- Adults need around 2000 kcal a day
About itsu [sushi, noodles & rice'bowls] - Guildford
FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are at risk of cross contamination.
Popular with other people
salmon full house
623 kcal
£13.50chicken gyoza udon noodles
455 kcal
£9.95sushi festival
510 kcal
£8.95omega-3 salmon poke
584 kcal
£9.89double chicken teriyaki
619 kcal
£10.75salmon teriyaki on a bed
414 kcal
£8.75klean'katsu chicken
501 kcal
£9.25Thai chicken
651 kcal
£9.50salmon sashimi
205 kcal
£8.50itsu classic
628 kcal
£12.65
Meal deals
chicken teriyaki [combo for 1]
chicken teriyaki rice’bowl & 8 steamed chicken & spring onion gyoza760 kcal
£16.95butterfly light [combo for 1]
A delicious light meal under 600 calories. omega-3 rich sashimi grade Atlantic salmon nigiri, salmon maki, salmon baby rolls, edamame with sea salt & a refreshingly light drink597 kcal
£13.50
sushi & salads
salmon full house
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi & soy sauce623 kcal
£13.50Popularsalmon & avo dragon rolls
omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki sauces448 kcal
£7.50sushi festival
omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce510 kcal
£8.95PopularCalifornia rolls
high protein California rolls with avocado & pickled ginger, soy sauce, wasabi315 kcal
£6.75omega-3 salmon poke
sashimi grade Atlantic salmon tartare, pickled carrots, vitamin packed greens & ginger on sushi rice with ginger, sesame seeds, teriyaki & soy sauce [optional sesame dressing 70 kcals]584 kcal
£9.89itsu classic
sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rolls628 kcal
£12.65avo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce346 kcal
£5.99Veganhealth & happiness
omega-3 salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon sashimi on wakame, soy sauce, wasabi501 kcal
£12.50salmon teriyaki on a bed
omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals]414 kcal
£8.75salmon sushi
omega-3 rich sashimi grade Atlantic salmon nigiri & pickled ginger, soy sauce, wasabi252 kcal
£6.75super salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce420 kcal
£8.75salmon sashimi
omega-3 rich sashimi grade Atlantic salmon on magnesium packed wakame, protein packed muki beans, pickled ginger, wasabi & soy sauce205 kcal
£8.50prawn dynamite
large prawn sushi with kewpie & chives, spicy ssamjang sauce, sesame seeds241 kcal
£7.65king prawn poke
king prawns, marinated in ssamjang chilli sauce, pickled carrots, medley of greens, veg & fresh herbs on sushi rice with ginger, sesame seeds389 kcal
£9.89chicken teriyaki on a bed
lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals]477 kcal
£8.75sushi 3 ways
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon maki, salmon baby rolls, edamame beans & soy sauce350 kcal
£5.45
signature sharing platters
sushi'dragon platter [for 2]
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1355 kcal
£31.95salmon'california platter [for 3]
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1412 kcal
£29.95prawn'salmon platter [for 3]
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, veggie maki, edamame beans, pickled ginger & 2 Nagano Valley miso soups943 kcal
£29.95party platter [for 4]
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California roll, salmon baby rolls, baby avo rolls, pickled ginger2027 kcal
£49.95big veggie platter [for 3]
veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups1268 kcal
£29.95Vegan
rice'box salads
miso salmon rice'box salad
omega-3 rich miso poached salmon, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]506 kcal
£10.35Gluten freechargrilled chicken rice'box salad
lean, chargrilled [British] chicken, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]506 kcal
£9.75Gluten freeveggie'balls rice'box salad
Asian-style itsu veggie'balls, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]556 kcal
£9.75Veganking prawn rice’box salad
king prawns in ssamjang chilli sauce, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]407 kcal
£9.75
rice'bowls
double chicken teriyaki
double miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce619 kcal
£10.75PopularThai chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce651 kcal
£9.50Gluten freeklean'katsu chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce501 kcal
£9.25chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce479 kcal
£9.25chicken Vitality'bowl
miso marinated [British] chicken in a lightly spiced broth with wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, topped with pumpkin seeds548 kcal
