About atis - Covent Garden
‘Powering Urban Communities with Real Food’. For the ultimate atis experience, choose a bowl or a plate and customise it with your favourite additions. Available from 11 atis locations across London. Visit www.atisfood.com for more info.
20% off selected items
Get 20% off selected items – T&Cs apply
ChariTea Red - Rooibos with Passionfruit [NEW]
£3.96£4.9520% off
Popular with other people
Build Your Own Bowl
£9.00The Steak Out [NEW]
£16.00Miso Salmon Slaw [NEW]
£17.00Build Your Own Power Plate
£9.00Seiz'a Caesar + Blackened Chicken
Highly ratedBlackened Chicken, Parmesan, Cherry Tomatoes, Cucumber, Chopped Romaine, Kale + Cabbage, Poilâne Breadcrumbs + Classic Caesar Dressing£14.00Chicken Pesto Parm [NEW]
£16.00Azteca
Highly ratedAvo Smash, Crumbled Feta, Black Bean Mix, Pickled Red Onion, Charred Corn, Chopped Romaine, Baby Spinach, Blanco Niño Chipotle Tortillas + Lime Coriander Dressing£12.00Double Crunch Thai
£10.00Chicken Pot
£10.00CPRESS - Ginger Booster [110ml]
£4.95
atis x Wahaca with Thomasina Miers collab
We’ve joined forces with Wahaca and Thomasina Miers to bring a bold, Mex-inspired plate and side to atis this summer 🌞 Think zesty chipotle dressings and smoky mojo chicken...what's it gonna be?
Wahaca Mexicana [NEW]
Smoky Mojo Chicken, Spring Onion + Coriander, Pink Slaw, Tommi's Mexican Chopped, Baby Spinach, Blanco Niño Chipotle Tortillas + Chipotle Lime Dressing£14.00Gluten freeSmoky Elote [NEW]
Tommi's Mexican Chopped, Blanco Niño Chipotle Tortillas + Lime Coriander Dressing£8.00Popular
atis Bundles
Get your atis fix in one go with our bundles. Upgrade your bundle for our premium snacks and drinks with your bowl
atis Bundle 2.0 [NEW]
The atis deluxe bundle for one is here! We've partnered with some of the best suppliers in London so you can enjoy a bowl, premium, cool drink + sweet treat for the ultimate atis experience. Allergen and dietary information can also be found by visiting atisfood.com£24.00atis Bundle 1.0
The atis bundle for one is here! We've partnered with some of the best suppliers in London so you can enjoy a bowl, premium, cool drink + sweet treat for the ultimate atis experience. Allergen and dietary information can also be found by visiting atisfood.com£19.00
atis Power Plates
Our not-so-hidden gems, these plates pack a punch of protein & flavour. Next level nourishment.
The Steak Out [NEW]
Charred Bavette Steak, Baby Spinach, Spring Green Potato Hash, Broccoli + Chimichurri Dressing. **Please note our steak is served medium rare£16.00PopularChicken Pesto Parm [NEW]
Blackened Chicken, Broccoli Caesar, Parmesan, IOW Tomatoes, Pesto Quinoa, Rocket, Poilâne Breadcrumbs + Pesto Vinaigrette£16.00Miso Salmon Slaw [NEW]
Miso Orange Salmon, Creamy Miso Slaw, Cucumber, Wholegrain Rice, Baby Spinach, Crispy Shallots + Lime Wedge£17.00Dairy freeThe Big Greek [NEW]
Currently sold out£16.00Satay Snap [NEW]
Currently sold out£14.00VeganGochu-Tempted [NEW]
Sticky Seoul Tempeh, Creamy Miso Slaw, Pickled Red Chilli, Cucumber, Wholegrain Rice + Miso Ponzu Dressing£14.00Vegan
atis Salad Bowls
A collection of our OGs that you know & love, plus our latest & greatest that may not be around for long. Take your pick & add mains & boosters!
