Pret a Manger - Dalston delivery from Dalston

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide

Adults need around 2000 kcal a day

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About Pret a Manger - Dalston
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
...
20% off entire menu
For orders over £25. T&Cs apply
New customers only

Popular with other people

Chef's Italian Chicken Salad
620 kcal
£8.30
Latte
£4.05
Ginger Shot
55 kcal
£3.70
Easy Greens Juice
70 kcal
£5.80
Avo, Olive & Toms Baguette
511 kcal
£6.25
Ham, Cheese & Mustard Toastie
634 kcal
£6.25
Fruit Salad
103 kcal
£4.10
Superfruit Salad
88 kcal
£4.10
Mango and Lime
92 kcal
£4.10
Cappuccino
£4.05

Allergen Information

Allergen Guide
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://
1 kcal
£0.00

Seasonal Favourites

Chicken & Greens Protein Bowl
British chicken breast with a free-range boiled egg, sliced avocado, edamame soya beans, garlic chilli cucumbers and spinach. Finished with a pot of zingy green dressing and a sprinkle of chilli flakes.
334 kcal
£7.99
Chipotle Chicken & Feta Toastie
British chicken breast with our red pepper tapenade, chipotle ketchup, sliced red pepper and a sprinkling of creamy feta on our seeded bloomer bread.
469 kcal
£6.25
Mindful Matcha Bowl
Granola soaked with yogurt, matcha powder, honey and shredded apple. Topped with fresh blueberries and dried raspberry pieces.
296 kcal
£4.99

Breakfast & Bakery 🥐

Mango and Lime
Chunks of mango with a squeeze of lime
92 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
370 kcal
£3.70
Melon & Blueberry
Chunks of melon topped with blueberries.
38 kcal
£4.10
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
347 kcal
£3.70
Mindful Matcha Bowl
Granola soaked with yogurt, matcha powder, honey and shredded apple. Topped with fresh blueberries and dried raspberry pieces.
296 kcal
£4.99
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
62 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Coffee & Hot Drinks

Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!
£4.05
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
£4.05
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. Now in a new spill resistant cup!
£4.15
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!
£4.15
Matcha Latte
Matcha green tea blended with steamed coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!
158 kcal
£4.25
Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!
£4.05
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink
£3.10
Americano
Currently sold out
£3.60
Filter Coffee
Currently sold out
£0.99
Espresso
Currently sold out
£3.00
Breakfast Tea
Currently sold out
£3.30
Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!
1 kcal
£3.30
Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!
1 kcal
£3.30
Chai Latte
Currently sold out
£4.25
Earl Grey Tea
Currently sold out
£3.30

Sandwiches, Baguettes, Wraps & Salads 🥪

Chef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)
620 kcal
£8.30
Chicken & Greens Protein Bowl
British chicken breast with a free-range boiled egg, sliced avocado, edamame soya beans, garlic chilli cucumbers and spinach. Finished with a pot of zingy green dressing and a sprinkle of chilli flakes.
334 kcal
£7.99
Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.
511 kcal
£6.25
Petite Crayfish & Avo Salad
Crayfish and half an avocado on a bed of mixed salad leaves. Finished with a lemon wedge, a sprinkle of seasoning and a pot of Pret's French dressing.
322 kcal
£8.30
Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.
385 kcal
£3.70
Hoisin Duck Salad Wrap
Shredded roast duck with our rich hoisin sauce, made from soy sauce, Chinese five spice and white miso. Served with cucumber, spring onions, baby leaf spinach and free-range mayo.
450 kcal
£5.99
Scottish Smoked Salmon
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter. (Bones may remain)
405 kcal
£6.25
Ham & Cheese Sandwich
A simple combination of Pret's Wiltshire-cured ham and sliced mature Cheddar with a dab of butter.
522 kcal
£4.70

