About atis - Covent Garden
‘Powering Urban Communities with Real Food’. For the ultimate atis experience, choose a bowl or a plate and customise it with your favourite additions. Available from 11 atis locations across London. Visit www.atisfood.com for more info.
Popular with other people
Build Your Own Bowl
Highly rated1) Choose two of any greens and/or grains 2) Choose up to four ingredients 3) Choose a dressing 4) Choose a crunch 5) Add any premiums or extra sauces along the way!£9.00The Steak Out [NEW]
Highly ratedCharred Bavette Steak, Baby Spinach, Spring Green Potato Hash, Broccoli + Chimichurri Dressing. **Please note our steak is served medium rare£16.00Miso Salmon Slaw [NEW]
£16.00Satay Snap [NEW]
Highly ratedMaple Ginger Tofu, Creamy Miso Slaw, Edamame + Peas, Shredded Carrots, Baby Spinach, Crispy Shallots + Cashew Satay£14.00Build Your Own Power Plate
£9.00Seiz'a Caesar + Blackened Chicken
£14.00Double Crunch Thai
£10.00Azteca
£12.00Chicken Pot
£10.00Chicken Pesto Parm [NEW]
£14.00
atis x Wahaca Collab
This summer, we’ve partnered with Wahaca, the pioneers of bold, Mexican-inspired food & Thomasina Miers - the chef & change-maker behind it, to create this uniquely exciting dish.
Smoky Elote [NEW]
Tommi's Mexican Chopped, Blanco Niño Chipotle Tortillas + Lime Coriander Dressing£8.00VegetarianWahaca Mexicana [NEW]
Smoky Mojo Chicken, Spring Onion + Coriander, Pink Slaw, Tommi's Mexican Chopped, Baby Spinach, Blanco Niño Chipotle Tortillas + Chipotle Lime Dressing£14.00Vegan
atis Bundles
Get your atis fix in one go with our bundles. Upgrade your bundle for our premium snacks and drinks with your bowl
atis Bundle 2.0 [NEW]
The atis deluxe bundle for one is here! We've partnered with some of the best suppliers in London so you can enjoy a bowl, premium, cool drink + sweet treat for the ultimate atis experience. Allergen and dietary information can also be found by visiting atisfood.com£24.00atis Bundle 1.0
The atis bundle for one is here! We've partnered with some of the best suppliers in London so you can enjoy a bowl, premium, cool drink + sweet treat for the ultimate atis experience. Allergen and dietary information can also be found by visiting atisfood.com£19.00
atis Salad Bowls
A collection of our OGs that you know & love, plus our latest & greatest that may not be around for long. Take your pick & add mains & boosters!
Seiz'a Caesar + Blackened Chicken
Blackened Chicken, Parmesan, Cherry Tomatoes, Cucumber, Chopped Romaine, Kale + Cabbage, Poilâne Breadcrumbs + Classic Caesar Dressing£14.00PopularTahini Chopped [NEW]
Tahini Chickpeas, Pink Slaw, Cucumber, IOW Tomatoes, Mint, Pickled Chilli, Chopped Romaine, Rocket, Omega Seeds + Tahini Dressing£12.00VeganAzteca
Avo Smash, Crumbled Feta, Black Bean Mix, Pickled Red Onion, Charred Corn, Chopped Romaine, Baby Spinach, Blanco Niño Chipotle Tortillas + Lime Coriander Dressing£12.00VegetarianDouble Crunch Thai
Cucumber, Shredded Carrots, Edamame + Peas, Spring Onion + Coriander, Kale + Cabbage, Chopped Romaine, Pickled Red Chilli, Mint Leaves, Crispy Shallots, Chilli Lime Cashews + Cashew Satay£10.00VeganGreen Goddess
Broccoli, Pink Slaw, Edamame + Peas, Cucumber, Chopped Romaine, Baby Spinach, Smoked Almonds + Green Goddess Dressing£9.00VeganEl Chipotle [NEW]
IOW Tomatoes, Black Bean Mix, Charred Corn, Wholegrain Rice, Chopped Romaine, Spring Onion + Coriander, Blanco Niño Chipotle Tortillas + Chipotle Lime Dressing£10.00Vegetarian
atis Power Plates
Our not-so-hidden gems, these plates pack a punch of protein & flavour. Next level nourishment.
