Pret a Manger - Dalston delivery from Dalston

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide

Adults need around 2000 kcal a day

Popular with other people

Tuna Mayo Baguette
515 kcal
£5.75
Caramel Latte
182 kcal
£4.20
Cappuccino
116 kcal
£4.20
Ginger Shot
55 kcal
£3.70
Mozzarella & Tomato Croissant
373 kcal
£4.50
Chicken Caesar & Bacon Baguette
604 kcal
£6.99
Free-Range Egg Mayo
379 kcal
£3.70
Ham & Cheese Croissant
312 kcal
£4.50
Chef's Italian Chicken Salad
526 kcal
£8.30
Posh Cheddar & Pickle Baguette
643 kcal
£5.99

Seasonal Favourites 😋

Chicken Caesar & Bacon Half Baguette
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.
302 kcal
£3.55
Pole & Line Caught Tuna Half Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
257 kcal
£3.49
Mexican Style Bean Hot Wrap
Spicy chargrilled chickpeas and a black bean mole with chipotle ketchup. Wrapped in our kibbled rye wrap and finished with a sprinkle of feta, coriander and melting Grevé. Smoky, rich and ready to go.
524 kcal
£6.99
Posh Cheddar & Pickle Half Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
322 kcal
£3.49
Vanilla Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
151 kcal
£4.45
Caramel Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
182 kcal
£4.20
Apple Cinnamon Latte
The classic latte meets the bright sweetness of apple. Your new favourite pick-me-up.
182 kcal
£4.50

Breakfast & Bakery 🥐

Mozzarella & Tomato Croissant
Mozzarella, chopped tomatoes, rich tomato sauce, carrot, courgette and Herbes de Provence folded into our French croissant dough and baked in our ovens.
373 kcal
£4.50
All Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter and freshly baked in every Pret
291 kcal
£2.70
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our shops.
350 kcal
£3.40
Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.
347 kcal
£4.99
Ham & Cheese Croissant
Smoked bacon lardons and a slice of cured ham layered with Emmental cheese and a rich tomato sauce, all folded into French croissant dough and baked in our ovens.
312 kcal
£4.50
Very Berry Croissant
Flaky pastry filled with five berry Jam and folded. Topped with nibbed sugar crystals.
299 kcal
£3.40
Blueberry Balance Bowl
A mix of oats, hemp seeds and pumpkin seeds soaked overnight with yogurt, semi-skimmed milk and a coconut, blueberry & spirulina compote. Topped with fresh blueberries and coconut chips.
318 kcal
£4.99
Bircher Muesli Bowl
Granola soaked overnight with yogurt, honey and freshly grated apple. In the morning it's topped with pistachios and mixed seeds.
343 kcal
£4.10
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
339 kcal
£3.70
The Big Apple Bowl
Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.
310 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.
394 kcal
£3.99
Pret's Chocolate Brownie Swirl
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.
417 kcal
£3.90
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads🥪

Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
Chef's Italian Chicken Salad
Highly rated
· A classic combination of Caesar dressed British chicken with our roasted red peppers, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing.
526 kcal
£8.30
Avo, Olive & Toms Baguette
Highly rated
· Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.
562 kcal
£6.25
Tuna Mayo Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
515 kcal
£5.75
Popular
Chicken Caesar & Bacon Baguette
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.
604 kcal
£6.99
Classic Super Club
A combination of British chicken, beechwood smoked bacon, sliced tomatoes, mixed salad leaves, a dab of mayo and seasoning on our malted bread. A true Pret classic.
542 kcal
£5.99
Chicken Caesar & Bacon Half Baguette
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.
302 kcal
£3.55
Shawarma Spiced Chicken Flatbread
Highly rated
· British chicken breast mixed with a shawarma spiced sauce. Topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in our Lebanese style flatbread.
446 kcal
£6.15
Italian Prosciutto Baguette
Highly rated
· Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.
546 kcal
£6.99
Posh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
643 kcal
£5.99
Chicken Pesto & Rocket Wrap
British chicken mixed with basil & pine nut pesto, roasted pine nuts, peppery rocket and tomatoes. Finished with mayo and lemon juice. All of this wrapped in our kibbled rye wrap.
516 kcal
£5.99
Falafel, Avo & Chipotle Flatbread
Sweet potato falafel and freshly sliced avocado with a dollop of chipotle ketchup. Topped with pickled onions, crunchy red peppers, fresh coriander and our charred corn salsa, all wrapped in our Lebanese style flatbread.
505 kcal
£6.15
Pole & Line Caught Tuna Half Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
257 kcal
£3.49
Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut salad cress on our malted bread.
379 kcal
£3.70
Posh Cheddar & Pickle Half Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
322 kcal
£3.49
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
103 kcal
£3.10

