About The Salad Project
Fresh and creative salads that feel good.
Popular with other people
Build Your Own Salad
£9.55The GOAT
Highly ratedRocket, roasted sweet potatoes, pickled onions, cherry tomatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing814 kcal
£14.95The SP Caesar
Highly ratedKale, cos, cherry tomatoes, everything onions, honey mustard chicken or black pepper prawns, crumbled parmesan (unpasteurised), chipotle caesar dressing607 kcal
£13.95Caesar Protein Bowl
1067 kcal
£14.95Thai Me Up
712 kcal
£13.15Miso Salmon
762 kcal
£14.95Satay Protein Bowl - Sesame chilli tofu
947 kcal
£14.95Mex on the Beach
Highly ratedSpinach, umami slaw, cucumber, pickled onions, roasted corn salsa, chipotle chips, cucumber-chilli pickle, sesame-chilli tofu or coconut lime chicken breast, avocado, coco-coriander + lime dressing739 kcal
£13.95Meal Deal for 1
£17.00Mega Babe
680 kcal
£14.95
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00
Protein Bowls (NEW)
Caesar Protein Bowl
Camargue red rice, spinach, roasted potatoes, cucumber, chilli cashew crunch, honey mustard chicken x2, chipotle caesar dressing1067 kcal
£14.95PopularSatay Protein Bowl - Sesame chilli tofu
Camargue red rice x2, spinach, umami slaw, furikake seeds, sesame chilli tofu, Bold Bean satay, thai peanut dressing, lime squeeze947 kcal
£14.95VeganPrawn Protein Bowl
Camargue red rice, herby chickpeas, spinach, cucumber, sesame broccoli + peas, black pepper prawns x2, green tahini dressing635 kcal
£14.95Ranch Protein Bowl
Camargue red rice x2, spinach, cucumber-chilli pickle, chipotle chips, beef + parm meatballs x2, ranch dressing1105 kcal
£14.95Satay Protein Bowl - Coconut lime chicken breast
Camargue red rice x2, spinach, umami slaw, furikake seeds, coconut lime chicken breast, Bold Bean satay, thai peanut dressing, lime squeeze947 kcal
£14.95
Meal Deal
Meal Deal for 1
The complete SP experience for one.£17.00Meal Deal for 2
The complete SP experience for two.£32.00
Build Your Own
Build Your Own Salad
Two bases. Four toppings. One dressing.£9.55Popular
Salads
The GOAT
Highly rated· Rocket, roasted sweet potatoes, pickled onions, cherry tomatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing814 kcal
£14.95The SP Caesar
Highly rated· Kale, cos, cherry tomatoes, everything onions, honey mustard chicken or black pepper prawns, crumbled parmesan (unpasteurised), chipotle caesar dressing607 kcal
£13.95Thai Me Up
Camargue red rice, kale, roasted corn salsa, cucumber, umami slaw, chilli cashew crunch, honey mustard chicken or Bold Bean satay, thai peanut dressing, lime squeeze712 kcal
£13.15PopularMiso Salmon
Camargue red rice, kale, sesame broccoli + peas, roasted corn salsa, umami slaw, chilli cashew crunch, roasted salmon, sesa-miso dressing762 kcal
£14.95Mex on the Beach
Highly rated· Spinach, umami slaw, cucumber, pickled onions, roasted corn salsa, chipotle chips, cucumber-chilli pickle, sesame-chilli tofu or coconut lime chicken breast, avocado, coco-coriander + lime dressing739 kcal
£13.95Mega Babe
Rocket, spinach, antipasto peppers, cucumber, everything onions, roasted salmon or honey mustard chicken, roasted potatoes, ranch dressing680 kcal
£14.95The Big Deal
Rocket, camargue red rice, cucumber-chilli pickle, Marmite croutons, cherry tomatoes, beef + parm meatballs, crumbled parmesan (pasteurised), ranch dressing657 kcal
£14.95
Sides
Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing466 kcal
£8.95Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing598 kcal
£8.95Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing471 kcal
£8.95Tofull to the brim
Sesame-Chilli tofu, chilli cashew crunch, sesa-miso dressing336 kcal
£8.95Mex Pot
Roasted corn salsa, pickled onions, crumbled feta, coco-coriander + lime dressing263 kcal
£7.50Vegetarian
Snacks
SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks386 kcal
£3.55Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.£2.70VeganZooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50VeganPip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.£3.75VeganBarebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianDeliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95VeganSoffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganSuperbon Chips Sel
Potatoes, sunflower oil, salt£2.95
Drinks
PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganDiet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)£2.35VeganMOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95VeganPRESS Tropical Tumeric
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganSparkling Water
Sparkling water£2.35VeganFibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)£3.00VeganStill Water
Still water£2.35Vegan
Dressings
Chipotle caesar dressing
£1.00Thai peanut dressing
£1.00VeganGreen goddess dressing
£1.00VeganGreen tahini dressing
£1.00VeganSesa-miso dressing
£1.00VeganSP hot sauce
£1.00VeganBalsamic vinaigrette
£1.00VeganCoco-coriander + lime
£1.00VeganRanch dressing
£1.00VegetarianApple cider vinaigrette
£1.00VeganOlive oil
£1.00VeganOlive oil + balsamic
£1.00VeganBalsamic vinegar
£1.00Vegan
