About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
Popular with other people
Build Your Own Salad
£9.95The SP Caesar - Honey mustard chicken
586 kcal
£13.95The GOAT
844 kcal
£14.95Thai Me Up - Honey mustard chicken
667 kcal
£13.95Build Your Own Protein Bowl
£8.00Meal Deal for 2
£35.00Meal Deal for 1
£18.95Mex on the Beach - Honey mustard chicken
706 kcal
£13.95The SP Caesar - Black pepper prawns
734 kcal
£13.95Hail, Caesar
533 kcal
£6.25
Build Your Own
Build Your Own Salad
Three bases. Four toppings. One dressing.£9.95PopularBuild Your Own Protein Bowl
Three bases. Two toppings. One dressing.£8.00
Meal Deal
Meal Deal for 2
The complete SP experience for two.£35.00Meal Deal for 1
The complete SP experience for one.£18.95Meal Deal BYO
The complete SP experience for one.£15.00
Salads
The SP Caesar - Honey mustard chicken
Kale, cos, cherry tomatoes, BBQ crispy onions, honey mustard chicken, crumbled parmesan (unpasteurised), chipotle caesar dressing586 kcal
£13.95PopularThe GOAT
Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing844 kcal
£14.95PopularThai Me Up - Honey mustard chicken
Kale, Camargue red rice, roasted corn, cucumber, sesame slaw, chilli cashew crunch, honey mustard chicken, Thai peanut dressing, lime squeeze667 kcal
£13.95PopularMiso Salmon
Currently sold out623 kcal
£14.95PopularMex on the Beach - Honey mustard chicken
Spinach, roasted corn, pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, honey mustard chicken , coco-coriander + lime dressing706 kcal
£13.95The SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing734 kcal
£13.95Thai Me Up - Bold Bean satay
Currently sold out723 kcal
£13.95Mex on the Beach - Sesame chilli tofu
Spinach, roasted corn, pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, sesame chilli tofu *coriander, avocado, coco-coriander + lime dressing661 kcal
£13.95VeganMiddle Feast
Currently sold out810 kcal
£14.95Vegetarian
Protein Bowls
Caesar Protein Bowl
Currently sold out1040 kcal
£15.95Satay Protein Bowl - Cajun Chicken Thighs
Currently sold out1093 kcal
£15.95BBQ Protein Bowl
Currently sold out1181 kcal
£15.95Satay Protein Bowl - Sesame chilli tofu *coriander
Currently sold out993 kcal
£15.95VeganSurf + Turf Protein Bowl
Currently sold out868 kcal
£15.95Middle Feast Protein Bowl - Cajun chicken thighs
Currently sold out1151 kcal
£15.95Middle Feast Protein Bowl
Currently sold out974 kcal
£15.95
Sides
Aioli + Potatoes
Hot honey potatoes, aioli463 kcal
£5.95Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing533 kcal
£6.25Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing331 kcal
£8.95Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing771 kcal
£8.95Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing422 kcal
£8.95VegetarianFalafel + Hummus
Currently sold out600 kcal
£6.25VeganMex Pot
Roasted corn, pickled onions, crumbled feta, coco-coriander + lime dressing423 kcal
£7.50Vegetarian
Snacks
SP Cookie
Currently sold out386 kcal
£3.55Pip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.£3.75VeganSoffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganTony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianBarebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Deliciously Ella Salted Chocolate Dipped Almonds
Currently sold out£2.70VeganDeliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95VeganZooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Candy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein£2.95Superbon Chips Sel
Potatoes, sunflower oil, salt£2.95Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50VeganCandy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein£2.95
Drinks
PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganDiet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)£2.35VeganPRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganMOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganFibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)£3.00VeganSparkling Water
Sparkling water£2.35VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganStill Water
Still water£2.35VeganBotivo
Introducing Botivo's Sparkling Botanical Aperitivo. Crisp. Thirst quenching. Irresistibly delicious.It’s their signature serve Botivo + soda + juicy orange squeeze, in a perfectly balanced 250ml can. All the vibrant flavours of Botivo you love: citrus tang, bright bittersweetness and unique botanical layers.£5.75Vegan
Dressings
Chipotle caesar dressing
£1.00Thai peanut dressing
£1.00VeganGreen goddess dressing
£1.00VeganHot honey mustard vinaigrette [NEW]
£1.00VeganPickle Ranch Dressing [NEW]
£1.00Sesa-miso dressing
£1.00VeganGreen tahini dressing
£1.00VeganCoco-coriander + lime
£1.00VeganApple cider vinaigrette
£1.00VeganBBQ sauce [NEW]
91 kcal
£1.00VeganBalsamic vinegar
£1.00VeganSP hot sauce
£1.00VeganOlive oil
£1.00VeganOlive oil + balsamic
£1.00Vegan
