About Frive – Healthy Heat & Eat Meals
Frive makes eating well the easiest part of your day. We deliver 100% natural, nutritionist-approved, chef-prepared meals straight to your door—ready to heat and eat in just minutes. Every meal is designed to help you feel energised, focused, and back in control of your time. No cooking, no hassle—just real food, made simple. Meals arrive fresh with a minimum of +1 day shelf life from delivery. All ingredients and allergens are clearly listed in the meal descriptions and on our packaging.
Popular with other people
Harissa Lamb & Chickpea Stew
£9.95Firecracker Chicken Thighs
£9.95Thai Red Turkey Curry
£9.95
Fish Meals Balanced
Citrus & Miso Salmon Poke Bowl
Freshly sourced salmon with zesty citrus and miso dressing, served with rice, edamame, and pickled ginger.Allergies : Sesame Seeds, SoyaIngredients: Black Pepper Ground, Coriander, Edamame Bean, Extra Virgin Olive Oil, Garlic, Garlic Powder, Ginger, Jasmine Rice, Lime Juice, Maple Syrup, Nori Seaweed, Orange Juice (Freshly Squeezed), Rice Vinegar, Salmon, Sesame Oil, Spring Onion, Tamari, Thai Chillies, Unrefined Cane Sugar, Water, White MisoProteinCarbsKcals34.8g61.2g622Kcal£10.95Steamed Sea Bass & Green Thai Curry
sea bass fillets in a bold, aromatic green Thai sauce with sticky rice and green beans.Allergies : Fish, Gluten-Free Oats, Sesame Seeds, SoyaIngredients: Basil, Black Pepper Ground, Brown Onion, Coconut Cream, Coconut Milk, Coriander, Coriander Ground, Cornflour, Cumin, Extra Virgin Olive Oil, Galangal, Garlic, Green Beans, Green Chilli, Himalayan Rock Salt, Jasmine Rice, Lemongrass, Lime Juice, Lime Leaf, Oat Milk, Sea Bass, Sesame Oil, Spring Onion, Tamari, Thai Chillies, Unrefined Cane Sugar, WaterProteinCarbsKcals32.3g52.7g549Kcal£10.95
Meat Meals Balanced
Taiwanese Chilli Chicken
British chicken on a bed of noodles, with dressed greensAllergies: Eggs, Peanuts, Sesame Seeds, SoyaIngredients:Black Pepper Ground, Black Sesame Seed, Broccoli, Chicken Breast, Chickpea Flour, Chilli Flakes, Coriander, Cornflour, Egg White, Extra Virgin Olive Oil, Garlic, Ginger, Gluten Free Flour, Green Beans, Himalayan Rock Salt, Lime Juice, Maple Syrup, Peanut, Red Chilli, Rice Noodles, Rice Vinegar, Sesame Oil, Sesame Seed, Smoked Paprika, Spring Onion, Tamari, Tomato Paste, Unrefined Cane Sugar, Vinegar, WaterProteinCarbsKcals58.7g62.4g630Kcal£9.95Thai Red Turkey Curry
Protein-packed turkey mince simmered in a blend of coconut milk, red curry paste, and spices, with rice and crunchy green beans.Allergies: Crustaceans, Fish, Gluten-Free OatsIngredients: Black Pepper Ground, Brown Onion, Coconut Cream, Coconut Milk, Coriander, Coriander Ground, Cornflour, Extra Virgin Olive Oil, Fish Sauce, Garlic, Ginger, Green Beans, Himalayan Rock Salt, Jasmine Rice, Lime Juice, Maple Syrup, Oat Milk, Paprika, Red Chilli, Red Pepper, Spring Onion, Thai Red Curry Paste, Turkey Breast, Turmeric, WaterProteinCarbsKcals39.5g59.2g602Kcal£9.95Firecracker Chicken Thighs
