About The Salad Project
Fresh and creative salads that feel good. IMPORTANT ALLERGEN UPDATE: If you have a peanut allergy, the FSA is advising you avoid ingredients that include mustard. Please call the store discuss with a member of staff.
Popular with other people
Build Your Own
£9.55The GOAT
£14.95The SP Caesar
£13.95Thai Me Up
£13.15The Winter Caesar
£14.95Miso Salmon
£14.95Meal Deal for 1
£17.00Big Mamma
£13.95Mex on the Beach
£13.95Prawn Star
£14.45
Winter Special (limited time only)
Our founders' favourite
The Winter Caesar
Camargue red rice, cos, cucumber, tajin broccoli, chilli cashew crunch, honey mustard chicken, crumbled parmesan, chipotle caesar dressing£14.95
Build Your Own
The bowl is your canvas.
Build Your Own
Two bases. Four toppings. One dressing.£9.55PopularSp x Vegan
Two bases. Four toppings. One dressing. But make it vegan x£9.55
Meal Deal
Meal Deal for 1
The complete SP experience for one.£17.00PopularMeal Deal for 2
Any 2 salads + 2 snacks & 2 drinks£32.00
Favourites
The ones you'll keep coming back for 👀
The GOAT
Rocket, roasted sweet potatoes, pickled onions, cherry tomatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing£14.95PopularThai Me Up
Spiced grains, kale + greens, roasted sweetcorn, cucumber, lime slaw, chilli cashew crunch, honey mustard chicken, thai peanut dressing ft. Pip & Nut, lime squeeze£13.15PopularThe SP Caesar
Kale + greens, cos, cherry tomatoes, crispy onions, spiced chicken breast, crumbled parmesan, chipotle caesar dressing£13.95PopularBig Mamma
Spiced grains, rocket, roasted red peppers, cherry tomatoes, paprika almonds, spiced chicken breast, avocado, crumbled parmesan, balsamic vinaigrette£13.95
Salads
Our signature salads, will keep you going throughout the day. Feel free to customise to create your perfect version.
Mex on the Beach
Spinach, lime slaw, cucumber, pickled onions, roasted sweetcorn, crunchy corn, sesame-chilli tofu or spiced chicken breast, avocado, coco-coriander + lime dressing£13.95Gluten freeThe GOAT
Rocket, roasted sweet potatoes, pickled onions, cherry tomatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing£14.95PopularGreen 'n Crunch
Spinach, rocket, cucumber, edamame + peas, tajin broccoli, paprika almonds, furikake seeds, avocado, feta, apple cider vinaigrette£13.15VegetarianPrawn Star
Kale + greens, tomatoes, roasted sweetcorn, crispy onions, black pepper prawns, avocado, crumbled parmesan, chipotle caesar dressing£14.45Pork-Mì
Kale + greens, cos, pickled chillies, lime slaw, furikake seeds, edamame + peas, cucumbers, sticky pork belly, apple cider vinaigrette£14.95The SP Caesar
Kale + greens, cos, cherry tomatoes, crispy onions, spiced chicken breast, crumbled parmesan, chipotle caesar dressing£13.95Popular
Bowls
Leafs with warm grains and so much more. For when you need that lil' bit extra.
The Winter Caesar
Camargue red rice, cos, cucumber, tajin broccoli, chilli cashew crunch, honey mustard chicken, crumbled parmesan, chipotle caesar dressing£14.95Miso Salmon
Camargue red rice, kale + greens, tajin broccoli, roasted sweetcorn, lime slaw, chilli cashew crunch, roast salmon, sesa-miso dressing£14.95Gluten freeThe Satay Bowl
Camargue red rice, spinach, cucumber, roasted red pepper, lime slaw, pickled chillies, furikake seeds, Bold Bean satay, thai peanut dressing ft. Pip & Nut, lime squeeze£13.95VeganThai Me Up
Spiced grains, kale + greens, roasted sweetcorn, cucumber, lime slaw, chilli cashew crunch, honey mustard chicken, thai peanut dressing ft. Pip & Nut, lime squeeze£13.15PopularBig Mamma
Spiced grains, rocket, roasted red peppers, cherry tomatoes, paprika almonds, spiced chicken breast, avocado, crumbled parmesan, balsamic vinaigrette£13.95
Sides
A double scoop of headliner paired with the perfect dressing. For when you need that little extra something something.
Hail, Caesar
Honey mustard chicken, crispy onions, chipotle caesar dressing£8.95Mini Prawnstar
Black pepper prawns, roasted sweetcorn, chipotle caesar dressing£8.95Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing£8.95Gluten freeTofull to the Brim
Sesame-Chilli Tofu, chilli cashew crunch, sesa-miso dressing£8.95VeganMex Pot
Roasted sweetcorn, pickled onions, crumbled feta, coco-coriander + lime dressing£7.50VegetarianMuhammara Dip
Muhammara dip, paprika almonds£5.40Vegan
Snacks
SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks£3.55VegetarianZooki Collagen Mango Peach
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.£2.70VeganZooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Tony's Chocolate Almond Sea Salt
Cocoa mass, sugar, 10% almond, cocoa butter, 0.5% sea salt, emulsifier (soy lecithin)£2.95Tony's Milk Chocolate
Sugar, dried whole milk, cocoa butter, cocoa mass, emulsifier (soya lecithin)£2.95Superbon Chips Sel
Potatoes, sunflower oil, salt£2.95VeganDeliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95Vegan
Drinks
PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganMOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95PRESS Ginger Citrus
Apple, lemon, ginger, antioxidant: ascorbic acid£5.95VeganDiet Coke
Carbonated water, colour (caramel E150d), acids(citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)£2.35VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganBarebells Strawberry Protein Shake
(64%) semi-skimmed milk, water, milk protein, stabilisers (cellulose, sodium carboxymethylcellulose, carrageenan), cocoa butter, flavouring, acidity regulator (sodium phosphate), sweeteners (acesulfame-K, sucralose), colour (carotenes), lactase.£5.95VegetarianLimonata San Pellegrino
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganThirsty Planet Sparkling Water
Sparkling water£2.35VeganThirsty Planet Still Water
Still water£2.35VeganFibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)£3.00Vegan
Dressings
Green goddess dressing
£1.00VeganGreen tahini dressing
£1.00VeganThai peanut dressing ft. Pip & Nut
£1.00VeganApple cider vinaigrette
£1.00VeganBalsamic vinaigrette
£1.00VeganBalsamic vinegar
£1.00VeganChipotle caesar dressing
£1.00Coco-coriander + lime
£1.00VeganOlive oil
£1.00VeganSesa-miso dressing
£1.00VeganSP hot sauce
£1.00VeganSpicy cashew dressing
£1.00Vegan
