- We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies.
- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.About Pret A Manger - Redbridge
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
Popular with other people
Pole & Line Caught Tuna Mayo & Cucumber
513 kcal
£5.75Posh Cheddar & Pickle
651 kcal
£5.25Breakfast Egg & Bacon
356 kcal
£4.70Breakfast Egg & Avo
347 kcal
£4.70Five Berry Bowl (V)
347 kcal
£4.10Pret's Christmas Lunch Baguette
709 kcal
£6.99Classic Cheese Toastie
645 kcal
£6.25Mocha
220 kcal
£4.15Ham, Cheese, Tomato & Bacon Croissant
338 kcal
£4.50Breakfast Salmon & Egg
360 kcal
£5.10
New Seasonal Favorites
Pigs in Blankets Hot Roll
British pork sausages wrapped in streaky bacon, served in a hot ciabatta roll with a rich layer of caramelised onion chutney and a dab of mustard mayo.497 kcal
£5.99Pret's Christmas Lunch Baguette
Thick slices of British turkey with our Port & orange cranberry sauce, herby pork stuffing and rocket. Finished with a dab of mayo and crispy onions, served on a white baguette.709 kcal
£6.99Pret's Christmas Lunch
Thick slices of British turkey with our Port & orange cranberry sauce, herby pork stuffing and baby spinach. Finished with a dab of mayo and a sprinkle of crispy onions on our malted bread.557 kcal
£6.25Brie, Pistachio & Cranberry
Slices of creamy French brie with our port & orange cranberry sauce, a dab of mayo, roasted pistachio nuts and a handful of peppery rocket on our stone baked baguette.591 kcal
£6.25Pret's Chocolate Brownie Swirl
Currently sold out417 kcal
£3.89Boxing Day Toastie
Mature Cheddar cheese, British turkey, pulled British ham, and our herby pork stuffing, finished with a dollop of caramelised onion chutney and sage mayo. Ready to be toasted.634 kcal
£6.60Mince Pie
Shortcrust pastry with a filling of currants, sultanas, mixed spice and nutmeg, Bramley apple, cranberries and orange zest soaked in brandy. Sprinkled with icing sugar.319 kcal
£2.75Pret's Cinnamon Crown
Currently sold out394 kcal
£3.99Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Very Merry Lunch
Marinated chargrilled carrots with crushed sweet potato & chickpea spiced stuffing, and our Port & orange cranberry sauce. Finished with a handful of baby spinach, pickled cabbage & carrot and crispy onions on our malted bread.396 kcal
£5.99Brie, Tomato & Basil Baguette
Our white baguette filled with creamy French brie, freshly sliced tomato and whole-leaf basil. A simple but classic combination of good ingredients.450 kcal
£5.60Shawarma Spiced Vegetable Hot Wrap
Shawarma spiced sauce with roasted mushrooms, cauliflower, and chargrilled red peppers mixed with creamy humous and served on top of brown rice & red quinoa, wrapped up in our kibbled rye wrap and finished with crispy onions.483 kcal
£6.99Pret's Mushroom Risotto
t's back! Our mushroom risotto soup is made with a blended background of mushrooms, rosemary, thyme, tarragon, tofu and coconut cream then filled with risotto and brown rice and chunky mushrooms.114 kcal
£5.60Christmas Ham Hock Soup
A chunky festive soup, simmered with split peas and root vegetables with chunks of ham hock. Finished with bay leaf and sage.249 kcal
£5.60Festive Orange Hot Chocolate
Pret’s deliciously creamy and rich hot chocolate made with high quality chocolate powder, festive spices and orange flavour. Topped with whipped cream and cocoa powder440 kcal
£4.15Caramelised Almond Latte
Pret’s signature organic espresso with silky steamed milk and a sweet combination of buttery caramel and nutty almond. Topped with whipped cream and caramel crunch.330 kcal
£4.60
Breakfast & Bakery
Mozzarella & Tomato Croissant
Currently sold out322 kcal
£4.50Chocolate Croissant
Currently sold out350 kcal
£3.40Breakfast Egg & Bacon
Free-range egg mayo and beech-smoked bacon.356 kcal
£4.70Breakfast Egg & Avo
Free-range egg mayo and sliced avocado.347 kcal
£4.70Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.344 kcal
£3.40Breakfast Salmon & Egg
Smoked salmon and free-range egg mayo.360 kcal
£5.10Five Berry Bowl (V)
Five berry compote, yogurt and our granola.347 kcal
£4.10Ham, Cheese, Tomato & Bacon Croissant
Smoked bacon lardons and a slice of cured ham layered with Emmental cheese and a rich tomato sauce, all folded into French croissant dough and baked in our ovens.338 kcal
£4.50French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.207 kcal
£2.70Mango & Banana Sunshine Bowl
Currently sold out253 kcal