Marinated British chicken thighs served with jasmine rice and vibrant roasted peppers.Allergies: Fish, Sesame Seeds, SoyaIngredients: Black Sesame Seed, Brown Onion, Chicken Thigh, Coriander, Cornflour, Extra Virgin Olive Oil, Fish Sauce, Garlic, Green Chilli, Green Pepper, Himalayan Rock Salt, Jasmine Rice, Lime Juice, Maple Syrup, Red Chilli, Red Onion, Red Pepper, Rice Vinegar, Sesame Oil, Sesame Seed, Tamari, Tomato Paste, Unrefined Cane Sugar, Vinegar, Water, Yellow PepperProteinCarbsKcals39.6g74.6g567Kcal£9.95Chimichurri Beef Bowl
Juicy grilled beef with vibrant, garlicky chimichurri, served over smoky Peruvian potatoes, sweet corn, and fire-roasted peppers.Allergies :Fish, Sesame Seeds, SoyaIngredients: Bavette Steak, Black Pepper Ground, Brown Onion, Cayenne Pepper, Chilli Flakes, Coriander, Cracked Black Pepper, Cumin, Extra Virgin Olive Oil, Fish Sauce, Garlic, Ginger, Green Pepper, Himalayan Rock Salt, Jalapeno Pepper, Lime Juice, Maple Syrup, Orange Juice (Freshly Squeezed), Oregano, Parsley, Potato, Red Chilli, Red Pepper, Rice Vinegar, Sesame Oil, Sweetcorn, Tamari, Tomato Paste, Unrefined Cane Sugar, Water, Yellow PepperProteinCarbsKcals41.4g54.4g649Kcal£9.95Beef Jalfrezi
Tender cooked British beef with vibrant peppers, served alongside aromatic rice.Ingredients : Basmati Rice, Beef Strips 98VL Vac Pack, Black Pepper Ground, Brown Onion, Cardamom, Chilli Flakes, Chopped Tomatoes, Coconut Milk, Coconut Yoghurt, Coriander, Cumin, Curry Powder, Extra Virgin Olive Oil, Garam Masala, Garlic Powder, Green Pepper, Himalayan Rock Salt, Lemon Juice, Lime Juice, Piri Piri Spice, Red Onion, Red Pepper, Tomato Paste, Turmeric, Unrefined Cane Sugar, WaterProteinCarbsKcals51.4g53.2g575Kcal£9.95
Vegan Meals Balanced
Thai Spiced Sweet Potato
Sweet potato simmered in a blend of coconut milk, curry paste, and spices, with rice and crunchy green beans.Allergies:Sesame Seeds, SoyaIngredients: Basil, Black Pepper Ground, Brown Onion, Coconut Milk, Coriander, Coriander Ground, Cornflour, Cumin, Extra Virgin Olive Oil, Galangal, Garlic, Ginger, Green Beans, Himalayan Rock Salt, Jasmine Rice, Lemongrass, Lime Juice, Lime Leaf, Sesame Oil, Spring Onion, Sweet Potato, Tamari, Thai Basil, Thai Chillies, Unrefined Cane Sugar, WaterProteinCarbsKcals10.7g99.9g554Kcal£8.95Firecracker Tempeh
Marinated organic tempeh served with jasmine rice and vibrant roasted peppers.Allergies:Sesame Seeds, SoyaIngredients: Black Sesame Seed, Brown Onion, Cornflour, Extra Virgin Olive Oil, Garlic, Green Pepper, Himalayan Rock Salt, Jasmine Rice, Lime Juice, Maple Syrup, Red Chilli, Red Onion, Red Pepper, Rice Vinegar, Sesame Oil, Sesame Seed, Tamari, Tempeh, Tomato Paste, Unrefined Cane Sugar, Vinegar, Water, Yellow PepperProteinCarbsKcals33.3g89.2g650Kcal£8.95Citrus & Miso Tofu Poke Bowl
Organic tofu with zesty citrus and miso dressing, served with rice, edamame, and pickled ginger..Allergies: Sesame Seeds, SoyaIngredients:Black Pepper Ground, Coriander, Edamame Bean, Extra Virgin Olive Oil, Garlic, Garlic Powder, Ginger, Jasmine Rice, Lime Juice, Maple Syrup, Nori Seaweed, Orange Juice (Freshly Squeezed), Rice Vinegar, Sesame Oil, Spring Onion, Tamari, Thai Chillies, Tofu, Unrefined Cane Sugar, Water, White MisoProteinCarbsKcals28.5g54.7g562Kcal£8.75
