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- We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide
- Adults need around 2000 kcal a day
About Pret a Manger - Dalston
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
Popular with other people
Chicken Caesar Bacon Baguette
592 kcal
£6.99Latte
£4.05Chef's Italian Chicken Salad
620 kcal
£8.30Ginger Shot
55 kcal
£3.70Italian Prosciutto Baguette
536 kcal
£6.99Free-Range Egg Mayo
347 kcal
£3.70Boxing Day Toastie
634 kcal
£6.60Brie & Caramelised Onion Toastie
717 kcal
£6.25Swedish Meatball Hot Wrap
661 kcal
£6.99Bircher Muesli
309 kcal
£4.10
Christmas Menu
Hog Roast Macaroni Cheese
Tubetti Rigati pasta with an extra mature Cheddar béchamel sauce, pulled British ham, caramelised onion chutney and parsley. Finished with a sprinkling of panko breadcrumbs, a drizzle of olive & rapeseed oil and Italian matured cheese.639 kcal
£8.25Boxing Day Toastie
Mature Cheddar cheese, British turkey, pulled British ham, and our herby pork stuffing, finished with a dollop of caramelised onion chutney and sage mayo. Ready to be toasted.634 kcal
£6.60PopularBrie & Caramelised Onion Toastie
Slices of creamy French brie and sliced mature Cheddar, with caramelised onion chutney and a sprinkling of seasoning on our seeded bloomer bread. Ready to be toasted.717 kcal
£6.25Maple Pecan Latte
Designed specially by our Barista Competition 2024 winner, Kamilla, this Christmas latte is made using Pret’s signature organic espresso with silky steamed milk and the warming nutty (no-nut) flavour of maple pecan. Topped with whipped cream and sprinkled with a cinnamon crunch.330 kcal
£4.65Caramelised Almond Latte
Currently sold out330 kcal
£4.65Festive Orange Hot Chocolate
Currently sold out440 kcal
£4.65
Breakfast & Bakery 🥐
Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.10Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10Bircher Muesli
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.309 kcal
£4.10Melon & Blueberry
Chunks of melon topped with blueberries.38 kcal
£4.10Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.103 kcal
£4.10The Big Apple Bowl
Our apple & cinnamon bowl, much loved by our American customers across the pond - now it is your turn! Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.310 kcal
£4.10Five Berry Bowl (V)
Five berry compote, yogurt and our granola.347 kcal
£3.75Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00
Coffee & Hot Drinks
Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!£4.05Maple Pecan Latte
Designed specially by our Barista Competition 2024 winner, Kamilla, this Christmas latte is made using Pret’s signature organic espresso with silky steamed milk and the warming nutty (no-nut) flavour of maple pecan. Topped with whipped cream and sprinkled with a cinnamon crunch.330 kcal
£4.65Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives£4.05Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Matcha Latte
Matcha green tea blended with steamed coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!158 kcal
£4.25Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink£3.10Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!£4.05Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!1 kcal
£3.30Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!1 kcal
£3.30Americano
Currently sold out£3.60Filter Coffee
Currently sold out£0.99Espresso
Currently sold out£3.00Breakfast Tea
Currently sold out£3.30Chai Latte
Currently sold out£4.25Earl Grey Tea
Currently sold out£3.30Festive Orange Hot Chocolate
Currently sold out440 kcal
£4.65Caramelised Almond Latte
Currently sold out330 kcal
£4.65
Sandwiches, Baguettes, Wraps & Salads 🥪
Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)592 kcal
£6.99Chef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)620 kcal
£8.30Italian Prosciutto Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.536 kcal
£6.99Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.347 kcal
£3.70Ham & Cheese Sandwich
A simple combination of Pret's Wiltshire-cured ham and sliced mature Cheddar with a dab of butter.522 kcal
£4.70
Pret's Hot 🍴
Hog Roast Macaroni Cheese
Tubetti Rigati pasta with an extra mature Cheddar béchamel sauce, pulled British ham, caramelised onion chutney and parsley. Finished with a sprinkling of panko breadcrumbs, a drizzle of olive & rapeseed oil and Italian matured cheese.639 kcal
£8.25Boxing Day Toastie
Mature Cheddar cheese, British turkey, pulled British ham, and our herby pork stuffing, finished with a dollop of caramelised onion chutney and sage mayo. Ready to be toasted.634 kcal
£6.60PopularBrie & Caramelised Onion Toastie
Slices of creamy French brie and sliced mature Cheddar, with caramelised onion chutney and a sprinkling of seasoning on our seeded bloomer bread. Ready to be toasted.717 kcal
£6.25Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.549 kcal
£8.25Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£6.99Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.586 kcal
£8.25Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.625 kcal
£6.99Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.552 kcal
£6.25Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.557 kcal
£6.99
Sweet Pots & Fruit🍉
Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.10Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.103 kcal
£4.10Melon & Blueberry
Chunks of melon topped with blueberries.38 kcal
£4.10Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!321 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00
Treats & Snacks 🍪
Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.200 kcal
£2.10Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.210 kcal
£2.10Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).279 kcal
£3.50Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.210 kcal
£2.10Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!321 kcal
£4.10Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.291 kcal
£3.50Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.348 kcal
£3.50Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.171 kcal
£3.50Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.217 kcal
£3.10Gluten Free Lemon Cake
Our delicious gluten-free lemon cake made with polenta flour and almonds. Topped with a zingy lemon icing.285 kcal
£3.50Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.210 kcal
£2.10Sweet & Salt Popcorn
Passionately popped, naturally light.165 kcal
£2.10Nuts, Fruit & Chocolate
A little bag of tasty treats.177 kcal
£3.10Rock Salt Popcorn
Passionately popped, naturally light.150 kcal
£2.10Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.325 kcal
£3.50Cranberries in Coats
Cranberries with yoghurt coating.234 kcal
£3.10Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.239 kcal
£2.90Pret A Mango
A little bag of chopped, dried mango.119 kcal
£3.10Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.172 kcal
£1.99Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£2.20Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.172 kcal
£1.99
Cold Drinks 🥤
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.55 kcal
£3.70Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80Apple Juice
Crammed full of squished, crushed apples.120 kcal
£3.60Coke Regular Can
Coke Regular Can139 kcal
£2.40Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.30Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.47 kcal
£3.70Coke Diet Can
Coke Regular Can1 kcal
£2.30Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).112 kcal
£3.10Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).£3.60Still Water 750ml
Best when chilled (as indeed we all are)£2.99Coke Zero Can
Coke Zero Can1 kcal
£2.30Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).£3.60Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).£3.60Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water3 kcal
£3.10Coke Bottle Zero
Coke Bottle Zero2 kcal
£3.00Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.43 kcal
£3.80Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Coke Bottle Regular
Coke Bottle Reg210 kcal
£3.10Sparkling Water 500ml
Best when chilled (as indeed we all are)£2.20Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water1 kcal
£3.10Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).£3.60Coke Bottle Diet
Coke Bottle Diet2 kcal
£3.00Still Water 500ml
Best when chilled (as indeed we all are)£2.20