The Steak Out [NEW]
Highly rated· Charred Bavette Steak, Baby Spinach, Spring Green Potato Hash, Broccoli + Chimichurri Dressing. **Please note our steak is served medium rare£16.00Miso Salmon Slaw [NEW]
Miso Orange Salmon, Creamy Miso Slaw, Cucumber, Wholegrain Rice, Baby Spinach, Crispy Shallots + Lime Wedge£16.00Satay Snap [NEW]
Highly rated· Maple Ginger Tofu, Creamy Miso Slaw, Edamame + Peas, Shredded Carrots, Baby Spinach, Crispy Shallots + Cashew Satay£14.00VeganChicken Pesto Parm [NEW]
Blackened Chicken, Broccoli Caesar, Parmesan, IOW Tomatoes, Pesto Quinoa, Rocket, Poilâne Breadcrumbs + Pesto Vinaigrette£14.00The Big Greek [NEW]
Turkey Kofte, IOW Tomatoes, Roast Courgette, Pickled Red Onion, Baby Spinach, atis Grains, Za'atar Pita Chips + Herb Yoghurt£16.00Gochu-Tempted [NEW]
Sticky Seoul Tempeh, Creamy Miso Slaw, Pickled Red Chilli, Cucumber, Wholegrain Rice + Miso Ponzu Dressing£14.00Vegan
Build Your Own
Take the lead and create your own bowl or plate.
Build Your Own Bowl
Highly rated· 1) Choose two of any greens and/or grains 2) Choose up to four ingredients 3) Choose a dressing 4) Choose a crunch 5) Add any premiums or extra sauces along the way!£9.00Build Your Own Power Plate
Plates are our new premium-led option, perfect if you want something more filling with maximum flavour. 1) Choose up to two bases 2) Choose up to two ingredients 3) Choose a deli salad 4) Choose a dressing or sauce 5) Add any premiums or extra sauces along the way!£9.00Popular
atis Sides
When a main isn't quite enough, top up with something extra on the side.
Chicken Pot
Blackened or Smoky Mojo Chicken, any dressing + any crunch. For dietaries please visit atisfood.com£10.00Gluten freePickle Potato Salad [NEW]
Pickleback Potatoes, Crispy Shallots£6.00VeganSmoky Elote [NEW]
Tommi's Mexican Chopped, Blanco Niño Chipotle Tortillas + Lime Coriander Dressing£8.00VegetarianBuffalo Chicken Pot [HOT]
Blackened Chicken, Buffalo Sauce, Classic Caesar Dressing + Crispy Shallots£10.00Gluten free
Extra Dressings + Sauces
We hear you. Order up.
Extra Caesar Dressing Pot [80ml]
£1.50Gluten freeExtra Miso Ponzu Dressing Pot [80ml]
£1.50VeganExtra Cashew Satay Dressing Pot [80ml]
£1.50VeganExtra Pesto Vinaigrette Pot [80ml] [NEW]
£1.50VeganExtra Green Goddess Dressing Pot [80ml]
£1.50VeganExtra Balsamic Vinaigrette Pot [80ml]
£1.50VeganExtra Creamy Jalapeño Dressing Pot [80ml]
£1.50VeganExtra Lime Coriander Pot [80ml]
£1.50VeganExtra Tahini Dressing Pot [80ml]
£1.50VeganExtra Herb Yoghurt Pot [50ml]
£0.75VegetarianExtra Buffalo Sauce Pot [50ml] [VERY HOT]
£0.75VeganExtra Chimichurri Pot [50ml]
£0.75VeganExtra Chilli Pickle Mayo [NEW] [50ml]
£0.75VeganExtra Apple Cider Vinaigrette Pot [80ml]
£1.50Vegan
Snacks + Sweet Treats
Sweeten up the day with a little something something.
