- Please refer to this webpage to find all information on allergens: https://www.subway.com/en-GB/MenuNutrition/Nutrition
- Adults need around 2000 kcal a day
Popular with other people
Classic B.M.T.® - Footlong
829 kcal
£14.00Chicken Breast - Footlong
667 kcal
£13.00Tuna Mayo - 6-inch
393 kcal
£11.00Philly Steak - Footlong
584 kcal
£14.00Tuna Mayo - Footlong
787 kcal
£13.00Classic B.M.T.® - 6-inch
414 kcal
£11.00Turkey Breast - Footlong
610 kcal
£13.00Chicken Tikka - Footlong
676 kcal
£14.00Chicken Tikka - 6-inch
338 kcal
£11.00Rotisserie-Style Chicken - Footlong
644 kcal
£14.00
What’s New?
NEW V.I. Brie SubMelt® - Footlong
Bacon, Brie, American Style Cheese, Peppers, Caramelised Red Onions, Sweet Onion Sauce. Served on Italian White Bread.937 kcal
£12.00NEW V.I. Brie SubMelt® - 6-inch
Bacon, Brie, American Style Cheese, Peppers, Caramelised Red Onions, Sweet Onion Sauce. Served on Italian White Bread.469 kcal
£9.00NEW Footlong Gingerbread Cookie
Footlong gingerbread cookie topped with snowflake sugar sprinkles1288 kcal
£6.00NEW Chocolate Hazelnut Cookie
Made with milk chocolate and white chocolate chips, hazelnut, hazelnut croquant* salted caramel pieces *Croquant is a crunchy, caramelised nut224 kcal
£2.00NEW 3x Chocolate Hazelnut Cookie
Made with milk chocolate and white chocolate chips, hazelnut, hazelnut croquant* salted caramel pieces *Croquant is a crunchy, caramelised nut671 kcal
£4.50Garlic & Herb Cheese Bites - 5 pieces
Garlic & herb crumb coated cheese bites with melt in the middle Mozzarella and Emmental cheese.222 kcal
£4.00Garlic & Herb Cheese Bites - 12 pieces
Garlic & herb crumb coated cheese bites with melt in the middle Mozzarella and Emmental cheese.532 kcal
£6.00
Signature Series
Furious Chicken - 6-inch
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce520 kcal
£11.00Furious Chicken - Footlong
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce1039 kcal
£14.00Steak Texicana - 6-inch
Philly steak, peppered cheese, American-style cheese, lettuce, tomato, red peppers, red onions, jalapeños, Chipotle Southwest Sauce, BBQ Sauce.419 kcal
£11.00Steak Texicana - Footlong
Philly steak, peppered cheese, American-style cheese, lettuce, tomato, red peppers, red onions, jalapeños, Chipotle Southwest Sauce, BBQ Sauce.838 kcal
£14.00All Star Chicken - Footlong
Rotisserie-style chicken, streaky bacon, American-style cheese, lettuce, tomatoes, cucumbers, red peppers, red onions, crispy onions and garlic & herb sauce.1037 kcal
£14.00All Star Chicken - 6-inch
Rotisserie-style chicken, streaky bacon, American-style cheese, lettuce, tomatoes, cucumbers, red peppers, red onions, crispy onions and garlic & herb sauce.518 kcal
£11.00The Baller - 6-inch
Pork & beef meatballs, pepperoni, American-style cheese, crispy onions, peppers, marinara sauce.541 kcal
£11.00The Baller - Footlong
Pork & beef meatballs, pepperoni, American-style cheese, crispy onions, peppers, marinara sauce.1081 kcal
£14.00Notorious B.M.T.® - Footlong
Ham‡, pepperoni, salami, American-style cheese, lettuce, tomatoes, cucumbers, red onions, chipotle Southwest sauce. ⧧Formed Meat958 kcal
£13.00Notorious B.M.T.® - 6-inch
Ham‡, pepperoni, salami, American-style cheese, lettuce, tomatoes, cucumbers, red onions, chipotle Southwest sauce. ⧧Formed Meat479 kcal
£10.00Tex Mexan - Footlong
Chicken breast, grated mozzarella & cheddar, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle Southwest sauce.992 kcal
£14.00Tex Mexan - 6-inch
Chicken breast, grated mozzarella & cheddar, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle Southwest sauce.496 kcal
£11.00Big Bombay - Footlong
Chicken tikka, American-style cheese, red onions, lettuce, peppers, mango habanero and garlic & herb sauces.828 kcal
£14.00Big Bombay - 6-inch
Chicken tikka, American-style cheese, red onions, lettuce, peppers, mango habanero and garlic & herb sauces.414 kcal
£11.00Big Breakwich - 6-inch