Low Carb Fish Meals
Steamed Sea Bass & Green Thai Curry
Sea bass fillets in a bold, aromatic green Thai sauce with black beans and green beans.Allergies: Gluten-Free Oats, Sesame Seeds, SoyaIngredients:Basil, Black Beans, Black Pepper Ground, Brown Onion, Carrot, Coconut Cream, Coconut Milk, Coriander, Coriander Ground, Cornflour, Cumin, Extra Virgin Olive Oil, Galangal, Garlic, Green Beans, Green Chilli, Himalayan Rock Salt, Lemongrass, Lime Juice, Lime Leaf, Oat Milk, Sea Bass, Sesame Oil, Spring Onion, Tamari, Thai Chillies, Unrefined Cane Sugar, WaterProteinCarbsKcals36.2g34.3g545Kcal£10.95
Low Carb Meat Meals
Thai Red Turkey Curry
Protein-packed turkey mince simmered in a blend of coconut milk, red curry paste, and spices, with light cabbage rice and crunchy green beans.Allergies: Crustaceans, Fish, Gluten-Free Oats, Sesame Seeds, SoyaIngredients: Black Pepper Ground, Brown Onion, Coconut Cream, Coconut Milk, Coriander, Coriander Ground, Cornflour, Extra Virgin Olive Oil, Fish Sauce, Garlic, Ginger, Green Beans, Himalayan Rock Salt, Jasmine Rice, Lime Juice, Maple Syrup, Oat Milk, Paprika, Peas, Red Chilli, Red Pepper, Sesame Oil, Spring Onion, Tamari, Thai Red Curry Paste, Turkey Breast, Turmeric, Water, White CabbageProteinCarbsKcals39.2g38.6g556Kcal£9.95PopularFirecracker Chicken Thighs
Marinated British chicken thighs served with light cabbage rice and vibrant roasted peppers.Allergies: Fish, Sesame Seeds, SoyaIngredients:Black Pepper Ground, Black Sesame Seed, Brown Onion, Chicken Thigh, Coriander, Cornflour, Extra Virgin Olive Oil, Fish Sauce, Garlic, Green Chilli, Green Pepper, Himalayan Rock Salt, Jasmine Rice, Lime Juice, Maple Syrup, Peas, Red Chilli, Red Onion, Red Pepper, Rice Vinegar, Sesame Oil, Sesame Seed, Tamari, Tomato Paste, Unrefined Cane Sugar, Vinegar, Water, White Cabbage, Yellow PepperProteinCarbsKcals39.3g49.4g512Kcal£9.95Harissa Lamb & Chickpea Stew
Tender lamb marinated in fresh harissa, served with organic chickpeas, zesty lemon and herb squash, crunchy green beans, and a harissa sauce.Ingredients: Black Pepper Ground, Brown Onion, Butternut Squash, Caraway Seeds, Chilli Flakes, Chopped Tomatoes, Cooked Chickpeas, Coriander Seed, Cracked Black Pepper, Cumin, Dried Dates, Extra Virgin Olive Oil, Garlic, Green Beans, Harissa Spice, Himalayan Rock Salt, Kashmiri Chilli, Lamb Shoulder Mince, Lemon Juice, Maple Syrup, Mint, Paprika, Parsley, Raisins, Ras Al Hanout, Red Onion, Red Pepper, Rice Vinegar, Strawberry, Tomato Paste, Unrefined Cane Sugar, WaterProteinCarbsKcals33.2g38.6g505Kcal£9.95PopularTaiwanese Chilli Chicken
British chicken on a bed of smashed carrot mash, with dressed greensAllergies: Eggs, Peanuts, Sesame Seeds, SoyaIngredients: Black Pepper Ground, Black Sesame Seed, Broccoli, Carrot, Chicken Breast, Chickpea Flour, Chilli Flakes, Coriander, Cornflour, Cracked Black Pepper, Egg White, Extra Virgin Olive Oil, Garlic, Ginger, Gluten Free Flour, Green Beans, Himalayan Rock Salt, Maple Syrup, Peanut, Red Chilli, Rice Vinegar, Sesame Oil, Sesame Seed, Smoked Paprika, Spring Onion, Tamari, Tomato Paste, Unrefined Cane Sugar, Vinegar, WaterProteinCarbsKcals56.6g29.5g545Kcal£9.95Greek Style Beef Burger
