- We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide
- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.Surge delivery fees
Delivery fees are higher because there aren’t enough riders right now, and this helps to balance rider availability with orders coming in.About Pret a Manger - Dalston
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.20% off entire menu
For orders over £25. T&Cs applyNew customers only
Popular with other people
Chef's Italian Chicken Salad
620 kcal
£8.30Latte
£4.05Ginger Shot
55 kcal
£3.70Easy Greens Juice
70 kcal
£5.80Avo, Olive & Toms Baguette
511 kcal
£6.25Ham, Cheese & Mustard Toastie
634 kcal
£6.25Fruit Salad
103 kcal
£4.10Superfruit Salad
88 kcal
£4.10Mango and Lime
92 kcal
£4.10Cappuccino
£4.05
Allergen Information
Allergen Guide
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://1 kcal
£0.00
Seasonal Favourites
Chicken & Greens Protein Bowl
British chicken breast with a free-range boiled egg, sliced avocado, edamame soya beans, garlic chilli cucumbers and spinach. Finished with a pot of zingy green dressing and a sprinkle of chilli flakes.334 kcal
£7.99Chipotle Chicken & Feta Toastie
British chicken breast with our red pepper tapenade, chipotle ketchup, sliced red pepper and a sprinkling of creamy feta on our seeded bloomer bread.469 kcal
£6.25Mindful Matcha Bowl
Granola soaked with yogurt, matcha powder, honey and shredded apple. Topped with fresh blueberries and dried raspberry pieces.296 kcal
£4.99
Breakfast & Bakery 🥐
Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.10Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.103 kcal
£4.10Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.370 kcal
£3.70Melon & Blueberry
Chunks of melon topped with blueberries.38 kcal
£4.10Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.70Mindful Matcha Bowl
Granola soaked with yogurt, matcha powder, honey and shredded apple. Topped with fresh blueberries and dried raspberry pieces.296 kcal
£4.99Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Coffee & Hot Drinks
Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!£4.05Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives£4.05Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Matcha Latte
Matcha green tea blended with steamed coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!158 kcal
£4.25Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!£4.05Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink£3.10Americano
Currently sold out£3.60Filter Coffee
Currently sold out£0.99Espresso
Currently sold out£3.00Breakfast Tea
Currently sold out£3.30Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!1 kcal
£3.30Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!1 kcal
£3.30Chai Latte
Currently sold out£4.25Earl Grey Tea
Currently sold out£3.30
Sandwiches, Baguettes, Wraps & Salads 🥪
Chef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)620 kcal
£8.30Chicken & Greens Protein Bowl
British chicken breast with a free-range boiled egg, sliced avocado, edamame soya beans, garlic chilli cucumbers and spinach. Finished with a pot of zingy green dressing and a sprinkle of chilli flakes.334 kcal
£7.99Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.511 kcal
£6.25Petite Crayfish & Avo Salad
Crayfish and half an avocado on a bed of mixed salad leaves. Finished with a lemon wedge, a sprinkle of seasoning and a pot of Pret's French dressing.322 kcal
£8.30Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.385 kcal
£3.70Hoisin Duck Salad Wrap
Shredded roast duck with our rich hoisin sauce, made from soy sauce, Chinese five spice and white miso. Served with cucumber, spring onions, baby leaf spinach and free-range mayo.450 kcal
£5.99Scottish Smoked Salmon
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter. (Bones may remain)405 kcal
£6.25Ham & Cheese Sandwich
A simple combination of Pret's Wiltshire-cured ham and sliced mature Cheddar with a dab of butter.522 kcal
£4.70
Pret's Hot 🍴
Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.549 kcal
£8.25Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£6.99Ham, Cheese & Mustard Toastie
Wiltshire-cured ham and mature Cheddar cheese with a dollop of our tangy English mustard mayo.634 kcal
£6.25Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.586 kcal
£8.25Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.625 kcal
£6.99Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.557 kcal
£6.99Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted645 kcal
£6.25Chipotle Chicken & Feta Toastie