atis - Fudgy Brownie [50g] [NEW]
We partner with The After School Cookie Club for a selection of craveably delicious, brownie to treat yourself with after one of our superfood bowls.£3.50VegetarianAfter School Cookie Club - Chocolate Chip Cookie [70g]
We partner with The After School Cookie Club for a selection of craveably delicious, vegan cookies to treat yourself with after one of our superfood bowls. Cookies are freshly baked in-house for you every day!£2.50VeganBarebells - Peanut Caramel Protein Bar [55g]
Salted Peanut Caramel contains a fluffy, caramel core and salty peanut crunch with a milk chocolate coating.£4.95Simply Roasted - Veggie Crisps [22g]
A sprinkling of sea salt compliments their legendary triple-cooked crunch. Simply Roasted believes they’ve found a better way to make crisps, with everything you want (taste, crunch, satisfaction) and less of what you don’t want (calories, fat, salt)£2.50VeganAfter School Cookie Club - Double Chocolate Cookie [70g]
We partner with The After School Cookie Club for a selection of craveably delicious, vegan cookies to treat yourself with after one of our superfood bowls. Cookies are freshly baked in-house for you every day!£2.50VeganBarebells - Cookies & Cream Protein Bar [55g]
Soft and creamy cookie-dough core covered in sweet milk chocolate and crunchy cookie crispies.£4.95Tony's Chocolonely Caramel & Sea Salt [47g]
Milk chocolate filled with crunchy caramel and a hint of sea salt.£2.50VegetarianSimply Roasted - Apple Cider Vinegar & Salt [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50Simply Roasted - Creamy Jalapeño [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50VeganSimply Roasted - Maple Bacon [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50VeganTony's Chocolonely - Dark Chocolate Almond & Sea Salt [47g]
A dark chocolate bar has got it all: almonds and sea salt.£2.50Vegetarian
Shakes, Juices, Boosters + Vitamins
For those in need of a pick-me-up.
CPRESS - Golden Ratio [250ml]
Apple, orange, turmeric + lemon. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.95VeganCPRESS - Ginger Booster [110ml]
Ginger, apple + lemon. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£4.95VeganCPRESS - Smart Lemonade [450ml]
Filtered water, lemon, lime, strawberry + apple cider vinegar. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.95VeganZooki - Mango Collagen [15ml]
Great-tasting, high-strength marine collagen providing targeted support for your hair, skin, nails, cartilage and bones£3.95CPRESS - Evergreen [250ml]
Apple, celery, cucumber, kale, spinach, lemon + ginger. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.95VeganCPRESS - Detox Water [450ml]
Filtered water, lemon, lime, cayenne + cayenne extract. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£4.95VeganZooki - Citrus Orange Vitamin C [15ml]
High strength, easy absorption Vitamin C from Zooki to support your immune system, energy levels, and collagen formation; all packed into a delicious, on-the-go sachet£3.95VeganZooki - Mixed Berry Vitamin D [15ml]
Great tasting, on-the-go Vitamin D3 from Zooki to aid your immune system, muscles, and bones. A sure-fire and delicious way to meet your NHS-recommended daily Vitamin D3 quota£3.95Vegan
Other Drinks
Jax Coco - Coconut Water [330ml]
£4.50Punchy Hydration - Mexican Lime [NEW]
£4.95VeganCoca Cola - Diet Coke [330ml]
£2.50Momo - Kombucha [330ml]
£5.95Dash Water - Peach [330ml]
£2.50Dash Water - Grapefruit [330ml] [NEW]
£2.50Cawston Press - Cloudy Apple [NEW]
£3.95ChariTea Red - Rooibos with Passionfruit [NEW]
£4.95Alt - Sparkling Water [NEW]
£4.95Belly Dance Kefir Soda - Fiery Ginger [NEW]
£4.50Coca Cola - Regular Coke [330ml]
£2.50Dash Water - Cucumber [330ml]
£2.50Alt - Still Water [NEW]
£4.95