£4.90Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.10Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.433 kcal
£3.40Cinnamon Danish
Currently sold out454 kcal
£3.40Chocolate Chunk Cookie
Currently sold out370 kcal
£3.60Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.157 kcal
£3.40Very Berry Croissant (Vg)
Flaky pastry filled with 5 berry Jam and folded. Topped with nibbed sugar cr ystal. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross contamination. Our vegan products are made to a vegan recipe but are not suitable for those with dairy and egg allergies299 kcal
£3.40Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Sandwiches, Salads, Baguettes & Wraps
Pole & Line Caught Tuna Mayo & Cucumber
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.513 kcal
£5.75PopularPosh Cheddar & Pickle
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.651 kcal
£5.25PopularChef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)612 kcal
£8.30Italian Prosciutto
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.546 kcal
£6.99PopularChicken Salad Baguette
Slices of British chicken breast with free-range egg mayo, cucumber and mixed salad leaves. A Pret twist on a classic chicken salad in our white baguette.595 kcal
£5.80Pret's Chicken Satay Salad
Sliced British chicken coated in our soya & coconut satay sauce, served with carrot & mooli slaw, edamame soya beans, pickled carrot & cabbage and cucumber. Finished with a sprinkle of mint and a pot of our zingy green dressing.292 kcal
£8.30Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with tomatoes, sliced cucumber and a pot of Pret's French dressing.455 kcal
£7.10Humous & Falafel Mezze Salad (Vg) (V)
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber.712 kcal
£8.30Egg & Spinach pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.104 kcal
£3.10Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.385 kcal
£3.70Humous & Chipotle Wrap (Vg) (V)
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.469 kcal
£5.80Pret's Chicken Satay Wrap
Sliced British chicken coated in our soya & coconut satay sauce, with crunchy carrot & mooli slaw, pickled carrot & cabbage, cucumber, spinach and a dab of mayo. Finished with a sprinkle of fresh coriander and wrapped in our kibbled rye wrap.461 kcal
£5.99Brie, Tomato & Basil Baguette
Our white baguette filled with creamy French brie, freshly sliced tomato and whole-leaf basil. A simple but classic combination of good ingredients.450 kcal
£5.65Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.347 kcal
£3.70Soup White Baguette
Our classic white baguette, perfect for dipping into one of our delicious soups.182 kcal
£1.70
Coffee
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.116 kcal
£4.05Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.140 kcal
£4.05Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.105 kcal
£4.05Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.220 kcal
£4.15Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!208 kcal
£4.25White Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.36 kcal
£3.30Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink.7 kcal
£3.10Hot Choc
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate.259 kcal
£4.15Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink.2 kcal
£3.00Black Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.2 kcal
£3.30Matcha Latte
Matcha green tea blended with steamed rice-coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!158 kcal
£4.25Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!15 kcal
£3.30Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink. Now in a new spill resistant cup!6 kcal
£0.99Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30
Pret`s Hot
Chicken Laksa Soup
Currently sold out291 kcal
£5.60Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted645 kcal
£6.25Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.549 kcal
£8.25Butternut & Sage Soup
A vibrant orange smooth soup, packed with roasted butternut squash, simmered in a rich vegetable stock and finished with sage.159 kcal
£5.60Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£6.99Falafel and Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.624 kcal
£6.99Ham, Cheese and Mustard Toastie
Wiltshire-cured ham and mature cheddar cheese with a dollop of our tangy English mustard mayo. A Pret classic.605 kcal
£6.25PopularTuna Melt Toastie
Generous chunks of pole and line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.572 kcal
