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Pret a Manger - Dalston

4.8 Excellent (500+)

Allergens and info

2.40 mi

£1.49 delivery

·

Fees apply

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Opens at 07:00

  • 20% off entire menu

    For orders over £20. T&Cs apply
    New customers only

Popular with other people

  • Chicken Caesar & Bacon Baguette

    604 kcal

    £6.99
  • Latte

    136 kcal

    £4.20
  • Fruit Salad

    103 kcal

    £4.30
  • Ham & Greve Baguette

    596 kcal

    £6.25
  • Super Fruit

    88 kcal

    £4.10
  • Five Berry Bowl

    337 kcal

    £3.99
  • Humous & Falafel Mezze Salad

    566 kcal

    £8.30
  • Bircher Muesli Bowl

    343 kcal

    £4.10
  • Mango & Banana Sunshine Bowl

    347 kcal

    £4.99
  • Swedish Meatball Hot Wrap

    631 kcal

    £6.99

Christmas Menu 🎄

New Xmas Menu

  • Christmas Ham Hock Soup

    A chunky festive soup, simmered with split peas and root vegetables with chunks of ham hock. Finished with bay leaf and sage.

    249 kcal

    £5.75
  • Pigs in Blankets Hot Roll

    British pork sausages wrapped in streaky bacon, served in a hot ciabatta roll with a rich layer of caramelised onion chutney and a dab of mustard mayo.

    503 kcal

    £5.99
  • Hog Roast Macaroni Cheese

    Tubetti Rigati pasta with an extra mature Cheddar béchamel sauce, pulled ham, caramelised onion chutney and parsley. Finished with a sprinkling of panko breadcrumbs, a drizzle of olive & rapeseed oil and Italian matured cheese.

    639 kcal

    £8.25
  • Festive Truffle Pasta Bake

    Tubetti Rigati pasta with an extra mature Cheddar béchamel sauce, seasonned with truffle and mushroom paste and flecks of parsley. Topped with crispy panco breadcrumb.

    653 kcal

    £8.25
  • Roast Butternut, Chestnut Stuffing & Pistachio Flatbread

    Roasted Butternut squash, peppery rocket with chestnut & herb stuffing. Served with a spoonful of sage mayo, pistachios and crispy onions

    622 kcal

    £6.15
  • Gingerbread Latte

    Pret's organic latte with the warming flavour of gingerbread. Topped with whipped cream and a dusting of cinnamon.

    335 kcal

    £4.50
  • Iced Gingerbread Latte

    Pret's organic latte with the warming flavour of gingerbread. Topped with whipped cream and a dusting of cinnamon over ice.

    335 kcal

    £4.50
  • Caramelised Biscuity Bar

    White chocolate with crispy inclusions and shortcake biscuit, mini mallows and caramelised biscuit base, decorated with a white chocolate and caramelised biscuit swirl & crumbs.

    386 kcal

    £3.50
  • Melvin Snowman

    A gingerbread biscuit with Pret's marshmallow-headed Melvin the snowman, in a puddle of icing. 

    297 kcal

    £2.75
  • Mince Pie

    Shortcrust pastry with a filling of currants, sultanas, mixed spice and nutmeg, Bramley apple, cranberries and orange zest soaked in brandy. Sprinkled with icing sugar.

    319 kcal

    £2.75

Breakfast & Bakery 🥐

  • Chocolate Croissant

    Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our shops.

    350 kcal

    £3.40
  • All Butter Croissant

    Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter and freshly baked in every Pret

    291 kcal

    £2.70
  • Fruit Salad

    A classic selection of pineapple, orange melon, apple, mango and red grapes.

    103 kcal

    £4.30
  • Mango & Banana Sunshine Bowl

    Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.

    347 kcal

    £4.99
  • Five Berry Bowl

    A layered breakfast bowl with our delicious five berry compote, yogurt and granola.

    337 kcal

    £3.99
  • Super Fruit

    A refreshing selection of mango, kiwi, pomegranate and blueberries.

    88 kcal

    £4.10
  • Fruit, Oat & Spelt Cookie

    Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.

    339 kcal

    £3.70
  • Bircher Muesli Bowl

    Granola soaked overnight with yogurt, honey and freshly grated apple. In the morning it's topped with pistachios and mixed seeds.

    343 kcal

    £4.10
  • Pain aux Raisins

    Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.

    358 kcal

    £3.40
  • Almond Croissant

    To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.

    382 kcal

    £3.40
  • Blueberry Balance Bowl

    A mix of oats, hemp seeds and pumpkin seeds soaked overnight with yogurt, semi-skimmed milk and a coconut, blueberry & spirulina compote. Topped with fresh blueberries and coconut chips.

    318 kcal

    £4.99
  • Dark Choc & Almond Butter Cookie

    A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats.