Seiz'a Caesar + Blackened Chicken
Highly rated· Blackened Chicken, Parmesan, Cherry Tomatoes, Cucumber, Chopped Romaine, Kale + Cabbage, Poilâne Breadcrumbs + Classic Caesar Dressing£14.00Azteca
Highly rated· Avo Smash, Crumbled Feta, Black Bean Mix, Pickled Red Onion, Charred Corn, Chopped Romaine, Baby Spinach, Blanco Niño Chipotle Tortillas + Lime Coriander Dressing£12.00VegetarianEl Chipotle [NEW]
IOW Tomatoes, Black Bean Mix, Charred Corn, Wholegrain Rice, Chopped Romaine, Spring Onion + Coriander, Blanco Niño Chipotle Tortillas + Chipotle Lime Dressing£10.00VegetarianGreen Goddess
Broccoli, Pink Slaw, Edamame + Peas, Cucumber, Chopped Romaine, Baby Spinach, Smoked Almonds + Green Goddess Dressing£9.00VeganDouble Crunch Thai
Cucumber, Shredded Carrots, Edamame + Peas, Spring Onion + Coriander, Kale + Cabbage, Chopped Romaine, Pickled Red Chilli, Mint Leaves, Crispy Shallots, Chilli Lime Cashews + Cashew Satay£10.00VeganTahini Chopped [NEW]
Tahini Chickpeas, Pink Slaw, Cucumber, IOW Tomatoes, Mint, Pickled Chilli, Chopped Romaine, Rocket, Omega Seeds + Tahini Dressing£12.00Vegan
Build Your Own
Take the lead and create your own bowl or plate.
Build Your Own Bowl
1) Choose two of any greens and/or grains 2) Choose up to four ingredients 3) Choose a dressing 4) Choose a crunch 5) Add any premiums or extra sauces along the way!£9.00PopularBuild Your Own Power Plate
Plates are our new premium-led option, perfect if you want something more filling with maximum flavour. 1) Choose up to two bases 2) Choose up to two ingredients 3) Choose a deli salad 4) Choose a dressing or sauce 5) Add any premiums or extra sauces along the way!£9.00Popular
atis Sides
When a main isn't quite enough, top up with something extra on the side.
Chicken Pot
Blackened or Smoky Mojo Chicken, any dressing + any crunch. For dietaries please visit atisfood.com£10.00Gluten freeSmoky Elote [NEW]
Tommi's Mexican Chopped, Blanco Niño Chipotle Tortillas + Lime Coriander Dressing£8.00PopularPickle Potato Salad [NEW]
Pickleback Potatoes, Crispy Shallots£6.00VegetarianBuffalo Chicken Pot [HOT]
Blackened Chicken, Buffalo Sauce, Classic Caesar Dressing + Crispy Shallots£10.00Gluten free
Extra Dressings + Sauces
We hear you. Order up.
Extra Cashew Satay Dressing Pot [80ml]
£1.50VeganExtra Green Goddess Dressing Pot [80ml]
£1.50VeganExtra Balsamic Vinaigrette Pot [80ml]
£1.50VeganExtra Caesar Dressing Pot [80ml]
£1.50Gluten freeExtra Miso Ponzu Dressing Pot [80ml]
£1.50VeganExtra Apple Cider Vinaigrette Pot [80ml]
£1.50VeganExtra Creamy Jalapeño Dressing Pot [80ml]
£1.50VeganExtra Lime Coriander Pot [80ml]
£1.50VeganExtra Tahini Dressing Pot [80ml]
£1.50VeganExtra Herb Yoghurt Pot [50ml]
£0.75VegetarianExtra Buffalo Sauce Pot [50ml] [VERY HOT]
£0.75VeganExtra Chimichurri Pot [50ml]
£0.75VeganExtra Pesto Vinaigrette Pot [80ml] [NEW]
£1.50VeganChilli Pickle Mayo [NEW]
£0.50Extra Sauce Shop - Chipotle Mayo Pot [50ml]
£0.75Vegetarian
Snacks + Sweet Treats
Sweeten up the day with a little something something.
