
Cage-free chicken, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo£11.50Halal🆕 Roma Wrap 🆕
Chicken, sundried tomato pesto, roasted onions, carrot, greens, rosa tomatoes, sourdough croutons, parmesan shavings, creamy feta dressing£13.50Chicken Caesar Wrap
Cage-free chicken, parmesan cheese shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber and greens with caesar dressing in a wholewheat wrap.£14.40HalalChicken Feta Crunch Wrap
Free range chicken, cabbage, carrot, rosa tomatoes, gherkin, creamy feta dressing£10.60Vietnamese Steak Wrap
Choice of protein, carrot, cucumber, radish, red onion pickle, chilli lime dressing, mint, coriander, sriracha mayo, greens.£13.50BBQ Mushroom Wrap
Button mushrooms, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo£6.30VegetarianSalmon Wrap
smoked salmon, avocado, cucumber, carrot, greens, celery & onion mayo, lemon olive oil vinaigrette£14.95Prince Wrap
Grass-fed steak, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo£13.80Salsa Quesadilla
White cheddar cheese, red pepper, green jalapeño, spring onion, coriander, and salsa (contains red onion, tomato, chilli flakes, coriander, lemon juice, sweet chilli sauce) in a wholewheat wrap.£9.10VegetarianAvo Falafel Wrap 🌱
Chickpea falafel, rocket, vegan nut butter dressing, avocado, red pepper, red cabbage, gherkins and cucumber in a wholewheat wrap.£12.95VeganPrincess Wrap
Cage-free chicken, avocado, feta cheese, rosa tomatoes, carrot, greens with a celery & red onion mayo dressing in a wholewheat wrap.£13.80Popular
🥙 Salads 🥙
Made from scratch in stores, our salads are a quick & refreshing way of getting those 5 a day.
Chicken Caesar Salad
Cage-free chicken, parmesan cheese shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing.£15.00HalalAvo Steak Salad
Grass-fed steak, avocado, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing.£14.00Gluten freeSuperfood Salad 🌱
Avo, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, greens, vegan nut butter dressing£12.40VeganSriracha Chicken Salad
Cage-free chicken, avocado, rosa tomatoes, smoky coconut shavings, red pepper, greens, sriracha mayo dressing.£14.00HalalAvo Falafel Salad 🌱
Chickpea falafel, avocado, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing.£12.65Vegan🆕 Smoky Chicken BBQ Salad 🆕
Smoky BBQ Chicken, cabbage, carrot, celery, roasted corn salsa, rosa tomatoes, white cheddar, gherkins, crispy onions, greens, creamy feta dressing£14.00Halal
🍲 Warm Bowls 🍲
🆕 BBQ Mushroom Bowl 🆕
BBQ chipotle mushrooms, black rice & quinoa, roasted corn salsa, carrot,cabbage, red pepper, rosa tomatoes, spring onion, creamy feta dressing, rocket, baby spinach£12.30🆕 BBQ Steak Bowl 🆕
BBQ chipotle grass-fed steak, black rice & quinoa, roasted corn salsa, carrot, cabbage,red pepper, rosa tomatoes, spring onion, creamy feta dressing, rocket, baby spinach£15.30
🫐 Smoothies 🍓
Peanut Butter Berry 🌱
Sugar-free peanut butter, blueberries, banana, dates, almond milk, and purified water.£8.40VeganStrawberry Stinger
Strawberries, banana, frozen yogurt (contains milk), and pressed apple juice.£7.80VegetarianC-Breeze 🌱
Mango, strawberries, pineapple, pressed apple juice, vitamin C (500 mg), and dates.£7.80VeganBerry Dairy
Blueberries, raspberries, strawberries, banana, frozen yogurt (contains milk), honey, and dairy milk.£7.80PopularPeanut Butter Bliss
Sugar-free peanut butter, banana, cacao, frozen yogurt, and milk.£9.00
🍌 Protein Smoothies 🥜
🆕 Strawberry Glo 🆕
Plant protein, strawberries, mango, toasted coconut, salted date caramel, roasted cashews, almond milk, coconut milk£9.95Peanut Butter Bomb
Grass-fed whey protein, sugar-free peanut butter, banana, cacao, full cream yogurt, and dairy milk.£9.95VegetarianSalted Caramel
Grass-fed whey protein, dates, banana, almond nut butter, Himalayan salt, and purified water.£9.95VegetarianMocha Protein
Grass-fed whey protein, espresso, frozen yogurt, coconut milk, cacao, and dairy milk.£9.95VegetarianPlant Peanut Butter Bomb🌱
Plant protein, sugar-free peanut butter, banana, cacao, oat milk, and coconut milk.£9.95Vegan
🥕 Superfood Smoothies 🍊
Tropical Greens 🌱
Mango, pineapple, celery, cucumber, baby spinach, ginger, pressed apple juice£10.00VeganAll the Greens 🌱
Mango, cucumber, pineapple, celery, baby spinach, pressed apple juice, chia, and hemp seeds.£8.80VeganMatcha Mint
matcha, mint, pineapple, banana, frozen yoghurt, honey, milk£10.00Vegetarian
🍍 Recovery Smoothies 🥭
The Ultimate Recovery
Pineapple, mango, banana, coconut milk, baby spinach, coconut water,recovery blend (BCAA, L-glutamine, electrolytes)£9.10Creatine Kick
Mango, strawberry, coconut milk, citrus-spiced honey, coconut water, creatine£9.10
🥒 Raw Juices 🍏
Made from scratch in stores, our raw juices are a quick & refreshing way of getting those veggies.