    370 kcal

    £3.70
  • Chocolate Chunk Cookie

    This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.

    329 kcal

    £3.70
  • Banana

    Our bananas are Rainforest Alliance Certified from Costa Rica.

    76 kcal

    £1.00
  • The Big Apple Bowl

    Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.

    310 kcal

    £4.10
  • Pret's Chocolate Brownie Swirl

    All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.

    417 kcal

    £3.90
  • Apple

    We chop and change the variety of our apples depending on the season.

    85 kcal

    £1.00

Sandwiches, Baguettes, Wraps & Salads🥪

  • Humous & Falafel Mezze Salad

    Sweet potato falafel and a dollop of humous, served with brown rice & quinoa mixed with fresh mint and parsley with a pot of French dressing.

    566 kcal

    £8.30
  • Tuna Nicoise Salad

    A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with baby plum tomatoes and a pot of Pret's French dressing

    357 kcal

    £7.10
  • Chicken Caesar & Bacon Baguette

    British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.

    604 kcal

    £6.99
  • Chicken & Greens Protein Bowl

    British chicken breast with a free-range boiled egg, sliced avocado, edamame soya beans, garlic chilli cucumbers and spinach. Finished with a pot of zingy green dressing and a sprinkle of chilli flakes.

    334 kcal

    £7.99
  • Scandi Style Salmon Rye Roll

    Highly rated
    · Scottish smoked salmon on a layer of mustard mayo and crunchy cucumber. Topped with sliced radish, pickled onions and fresh dill. All served in a barley & rye roll.

    392 kcal

    £6.25
  • Ham & Greve Baguette

    A crunchy white baguette filled with Wiltshire cured ham, slices of Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves.

    596 kcal

    £6.25
  • New Yorker Rye Roll

    Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.

    401 kcal

    £5.99
  • Falafel, Avo & Chipotle Flatbread

    Sweet potato falafel and freshly sliced avocado with a dollop of chipotle ketchup. Topped with pickled onions, crunchy red peppers, fresh coriander and our charred corn salsa, all wrapped in our Lebanese style flatbread.

    505 kcal

    £6.15
  • Egg Florentine

    A combination of free-range egg mayo, Italian matured cheese, sliced tomato and spinach on our malted bread.

    459 kcal

    £4.20
  • Tuna & Cucumber Granary

    Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber on our malted bread.

    379 kcal

    £3.70

Coffee & Hot Drinks☕

  • Flat White

    Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    98 kcal

    £4.20
  • Cappuccino

    Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    116 kcal

    £4.20
  • Latte

    Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

    136 kcal

    £4.20
  • Americano

    Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives

    2 kcal

    £3.80
  • Hot Chocolate

    We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. The nutritionals values provided on this page are for semi-skimmed milk..

    247 kcal

    £4.30
  • Filter Coffee

    Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    2 kcal

    £1.50
  • Matcha Latte

    Ceremonial grade matcha green tea blended with steamed coconut milk alternative.

    100 kcal

    £4.45
  • Mocha

    Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    196 kcal

    £4.30
  • Espresso

    Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    2 kcal

    £3.15
  • Macchiato

    Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.

    7 kcal

    £3.25
  • Chai Latte

    Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed organic milk.

    208 kcal

    £4.45
  • English Breakfast Tea

    The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!

    15 kcal

    £3.45
  • Earl Grey Tea

    The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day. The nutritional values given on this page are based on an Earl Grey made with semi-skimmed milk.

    15 kcal

    £3.45
  • Tropical Green Tea

    Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day.
    £3.45
  • Peppermint Tea

    Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!

    0 kcal

    £3.45

Pret's Hot🍴

  • Swedish Meatball Hot Wrap

    A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.

    631 kcal

    £6.99
  • Prosciutto Macaroni Cheese

    Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.

    581 kcal

    £8.25
  • Kale & Cauli Macaroni Cheese

    Highly rated
    · Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.

    535 kcal

    £8.25
  • Tuna Melt Toastie

    Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of mayo in our seeded bloomer bread. Ready to be toasted.

    552 kcal

    £6.25
    Popular
  • Italian Style Chicken & Basil Hot Wrap

    British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.

    557 kcal

    £6.99
    Popular
  • Falafel & Halloumi Hot Wrap

    A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.

    625 kcal

    £6.99

Sweet Pots & Fruit🍉

  • Fruit Salad

    A classic selection of pineapple, orange melon, apple, mango and red grapes.

    103 kcal

    £4.30
  • Super Fruit

    A refreshing selection of mango, kiwi, pomegranate and blueberries.

    88 kcal

    £4.10
  • Banana

    Our bananas are Rainforest Alliance Certified from Costa Rica.

    76 kcal

    £1.00
  • Chocolate Moose

    Layers of milk and plain chocolate.