Juicy British burger with bold Greek flavours, accompanied by protein-packed beans, fresh tzatziki, and a crunchy rainbow slaw.Ingredients:Butterbeans, Carrot, Chilli Flakes, Coconut Yoghurt, Cucumber, Cumin, Dill, Extra Virgin Olive Oil, Garlic, Himalayan Rock Salt, Lemon Juice, Lime Juice, Mint, Oregano, Parsley, Red Cabbage, Red Onion, Smoked Paprika, Sunflower Seeds, Tomatoes, Unrefined Cane Sugar, Vinegar, Yellow PepperProteinCarbsKcals41.4g47.1g564Kcal£9.95Chimichurri Beef Bowl
Juicy grilled beef with vibrant, garlicky chimichurri, served over roasted roots, sweet corn, and roasted peppersAllergies: Celery, Fish, Sesame Seeds, SoyaIngredients: Bavette Steak, Black Pepper Ground, Brown Onion, Carrot, Cayenne Pepper, Celeriac, Chilli Flakes, Coriander, Cracked Black Pepper, Cumin, Extra Virgin Olive Oil, Fish Sauce, Garlic, Ginger, Green Pepper, Himalayan Rock Salt, Jalapeno Pepper, Lime Juice, Maple Syrup, Orange Juice (Freshly Squeezed), Oregano, Parsley, Potato, Red Chilli, Red Pepper, Rice Vinegar, Sesame Oil, Sweetcorn, Tamari, Tomato Paste, Unrefined Cane Sugar, Water, Yellow PepperProteinCarbsKcals39.2g35.5g573Kcal£9.95Grilled Lamb Cutlets
Grilled Lamb Cutlets, Greek Roots, Vegetable Medley & Honey DressingAllergies: CeleryIngredients: Black Pepper Ground, Butternut Squash, Carrot, Celeriac, Cherry Tomatoes, Chives, Courgette, Cracked Black Pepper, Extra Virgin Olive Oil, Garlic, Green Pepper, Himalayan Rock Salt, Honey, Lamb Cutlet, Lemon Juice, Oregano, Parsley, Potato, Red Pepper, Rosemary, Sunflower Seeds, Thyme, Water, Yellow PepperProteinCarbsKcals48.8g41.6g548Kcal£9.95Beef Jalfrezi
Tender cooked British beef with vibrant peppers, served alongside a light cabbage rice.Ingredients: Basmati Rice, Beef Strips 98VL Vac Pack, Black Pepper Ground, Brown Onion, Cardamom, Chilli Flakes, Chopped Tomatoes, Coconut Milk, Coconut Yoghurt, Coriander, Cumin, Curry Powder, Extra Virgin Olive Oil, Garam Masala, Garlic Powder, Green Pepper, Himalayan Rock Salt, Lemon Juice, Lime Juice, Piri Piri Spice, Red Onion, Red Pepper, Tomato Paste, Turmeric, Unrefined Cane Sugar, Water, White CabbageProteinCarbsKcals49.9g35.4g507Kcal£9.95
Low Carb Vegan Meals
Thai Spiced Sweet Potato
Sweet potato simmered in a blend of coconut milk, curry paste, and spices, with black and green beans.Allergies: Sesame Seeds, SoyaIngredients:Basil, Black Beans, Black Pepper Ground, Brown Onion, Carrot, Coconut Milk, Coriander, Coriander Ground, Cornflour, Cumin, Extra Virgin Olive Oil, Galangal, Garlic, Ginger, Green Beans, Himalayan Rock Salt, Lemongrass, Lime Juice, Lime Leaf, Sesame Oil, Spring Onion, Sweet Potato, Tamari, Thai Basil, Thai Chillies, Unrefined Cane Sugar, WaterProteinCarbsKcals13.8g74.2g522Kcal£8.95Massaman Sweet Potato Curry
