- Adults need around 2000 kcal a day
About Za'ta - Canary Wharf
Pure and simple Lebanese food25% off entire menu
For orders over £20. T&Cs apply
Popular with other people
Chicken with Rice
792 kcal
£8.20Lentil Soup
379 kcal
£2.90Chicken and Potatoes
786 kcal
£8.45Chicken Hot Wrap
803 kcal
£6.75Mix Mezze
493 kcal
£6.00Fattouch
130 kcal
£3.45Beef & Veggies Stew
799 kcal
£8.75Chicken Soup
301 kcal
£5.70Falafel Hot Wrap
454 kcal
£4.75Hummus & Tabbouleh
352 kcal
£4.00
Hot Dishes
Chicken with Rice
Chicken pieces and rice, slow cooked in spiced chicken stock, topped with toasted almonds and pine nuts. Ingredients: Rice Batch (Rice, Stock (Water, Chicken Wings, Sunflower Oil, Olive Oil, Salt, Cinnamon, Black Pepper, Allspice, Bay Leaf)), Chicken Batch (Chicken, Sunflower Oil, Olive Oil, Salt, Cinnamon, Black Pepper, Allspice, Bay Leaf), Turnip Pickle Batch (Turnip, Water, Vinegar, Beetroot, Salt, Sugar), NUTS (Almonds (NUTS), Pine NUTS, Vegetable Oil).792 kcal
£8.20PopularChicken and Potatoes
Succulent chicken pieces roasted in a lemon and garlic sauce served with crispy roast potatoes. Ingredients: Potato Batch (Potato, Vegetable Oil, Black Pepper, Salt), Roast Chicken (Chicken, Water, Sunflower Oil, Olive Oil, Lemon Juice, Garlic, Salt, Cinnamon, Lemon Peel, Allspice, Black Pepper), Chicken Gravy (Water, Sunflower Oil, Olive Oil, Lemon Juice, Garlic, Salt, Cinnamon, Lemon Peel, Allspice, Black Pepper), Gherkins.786 kcal
£8.45PopularBeef & Veggies Stew
Tender beef and mixed vegetable stew with a side of our vermicelli rice. Ingredients: Rice Batch (Water, Rice, Durum WHEAT Semolina, Water, Vegetable Oil, Salt), , Vegetable Batch (Potato, Tomatoes, Carrots, Onion, Aubergine, Courgette, Tomatoe Paste, Water, Sunflower Oil, Olive Oil, Green Beans, Garlic, Green Peppers, Salt, Allspice, Black Pepper, Cinnamon), Beef Batch (Water, Beef, Sunflower Oil, Olive Oil, Salt, Cinnamon, Black Pepper, Allspice).799 kcal
£8.75HalalBeef & Bean Stew
Currently sold out776 kcal
£7.85PopularVegetable Stew
A slow-cooked vegetable stew of tomatoes, aubergines, courgettes, potatoes served with our signature vermicelli rice. Ingredients: Rice Batch (Water, Rice, Durum WHEAT Semolina, Water, Vegetable Oil, Salt), Vegetable Batch (Potato, Tomatoes, Carrots, Onion, Aubergine, Courgette, Tomatoe Paste, Water, Sunflower Oil, Olive Oil, Green Beans, Garlic, Green Peppers, Salt, Allspice, Black Pepper, Cinnamon).605 kcal
£5.30VeganGreen Pea Stew
Currently sold out566 kcal
£4.65VeganFlat Bread
Lebanese Khobez Wrap. Ingredients: Bread (WHEAT Flour, Water, Yeast, Sugar, Salt)202 kcal
£0.90Vegan
Hot Wraps
Chicken Hot Wrap
Lebanese bread filled with chicken, pickles, cabbage and our special garlic sauce. Ingredients: Chicken Batch (Chicken, Olive Oil, Salt, Cinnamon, Allspice, Black Pepper), Bread (WHEAT Flour, Water, Yeast, Sugar, Salt), Aioli Batch (Vegetable Oil, Water, Garlic, Lemon Juice, Ice Cubes, Salt, Xanthan Gum (E415)), Tomatoes, Gherkins, Salt.803 kcal
£6.75PopularFalafel Hot Wrap
Lebanese bread filled with home-made falafel balls, tahini and parsley. Ingredients: Falafel Batch (Water, Chickpeas, Onion, Peas, Vegetable Oil, Coriander, Parsley, Garlic, Salt, Baking Powder, SESAME Seeds, Cumin, Falafel Spices (Coriander, Salt, All Spice, Sodium Bicarbonate, Marjoram, Basil, Garlic, Onion, Caraway, Fennel, Cumin, Red Chili, Cinnamon ), Red Chillies, Allspice, Black Pepper), Bread (WHEAT Flour, Water, Yeast, Sugar, Salt), Tahini Batch (Tahini (SESAME), Lemon Juice, Water, Sal454 kcal