    394 kcal

    £4.10
  • Lemon Cheese Cake

    Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!

    401 kcal

    £4.10
  • Apple

    We chop and change the variety of our apples depending on the season.

    85 kcal

    £1.00

Treats & Snacks🍪

  • Salt & Cider Vinegar Crisps

    Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.

    206 kcal

    £2.10
  • Sea Salt Crisps

    Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.

    213 kcal

    £2.10
  • Fruit, Oat & Spelt Cookie

    Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.

    339 kcal

    £3.70
  • Dark Choc & Almond Butter Cookie

    A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats.

    370 kcal

    £3.70
  • Chocolate Chunk Cookie

    This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.

    329 kcal

    £3.70
  • Popcorn Bar

    An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.

    176 kcal

    £3.50
  • Cranberries in Coats

    Cranberries with yogurt coating.

    235 kcal

    £3.10
  • Sweet & Salt Popcorn

    Passionately popped, naturally light.

    157 kcal

    £2.10
  • Banana Cake

    Soft, golden banana sponge with cream cheese icing.

    225 kcal

    £3.50
  • Nuts, Fruit, Chocolate

    A little bag of tasty treats.

    196 kcal

    £3.10
  • Dark Chocolate Salted Almonds

    Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.

    215 kcal

    £3.10
  • Pret A Mango

    A little bag of chopped, dried mango.

    118 kcal

    £3.10
  • Mature Cheddar & Red Onion Crisps

    Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.

    210 kcal

    £2.10
  • Smoky Chipotle Crisps

    Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.

    208 kcal

    £2.10
  • Salted Popcorn

    Passionately popped, naturally light.

    136 kcal

    £2.10
  • Love Bar

    An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.

    348 kcal

    £3.50
  • Dark Chocolate with Sea Salt

    Rich & intense, made with 70% cocoa solids

    172 kcal

    £2.25
  • Carrot Cake

    Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.

    242 kcal

    £3.50
  • Chocolate Moose

    Layers of milk and plain chocolate.

    394 kcal

    £4.10
  • Lemon Cheese Cake

    Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!

    401 kcal

    £4.10

Cold Drinks🥤

  • Ginger Shot

    Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.

    55 kcal

    £3.70
  • Apple Juice

    Crammed full of squished, crushed apples

    126 kcal

    £3.60
  • Vitamin Volcano

    A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.

    137 kcal

    £4.30
  • Diet Coke Can

    Coke Can Diet
    £2.30
  • Orange Juice

    Made with 100% freshly squeezed oranges.

    63 kcal

    £3.60
  • Easy Greens

    A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.

    35 kcal

    £5.80
  • Hot Shot

    Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.

    27 kcal

    £3.70
  • Pret Still Water 750ml

    Best when chilled (as indeed we all are)
    £2.99
  • Pret's Sparkling Ginger Beer

    Sparkling water mixed with ginger extracts to provide a satisfying kick!

    119 kcal

    £3.10
  • Coke Can Regular

    Coke Can Regular

    140 kcal

    £2.40
  • Pret's Sparkling Apple Fizz

    Sparkling water mixed with apple juice (and a little grape juice for sweetness).

    104 kcal

    £3.10
  • Pret's Sparkling Grape & Elderflower

    Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.

    98 kcal

    £3.10
  • Pret's Rhubarb Lemonade

    A fresh and zingy sparkling rhubarb lemonade.

    107 kcal

    £3.10
  • Green Tea & Peach Pret Still

    A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).

    104 kcal

    £3.60
  • Lemon & Ginger Pret Still

    Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).

    94 kcal

    £3.60
  • Coke Zero Bottle

    Coke Bottle Zero
    £3.00
  • Cucumber & Mint Seltzer

    A cooling cucumber & mint flavoured sparkling water.
    £3.10
  • Mango & Passion Fruit Pret Still

    A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).

    112 kcal

    £3.60
  • Coke Zero Can

    Coke Can Zero
    £2.30
  • Diet Coke Bottle

    Diet Coke Bottle
    £3.00
  • Pret Still Water 500ml

    Best when chilled (as indeed we all are)
    £2.20
  • Mango Smoothie

    A colourful smoothie made with squished mangoes, bananas and passion fruit.

    142 kcal

    £4.30
  • Lime & Raspberry Seltzer

    Zingy Lime & Raspberry flavoured Sparkling Water.
    £3.10
  • Ginger Kombucha

    Lightly sparkling fermented green tea drink with ginger and turmeric.

    45 kcal

    £3.80
  • Cranberry, Raspberry & Pomegranate Pret Still

    A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).

    115 kcal

    £3.60
  • Coke Bottle Regular

    Coke Bottle Reg

    212 kcal

    £3.10
  • Pret Sparkling Water 500ml

    Best when chilled (as indeed we all are)
    £2.20
  • Adults need around 2000 kcal a day

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