Rich and creamy Massaman sauce filled with beans, fresh sweet potatoes, and red peppers, served with light cabbage rice, crispy peanuts, and Thai basil.Allergies: Peanuts, Sesame Seeds, SoyaIngredients:Basil, Black Pepper Ground, Carrot, Chopped Tomatoes, Cinnamon, Coconut Cream, Coconut Milk, Cornflour, Cumin, Extra Virgin Olive Oil, Garlic, Ground Clove, Himalayan Rock Salt, Jasmine Rice, Lemon Juice, Lime Juice, Lime Leaf, Nutmeg, Paprika, Peanut, Peas, Red Chilli, Red Kidney Bean, Red Pepper, Sesame Oil, Spring Onion, Sweet Potato, Tamari, Thai Basil, Thai Red Curry Paste, Thai Yellow Curry Paste, Turmeric, Unrefined Cane Sugar, Water, White CabbageProteinCarbsKcals13.6g59.7g530Kcal£8.95Chimichurri Vegan Steak Strips
Chimichurri-marinated vegan steak strips served with roasted root vegetables, sweet corn and roasted peppers. Allergies:Celery, SoyaIngredients: Black Pepper Ground, Brown Onion, Carrot, Cayenne Pepper, Celeriac, Chilli Flakes, Coriander, Cracked Black Pepper, Cumin, Extra Virgin Olive Oil, Garlic, Green Pepper, Himalayan Rock Salt, Jalapeno Pepper, Lime Juice, Orange Juice (Freshly Squeezed), Oregano, Parsley, Potato, Red Chilli, Red Pepper, Rice Vinegar, Sweetcorn, Tamari, Tomato Paste, Unrefined Cane Sugar, Water, Yellow PepperProteinCarbsKcals26.8g39.3g503Kcal£8.95Citrus & Miso Tofu Poke Bowl
Organic tofu with zesty citrus and miso dressing, served with cabbage rice, edamame, and pickled ginger.Allergies: Sesame Seeds, SoyaIngredients:Black Pepper Ground, Coriander, Edamame Bean, Extra Virgin Olive Oil, Garlic, Garlic Powder, Ginger, Jasmine Rice, Lime Juice, Maple Syrup, Nori Seaweed, Orange Juice (Freshly Squeezed), Rice Vinegar, Sesame Oil, Spring Onion, Tamari, Thai Chillies, Tofu, Unrefined Cane Sugar, Water, White Cabbage, White MisoProteinCarbsKcals27.4g39.0g491Kcal£8.95Firecracker Tempeh
Marinated organic tempeh served with light cabbage rice and vibrant roasted peppers.Allergies: Sesame Seeds, SoyaIngredients: Black Pepper Ground, Black Sesame Seed, Brown Onion, Cornflour, Extra Virgin Olive Oil, Garlic, Green Pepper, Himalayan Rock Salt, Jasmine Rice, Lime Juice, Maple Syrup, Peas, Red Chilli, Red Onion, Red Pepper, Rice Vinegar, Sesame Oil, Sesame Seed, Tamari, Tempeh, Tomato Paste, Unrefined Cane Sugar, Vinegar, Water, White Cabbage, Yellow PepperProteinCarbsKcals32.8g58.4g581Kcal£8.95
Bundles
Midweek Rescue - Fish Meals
Midweek Rescue — 3 Meals - Three fresh, chef-made meals to simplify your week.£29.95£32.853Seafood Night Dinner for Two
Seafood Night - 2 Fish Mains for £20.95 (save 95p) - Fresh, natural seafood mains, chef-prepared and ready to heat. Dinner’s sorted!£20.95£21.902Midweek Rescue - Meat Meals
Midweek Rescue — 3 Meals - Three fresh, chef-made meals to simplify your week.£26.95£29.85Meat Lovers Dinner for Two
Meat Lovers - 2 Meat Mains for £18.95 (save 95p) - Two hearty, chef-prepared meat dishes — perfect for an easy, satisfying night in.£18.95£19.902Midweek Rescue - Vegan Meals
Midweek Rescue — 3 Meals - Three fresh, chef-made meals to simplify your week.£23.95£26.253Plant Based Dinner for Two
Plant Based Pair - 2 Vegan Mains for £16.95 (save 95p) - Fresh, vibrant plant-based meals ready in minutes. Eat well, feel great.£16.93£17.502
