- We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide
- Adults need around 2000 kcal a day
About Pret a Manger - Dalston
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
Popular with other people
Chef's Italian Chicken Salad
620 kcal
£8.30Latte
£4.05Pole & Line Caught Tuna Mayo & Cucumber Baguette
525 kcal
£5.75Humous & Falafel Mezze Salad (Vg) (V)
720 kcal
£8.30Chicken Caesar Bacon Baguette
592 kcal
£6.99Posh Cheddar & Pickle Baguette
651 kcal
£5.99Fruit Salad
103 kcal
£4.10Swedish Meatball Hot Wrap
661 kcal
£6.99Pret's Christmas Lunch Baguette
709 kcal
£6.99Italian Prosciutto Baguette
536 kcal
£6.99
Christmas Menu
Pret's Christmas Lunch Baguette
Thick slices of British turkey with our Port & orange cranberry sauce, herby pork stuffing and rocket. Finished with a dab of mayo and crispy onions, served on a white baguette.709 kcal
£6.99PopularBoxing Day Toastie
Mature Cheddar cheese, British turkey, pulled British ham, and our herby pork stuffing, finished with a dollop of caramelised onion chutney and sage mayo. Ready to be toasted.634 kcal
£6.60Brie, Pistachio & Cranberry
Slices of creamy French brie with our port & orange cranberry sauce, a dab of mayo, roasted pistachio nuts and a handful of peppery rocket on our stone baked baguette.591 kcal
£6.25Hog Roast Macaroni Cheese
Tubetti Rigati pasta with an extra mature Cheddar béchamel sauce, pulled British ham, caramelised onion chutney and parsley. Finished with a sprinkling of panko breadcrumbs, a drizzle of olive & rapeseed oil and Italian matured cheese.639 kcal
£8.25Brie & Caramelised Onion Toastie
Slices of creamy French brie and sliced mature Cheddar, with caramelised onion chutney and a sprinkling of seasoning on our seeded bloomer bread. Ready to be toasted.717 kcal
£6.25Very Merry Lunch
Marinated chargrilled carrots with crushed sweet potato & chickpea spiced stuffing, and our Port & orange cranberry sauce. Finished with a handful of baby spinach, pickled cabbage & carrot and crispy onions on our malted bread.396 kcal
£5.99Festive Orange Hot Chocolate
Currently sold out440 kcal
£4.65Melvin the Snowman Gingerbread
A gingerbread biscuit with Pret's marshmallow-headed Melvin the snowman, in a puddle of icing.301 kcal
£2.75Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit, topped with white chocolate, cranberries and pistachios.411 kcal
£3.50Caramelised Almond Latte
Currently sold out330 kcal
£4.65
Breakfast & Bakery 🥐
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.103 kcal
£4.10Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.376 kcal
£3.40Bircher Muesli
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.309 kcal
£4.10Melon & Blueberry
Chunks of melon topped with blueberries.38 kcal
£4.10The Big Apple Bowl
Our apple & cinnamon bowl, much loved by our American customers across the pond - now it is your turn! Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.310 kcal
£4.10Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.345 kcal
£4.90Pret's Chocolate Brownie Swir
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.417 kcal
£3.89Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.60Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Coffee & Hot Drinks
Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!£4.05Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives£4.05Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Festive Orange Hot Chocolate
Currently sold out440 kcal
£4.65Matcha Latte
Matcha green tea blended with steamed coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!158 kcal
£4.25Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!£4.05Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Americano
Currently sold out£3.60Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink£3.10Chai Latte
Currently sold out£4.25Breakfast Tea
Currently sold out£3.30Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!1 kcal
£3.30Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!1 kcal
£3.30Filter Coffee
Currently sold out£0.99Espresso
Currently sold out£3.00Earl Grey Tea
Currently sold out£3.30Caramelised Almond Latte
Currently sold out330 kcal
£4.65
Sandwiches, Baguettes, Wraps & Salads 🥪
Chef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)620 kcal
£8.30Humous & Falafel Mezze Salad (Vg) (V)
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber and fresh pomegranate.720 kcal
£8.30Pret's Christmas Lunch Baguette
Thick slices of British turkey with our Port & orange cranberry sauce, herby pork stuffing and rocket. Finished with a dab of mayo and crispy onions, served on a white baguette.709 kcal
£6.99PopularChicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)592 kcal
£6.99Pole & Line Caught Tuna Mayo & Cucumber Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.525 kcal
£5.75Brie, Pistachio & Cranberry
Slices of creamy French brie with our port & orange cranberry sauce, a dab of mayo, roasted pistachio nuts and a handful of peppery rocket on our stone baked baguette.591 kcal
£6.25Italian Prosciutto Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.536 kcal
£6.99Posh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.651 kcal
£5.99PopularScandi Style Salmon Rye Roll
Scottish smoked salmon on a layer of mustard mayo and crunchy cucumber. Topped with sliced radish, pickled onions and fresh dill. All served in a barley & rye roll. (Bones may remain).393 kcal
£6.25Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with tomatoes, sliced cucumber and a pot of Pret's French dressing.455 kcal
£7.10Pret's Chicken Satay Salad
Sliced British chicken coated in our soya & coconut satay sauce, served with carrot & mooli slaw, edamame soya beans, pickled carrot & cabbage and cucumber. Finished with a sprinkle of mint and a pot of our zingy green dressing.294 kcal
£8.30Very Merry Lunch
Marinated chargrilled carrots with crushed sweet potato & chickpea spiced stuffing, and our Port & orange cranberry sauce. Finished with a handful of baby spinach, pickled cabbage & carrot and crispy onions on our malted bread.396 kcal