Coffee & Hot Drinks☕

Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. The nutritionals values provided on this page are for semi-skimmed milk..
247 kcal
£4.30
Caramel Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
182 kcal
£4.20
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
2 kcal
£3.80
Vanilla Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
151 kcal
£4.45
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Apple Cinnamon Latte
The classic latte meets the bright sweetness of apple. Your new favourite pick-me-up.
182 kcal
£4.50
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£3.15
Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed organic milk.
208 kcal
£4.45
Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
98 kcal
£4.20
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
7 kcal
£3.25
English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!
15 kcal
£3.45
Earl Grey Tea
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day. The nutritional values given on this page are based on an Earl Grey made with semi-skimmed milk.
15 kcal
£3.45
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
0 kcal
£3.45
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
196 kcal
£4.30
Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£1.50
Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day.
£3.45

Pret's Hot🍴

Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
631 kcal
£6.99
Prosciutto Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
581 kcal
£8.25
Mexican Style Bean Hot Wrap
Spicy chargrilled chickpeas and a black bean mole with chipotle ketchup. Wrapped in our kibbled rye wrap and finished with a sprinkle of feta, coriander and melting Grevé. Smoky, rich and ready to go.
524 kcal
£6.99
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
557 kcal
£6.99
Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of mayo in our seeded bloomer bread. Ready to be toasted.
552 kcal
£6.25
Kale & Cauli Macaroni Cheese
Highly rated
· Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
535 kcal
£8.25
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£6.99

Sweet Pots & Fruit🍉

Chocolate Moose
Layers of milk and plain chocolate.
394 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00
Lemon Cheese Cake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
401 kcal
£4.10

Treats & Snacks🍪

Chocolate Moose
Layers of milk and plain chocolate.
394 kcal
£4.10
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
339 kcal
£3.70
Chocolate Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
380 kcal
£3.50
Pret's Gingerbread Biscuit Godfrey
Pret's gingerbread biscuit with an icing smile and jelly buttons.
200 kcal
£3.50
Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Nuts, Fruit, Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
348 kcal
£3.50
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10
Salted Popcorn
Passionately popped, naturally light.
136 kcal
£2.10
Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.
242 kcal
£3.50
Banana Cake
Soft, golden banana sponge with cream cheese icing.
225 kcal
£3.50
Lemon Cheese Cake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
401 kcal
£4.10
Chocolate Brownie Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
321 kcal
£3.50
Popcorn Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
176 kcal
£3.50
Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids
172 kcal
£2.25
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa solids.
172 kcal
£2.25
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
£2.10

Cold Drinks🥤

Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Orange Juice
Made with 100% freshly squeezed oranges.
63 kcal
£3.60
Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Apple Juice
Crammed full of squished, crushed apples
126 kcal
£3.60
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
£4.30
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
Coke Zero Can
Coke Can Zero
£2.30
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
45 kcal
£3.80
Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water.
£3.10
Pret's Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
107 kcal
£3.10
Diet Coke Can
Coke Can Diet
£2.30
Coke Can Regular
Coke Can Regular
140 kcal
£2.40
Coke Bottle Regular
Coke Bottle Reg
212 kcal
£3.10
Pret Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.
£3.10
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
£3.10
Cranberry, Raspberry & Pomegranate Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).
94 kcal
£3.60
Diet Coke Bottle
Diet Coke Bottle
£3.00
Coke Zero Bottle
Coke Bottle Zero
£3.00
Pret Still Water 750ml
Best when chilled (as indeed we all are)
£2.99