About Arepa & Co - Elephant and Castle
The home of Venezuelan food in London. Arepas, Cachapas, Tequeños and our legendary Yuca fries. Our menu is 90% gluten-free and we also have an extensive vegetarian and vegan menu.
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Arepa Pabellon
£12.25Arepa Mariana
£12.25Cachapa Campo
£13.00Yuca Fries
£8.75Pabellon Veggie
£13.25Arepa Sabich
£10.95Arepa Artisan Cheese
£11.75
Small Plates
Great favourites of Venezuelan cuisine, ideal to share or just to have on your own. Some of the best-selling items in our restaurants.
Yuca Fries
Our legendary deep fried yuca chips tossed in paprika salt with our garlic mayo or vegan guasacaca dip.£8.75VeganTajadas with Whipped Feta
Soft, ripe plantain fried crispy with whipped feta sauce and grated cheese.£6.50Bunuelos
Yuca balls on whipped feta cheese and topped with sugar cane syrup and chilli flakes£7.95Beef Pastelitos
Three savoury beef turnovers with chipotle mayo on the side.£7.95Tequeños
Five crispy cheese pastries with guava sauce. A best-seller and a Venezuelan classic!£13.75Domino
Rice and beans. Simple, but delicious.£6.50VeganArepitas with Nata
Four deep fried mini arepas with a side of nata dip (a traditional rich buttery sour cream typical of Venezuela)£4.00
Arepas
Arepas are Venezuela’s traditional cornbread stuffed with different fillings. Street food that is best eaten with your hands. Yum!
Arepa Artisan Cheese
A regular arepa filled with only soft grilled cheese£11.75Arepa Pabellon
Shredded beef, black beans, ripe plantains and grated cheddar cheese.£12.25Arepa Sabich
Grilled aubergine, braised red cabagge, boiled egg, tahini, pico and herby spicy sauce£10.95Arepa Mariana
Chicken, mayo and avocado mix (cold), cheddar and plantains.£12.25Arepa del Campo
Black beans, plantain, avocado and cheese£11.75VegetarianArepa Cangrejo
Crispy breaded soft shell crab with pineapple chutney, pico de gallo and spicy sauce£13.00
Cachapas
Venezuelan savoury pancakes made of fresh corn dough, topped or filled with different fillings. Hearty and delish!
Cachapa Campo
Savoury pancake made of fresh dough and filled with black beans, plantain, mashed avocado and cheese.£13.00Cachapa Pabellon
Savoury pancakes made of fresh corn dough and filled with shredded beef, black beans, ripe plantains and grated cheddar cheese.£13.50Cachapa Mariana
Savoury pancakes made of fresh corn dough and filled with chicken, mayo and avocado mix (cold), cheddar and caramelised fried plantains. Please note the chicken is thinly cut and mixed with mayo.£13.50
Bowls
The rest of Venezuelan cuisine in a bowl. Choose from any of our rice bowls or our other seasonal dishes
Pabellon Veggie
Rice bowl with black beans, ripe plantain, sweet potatoes with sofrito and optional grated cheese.£13.25VegetarianPabellon Reina (Chicken)
Rice bowl with black beans, fried plantains, grated cheese and our chicken, mayo and avocado mix (cold). Please note teh chicken is thinly sliced and mixed with mayo.£13.75Gluten freePabellon Criollo (Beef)
Venezuela’s most authentic dish. A rice bowl with black beans, fried plantains, grated cheese and Venezuela’s shredded beef.£13.75Gluten free
Fitness Bowls (GYMBOXes)
A new range of bowls designed by nutritionists and personal trainers for the health and fitness conscious.
Bulking Bowl
£15.50Cutting Protein Bowl
Shredded beef, creamy black beans and sweet potatoes with pico de gallo. (Dropping calories but still with protein / 515 kcal)£11.95Cutting Vegan Bowl
Aubergine, sweet potatoes, black beans and pico de gallo. (Dropping calories / under 500 kcal) Make veggie by adding a boiled egg £1£9.95Keto Bowl
Shredded beef, mashed avocado, grilled cheese and pico de gallo (Protein and fats but no carbs)£9.95Vegan Goodness
Mashed avocado topped with seeds mix, sweet potatoes topped with pico de gallo, creamy black beans and fried plantains. All the good stuff / under 500 kcal.£12.95
Sides & Sauces
The perfect partners to complement your meal.
Mashed Avocado
A side of mashed avocado with a dash of lemon£4.95VeganSingle Arepa
A traditional cornbread bun on its own.£3.00VeganArtisan Grilled Cheese
Artisan Venezuelan cheese grilled soft£4.95VegetarianBlack Beans
A side of our creamy black beans£4.75Pico de Gallo
A side of our freshly prepared Pico de Gallo (tomatoes, shallots, garlic, parsley and coriander)£4.25VeganFried Plantains
Fried plantain, crispy and soft, on their own. If you want tajadas with cheese and sauce check under our 'Small Plates' section£4.95VeganSweet Potato (Side)
£3.50Grated Cheddar (Side)
A side portion of grated cheddar£4.00VegetarianSingle Cachapa
A single savoury corn dough pancake. (Please note that until further notice Cachapas now contain gluten)£3.75VegetarianProtein Side - Beef
A small portion of shredded beef to complement your dish and protein intake£4.50Protein Side - Chicken & Mayo
A side portion of chicken and mayo to top up the protein intake£4.00Protein Side - Pork
A side of braised pulled pork to complement or double up your dish£3.50
Sauces
Extra sauces to spicy up and make your dishes even yummier!
Sauce - Chipotle Guava
£1.50Sauce - Guasacaca
Traditional Venezuelan red pepper and avocado sauce£1.50Sauce - Picante
Our home-made spicy sauce, traditional Venezuelan£1.50Sauce - Garlic Mayo
Our delicious home-made garlic mayo£1.50Sauce - Spicy Mayo
£1.50VegetarianSauce - Guava
Our popular home-made guava sauce£1.50
Drinks
Sugar Cane Lemonade
Our home-made sugar cane lemonade£4.25Corona Cero
The new Corona Cero has the same crisp and refreshing taste, with subtle citrus notes that delivers a perfectly balanced flavour. Moderate malty and grainy aromas, with slight fruity and citrusy notes. 0% alcohol.£5.75Sassy Cider Rosee
£7.50Sassy Cider Brut
£7.50Coke
£4.25Coke Zero
£4.25Malta
The leading carbonated non-alcoholic malt drink in Venezuela£4.50Grapefruit Soda
Refreshing premium soda crafted from fresh pink grapefruits. Distinguished for its complex and intense aromas.£3.50Fever Tree Lemonade
£3.00Mango Juice
Freshly prepared mango juice (250 ml bottle)£4.50Passion Fruit Juice
Freshly prepared passion fruit juice (250 ml bottle)£4.50Guava Juice
Freshly prepared guava juice (250 ml bottle)£4.50
Desserts
As you're already treating yourself, may as well go all the way. Go one! You know you want to!
Tres Leches
Soft sponge soaked in three different milks. Fluffy and indulgent. A Venezuelan classic!£7.95Tequenos de Chocolate
Deep-fried chocolate pastries with passion fruit coulis.£7.95