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.599 kcal
£11.00Big Breakwich - Footlong
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.1199 kcal
£14.00Tuna Tato - Footlong
Tuna mayonnaise, American-style cheese, hash browns, lettuce, cucumbers, red onions, crispy onions, ketchup.1083 kcal
£14.00Tuna Tato - 6-inch
Tuna mayonnaise, American-style cheese, hash browns, lettuce, cucumbers, red onions, crispy onions, ketchup.542 kcal
£11.00Plant Picante (V) - 6-inch
Spiced plant patty, American-style cheese, lettuce, tomatoes, cucumbers, peppers, crispy onions, sweet onion and garlic & herb sauces. (V) Suitable for vegetarians.557 kcal
£11.00Plant Picante (V) - Footlong
Spiced plant patty, American-style cheese, lettuce, tomatoes, cucumbers, peppers, crispy onions, sweet onion and garlic & herb sauces. (V) Suitable for vegetarians.1114 kcal
£14.00Garlic Cheese Steak - 6-inch
Philly steak, American-style cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.496 kcal
£11.00Garlic Cheese Steak - Footlong
Philly steak, American-style cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.992 kcal
£14.00Legendary Teriyaki - Footlong
Chicken breast, American-style cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion and teriyaki sauces.880 kcal
£14.00Legendary Teriyaki - 6-inch
Chicken breast, American-style cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion and teriyaki sauces.440 kcal
£11.00
Create Your Own
Classic B.M.T.® - 6-inch
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub. Filled with pepperoni, salami and ham⧧ and all the fresh veggies and sauces you like. ⧧Formed Meat414 kcal
£11.00Classic B.M.T.® - Footlong
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub. Filled with pepperoni, salami and ham⧧ and all the fresh veggies and sauces you like. ⧧Formed Meat829 kcal
£14.00PopularTurkey Breast - Footlong
Create your own Turkey Breast‡ Sub. With all the fresh veggies and sauces you like. ⧧Formed Meat610 kcal
£13.00Turkey Breast - 6-inch
Create your own Turkey Breast‡ Sub. With all the fresh veggies and sauces you like. ⧧Formed Meat305 kcal
£10.00Ham - Footlong
Create your own Ham‡ Sub. With all the fresh veggies and sauces you like. ⧧Formed Meat633 kcal
£13.00Ham - 6-inch
Create your own Ham‡ Sub. With all the fresh veggies and sauces you like. ⧧Formed Meat317 kcal
£11.00Chicken Breast - Footlong
Create your own Roast Chicken Breast Sub. With all the fresh veggies and sauces you like.667 kcal
£13.00Chicken Breast - 6-inch
Create your own Roast Chicken Breast Sub. With all the fresh veggies and sauces you like.334 kcal
£10.00Rotisserie-Style Chicken - Footlong
Create your own Rotisserie-Style Chicken Sub. With all the fresh veggies and sauces you like.644 kcal
£14.00Rotisserie-Style Chicken - 6-inch
Create your own Rotisserie-Style Chicken Sub. With all the fresh veggies and sauces you like.322 kcal
£11.00Chicken Tikka - Footlong
Create your own Chicken Tikka Sub. With all the fresh veggies and sauces you like.676 kcal
£14.00Chicken Tikka - 6-inch
Create your own Chicken Tikka Sub. With all the fresh veggies and sauces you like.338 kcal
£11.00Tuna Mayo - Footlong
Create your own Tuna with lite mayo Sub. With all the fresh veggies and sauces you like.787 kcal
£13.00Tuna Mayo - 6-inch
Create your own Tuna with lite mayo Sub. With all the fresh veggies and sauces you like.393 kcal
£11.00Meatball Marinara (Pork & Beef) - Footlong
Create your own Meatball Marinara Sub. With all the fresh veggies and sauces you like.799 kcal
£13.00Meatball Marinara (Pork & Beef) - 6-inch
Create your own Meatball Marinara Sub. With all the fresh veggies and sauces you like.399 kcal
£9.00Philly Steak - 6-inch
Create your own Philly Steak‡ Sub, mixed with onion and green peppers. With all the fresh veggies and sauces you like. ‡Formed Meat.292 kcal
£11.00Philly Steak - Footlong
Create your own Philly Steak‡ Sub, mixed with onion and green peppers. With all the fresh veggies and sauces you like. ‡Formed Meat.584 kcal
