- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About Waves - Grays
Waves is a Coffee Shop and Community Space operating within South Essex College Grays Campus. We provide a great coffee shop service at very affordable prices.
Popular with other people
Oasis Summer Fruits
£3.00Choc Chip Muffin
£3.00Blueberry Muffin
£3.00Double Choc Muffin
£3.00Ham
£5.50Ham (Premium)
£4.50
Doorstep Sandwich
Beautiful sandwiches made exactly to your liking
Ham (Premium)
Ham sandwich made on white or wholemeal, please specify in delivery note. Customise with salad and sauces at no additional cost. Please note Mustard contains MUSTARD, Pickle contains BARLEY£4.50Cheese (Premium)
Cheese sandwich made on white or wholemeal, please specify in delivery note. Customise with salad and sauces at no additional cost. Please note Mustard contains MUSTARD, Pickle contains BARLEY£4.50VegetarianChicken Mayo (Premium)
Chicken Mayo sandwich made on white or wholemeal, please specify in delivery note. Customise with salad and sauces at no additional cost. Please note Mustard contains MUSTARD, Pickle contains BARLEY£4.50Tuna Mayo (Premium)
Tuna Mayonnaise sandwich made on white or wholemeal, please specify in delivery note. Customise with salad and sauces at no additional cost. Please note Mustard contains MUSTARD, Pickle contains BARLEY£4.50Egg Mayo (Premium)
Egg Mayonnaise sandwich made on white or wholemeal, please specify in delivery note. Customise with salad and sauces at no additional cost. Please note Mustard contains MUSTARD, Pickle contains BARLEY£4.50VegetarianHam and Cheese
Ham and Cheese sandwich made on white or wholemeal, please specify in delivery note. Customise with salad and sauces at no additional cost. Please note Mustard contains MUSTARD, Pickle contains BARLEY£5.00Ham and Egg
Sliced boiled egg sandwich made on white or wholemeal, please specify in delivery note. Customise with salad and sauces at no additional cost. Please note Mustard contains MUSTARD, Pickle contains BARLEY£5.00Vegetarian
Wrapped Muffins
Marybake muffin selection
Double Choc Muffin
Made in a factory that handles NUTS£3.00VegetarianBlueberry Muffin
Made in a factory that handles NUTS£3.00VegetarianChoc Chip Muffin
Made in a factory that handles NUTS£3.00Vegetarian
Wrapped Flapjacks and Cookies
Butter Flapjack
Made in a factory that handles NUTS434 kcal
£2.50VegetarianCaramel Flapjack
Made in a factory that handles NUTS444 kcal
£2.50VegetarianWhite Choc Cookie
Made in a factory that handles NUTS302 kcal
£2.50VegetarianChoc Chip Cookie
Made in a factory that handles NUTS296 kcal
£2.50VegetarianDouble Choc Cookie
Made in a factory that handles NUTS300 kcal
£2.50Vegetarian
Salad Box
Contains salad and slaw with choice of protein.
Ham
Ham Salad made with slices of ham, coleslaw and salad portion consisting of leaves, cucumber, tomato and red onion.£5.50Gluten freeCheese
Cheese Salad made with grated cheese, coleslaw and salad portion consisting of leaves, cucumber, tomato and red onion.£5.50VegetarianTuna
Tuna Salad made with tuna mayonnaise, coleslaw and salad portion consisting of leaves, cucumber, tomato and red onion.£5.50Gluten freeBoiled Egg
Egg Salad made with 2 boiled eggs, coleslaw and salad portion consisting of leaves, cucumber, tomato and red onion.£5.50VegetarianChicken Mayo
Chicken Salad made with chicken mayonnaise, coleslaw and salad portion consisting of leaves, cucumber, tomato and red onion.£5.50Gluten free
Crisps
Doritos Chilli
£2.00VegetarianWalkers Salt and Vinegar
32.5g pack, May contain Soya, Wheat, Mustard, Celery, Milk166 kcal
£1.80VegetarianWalked Salted
32.5g pack, May contain Soya, Wheat, Mustard, Celery, Milk169 kcal
£1.80VegetarianWalkers Cheese and Onion
32.5g pack May contain Soya, Wheat, Mustard, Celery166 kcal
£1.80
Sides
Chips
£3.00VeganSalad
Lettuce, Tomato, Cucumber, Pepper and Red Onion£1.50VeganSlaw
Cabbage, Onion and Carrot mixed in mayonnaise£1.50Vegetarian
Confectionery
Mars
May contain nuts, peanuts225 kcal
£1.50Snickers
48g bar238 kcal
£1.50Peanut M&M's
45g pack£1.50Aero Peppermint
36g bar£1.50Galaxy Caramel
48g bar£1.50VegetarianGalaxy Smooth
42g bar£1.50Extra Strong Mints
41.3g roll81 kcal
£1.25Trebor Softmints
44.9g roll£1.25Vegetarian
Hot Drinks
Cappuccino
Can also be made with Oat or Soya milk at no extra charge, please specify in delivery comments.£3.30Latte
Can also be made with Oat or Soya milk at no extra charge, please specify in delivery comments.£3.30Americano
12oz/16oz£2.40White Coffee
Can also be made with Oat or Soya milk at no extra charge, please specify in delivery comments.£2.40Mocha
Can also be made with Oat or Soya milk at no extra charge, please specify in delivery comments.£3.60Hot Chocolate
Can also be made with Oat or Soya milk at no extra charge, please specify in delivery comments.£3.30Vanilla Chai Latte
Can also be made with Oat or Soya milk at no extra charge, please specify in delivery comments.£3.30Flat White
8 Oz.£3.29
Ice Drinks
Vanilla Frappe
Made with your choice of milk, semi skimmed (default), can also be made with Oat or Soya milk at no extra charge, please specify in delivery comments.£3.75Plant basedIced Peach Tea
£3.75Vegetarian
Soft Drinks (Bottle)
Oasis Summer Fruits
£3.00VeganCoca Cola
£3.30VeganCoke Zero
£3.00VeganOasis Citrus Punch
£3.00VeganBottled Water
500 Ml.£2.00VeganSparkling Water
500 Ml.£2.00Vegan