atis - Fudgy Brownie [50g] [NEW]
We partner with The After School Cookie Club for a selection of craveably delicious, brownie to treat yourself with after one of our superfood bowls.£3.50VegetarianAfter School Cookie Club - Chocolate Chip Cookie [70g]
We partner with The After School Cookie Club for a selection of craveably delicious, vegan cookies to treat yourself with after one of our superfood bowls. Cookies are freshly baked in-house for you every day!£2.50VeganAfter School Cookie Club - Double Chocolate Cookie [70g]
We partner with The After School Cookie Club for a selection of craveably delicious, vegan cookies to treat yourself with after one of our superfood bowls. Cookies are freshly baked in-house for you every day!£2.50VeganBarebells - Peanut Caramel Protein Bar [55g]
Salted Peanut Caramel contains a fluffy, caramel core and salty peanut crunch with a milk chocolate coating.£4.95Tony's Chocolonely Caramel & Sea Salt [47g]
Milk chocolate filled with crunchy caramel and a hint of sea salt.£2.50VegetarianBarebells - Cookies & Cream Protein Bar [55g]
Soft and creamy cookie-dough core covered in sweet milk chocolate and crunchy cookie crispies.£4.95Simply Roasted - Apple Cider Vinegar & Salt [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50Simply Roasted - Veggie Crisps [22g]
A sprinkling of sea salt compliments their legendary triple-cooked crunch. Simply Roasted believes they’ve found a better way to make crisps, with everything you want (taste, crunch, satisfaction) and less of what you don’t want (calories, fat, salt)£2.50VeganTony's Chocolonely - Dark Chocolate Almond & Sea Salt [47g]
A dark chocolate bar has got it all: almonds and sea salt.£2.50VegetarianSimply Roasted - Creamy Jalapeño [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50VeganSimply Roasted - Maple Bacon [27g]
We are pumped to announce a partnership with Simply Roasted for a selection of craveably delicious atis Crisps to treat yourself with after one of our superfood bowls!£2.50Vegan
Shakes, Juices, Boosters + Vitamins
For those in need of a pick-me-up.
CPRESS - Golden Ratio [250ml]
Apple, orange, turmeric + lemon. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.95VeganCPRESS - Ginger Booster [110ml]
Ginger, apple + lemon. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£4.95VeganCPRESS - Smart Lemonade [450ml]
Filtered water, lemon, lime, strawberry + apple cider vinegar. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.95VeganCPRESS - Detox Water [450ml]
Filtered water, lemon, lime, cayenne + cayenne extract. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£4.95VeganZooki - Mango Collagen [15ml]
Great-tasting, high-strength marine collagen providing targeted support for your hair, skin, nails, cartilage and bones£3.50Punchy Hydration - Mexican Lime [NEW]
£4.95VeganCPRESS - Evergreen [250ml]
Apple, celery, cucumber, kale, spinach, lemon + ginger. We partner with CPRESS for cold-pressed juices, boosters, and water. Ingredients are organic certified and sourced locally from British farms (when in season)£5.95VeganZooki - Mixed Berry Vitamin D [15ml]
Great tasting, on-the-go Vitamin D3 from Zooki to aid your immune system, muscles, and bones. A sure-fire and delicious way to meet your NHS-recommended daily Vitamin D3 quota£3.50VeganZooki - Citrus Orange Vitamin C [15ml]
High strength, easy absorption Vitamin C from Zooki to support your immune system, energy levels, and collagen formation; all packed into a delicious, on-the-go sachet£3.50Vegan
Other Drinks
ChariTea Red - Rooibos with Passionfruit [NEW]
£3.96£4.9520% offCoca Cola - Diet Coke [330ml]
£2.50Punchy Hydration - Mexican Lime [NEW]
£4.95VeganBelly Dance Kefir Soda - Fiery Ginger [NEW]
£4.95Agua De Madre - Grapefruit Lime Kefir [250ml]
£4.95Cawston Press - Cloudy Apple [NEW]
£3.95Dash Water - Cucumber [330ml]
£2.50Alt - Sparkling Water [NEW]
£4.95Dash Water - Grapefruit [330ml] [NEW]
£2.50Dash Water - Peach [330ml]
£2.50Alt - Still Water [NEW]
£4.95Momo - Kombucha [330ml]
£5.95Jax Coco - Coconut Water [330ml]
£3.95TRIP - Peach Ginger CBD Soda
£3.95Coca Cola - Regular Coke [330ml]
£2.50Life - Sparkling Water [330ml]
£2.95TRIP - Elderflower CBD Soda
£3.95