£14.00PopularVeggie Delite® - Footlong
Create your own Veggie Delite® Sub. With all the fresh veggies and sauces you like. (V) Suitable for vegetarian diet.442 kcal
£13.00Veggie Delite® - 6-inch
Create your own Veggie Delite® Sub. With all the fresh veggies and sauces you like. (V) Suitable for vegetarian diet.221 kcal
£10.00Plant Patty (VE) - 6-inch
Create your own Plant Patty Sub. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.418 kcal
£11.00Plant Patty (VE) - Footlong
Create your own Plant Patty Sub. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.835 kcal
£14.00Popular
SubMelts®
NEW V.I. Brie SubMelt® - Footlong
Bacon, Brie, American Style Cheese, Peppers, Caramelised Red Onions, Sweet Onion Sauce. Served on Italian White Bread.937 kcal
£12.00NEW V.I. Brie SubMelt® - 6-inch
Bacon, Brie, American Style Cheese, Peppers, Caramelised Red Onions, Sweet Onion Sauce. Served on Italian White Bread.469 kcal
£9.00BBQ Chicken & Bacon SubMelt® - Footlong
Rotisserie-style chicken, streaky bacon, American–style cheese, mozzarella, red peppers, red onions, BBQ Sauce966 kcal
£14.00BBQ Chicken & Bacon SubMelt® - 6-inch
Rotisserie-style chicken, streaky bacon, American–style cheese, mozzarella, red peppers, red onions, BBQ Sauce483 kcal
£11.00Stacked Bacon & Cheese SubMelt® - Footlong
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on Italian White bread.975 kcal
£11.00Stacked Bacon & Cheese SubMelt® - 6-inch
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on Italian White bread.487 kcal
£13.00Big Cheese Steak SubMelt® - Footlong
Philly steak, mozzarella, American-style cheese, caramelised red onions, peppers, chipotle Southwest sauce. Served on Italian White bread.916 kcal
£14.00Big Cheese Steak SubMelt® - 6-inch
Philly steak, mozzarella, American-style cheese, caramelised red onions, peppers, chipotle Southwest sauce. Served on Italian White bread.458 kcal
£11.00
Wraps
Classic B.M.T.®
Previously known as Deli Meats. Create your own Classic B.M.T.® wrap. Filled with pepperoni, salami and ham⧧ and all the fresh veggies and sauces you like. ⧧Formed Meat484 kcal
£11.00Ham
Create your own Ham⧧ wrap. With all the fresh veggies and sauces you like. ⧧Formed Meat386 kcal
£11.00Turkey Breast
Create your own Turkey Breast⧧ wrap. With all the fresh veggies and sauces you like. ⧧Formed Meat374 kcal
£11.00Rotisserie-Style Chicken
Create your own Rotisserie-style Chicken wrap. With all the fresh veggies and sauces you like.347 kcal
£11.00Chicken Tikka
Create your own Chicken Tikka wrap. With all the fresh veggies and sauces you like.407 kcal
£11.00Chicken Breast
Create your own Roast Chicken Breast wrap. With all the fresh veggies and sauces you like.403 kcal
£10.00Tuna Mayo
Create your own Tuna with lite mayo wrap. With all the fresh veggies and sauces you like.420 kcal
£10.00Meatball Marinara (Pork & Beef)
Create your own Meatball Marinara wrap. With all the fresh veggies and sauces you like.469 kcal
£9.00Philly Steak
Create your own Philly Steak‡ wrap, mixed with onion and green peppers. With all the fresh veggies and sauces you like. ‡Formed Meat.361 kcal
£11.00Plant Patty (VE)
Create your own Plant Patty wrap. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.487 kcal
£9.00Veggie Delite®
Create your own Veggie Delite® wrap. With all the fresh veggies and sauces you like. (V) Suitable for vegetarian diet.333 kcal
£10.00
Salads
Classic B.M.T.® (Deli Meats)
Previously known as Deli Meats. Create your own Classic B.M.T.® salad. Filled with pepperoni, salami and ham⧧ and all the fresh veggies and sauces you like. ⧧Formed Meat218 kcal
£12.00Ham
Create your own Ham⧧ salad. With all the fresh veggies and sauces you like. ⧧Formed Meat78 kcal
£12.00Turkey Breast
Create your own Turkey Breast⧧ salad. With all the fresh veggies and sauces you like. ⧧Formed Meat108 kcal
£11.00Rotisserie-Style Chicken
