
About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
Popular with other people
Build Your Own Salad
£9.95Build Your Own Protein Bowl
£8.00Meal Deal for 1
£18.95Meal Deal for 2
£35.00Thai Me Up - Bold Bean satay
723 kcal
£13.95The SP Caesar - Black pepper prawns
734 kcal
£13.95Satay Protein Bowl - Sesame chilli tofu *coriander
993 kcal
£15.95Mex on the Beach - Sesame chilli tofu
661 kcal
£13.95Mini Prawnstar
331 kcal
£8.95Middle Feast
810 kcal
£14.95
Build Your Own
Build Your Own Salad
Three bases. Four toppings. One dressing.£9.95PopularBuild Your Own Protein Bowl
Three bases. Two toppings. One dressing.£8.00PopularMeal Deal BYO
The complete SP experience for one.£15.00
Meal Deal
Meal Deal for 2
The complete SP experience for two.£35.00Meal Deal for 1
Highly rated· The complete SP experience for one.£18.95
Salads
The SP Caesar - Honey mustard chicken
Currently sold out586 kcal
£13.95PopularThe GOAT
Highly rated· Currently sold out844 kcal
£14.95Thai Me Up - Honey mustard chicken
Currently sold out667 kcal
£13.95PopularMiso Salmon
Highly rated· Currently sold out623 kcal
£14.95The SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing734 kcal
£13.95Thai Me Up - Bold Bean satay
Kale, Camargue red rice, roasted corn, sesame slaw, cucumber, crispy chilli cashews, thai peanut dressing, Bold Bean satay, thai peanut dressing, lime squeeze723 kcal
£13.95Mex on the Beach - Honey mustard chicken
Currently sold out706 kcal
£13.95Mex on the Beach - Sesame chilli tofu
Spinach, roasted corn, pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, sesame chilli tofu *coriander, avocado, coco-coriander + lime dressing661 kcal
£13.95VeganMiddle Feast
Spinach, spiced chickpeas, cucumber, roasted sweet potatoes, furikake seeds, pickled chilli, pomegranate salsa, falafel, honey mustard vinaigrette810 kcal
£14.95Vegetarian
Protein Bowls
Caesar Protein Bowl
Currently sold out1040 kcal
£15.95BBQ Protein Bowl
Currently sold out1181 kcal
£15.95Satay Protein Bowl - Cajun Chicken Thighs
Currently sold out1093 kcal
£15.95Satay Protein Bowl - Sesame chilli tofu *coriander
[47g Protein] Camargue red rice x2, spinach, sesame slaw, furikake seeds, Bold Bean satay, sesame-chilli tofu *coriander, Thai peanut dressing, lime squeeze993 kcal
£15.95VeganMiddle Feast Protein Bowl - Cajun chicken thighs
Currently sold out1151 kcal
£15.95Surf + Turf Protein Bowl
Currently sold out868 kcal
£15.95Middle Feast Protein Bowl
[50g Protein] Spiced chickpeas x2, rocket, pomegranate salsa, cucumber, falafel, hummus, green tahini dressing974 kcal
£15.95
Sides
Aioli + Potatoes
Currently sold out463 kcal
£5.95Hail, Caesar
Currently sold out533 kcal
£6.25Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing331 kcal
£8.95Mini GOAT
Currently sold out771 kcal
£8.95Falafel + Hummus
Falafel, hummus600 kcal
£6.25VeganTofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing422 kcal
£8.95VegetarianMex Pot
Roasted corn, pickled onions, crumbled feta, coco-coriander + lime dressing423 kcal
£7.50Vegetarian
Snacks
SP Cookie
Our signature SP Cookie is baked in-house, daily. Crisp edges, a gooey centre and generous chunks of dark chocolate, finished with a sprinkle of sea salt.386 kcal
£3.55Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganPip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.£3.75VeganDeliciously Ella Salted Chocolate Dipped Almonds
Currently sold out£2.70VeganBarebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianZooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50VeganDeliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95VeganZooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Candy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein£2.95Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein£2.95Superbon Chips Sel
Potatoes, sunflower oil, salt£2.95
Drinks
PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganPRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganDiet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)£2.35VeganMOMO Ginger Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganStill Water
Still water£2.35VeganFibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)£3.00VeganSparkling Water
Sparkling water£2.35VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganBotivo
Introducing Botivo's Sparkling Botanical Aperitivo. Crisp. Thirst quenching. Irresistibly delicious.It’s their signature serve Botivo + soda + juicy orange squeeze, in a perfectly balanced 250ml can. All the vibrant flavours of Botivo you love: citrus tang, bright bittersweetness and unique botanical layers.£5.75Vegan
Dressings
Chipotle caesar dressing
£1.00Thai peanut dressing
£1.00VeganSesa-miso dressing
£1.00VeganGreen goddess dressing
£1.00VeganHot honey mustard vinaigrette
£1.00VeganPickle Ranch Dressing
£1.00Green tahini dressing
£1.00VeganCoco-coriander + lime
£1.00VeganApple cider vinaigrette
£1.00VeganBalsamic vinegar
£1.00VeganBBQ sauce
91 kcal
£1.00VeganSP hot sauce
£1.00VeganOlive oil
£1.00VeganOlive oil + balsamic
£1.00Vegan
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00