Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
Breakfast Pots
Served daily.
Granola Pot
Homemade compute and granola with Greek yogurtVegetarian£7.45Acai Pot
Acai Bowl with seasonal fruit, nuts, dessiccated coconut, cocoa nibs.Vegan£7.45
Meal Prep
High protein meals to eat in the deli or take away to enjoy in the comfort of your home or workplace.
Jerk Chicken and Rice
Freshly made in house, coconut milk rice, red kidney beans, and jerk marinaded chicken thighs with a sprinkle of green onion. Great for gym meal prep, comes with a nutritional information sleeve.£12.45Beef Chilli and Rice
Freshly made in house, beef chilli with beans, onions and peppers. Great for gym meal prep, comes with a nutritional information sleeve.£12.45Chicken in a Paprika, Sun-Dried Tomato, and Spinach Creamed Sauce
Freshly made in house, paprika chicken breast in a pepper, spinach and sun dried tomato cream on top of a wholemeal pasta. Great for gym meal prep, comes with a nutritional information sleeve.£12.45
From the Bakery
Served daily.
Toasted Teacake
Toasted Teacake with butter.£3.00Plain Croissant
Plain Croissant£3.20Pain Aux Raisin
Pain Aux Raisin£3.20Almond Croissant
Almond Croissant£3.40Pain Aux Chocolate
Pain Aux Chocolate£3.20
Grilled Croissants
Served daily.
Cheddar and Ham
Cheddar and Ham£3.85Cheddar and Tomato
Cheddar and Tomato£3.85
Freshly Made Sandwiches
Freshly hand made sandwiches made on bread straight from a local bakery.
Chicken Club
White farmhouse bread, mayo, chicken breast, bacon, sliced tomato & lettuce.£9.75Veggie Ploughman's
White farmhouse bread, rainbow coleslaw, cheddar, sliced tomato, pickles & rocket.£8.65New York Deli
Rye bread, pastrami, sauerkraut, swiss cheese, mustard & pickle.£9.75Ham & Swiss cheese
White farmhouse, ham & sliced swiss cheese.£8.65Spicy Tuna Ciabatta
Ciabatta bread, tuna, mayo, red onion, gherkin, jalapeno & tomato.£9.75Mortadella Focaccia
Fresh focaccia bread, mortadella ham, rocket, mozzarella & sundried tomato£8.65Caprese Focaccia
Fresh focaccia bread, tomato slices, mozzarella, rocket & nut free pesto.£8.65Smoked Salmon Bagel
Wholemeal seeded bagel, cream cheese, smoked salmon, cucumber & rocket.£9.75Salt Beef Bagel
White bagel, salt beef, sauerkraut, mustard & pickles.£9.75
MayWhit Fit Kids
Kids menu items
Cheese and Ham Toastie
Cheese and Ham Toastie on white bread.£4.50Chicken Toastie
Chicken toastie on white bread.£4.50Pasta with Tomato Sauce
Pasta with Tomato Sauce£5.00Pesto Pasta
Pesto Pasta£5.00
Milkshakes
Milkshakes
Vanilla
Vanilla£5.95Chocolate
Chocolate£5.95Strawberry
Strawberry£5.95
Smoothies
Smoothies
Avo gogo
mango, spinach, broccoli, avocado, coconut, lime, ginger & apple juice.£5.70Big 5
pineapple, mango, strawberry,kiwi & apple juice.£5.70Coco loco
mango, pineapple, coconut, mint & apple juice..Vegan£5.70Pash'n shoot
mango, pineapple, passion fruit & apple juice.Vegan£5.70Strawberry Split
banana, strawberry & apple juice.£5.70Cherry Poppins
strawberry, cherries, mango, banana, blackcurrants, raspberries & apple juice.£5.70Berry Go round
strawberry, blackberry, raspberries & apple juice.Vegan£5.70
Protein Shakes
Our protein shakes are made to order and are available in skinny and performance formulas.
