heading
About Poke House - Covent Garden
Poke House is the House of original Californian poke bowls with high quality ingredients selected every morning from our local suppliers, served with special sauces. Choose one of our House Bowls, our signature poke bowls, or create your own!
30% off selected items
Get 30% off selected items – T&Cs apply
Chicken
Highly rated· Sushi White Rice, Teriyaki & Ginger Chicken, Courgette, Cherry Tomatoes, Red Cabbage, Teriyaki Sauce, Spicy Mayo, Spring Onion, Almonds, Sesame Seeds£7.21£10.3030% offSweet Greek
Lettuce with Vinaigrette, Cherry Tomatoes, Cucumbers, Olives Riviera, Red Onion, Crumbled Feta, Honey Drizzle, Mint & Basil Sauce£7.60£10.8530% offThe Caesar
Lettuce with Vinaigrette, Parmigiano Reggiano Shavings,Cherry tomatoes, Chicken, Vegan Bacon, croutons, Creamy Caesar, Lime£9.07£12.9530% off
Popular with other people
Create Your Own Poke - Medium
£12.95Create Your Own Poke - Large
£15.45Sunny Salmon®
£10.85Spicy Tuna
£10.85Asian Twist
£12.95Franui Milk Chocolate
£6.99Açai House Bowl
£6.80Avocado House Toast
£5.40Create Your Own Green Bowl - Medium
£12.95Franui Dark Chocolate
£6.99
House News
Introducing our new Greenbowls – bursting with freshness, packed with flavour, and made to fuel your summer! 🌿☀️
Create Your Own Poke - Medium
Build your perfect poke 🐠 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£12.95PopularCreate Your Own Green Bowl - Medium
Build your perfect Green bowl 🥗 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£12.95The Caesar
Lettuce with Vinaigrette, Parmigiano Reggiano Shavings,Cherry tomatoes, Chicken, Vegan Bacon, croutons, Creamy Caesar, Lime£9.07£12.9530% off
House Bowls
Create Your Own Poke - Medium
Build your perfect poke 🐠 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£12.95PopularCreate Your Own Poke - Large
Build your perfect poke 🐠 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£15.45PopularSunny Salmon®
Highly rated· Sushi White Rice, Juicy Salmon, Fresh Avocado, Edamame, Red Cabbage, Special Dressing, Avocado Cream, Sesame Seeds£10.85Chicken
Highly rated· Sushi White Rice, Teriyaki & Ginger Chicken, Courgette, Cherry Tomatoes, Red Cabbage, Teriyaki Sauce, Spicy Mayo, Spring Onion, Almonds, Sesame Seeds£7.21£10.3030% offSpicy Tuna
Highly rated· White Sushi Rice, Tuna, Goma Wakame, Red Cabbage, Carrot, Kimchi Cucumber, Spicy Peanuts Dressing, Ponzu Dressing, Jalapeño, Crispy Onion, Tobiko, Sesame Seeds£10.85Very Vegan
Quinoa Bicolour, Roasted Tofu, Chickpeas, Carrot, Fresh Hass Avocado, Teriyaki Dressing, Almonds, Sesame Seeds.£10.30Hot & Spicy
White sushi rice, Sriracha Salmon, avocado, edamame, jalapeño, Sriracha Drizzle Sauce, crispy onion, tobiko, sesame seeds, lime£12.45Prawn
White Sushi Rice, King Prawns, Cucumber, Fresh Mango, Cherry Tomatoes, Special Dressing, Spicy Mayo, Nori Seaweed, Sesame Seeds£10.30
Green Bowls [NEW]
Asian Twist
Lettuce with Vinaigrette,Avocado, Cherry tomatoes, Parmigiano Reggiano Shavings, Carrots, Yakitori Chicken, Coriander Lime drizzle£12.95Create Your Own Green Bowl - Medium
Build your perfect Green bowl 🥗 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£12.95Create Your Own Green Bowl - Large
Build your perfect Green bowl 🥗 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£15.45The Caesar
Lettuce with Vinaigrette, Parmigiano Reggiano Shavings,Cherry tomatoes, Chicken, Vegan Bacon, croutons, Creamy Caesar, Lime£9.07£12.9530% offEastern Spice
Spinach with oil extra virgin, coconut basmati, red cabbage, grilled corn, crazy hummus, Crumbled Feta, blackened chicken, Spicy Peanuts£11.45Sweet Greek
Lettuce with Vinaigrette, Cherry Tomatoes, Cucumbers, Olives Riviera, Red Onion, Crumbled Feta, Honey Drizzle, Mint & Basil Sauce£7.60£10.8530% off
Hot Bowls
Warm Up Your Day: New Hot Bowls Are Here! Discover our 3 new healthy, tasty bowls - delivered warm for your everyday comfort.