Create your own Rotisserie-style Chicken salad. With all the fresh veggies and sauces you like.80 kcal
£12.00Chicken Tikka
Create your own Chicken Tikka salad. With all the fresh veggies and sauces you like.141 kcal
£12.00Chicken Breast
Create your own Roast Chicken Breast salad. With all the fresh veggies and sauces you like.137 kcal
£11.00Tuna Mayo
Create your own Tuna with lite mayo salad. With all the fresh veggies and sauces you like.154 kcal
£12.00Meatball Marinara (Pork & Beef)
Create your own Meatball Marinara salad. With all the fresh veggies and sauces you like.203 kcal
£10.00Philly Steak
Create your own Philly Steak‡ salad, mixed with onion and green peppers. With all the fresh veggies and sauces you like. ‡Formed Meat.95 kcal
£12.00Plant Patty (VE)
Create your own Plant Patty salad. With all the fresh veggies and sauces you like. (VE) Suitable for vegan diet.221 kcal
£11.00Veggie Delite®
Create your own Veggie Delite® salad. With all the fresh veggies and sauces you like. (V) Suitable for vegetarian diet.79 kcal
£11.00
All-Day Breakfast
Big Breakwich - Footlong
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.1199 kcal
£14.00Big Breakwich - 6-inch
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.599 kcal
£11.00Stacked Bacon & Cheese SubMelt® - Footlong
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on Italian White bread.975 kcal
£11.00Stacked Bacon & Cheese SubMelt® - 6-inch
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on Italian White bread.487 kcal
£13.00Veggie Breakwich - Footlong
Poached eggs, American-style cheese, hash browns, ketchup.883 kcal
£13.00Veggie Breakwich - 6-inch
Poached eggs, American-style cheese, hash browns, ketchup.442 kcal
£10.00Bacon & Sausage - Footlong
Streaky bacon, Lincolnshire sausage, American-style cheese, ketchup.893 kcal
£12.00Bacon & Sausage - 6-inch
Streaky bacon, Lincolnshire sausage, American-style cheese, ketchup.446 kcal
£9.00Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.184 kcal
£4.00Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.276 kcal
£5.00PopularTropicana Orange Juice 250ml
103 kcal
£3.00Costa Caramel Latte 250ml
96 kcal
£3.99
Footlong Sidekicks
NEW Footlong Gingerbread Cookie
Footlong gingerbread cookie topped with snowflake sugar sprinkles1288 kcal
£6.00Footlong Cookie
Chocolate chip cookie1344 kcal
£6.00Footlong Churro
Served with Caramel sauce193 kcal
£4.00Pepperoni & Cheese Footlong Dipper
Pepperoni, American-style cheese and choice of sauce433 kcal
£4.00Triple Cheese Footlong Dipper
Shredded mozzarella & cheddar, American-style cheese and choice of sauce450 kcal
£4.00Turkey & Cheese Footlong Dipper
Turkey breast, American-style cheese and choice of sauce398 kcal
£4.00
Sides
Pepperoni & Cheese Footlong Dipper
Pepperoni, American-style cheese and choice of sauce433 kcal
£4.00Triple Cheese Footlong Dipper
Shredded mozzarella & cheddar, American-style cheese and choice of sauce450 kcal
£4.00Turkey & Cheese Footlong Dipper
Turkey breast, American-style cheese and choice of sauce398 kcal
£4.00Waffle Fries - regular
Lightly seasoned criss-cut potatoes, with your choice of signature dip184 kcal
£4.99Waffle Fries - large
Lightly seasoned criss-cut potatoes, with your choice of signature dip276 kcal
£5.99Chipotle Cheesy Bites - 5 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.145 kcal
£4.00Chipotle Cheesy Bites - 12 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.347 kcal
£6.99Garlic & Herb Cheese Bites - 5 pieces
Garlic & herb crumb coated cheese bites with melt in the middle Mozzarella and Emmental cheese.222 kcal
£4.00Garlic & Herb Cheese Bites - 12 pieces
Garlic & herb crumb coated cheese bites with melt in the middle Mozzarella and Emmental cheese.532 kcal
£6.00DORITOS® Chilli Heatwave Nachos (V)
DORITOS® Chilli Heatwave nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian diet.611 kcal
£6.00DORITOS® Tangy Cheese Nachos (V)