Helper 🌱
Carrot, apple, pineapple, anti-inflammatory blend of turmeric and vitamin C (500 mg).£8.30VeganDaily Greens 🌱
Contains celery. Apple, baby spinach, cucumber, celery, and chia seeds.£9.70VeganFloo Juice 🌱
Orange, carrot, lemon, ginger, and cayenne pepper.£8.80Vegan
🍯 Shots 🍋
A quick and effortless way of getting your immune system a boost! Pressed to order from raw.
Floo Shot 🌱
50ml. Ginger, honey, lemon, and cayenne pepper.£4.10VeganGinger Shot 🌱
50ml. 100% freshly pressed ginger juice£4.10Vegan
🧊 Iced Drinks 🧊
For all the iced-coffee and matcha lovers out there!
Iced Cappuccino Regular
Contains milk. Espresso, honey, ice, milk, and milk foam.£5.70Iced Matcha Latte Regular
Ice, ceremonial grade matcha, honey, milk£6.70Iced Americano Regular
Contains milk. Espresso, honey, purified water, ice, and milk.£5.70
🍳 Kids Menu - All-Day Breakfast 🍳
Peanut Butter Banana Pot
Full cream yogurt, sugar-free peanut butter, banana, roasted almonds, and honey.£6.50VegetarianLittle Scrambled Eggs on Toast
Free-range scrambled eggs on toasted sourdough bread.£7.10VegetarianPeanut Butter Banana Toast
Sugar-free peanut butter, banana, honey, cinnamon, and toasted sourdough.£7.10Vegetarian
🫔 Kids Menu - Wraps 🫔
Served on a whole wheat wrap (contains gluten).
Cheesy Chicken Wrap
Cage-free chicken, white cheddar cheese, and celery & red onion mayo dressing.£9.40HalalCheesy Egg Wrap
Free-range scrambled eggs and white cheddar cheese in a wholewheat wrap.£6.50VegetarianLittle Chicken & Avo Wrap
Cage-free chicken, avo, rosa tomatoes, carrot, greens, celery and onion mayo dressing.£10.30
🧁 Snacks 🧁
Vegan Mixed Berry Muffin 🌱
Contains gluten(wheat). May contain traces of milk, soya and egg.£4.10VeganMETCALFE'S Milk Chocolate Rice Cake
Contains : Milk and Soya£3.30VegetarianMETCALFE'S Dark Chocolate Rice Cakes
Contains : Soya, Milk£3.30VegetarianRaise - Dark Chocolate & Sea Salt
Roasted Nut Pieces 39% (Almonds, Cashews, Pecans), Dark Chocolate (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier: Sunflower Lecithin; Natural Flavouring), Seeds 10% (Pumpkin, Sunflower), Chicory Root Fibre, Rice Crisp, Gluten Free Oats, Tapioca Starch, Cocoa Powder, Sea Salt, Glazing Agent: Gum Arabic, Dark Chocolate contains Cocoa Solids 70% min£3.76VegetarianMetcalfe's Popcorn Sea Salt
Lightly salted, crunchy popcorn perfect for snacking. Ideal for on-the-go or as a tasty treat between meals.£2.35Raise - Maple & Pecan
Roasted Nut Pieces 46% (Almonds, Cashews, Pecans), Seeds 10% (Pumpkin, Sunflower)Chicory Root Fibre, Maple Seasoning (Sugar, Rice Flour, Maple Syrup Powder, Natural Flavouring, Caramelised Sugar), Rice Crisp, Gluten Free Oats, Vegetable Oil (Shea), Tapioca Starch, Sea Salt, Natural Flavouring£3.76Vegan
🧃Retail - Drinks 🧃
Vita Coconut Water
330 ml.£4.70Harrogate Still Water
500ml£2.95Harrogate Sparkling Water
500 ml.£2.95Powerade - Berry and Tropical Fruit
A refreshing blend of berry and tropical fruit flavours, perfect for rehydrating and energising after a workout.£4.25Powerade - Golden Mango
Golden Mango flavoured Powerade£4.25
🥗 Grab and Go 🥗
Peanut Butter Overnight Oats
Overnight oats, Sugar-free peanut butter, Cacao, Full cream Yoghurt, Honey, Cacao nibs£7.00Chocolate Protein Chia Pot
Chocolate Chia Mix, Coconut Milk, Almond Milk, Vegan Protein, Blueberries, Strawberries, Cacao Nibs May contain : Brazil Nut, Cashew Nut, Hazelnut, Macadamia, Pecan Nut, Pistachio And Walnut£7.00