£6.25Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.589 kcal
£6.99Shawarma Spiced Vegetable Hot Wrap
Shawarma spiced sauce with roasted mushrooms, cauliflower, and chargrilled red peppers mixed with creamy humous and served on top of brown rice & red quinoa, wrapped up in our kibbled rye wrap and finished with crispy onions.483 kcal
£6.99Pret's Mushroom Risotto
t's back! Our mushroom risotto soup is made with a blended background of mushrooms, rosemary, thyme, tarragon, tofu and coconut cream then filled with risotto and brown rice and chunky mushrooms.114 kcal
£5.60Christmas Ham Hock Soup
A chunky festive soup, simmered with split peas and root vegetables with chunks of ham hock. Finished with bay leaf and sage.249 kcal
£5.60
Fruit
Mango and Lime
Chunks of mango with a squeeze of lime - deliciously simple! Alphonso, Kent and Keitt (believe it or not) are the names of some of the varieties of mango we use throughout the year. Our mangos are shipped in from tropical regions when they are at their seasonal best.92 kcal
£4.10Classic Fruit Pot
A selection of pineapple, mango, apple, orange melon and blueberries111 kcal
£4.10Banana
Our bananas are Rainforest Alliance Certified from Costa Rica. V, VG.62 kcal
£1.00Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Juices and Smoothies
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples.55 kcal
£3.70Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80Orange Juice
Made with 100% freshly squeezed oranges.105 kcal
£3.60Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.30Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.30Hot Shot
Orange juice spiced with turmeric, ginger and cayenne.47 kcal
£3.70
Cold Drinks
Coke Zero Bottle
Best when chilled (as indeed we all are).2 kcal
£3.00Pure Pret Sparking Grape and Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Coke Bottle Reg
Best when chilled (as indeed we all are).210 kcal
£3.10Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.120 kcal
£4.05Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Pure Still Water 750ml
Best when chilled (as indeed we all are).0 kcal
£2.99Iced Chocolate
Pret's organic Chocolate served over ice.210 kcal
£4.15Diet Coke Bottle
Best when chilled (as indeed we all are).2 kcal
£3.00Pure Pret Still Green Tea and Peach
Still green tea and peach flavoured juice drink.104 kcal
£3.60Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Sparkling Water 500ml
Best when chilled (as indeed we all are).0 kcal
£2.20Pure Pret Still Cranberry and Raspberry
Still cranberry and raspberry flavoured juice drink.112 kcal
£3.60Iced Mocha
Pret's organic Mocha served over ice.163 kcal
£4.15Pure Pret Still Lemon and Ginger
We've added spicy ginger to our classic still lemonade for an invigorating drink.93 kcal
£3.60Pure Still Water 500ml
Best when chilled (as indeed we all are).0 kcal
£2.20Iced Americano
Our traditional, organic Americano served over ice.16 kcal
£3.60
Snacks and Sweets
Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup. V.348 kcal
£3.50Mature Cheddar and Red Onion Crisps
Hand cooked potato crisps seasoned with mature cheddar and red onion. V.200 kcal
£2.10Sea Salt Crisps
Hand cooked potato crisps seasoned with Maldon sea salt. V, VG.203 kcal
£2.10Sea Salt and Organic Cider Vinegar Crisps
Hand cooked potato crisps seasoned with sea salt and cider vinegar. V, VG.196 kcal
£2.10Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!321 kcal
£4.10Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Dark Chocolate Salted Almonds
Roasted almonds with a delicate layer of dark chocolate, a sprinkle of sea salt and a dusting of cocoa. V, VG.217 kcal
£3.10Pret Brownie
Indulgent dark chocolate brownie. V.291 kcal
£3.50Pret a Mango
Dried mango pieces. V.119 kcal
£3.10Cranberries in Coats
Cranberries with a yoghurt coating. V.234 kcal
£3.10Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.157 kcal
£3.40Smokey Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning. V, VG.203 kcal
£2.10Rock Salt Popcorn
Freshly popped butterfly popcorn (not the hybrid stuff) with rock salt. V, VG.143 kcal
£2.10Sweet and Salt Popcorn
Freshly popped butterfly popcorn (not the hybrid stuff) with both sweet and salt flavouring. V, VG.163 kcal
£2.10Nuts, Fruit and Chocolate
In this little bag, alongside roasted almonds and dried cranberries, are delicious milk chocolate coated raisins. Not too many to make you feel guilty but just enough to make you smile.177 kcal
£3.10