Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About main grain
Empowering health-conscious individuals with nutritious, customizable meals crafted from ancient grains and fresh ingredients, while championing sustainability through eco-friendly practice and packaging.15% off entire menu
T&Cs applyNew customers only
Popular with other people
Harissa Chicken Thighs
£11.86£13.95BYO Tray - Custom Tray Creations
£7.65£9.00Rosemary-Roasted Salmon
£10.16£11.95Baharat Chicken
£8.08£9.50Sweet Potato Falafels
£9.35£11.00Lemon Garlic Cod
£10.16£11.95Crumbled Feta
£8.93£10.50Eggs
£7.65£9.00
Build Your Own
Dive into our customizable options with both build-your-own trays and plates, where you can mix and match to create the perfect meal tailored to your preferences.
BYO Tray - Custom Tray Creations
Customise your tray with two grains, protein (optional), salad, roasted veggies, crunchy toppings, and dressings for a meal tailored to your taste. Craft your perfect meal with our build-your-own tray option, featuring a selection of your favourite 2 x grains, protein option (optional), a super salad, a nutritious side, a crunch, and a dressing.£7.65£9.00PopularBYO Plate - Plate Customisation
Craft your ideal meal with our create-your-own plate option, allowing you to mix and match 2 grains, a protein topping, a crunch, and a side dressing.£5.95£7.00Halal
Trays
Explore our versatile and customizable trays featuring a choice of two grain options, protein, salad, roasted veggies, crunchy toppings, and your preferred dressing. With this diverse selection, you can curate your perfect meal, tailored to your tastes...
Rosemary-Roasted Salmon
Flaky salmon infused with fragrant rosemary, served in crumbled form for a burst of flavour in every bite.£13.56£15.95PopularHarissa Chicken Thighs
Succulent chicken thighs coated in fiery harissa paste, delivering a perfect blend of spice and flavour.£11.86£13.95PopularBaharat Chicken
Juicy chicken infused with vibrant Baharat spices, delivering a burst of flavour.£11.86£13.95PopularLemon Garlic Cod
Tender cod infused with in lemon and savoury garlic, served crumbled for a delightful burst of citrusy freshness and flavour.£13.56£15.95PopularSweet Potato Falafels
Golden falafel patties made with sweet potato, offering a delicious twist on a classic favourite.£11.01£12.95Dairy freeCrumbled Feta
Savoury feta cheese crumbles, adding a burst of tangy and creamy texture to your dish.£11.01£12.95Eggs
Farm-sourced eggs, perfect for any meal of the day.£9.78£11.50Dairy free
Plates
Harissa Chicken Thighs
Succulent chicken thighs coated in fiery harissa paste, delivering a perfect blend of spice and flavour.£8.08£9.50HalalRosemary-Roasted Salmon
Flaky salmon infused with fragrant rosemary, served in crumbled form for a burst of flavour in every bite.£10.16£11.95Dairy freeBaharat Chicken
Juicy chicken infused with vibrant bbaharat spices, delivering a burst of exotic flavour.£8.08£9.50HalalLemon Garlic Cod
Tender cod infused with in lemon and savoury garlic, served crumbled for a delightful burst of citrusy freshness and flavour.£10.16£11.95Dairy freeCrumbled Feta
Savoury feta cheese crumbles, adding a burst of tangy and creamy texture to your dish.£8.93£10.50Sweet Potato Falafels
Golden falafel patties made with sweet potato, offering a delicious twist on a classic favourite.£9.35£11.00Dairy freeEggs
Farm-sourced eggs, perfect for any meal of the day.£7.65£9.00Dairy free
Side Veggies
Freshly roasted & seasoned veggies that complement your meal & complete your 'main grain' experience.
Sumac Spiced Roasted Carrots
£1.40£1.65VeganPomegranate Molasses Roasted Mushrooms
£1.40£1.65VeganCharred Broccoli Medley with Raisins, & Sunflower Seeds
£1.40£1.65VeganSpicy Roasted New Potatoes
£1.40£1.65VeganTahini Glazed Sweet Potato with Pumpkin Seeds
£1.40£1.65VeganBalsamic Glazed Roasted Peppers
£1.40£1.65Vegan
Side Grains
Hearty grains that add the perfect finishing touch to your meal or simply enjoyed on their own.
Classic Mujaddara
Our mujaddara features a hearty blend of green lentils and bulgur, seasoned with our special blend of seven spices, including fragrant cumin and bold black pepper, resulting in a flavourful and satisfying dish.£4.25£5.00VeganBay-Spiced Brown Rice
Fragrant brown rice simmered with aromatic bay leaves and our special blend of seven spices, delivering a rich and flavourful side dish.£4.25£5.00VeganSpiced Freekeh
Our freekeh, seasoned with aromatic cinnamon, bold black pepper, savoury onion, and fragrant cardamom, delivers a delightful fusion of flavours, perfect for adding depth to your dish.£4.25£5.00VeganSmoky Bulgur
Our bulgur, infused with rich smoked paprika, aromatic cumin, savoury onion, and bold black pepper, offers a flavourful and satisfying addition to any meal.£4.25£5.00VeganTurmeric Pearl Barley
Our pearl barley, infused with vibrant turmeric, smoky paprika, bold black pepper, and warming cinnamon, creates a harmonious blend of flavours, adding a touch of warmth and depth to every bite.£4.25£5.00VeganTri-Colour Quinoa Delight
A vibrant blend of white, red, and black quinoa grains, offering a visually appealing and nutritious base for your meal.£4.25£5.00Vegan
Cold Pressed Juices & Soft Drinks
Cold Press - Apple Juice [250ml]
£2.98£3.50Dash Peaches 330ml
£2.72£3.20Dash Lime 330ml
£2.72£3.20