Hearty Chicken Curry
Wholegrain Brown Rice, Katsu Curry Sauce, Roasted Sweet Potatoes, Mature Cheddar Cheese, Lemon Slow-Cooked Chicken, Spring Onions£10.99Coco & Lime Glazed Salmon
Wholegrain Brown Rice, Jerk and Lime Sauce, Edamame, Confit Tomatoes, Miso-Glazed Roasted Salmon Fillet, Coriander£12.45Creamy Roasted Veggies
Wholegrain Brown Rice, Cheese & Onion Sauce, Roasted Mushrooms, Roasted Broccoli, Roasted Aubergines, Crispy Onions£10.99
Appetizers
Edamame
Steam Cooked Edamame£2.99Goma Wakame
Goma Wakame with Sesame Seeds£2.99Sweet Potatoes and Spicy Mayo
Roasted Sweet Potatoes dressed with House Mayo£2.99Mediterranea
Cherry Tomatoes, Cucumbers and Feta Cheese dressed with EVO Oil and Salt£3.49Protein Kick
Broccoli and Chickpeas dressed with EVO Oil£2.99
Avocado Toast
Avocado House Toast
Toasted Bread, Fresh Avocado, Feta Cheese, Chilli Flakes, Sesame Seeds£5.40Simple Avocado Toast
£4.30
Healthy Break
Franui Milk Chocolate
£6.99Açai House Bowl
Açai, Banana, Almonds, Chocolate Chips, Nut Butter£6.80PopularFranui Dark Chocolate
£6.99Summer Fruits Salad [NEW]
Freshly cut Grapes, Strawberries and Kiwi£3.55Tropical Fruits Salad [NEW]
Freshly cut Mango and Pineapple finished with Lime wedge£3.80Overnight Yogurt: Mixed Berries
We soak our Oats with Greek Yogurt and Honey. In the morning it is ready to be finished with Berry Jam and Granola.£3.40Açai Honey Bowl
Açai, Strawberry, Granola, Honey£6.80Overnight Yogurt: Apple & Cinnamon
We soak our Oats with Greek Yogurt and Honey. In the morning it is ready to be finished with Cinnamon, Apple and Granola.£4.10Super Fruits Salad [NEW]
Freshly cut Pineapple, Apple, Melon, Grapes and Kiwi£3.80
Treats and Munchies
Be Kind - Dark Chocolate & Sea Salt Protein Bar
Dark Chocolate & Sea Salt Protein Bar£2.75Choose 3 Hawaiian Mochi
3 small ice creams wrapped in soft rice paste£4.30Nakd - Cocoa Hazelnut Protein Bar
Cocoa Hazelnut Protein Bar£2.75Choose 2 Hawaiian Mochi
2 small ice creams wrapped in soft rice paste£3.20Simply Roasted - Sea Salt and Vinegar
Sea Salt and Vinegar Crisps£1.85Choose 1 Hawaiian Mochi
1 small ice cream wrapped in soft rice paste£2.10Nakd - Peanut Butter Protein Bar
Peanut Butter Protein Bar£2.75Be Kind - Almond & Coconut Protein Bar
Almond & Coconut Protein Bar£2.75Simply Roasted - Mature Cheddar & Red Onion
Mature Cheddar & Red Onion Crisps£1.85Simply Roasted - Sea Salt
Sea Salted Crisps£1.85
Cold Pressed & Smoothies
Passion Tropical [NEW]
Smoothie with Coconut Milk, Mango, Pineapple, Passion fruit£6.50PopularGo Glow
Cold Pressed - Carrots, Oranges, Apples, Lemon, Ginger & Turmeric£4.29Green Mix [NEW]
Smoothie with Apple Juice,Mango, Pineapple, Spinach, Apple, Lemongrass Puree£6.50Super Shot
Cold Pressed - Apples & Ginger£2.99Easy Green
Cold Pressed - Cucumber, Apples, Spinach, Lemon & Ginger£4.29All Apple
Cold Pressed - Seasonal Apples£2.99Sun Kick
Cold Pressed - Apples, Pineapple, Oranges, Ginger & Turmeric£4.29Only Orange
Cold Pressed - Seasonal Oranges£2.99Berry Boom [NEW]
Smoothie with Coconut Milk, Raspberry, Blueberry, Banana, Flaxseed£6.50Pink Glow [NEW]
Smoothie with Apple Juice, Banana, Blueberry, Carrot, Courgette, Ginger£6.50
Drinks
Coke Zero - 330 ml
Coca Cola Zero Sugar£2.00Still water - 500 ml
Still water Thirsty Planet£2.00Coke - 330 ml
Coca - Cola£2.00Immunitea
Vit-Hit - Dragonfruit, Yuzu, Ceylon Tea, Zinc£3.79Marna Iced Tea Lemon [NEW]
A blend of Assam and Darjeeling black teas, our zero sugar Lemon Iced Tea is cold brewed for over 24 hours to capture the rich and distinctive flavours of the tea leaves£3.29Marna Iced Tea Mango [NEW]
A blend of Assam and Darjeeling black teas, our zero sugar Mango Iced Tea is cold brewed for over 24 hours to capture the rich and distinctive flavours of the tea leaves£3.29Sparkling water - 500 ml
Sparkling water Thirsty Planet£2.00Raw Coconut Water
100% Organic£3.99Boost
Vit-Hit - Rooibois Tea, Ginseng£3.79Lean and Green
Vit-Hit - Apple, Elderflower, Maté Tea, Carnitine£3.79Marna Iced Tea Peach [NEW]
A blend of Assam and Darjeeling black teas, our zero sugar Peach Iced Tea is cold brewed for over 24 hours to capture the rich and distinctive flavours of the tea leaves£3.29
