About Arepa & Co - Haggerston
The home of Venezuelan food in London. Arepas, Cachapas, Tequeños and our legendary Yuca fries. Our menu is 90% gluten-free and we also have an extensive vegetarian and vegan menu.
Popular with other people
Arepa Pabellon
£14.50Tequeños
£14.95Yuca Fries
£9.50Arepa Mariana
£14.50Arepa del Campo
£13.50Tequenos de Chocolate
£9.25
Small Plates
Great favourites of Venezuelan cuisine, ideal to share or just to have on your own. Some of the best-selling items in our restaurants.
Tequeños
Five crispy cheese pastries with guava sauce. A best-seller and a Venezuelan classic!£14.95PopularYuca Fries
Our legendary deep fried yuca chips tossed in paprika salt with our garlic mayo*. (V) (Ve)£9.50PopularTajadas with Whipped Feta
Soft, ripe plantain fried crispy with grated cheese and whipped feta and grated cheese.£7.75Domino
Rice and beans. Simple, but delicious.£7.00VeganBeef Pastelitos
Three savoury beef turnovers with spicy mayo on the side.£9.00Ham & Cheese Pastelitos
Three ham and cheese deep-fried turnovers, served with spicy mayo sauce on the side.£9.00Palm Heart Salad
Grilled palm hearts, cherry tomatoes, shallots, capers and leaves.£6.50VeganBunuelos
Yuca balls on whipped feta cheese and topped with sugar cane syrup and chilli flakes£8.85Tajadas (Vegan Cheese)
Soft, ripe plantain fried crispy, grated vegan cheese, spring onion and mixed leaves£6.50VeganArepitas with Nata
Three deep fried mini arepas with a side of nata dip (a traditional rich buttery sour cream typical of Venezuela)£5.00
Arepas
Arepas are Venezuela’s traditional cornbread stuffed with different fillings. Street food that is best eaten with your hands. Yum!
Arepa Pabellon
Highly rated· Shredded beef, black beans, ripe plantains and grated cheddar cheese.£14.50Arepa del Campo
Black beans, plantain, avocado and cheese£13.50VegetarianArepa Mariana
Highly rated· Chicken, mayo and avocado mix (cold), cheddar and plantains.£14.50Arepa Sabich
Grilled aubergine, braised red cabagge, boiled egg, tahini, pico and herby spicy sauce£13.00Arepa Playera
Crunchy arepa filled with fish croquettes with fruity coleslaw and tartare sauce£14.50Arepa Artisan Cheese
A regular arepa filled with only soft grilled cheese£14.00
Cachapas
Venezuelan savoury pancakes made of fresh corn dough, topped or filled with different fillings. Hearty and delish!
Cachapa Pabellon
Highly rated· Savoury pancake made of fresh corn dough and filled with shredded beef, black beans, ripe plantains and grated cheddar cheese.£15.00Cachapa Mariana
Savoury pancake made of fresh corn dough and filled with chicken, mayo and avocado mix (cold), cheddar and caramelised fried plantains. Please note the chicken is thinly cut and mixed with mayo.£14.75Cachapa Campo
Savoury pancake made of fresh dough and filled with black beans, plantain, mashed avocado and cheese.£13.75
Bowls
The rest of Venezuelan cuisine in a bowl. Choose from any of our rice bowls or our other seasonal dishes
Pabellon Reina (Chicken)
Rice bowl with black beans, fried plantains, grated cheese and our chicken, mayo and avocado mix (cold). Please note teh chicken is thinly sliced and mixed with mayo.£15.75Gluten freePabellon Criollo (Beef)
Venezuela’s most authentic dish. A rice bowl with black beans, fried plantains, grated cheese and Venezuela’s shredded beef.£16.00Gluten freePabellon Veggie
Rice bowl with black beans, ripe plantain, sweet potatoes with sofrito and optional grated cheese.£14.75Vegetarian
Gym Bowls
For the health and fitness conscious
Bulking Bowl
For those building muscle and bulking up. Double portion of shredded beef, black beans, sweet potatoes, sofrito, rice and and a boiled egg (42g of protein, good carbs and low fat / 810 Kcal)£19.50Fat Loss Protein Bowl
Shredded beef, creamy black beans and sweet potatoes with sofrito and broccoli stems. (Dropping calories but still with protein / 515 kcal)£16.50Fat Loss Veggie Bowl
Aubergine, sweet potatoes with sofrito, black beans, pico de gallo and broccoli stem. (Dropping calories / under 500 kcal) Make veggie by adding a boiled egg £1£15.00Plant Goodness
Mashed avocado topped with seeds mix, sweet potatoes topped with sofrito, creamy black beans and fried plantains. All the good stuff / under 500 kcal.£14.50Keto Bowl
For those on the Keto Diet: Shredded beef, mashed avocado, grilled cheese, pico de gallo and broccoli stem(Protein and fats but no carbs)£16.00
Sides & Extras
The perfect partners to complement your meal.
Fried Plantains
Fried plantain, crispy and soft, on their own. If you want tajadas with cheese and sauce check under our 'Small Plates' section£5.50PopularSweet Potato (Side)
£4.25Black Beans
A side of our creamy black beans£4.75Artisan Grilled Cheese
Artisan Venezuelan cheese grilled soft£5.75VegetarianMashed Avocado
A side of mashed avocado with a dash of lemon£4.50VeganPico de Gallo
A side of our freshly prepared Pico de Gallo (tomatoes, shallots, garlic, parsley and coriander)£4.00VeganSingle Arepa
A traditional cornbread bun on its own.£2.50VeganSingle Cachapa
A single savoury corn dough pancake. (Please note that until further notice Cachapas now contain gluten)£2.75VegetarianGrated Cheddar (Side)
A side portion of grated cheddar£3.50Vegetarian
Sauces & Dips
Sauce - Guasacaca
Traditional Venezuelan red pepper and avocado sauce£1.50Sauce - Garlic Mayo
Our delicious home-made garlic mayo£1.50Sauce - Picante
Our home-made spicy sauce, traditional Venezuelan£1.50Sauce - Spicy Mayo
£1.50VegetarianSauce - Guava
Our popular home-made guava sauce£1.50Sauce - Chipotle Guava
£1.50
Drinks
Malta
The leading carbonated non-alcoholic malt drink in Venezuela£5.50Grapefruit Soda
Refreshing premium soda crafted from fresh pink grapefruits. Distinguished for its complex and intense aromas.£3.95Kopparberg Cider - Strawberry & Lime
£7.50Kopparberg Cider - Apple
£7.50Corona Cero
The new Corona Cero has the same crisp and refreshing taste, with subtle citrus notes that delivers a perfectly balanced flavour. Moderate malty and grainy aromas, with slight fruity and citrusy notes. 0% alcohol.£5.75Sugar Cane Lemonade
Our home-made sugar cane lemonade£4.25Coke
£4.25Coke Zero
£4.25Fever Tree Lemonade
£3.95
Desserts
As you're already treating yourself, may as well go all the way. Go one! You know you want to!
Tequenos de Chocolate
Deep-fried chocolate pastries with passion fruit coulis.£9.25Tres Leches
Soft sponge soaked in three different milks. Fluffy and indulgent. A Venezuelan classic!£8.75