DORITOS® tangy cheese nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian diet.615 kcal
£6.00DORITOS® Lightly Salted Nachos (V)
DORITOS® nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian diet588 kcal
£5.00Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.184 kcal
£4.00Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.276 kcal
£5.00PopularCheesy Garlic Slice (V)
Half a toasted 6-inch Sub loaded with melted cheddar and mozzarella with a garlic infused olive oil.141 kcal
£3.00Margherita Slice (V)
Half a toasted 6-inch Sub, topped with our signature marinara sauce and melted mozzarella and cheddar cheese. (V) Suitable for vegetarian diet148 kcal
£3.00Pepperoni Slice
Half a toasted 6-inch Sub, topped with our signature marinara sauce, melted mozzarella and cheddar, and pepperoni.176 kcal
£3.00Footlong Pepperoni Slice
Shredded mozzarella & cheddar cheese, pepperoni, marinara sauce353 kcal
£8.00Footlong Cheesy Garlic Slice (V)
Shredded mozzarella & cheddar cheese, garlic oil. Suitable for vegetarians.358 kcal
£7.00Footlong Margherita Slice (V)
Shredded mozzarella & cheddar cheese, marinara sauce. Suitable for vegetarians.296 kcal
£7.00Nacho Chicken Bites - 6 pieces
Crushed-tortilla coated chicken, served with a dip of your choice.270 kcal
£5.00PopularNacho Chicken Bites - 9 pieces
Crushed-tortilla coated chicken, served with a dip of your choice.405 kcal
£6.00Meatballs
Our iconic beef and pork meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce.239 kcal
£5.00DORITOS® Chilli Heatwave
200 kcal
£2.30DORITOS® Tangy Cheese
202 kcal
£2.30Quavers Cheese
107 kcal
£2.20Walkers Cheese & Onion
223 kcal
£2.20Walkers Monster Munch Roast Beef
197 kcal
£2.20Walkers Oven Baked Cheese & Onion
109 kcal
£2.20Walkers Ready Salted
236 kcal
£2.20Walkers Salt & Vinegar
233 kcal
£2.20Dips
50 kcal
£1.00
Cookies & Treats
NEW Footlong Gingerbread Cookie
Footlong gingerbread cookie topped with snowflake sugar sprinkles1288 kcal
£6.00Footlong Cookie
Chocolate chip cookie1344 kcal
£6.00Footlong Churro
Served with Caramel sauce193 kcal
£4.00NEW Chocolate Hazelnut Cookie
Made with milk chocolate and white chocolate chips, hazelnut, hazelnut croquant* salted caramel pieces *Croquant is a crunchy, caramelised nut224 kcal
£2.00Double Chocolate Cookie (Ve)
Double chocolate cookie. (Ve) Suitable for vegan diet.220 kcal
£4.50Chocolate Chunk Cookie
Cookie with chocolate chunks214 kcal
£1.50Rainbow Chocolate Chip Cookie
Cookie with chocolate chips and coloured sweet candies214 kcal
£1.50White Chip Macadamia Nut Cookie
Cookie with white chocolate chips and macadamia nuts215 kcal
£1.50NEW 3x Chocolate Hazelnut Cookie
Made with milk chocolate and white chocolate chips, hazelnut, hazelnut croquant* salted caramel pieces *Croquant is a crunchy, caramelised nut671 kcal
£4.503x Double Chocolate Cookies - (Ve)
3 double chocolate cookies. (Ve) Suitable for vegan diet.660 kcal
£4.503x Chocolate Chunk Cookies
3 cookies with chocolate chunks643 kcal
£4.503x Rainbow Chocolate Chip Cookies
3 cookies with chocolate chips and coloured sweet candies641 kcal
£4.503x White Chocolate Chip Macadamia Nut Cookie
The ultimate indulgent combo. Cookie with white chocolate chips and macadamia nuts645 kcal
£4.5012 Cookies
3 x Double Chocolate (V), 3 x Chocolate Chunk, 3 x Rainbow Candy Chip, 3 x White Chocolate & Macadamia Nut2561 kcal
£12.00Bear Yoyo
Pure fruit roll ups, made from whole fresh fruit and veg, with no added sugar or concentrates.11 kcal
£2.50Oreo® Muffin
Muffin with Oreo® filling, topped with Oreo® biscuit crumbs.485 kcal
£2.99
Drinks
Coca-Cola Original 500ml
215 kcal
£3.00Coca-Cola Zero 500ml
2 kcal
£3.00Costa Caramel Latte 250ml
96 kcal
£3.99Diet Coke 500ml
2 kcal
£3.00Dr Pepper 500ml
102 kcal
£3.00Fanta Lemon 500ml
97 kcal
£3.00Fanta Orange 500ml
97 kcal
£3.00Oasis Summer Fruits 500ml
88 kcal
£3.00Princes Gate Still Water 500ml
0 kcal
£2.20Sprite Zero 500ml
6 kcal
£3.00Tropicana Orange Juice 250ml
103 kcal
£3.00