Pret's Hot 🍴

Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
549 kcal
£8.25
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
661 kcal
£6.99
Ham, Cheese & Mustard Toastie
Wiltshire-cured ham and mature Cheddar cheese with a dollop of our tangy English mustard mayo.
634 kcal
£6.25
Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
586 kcal
£8.25
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£6.99
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
557 kcal
£6.99
Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted
645 kcal
£6.25
Chipotle Chicken & Feta Toastie
British chicken breast with our red pepper tapenade, chipotle ketchup, sliced red pepper and a sprinkling of creamy feta on our seeded bloomer bread.
469 kcal
£6.25
Soup Roll with Butter
Our Barley & Rye Roll with unsalted butter on the side. Perfect for dipping into one of our soups.
278 kcal
£1.75
Shawarma Spiced Vegetable Hot Wrap
Shawarma spiced sauce with roasted mushrooms, cauliflower, and chargrilled red peppers mixed with creamy humous and served on top of brown rice & red quinoa, wrapped up in our kibbled rye wrap and finished with crispy onions
483 kcal
£6.99

Coolers & Iced drinks 🥤

Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.
£4.05
Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.
68 kcal
£4.20
Iced Matcha Latte
Pret's organic Macha served over ice.
£4.25
Pret Coolers - Feelin' Peachy
A flavourful combination of juicy pineapple, tangy passionfruit, and sweet peach
73 kcal
£4.20
Iced Mocha
Pret's organic Mocha served over ice.
£4.15
Iced Chai Latte
Pret's organic Chai Latte served over ice.
£4.25
Iced Americano
Our traditional, organic Americano served over ice.
£3.60
Iced Chocolate
Pret's organic Chocolate served over ice.
£4.15

Sweet Pots & Fruit🍉

Mango and Lime
Chunks of mango with a squeeze of lime
92 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
Melon & Blueberry
Chunks of melon topped with blueberries.
38 kcal
£4.10
Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.
306 kcal
£4.10
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
62 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00
Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
321 kcal
£4.10

Treats & Snacks 🍪

Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
200 kcal
£2.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
210 kcal
£2.10
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
370 kcal
£3.70
Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.
306 kcal
£4.10
Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
348 kcal
£3.50
Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.
291 kcal
£3.50
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
217 kcal
£3.10
Banana Cake
Soft, golden banana sponge with cream cheese icing.
225 kcal
£3.50
Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
210 kcal
£2.10
Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.
242 kcal
£3.50
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
347 kcal
£3.70
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
325 kcal
£3.50
Rock Salt Popcorn
Passionately popped, naturally light.
150 kcal
£2.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
165 kcal
£2.10
Pret's Caramel Shortbread
Sticky salted caramel on a crumbly shortcake base topped with chocolate, toffee pieces and a white chocolate drizzle
269 kcal
£2.99
Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.
239 kcal
£2.90
Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
321 kcal
£4.10
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
£3.50
Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.
171 kcal
£3.50
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.
172 kcal
£1.99
Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.
172 kcal
£1.99
Cranberries in Coats
Cranberries with yoghurt coating.
234 kcal
£3.10
Nuts, Fruit & Chocolate
A little bag of tasty treats.
177 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
119 kcal
£3.10
Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.
200 kcal
£3.10

Cold Drinks 🥤

Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
70 kcal
£5.80
Orange Juice
Made with 100% freshly squeezed oranges.
105 kcal
£3.60
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Apple Juice
Crammed full of squished, crushed apples.
120 kcal
£3.60
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
47 kcal
£3.70
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Coke Zero Can
Coke Zero Can
1 kcal
£2.30
Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Coke Diet Can
Coke Regular Can
1 kcal
£2.30
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
143 kcal
£4.30
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
£3.60
Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
112 kcal
£3.10
Coke Regular Can
Coke Regular Can
139 kcal
£2.40
Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
129 kcal
£3.10
Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water
1 kcal
£3.10
Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).
£3.60
Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20
Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
109 kcal
£3.10
Coke Bottle Zero
Coke Bottle Zero
2 kcal
£3.00
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
43 kcal
£3.80
Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
£3.60
Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).
£3.60
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water
3 kcal
£3.10
Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
118 kcal
£3.10
Coke Bottle Regular
Coke Bottle Reg
210 kcal
£3.10
Coke Bottle Diet
Coke Bottle Diet
2 kcal
£3.00