£5.99Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.511 kcal
£6.25Chicken, Avocado & Basil
British chicken with sliced avocado and whole-leaf basil. Finished with mixed salad leaves and yoghurt mayo. One of our all-time favourite recipes. (Bones may remain)464 kcal
£6.25Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.385 kcal
£3.70Pret's Chicken Satay Wrap
Sliced British chicken coated in our soya & coconut satay sauce, with crunchy carrot & mooli slaw, pickled carrot & cabbage, cucumber, spinach and a dab of mayo. Finished with a sprinkle of fresh coriander and wrapped in our kibbled rye wrap.461 kcal
£5.99Scottish Smoked Salmon
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter. (Bones may remain)405 kcal
£6.25Ham & Cheese Sandwich
A simple combination of Pret's Wiltshire-cured ham and sliced mature Cheddar with a dab of butter.522 kcal
£4.70New Yorker Rye Roll
Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.401 kcal
£5.99Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.104 kcal
£3.10Hoisin Duck Salad Wrap
Shredded roast duck with our rich hoisin sauce, made from soy sauce, Chinese five spice and white miso. Served with cucumber, spring onions, baby leaf spinach and free-range mayo.450 kcal
£5.99
Pret's Hot 🍴
Boxing Day Toastie
Mature Cheddar cheese, British turkey, pulled British ham, and our herby pork stuffing, finished with a dollop of caramelised onion chutney and sage mayo. Ready to be toasted.634 kcal
£6.60Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£6.99PopularHog Roast Macaroni Cheese
Tubetti Rigati pasta with an extra mature Cheddar béchamel sauce, pulled British ham, caramelised onion chutney and parsley. Finished with a sprinkling of panko breadcrumbs, a drizzle of olive & rapeseed oil and Italian matured cheese.639 kcal
£8.25Brie & Caramelised Onion Toastie
Slices of creamy French brie and sliced mature Cheddar, with caramelised onion chutney and a sprinkling of seasoning on our seeded bloomer bread. Ready to be toasted.717 kcal
£6.25Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.625 kcal
£6.99Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted645 kcal
£6.25Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.586 kcal
£8.25Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.557 kcal
£6.99
Coolers & Iced drinks 🥤
Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.£4.05Iced Americano
Our traditional, organic Americano served over ice.£3.60Iced Chai Latte
Pret's organic Chai Latte served over ice.£4.25Iced Mocha
Pret's organic Mocha served over ice.£4.15Iced Matcha Latte
Pret's organic Macha served over ice.£4.25Iced Chocolate
Pret's organic Chocolate served over ice.£4.15
Sweet Pots & Fruit🍉
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.103 kcal
£4.10Melon & Blueberry
Chunks of melon topped with blueberries.38 kcal
£4.10Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Treats & Snacks 🍪
Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.200 kcal
£2.10Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.210 kcal
£2.10Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.210 kcal
£2.10Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).279 kcal
£3.50Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.348 kcal
£3.50Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.210 kcal
£2.10Melvin the Snowman Gingerbread
A gingerbread biscuit with Pret's marshmallow-headed Melvin the snowman, in a puddle of icing.301 kcal
£2.75Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.291 kcal
£3.50Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.171 kcal
£3.50Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.217 kcal
£3.10Sweet & Salt Popcorn
Passionately popped, naturally light.165 kcal
£2.10Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit, topped with white chocolate, cranberries and pistachios.411 kcal
£3.50Gluten Free Lemon Cake
Our delicious gluten-free lemon cake made with polenta flour and almonds. Topped with a zingy lemon icing.285 kcal
£3.50Rock Salt Popcorn
Passionately popped, naturally light.150 kcal
£2.10Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.60Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.325 kcal
£3.50Nuts, Fruit & Chocolate
A little bag of tasty treats.177 kcal
£3.10Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.172 kcal
£1.99Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.239 kcal
£2.90Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.172 kcal
£1.99Cranberries in Coats
Cranberries with yoghurt coating.234 kcal
£3.10Pret A Mango
A little bag of chopped, dried mango.119 kcal
£3.10Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£2.20
Cold Drinks 🥤
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.55 kcal
£3.70Orange Juice
Made with 100% freshly squeezed oranges.105 kcal
£3.60Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80Apple Juice
Crammed full of squished, crushed apples.120 kcal
£3.60Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.30Still Water 750ml
Best when chilled (as indeed we all are)£2.99Coke Diet Can
Coke Regular Can1 kcal
£2.30Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.30Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.47 kcal
£3.70Coke Zero Can
Coke Zero Can1 kcal
£2.30Coke Regular Can
Coke Regular Can139 kcal
£2.40Still Water 500ml
Best when chilled (as indeed we all are)£2.20Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).£3.60Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).£3.60Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).112 kcal
£3.10Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).£3.60Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).£3.60Coke Bottle Diet
Coke Bottle Diet2 kcal
£3.00Sparkling Water 500ml
Best when chilled (as indeed we all are)£2.20Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water1 kcal
£3.10Coke Bottle Zero
Coke Bottle Zero2 kcal
£3.00Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water3 kcal
£3.10Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.43 kcal
£3.80Coke Bottle Regular
Coke Bottle Reg210 kcal
£3.10