£9.95Gluten freespicy chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce525 kcal
£9.25veggie'balls Thai
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce750 kcal
£9.25Veganveggie'balls teriyaki
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce674 kcal
£9.25Vegan
stir-fry style noodles
Korean spicy stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, ssamjang chilli sauce, crispy shallots549 kcal
£8.25Popularkatsu curry stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, signature katsu sauce, crispy shallots504 kcal
£8.25VeganThai stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce, crispy shallots564 kcal
£8.25Vegan
gyoza udon noodles
chicken gyoza udon noodles
4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, chicken broth455 kcal
£9.95Popularveggie gyoza udon noodles
4 steamed, not fried prawn gyoza, steamed udon, nutritious signature veg mix, vitamin packed fresh greens & ginger, veggie miso broth423 kcal
£9.95Vegan
gyoza & bao
chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal
£7.75chicken teriyaki bao'buns
fluffy steamed buns filled with chicken, teriyaki sauce & vegetables255 kcal
£7.75hoisin duck big'bao
steamed buns filled with our signature blend of aromatic duck, chopped spring onion, plum, soy sauce, picked cabbage & wood ear mushrooms349 kcal
£5.60chicken big'bao
steamed buns filled with our signature blend of diced chicken, chopped spring onion, soy sauce, shiitake & wood ear mushrooms381 kcal
£5.60vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
£7.25Vegankatsu veg big'bao
steamed buns filled with our signature katsu curry sauce, chunks of sweet potato, black beans, red miso & fresh parsley359 kcal
£5.60Vegan
soups & sides
miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu32 kcal
£3.45Veganedamame
edamame with sea salt132 kcal
£3.75Veganmiso detox noodle soup
3 steamed veg gyoza, crystal noodles, Nagano Valley miso soup, magnesium packed wakame, tofu185 kcal
£5.25Veganspicy miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu, ssamjang chilli sauce72 kcal
£3.65Vegan
dessert & snacks
chocolate ganache mochi
chocolate ganache wrapped in a sweet rice dough230 kcal
£3.55Vegetarianmango cheesecake mochi
mango cheesecake wrapped in a sweet rice dough208 kcal
£3.55Vegetarianwarm chocolate bao [x2]
soft steamed buns filled with gooey dark chocolate300 kcal
£3.95Veganraspberry & white chocolate cheesecake mochi
raspberry & white chocolate cheesecake wrapped in a sweet rice dough208 kcal
£3.55Vegetarianangelic almonds
crunchy almonds coated in salted dark chocolate, matcha white chocolate, raspberry white chocolate and coconut white chocolate. a great source of fibre261 kcal
£2.79Vegetarianwarm miso caramel bao [x2]
soft steamed buns filled with delicious miso caramel308 kcal
£3.95Veganabout half a mango
sweet and chewy dried mango pieces. a great source of fibre109 kcal
£2.79Veganchocolate edamame
roasted edamame beans coated in top quality chocolate, a great source of fibre & protein167 kcal
£2.29sushi style nori’crunch
crispy rice cracker wrapped in rich seaweed coating80 kcal
£2.29Veganwasabi pea crunch
delicious dried not fried peas coated in wasabi [Japanese horseradish]. a great source of protein & fibre and high in vitamin B9143 kcal
£2.25Veganbean good
a good-for-you variety of salted broad beans, salted edamame, soya beans and black soya beans. a great source of fibre and protein144 kcal
£2.25Vegansweet chilli toasted cashews
baked cashews with sweet chilli seasoning. a great source of fibre and protein236 kcal
£2.79Veganprotein'plenty tamari almonds
baked almonds coated in soy flavour seasoning. a great source of fibre and protein247 kcal
£2.79Veganwell-being snacking seeds
health[ier] mix of crunchy seeds coated in tamari. a great source of fibre242 kcal
£2.79Vegan
cold drinks
diet coke
carbonated soft drink1 kcal
£2.25Gluten freepassionfruit kombucha
delicious, bubbly, traditional fermented beverage56 kcal
£3.65Vegancoca cola
carbonated soft drink139 kcal
£2.25Gluten freelemon & ginger kombucha
delicious, bubbly, traditional fermented beverage66 kcal
£3.65Veganitsu sparkling water
pure water, naturally zero calorie0 kcal
£1.75Veganlemon yuzu zen'water
zero calorie, zero sugar, naturally flavoured sparkling water10 kcal
£2.49Veganginger lime zen'water
zero calorie, zero sugar, naturally flavoured sparkling water7 kcal
£2.49Veganitsu water
pure water, naturally zero calorie0 kcal
£1.75Vegancucumber mint zen'water
zero calorie, zero sugar, naturally flavoured sparkling water13 kcal
£2.49Vegan