British chicken breast with our red pepper tapenade, chipotle ketchup, sliced red pepper and a sprinkling of creamy feta on our seeded bloomer bread.469 kcal
£6.25Soup Roll with Butter
Our Barley & Rye Roll with unsalted butter on the side. Perfect for dipping into one of our soups.278 kcal
£1.75Shawarma Spiced Vegetable Hot Wrap
Shawarma spiced sauce with roasted mushrooms, cauliflower, and chargrilled red peppers mixed with creamy humous and served on top of brown rice & red quinoa, wrapped up in our kibbled rye wrap and finished with crispy onions483 kcal
£6.99
Coolers & Iced drinks 🥤
Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.£4.05Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.68 kcal
£4.20Iced Matcha Latte
Pret's organic Macha served over ice.£4.25Pret Coolers - Feelin' Peachy
A flavourful combination of juicy pineapple, tangy passionfruit, and sweet peach73 kcal
£4.20Iced Mocha
Pret's organic Mocha served over ice.£4.15Iced Chai Latte
Pret's organic Chai Latte served over ice.£4.25Iced Americano
Our traditional, organic Americano served over ice.£3.60Iced Chocolate
Pret's organic Chocolate served over ice.£4.15
Sweet Pots & Fruit🍉
Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.10Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.103 kcal
£4.10Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10Melon & Blueberry
Chunks of melon topped with blueberries.38 kcal
£4.10Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!321 kcal
£4.10
Treats & Snacks 🍪
Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.200 kcal
£2.10Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.210 kcal
£2.10Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.370 kcal
£3.70Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.348 kcal
£3.50Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.291 kcal
£3.50Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.210 kcal
£2.10Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.217 kcal
£3.10Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.210 kcal
£2.10Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.70Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.325 kcal
£3.50Rock Salt Popcorn
Passionately popped, naturally light.150 kcal
£2.10Sweet & Salt Popcorn
Passionately popped, naturally light.165 kcal
£2.10Pret's Caramel Shortbread
Sticky salted caramel on a crumbly shortcake base topped with chocolate, toffee pieces and a white chocolate drizzle269 kcal
£2.99Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.239 kcal
£2.90Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!321 kcal
£4.10Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).279 kcal
£3.50Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.171 kcal
£3.50Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.172 kcal
£1.99Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.172 kcal
£1.99Cranberries in Coats
Cranberries with yoghurt coating.234 kcal
£3.10Nuts, Fruit & Chocolate
A little bag of tasty treats.177 kcal
£3.10Pret A Mango
A little bag of chopped, dried mango.119 kcal
£3.10Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£3.10
Cold Drinks 🥤
Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80Orange Juice
Made with 100% freshly squeezed oranges.105 kcal
£3.60Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.55 kcal
£3.70Apple Juice
Crammed full of squished, crushed apples.120 kcal
£3.60Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.47 kcal
£3.70Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.30Coke Zero Can
Coke Zero Can1 kcal
£2.30Still Water 750ml
Best when chilled (as indeed we all are)£2.99Coke Diet Can
Coke Regular Can1 kcal
£2.30Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.30Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).£3.60Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).112 kcal
£3.10Coke Regular Can
Coke Regular Can139 kcal
£2.40Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water1 kcal
£3.10Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).£3.60Sparkling Water 500ml
Best when chilled (as indeed we all are)£2.20Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Coke Bottle Zero
Coke Bottle Zero2 kcal
£3.00Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.43 kcal
£3.80Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).£3.60Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).£3.60Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water3 kcal
£3.10Still Water 500ml
Best when chilled (as indeed we all are)£2.20Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Coke Bottle Regular
Coke Bottle Reg210 kcal
£3.10Coke Bottle Diet
Coke Bottle Diet2 kcal
£3.00