£4.75VeganLebanese Burger Hot Wrap
Currently sold out514 kcal
£6.75Halal
Soups
Lentil Soup
A delicious lentil soup with rice and onions. Ingredients: Water, Lentils, Onion, Olive Oil, Rice, Salt.379 kcal
£2.90VeganMeatball Soup
Currently sold out466 kcal
£5.70HalalChicken Soup
A hearty chicken soup with rice, olive oil and Middle Eastern spices.. Ingredients: Water, Chicken, Rice, Sunflower Oil, Olive Oil, Corn Flour, Salt, Cinnamon, Black Pepper, Allspice.301 kcal
£5.70PopularFlat Bread
Lebanese Khobez Wrap. Ingredients: Bread (WHEAT Flour, Water, Yeast, Sugar, Salt)202 kcal
£0.90Vegan
NEW Breakfast
NEW Beef Fatayer
Currently sold out370 kcal
£2.75HalalNEW Za'tar & Cheese Fatayer
Currently sold out420 kcal
£2.75NEW Cheese Fatayer
Ingredients: Fatayer Dough (WHEAT Flour (GLUTEN, WHEAT), Corn Flour, Vegetable Oil, Salt, Butter (MILK)), Halloumi (MILK), Mozzarella Cheese (MILK), Cheddar Cheese (MILK), Emmental Cheese (MILK), Kashkaval (MILK), Thyme, Butter (MILK).471 kcal
£2.75NEW Spinach Fatayer
Currently sold out335 kcal
£2.75VegetarianNEW Olive & Cheese Fatayer
Ingredients: Fatayer Dough (WHEAT Flour (GLUTEN, WHEAT), Corn Flour, Vegetable Oil, Salt, Butter (MILK)), Tomatoes, Onion, Mozzarella Cheese (MILK), Olives Black, Feta Cheese (MILK), Olive Oil, Emmental Cheese (MILK), Cream Cheese (MILK), Sugar, Salt, Butter (MILK).397 kcal
£2.75Apricot & Nuts Yogurt
Ingredients: Yogurt (MILK), Apricot Jam (Apricot, Sugar, Glucose, Fructose, Acidifying Agent: Citric Acid, Pectin), Pistachio (NUTS), Almonds (NUTS), Pine NUTS. Kcal: 273273 kcal
£3.40VegetarianMediterranean Grains & Nuts Pot
Currently sold out410 kcal
£3.40VeganGrapes & Nuts Yogurt
Currently sold out311 kcal
£3.40Vegetarian
Bread
Flat Bread
Lebanese Khobez Wrap. Ingredients: Bread (WHEAT Flour, Water, Yeast, Sugar, Salt)202 kcal
£0.90Vegan
Salads & Mezze Dishes
Mix Mezze
Our famous Mezze, hummus, Lebanese salad, chickpea salad, aubergine and tahini dip, bulgur wheat with aubergines, tomato and onion and lentil and rice salad. All in one box. Ingredients: Fattouch (Cucumber, Tomatoes, Lettuce, Red Radish, Spring Onion, Green Peppers, Rocket, Parsley, Mint, Salt), Hummus (Chick Peas, Tahini (SESAME), Water, Vegetable Oil, Bicarbonate Of Soda, Salt, Citric Acid, Garlic), Baba Ghanooj (Tinned Aubergine (Aubergine (96.8%), Corn Starch, Salt, Citric Acid (E330), Ascor493 kcal
£6.00VeganHummus & Tabbouleh
Family recipe chickpea dip with parsley salad on the side. Ingredients: Tabbouleh Batch (Tomatoes, Parsley, Mint, Spring Onion, Green Chilli, Brown Bulgur (GLUTEN, WHEAT)), Hummus Batch (Chick Peas, Tahini (SESAME), Water, Vegetable Oil, Bicarbonate Of Soda, Salt, Citric Acid, Garlic), Tabbouleh Dressing (Lemon Juice, Olive Oil, Salt, Xanthan Gum (E415), Allspice, Black Pepper), Olive Oil, Parsley.352 kcal
£4.00VeganBabaGhanouj & Fattouch
Smoked aubergine with tahini and lemon juice and a side of Lebanese salad. Ingredients: Fattouch Batch (Cucumber, Tomatoes, Lettuce, Red Radish, Spring Onion, Green Peppers, Rocket, Parsley, Mint, Sumac, Salt), Baba Ghanooj Batch (Tinned Aubergine (Aubergine (96.8%), Corn Starch, Salt, Citric Acid (E330), Ascorbic Acid (E300), Tahini (SESAME), Lemon Juice, Salt), Fattouch Dressing (Olive Oil, Lemon Juice, Pomegranate Molasses, Vinegar, Salt, Black Pepper, Allspice, Xanthan Gum (E415)), Olive Oil248 kcal
£4.70VeganChicken Salad