Chocolate - Skinny
Milk, banana, spinach, peanut butter, cocoa, and chocolate protein powder.- calories 469- protein 36g- carbs 23g£5.95Chocolate - Performance
Milk, banana, spinach, peanut butter, cocoa, chocolate protein powder & oats.Higher in calories and protein for those trying to bulk up -- calories 729- protein 47g- carbs 64g£6.45Strawberry - Skinny
Milk, banana, strawberries, spinach, flax, and strawberry protein powder.- calories 469- protein 36g- carbs 27g£5.95Strawberry - Performance
Milk, banana, strawberries, spinach, flax, and strawberry protein powder.Higher in calories and protein for those trying to bulk up - - calories 703- protein 47g- carbs 64g£6.45Vanilla - Skinny
Milk, banana, alpro oat vanilla yogurt, flaxseed and vanilla protein powder.- calories 469- protein 37g- carbs 28g£5.95Vanilla - Performance
Milk, banana, alpro oat vanilla yogurt, flaxseed, vanilla protein powder & oats.Higher in calories and protein for those trying to bulk up -- calories 719- protein 45g- carbs 62g£6.45
Hot Drinks
Monmouth coffees.
Latte
Latte£4.50Cappuccino
Cappuccino£4.50Flat White
Flat White£4.50Americano
Americano£4.00Mocha
Mocha£4.80Espresso
Espresso£3.50Cortado
Cortado£4.00Macchiato
Macchiato£3.75Chai Latte
Chai Latte£4.75Dirty Chai Latte
Dirty Chai Latte£4.95Hot Chocolate
Hot Chocolate£4.50Matcha Latte
Matcha Latte£4.75Babyccino
Babyccino£1.00English Breakfast Tea
English Breakfast Tea£3.25Decaf tea
Decaf breakfast tea£3.25Earl Grey Tea
Earl Grey Tea£3.25Mint tea
Herbal Tea£3.25Cranberry tea
Fruit Tea£3.25Green Tea
Herbal tea£3.25Lemon and Ginger tea
Herbal tea£3.25Chamomile tea
Herbal tea£3.25
Natural Fruit Juices
Natural Fruit Juices
Papaya and Orange
Papaya and Orange£7.00Freshly Squeezed Orange Juice
Freshly Squeezed Orange Juice£6.50
Salads of the day
Fresh salads with the topping of your preference
Smoked Salmon Salad
Mixed leaf salad, carrots, radish, cucumber, peppers, cherry tomatoes, pomegranate, mixed seeds, balsamic glaze & croutons.£13.00Baked Chicken Salad
Mixed leaf salad, carrots, radish, cucumber, peppers, cherry tomatoes, pomegranate, mixed seeds, balsamic glaze & croutons.£13.00Avocado Salad
Mixed leaf salad, carrots, radish, cucumber, peppers, cherry tomatoes, pomegranate, mixed seeds, balsamic glaze & croutons.£13.00
Cold Drinks
Can, fizzy and carton drinks
Fanta zero
Fanta zero£2.70Coke zero
Coke zero£2.707up Zero
7up Zero£2.70San pellegrino Lemon
San pellegrino Lemon£2.90San pellegrino orange
San pellegrino orange£2.90San pellegrino blood orange
San pellegrino blood orange£2.90Suso Apple
Suso Apple£2.90Suso passion fruit & mango
Suso passion fruit & mango£2.90Suso summer fruit
Suso summer fruit£2.90Still water
Still water£2.20Sparkling water
Sparkling water£2.20Lucazade - Raspberry
Lucazade - Raspberry£2.50Lucazade - Orange
Lucazade - Orange£2.50
Cakes
Handmade cakes made by an in-house baker.
Victoria Sponge cake
A classic victoria sponge with buttercream and strawberry jam in the middle£4.70Red Velvet Cake
Red Velvet Cake£4.70Coffee and walnut cake
Coffee and walnut cake£4.70Chocolate brownies
Chocolate brownies£4.50Caramel Shortbread
Caramel Shortbread£4.50Lemon Loaf
£4.50School Cake
£4.00