Spiced chicken pieces with crispy mix salad, vegetables and lentil&rice. Ingredients: Chicken (Chicken, Olive Oil, Salt, Cinnamon, Allspice, Black Pepper), Mixed Salad (Spinach, Rocket, Lettuce), Tomatoes, Mdardara Batch (Water, Onion, Lentils, Olive Oil, Rice, Salt), Tabbouleh Sauce (Lemon Juice, Olive Oil, Salt, Xanthan Gum (E415), Allspice, Black Pepper), Red Radish.367 kcal
£7.65HalalFalafel Salad
Falafel, hummus, and salad greens, topped with tahini dressing. Ingredients: Hummus Batch (Chick Peas, Tahini (SESAME), Water, Vegetable Oil, Bicarbonate Of Soda, Salt, Citric Acid, Garlic), Falafel Batch (Water, Chickpeas, Onion, Peas, Vegetable Oil, Coriander, Parsley, Garlic, Salt, Baking Powder, SESAME Seeds, Cumin, Falafel Spices (Coriander, Salt, All Spice, Sodium Bicarbonate, Marjoram, Basil, Garlic, Onion, Caraway, Fennel, Cumin, Red Chili, Cinnamon ), Coriander, Red Chillies, Allspice,578 kcal
£5.30VeganFlat Bread
Lebanese Khobez Wrap. Ingredients: Bread (WHEAT Flour, Water, Yeast, Sugar, Salt)202 kcal
£0.90Vegan
Sides & Dips
Hummus
Family recipe chickpea dip. Ingredients: Hummus Batch (Chick Peas, Tahini (SESAME), Water, Vegetable Oil, Bicarbonate Of Soda, Salt, Citric Acid, Garlic), Olive Oil, Parsley, Red Chillies.561 kcal
£2.20VeganMeat Kebbeh
Currently sold out147 kcal
£2.35HalalFattouch
Lebanese Salad. Ingredients: Fattouch Batch (Cucumber, Tomatoes, Lettuce, Red Radish, Spring Onion, Green Peppers, Rocket, Parsley, Mint, Sumac, Salt), Fattouch Dressing (Olive Oil, Lemon Juice, Pomegranate Molasses, Vinegar, Salt, Black Pepper, Allspice, Xanthan Gum (E415)).130 kcal
£3.45VeganPumpkin Kebbeh
Currently sold out193 kcal
£2.35VeganFalafel Bites
Water, Chickpeas, Onion, Peas, Vegetable Oil, Coriander, Parsley, Garlic, Salt, Baking Powder, Sesame Seeds (SESAME), Cumin, Falafel Spices (Coriander, Salt, All Spice, Sodium Bicarbonate, Marjoram, Basil, Garlic, Onion, Caraway, Fennel, Cumin, Red Chili, Cinnamon ), Coriander, Dried Red Chillies, Allspice, Black Pepper.63 kcal
£1.90VeganCholbato
Bulgur wheat, aubergine, tomato and onion salad. Ingredients: Water, Aubergine, Tomatoes, Bulgur (WHEAT), Onion, Tomatoe Paste, Olive Oil, Salt, Parsley.125 kcal
£3.10VeganBaba Ghanouj
Roasted aubergine and tahini dip. Ingredients: Baba Ghanooj Batch (Tinned Aubergine (Aubergine (96.8%), Corn Starch, Salt, Citric Acid (E330), Ascorbic Acid (E300)), Tahini (SESAME), Lemon Juice, Salt), Olive Oil, Parsley.213 kcal
£3.45VeganMdardara
Onion, Water, Lentils, Olive Oil, Cooked Rice, Salt.352 kcal
£2.20VeganTabbouleh
Tabbouleh Batch (Tomatoes, Parsley, Tomatoes, Mint, Spring Onion, Green Chilli), Tabbouleh Dressing (Lemon Juice, Olive Oil, Salt, Xanthan Gum (E415), Allspice, Black Pepper), Brown Bulgur (GLUTEN, WHEAT).146 kcal
£3.80VeganFalafel Pot
Falafel served with pickled turnip and tahini sauce. Ingredients: Falafel Batch (Water, Chickpeas, Onion, Peas, Vegetable Oil, Coriander, Parsley, Garlic, Salt, Baking Powder, SESAME Seeds, Cumin, Falafel Spices (Coriander, Salt, All Spice, Sodium Bicarbonate, Marjoram, Basil, Garlic, Onion, Caraway, Fennel, Cumin, Red Chili, Cinnamon ), Red Chillies, Allspice, Black Pepper), Turnip Pickle Batch (Turnip, Water, Vinegar, Beetroot, Salt, Sugar), Tahini Batch (Tahini (SESAME), Lemon Juice, Water, S141 kcal
£2.20VeganAioli Pot
Our special garlic sauce. Ingredients: Aioli Batch (Vegetable Oil, Water, Garlic, Lemon Juice, Salt, Xanthan Gum (E415).528 kcal
£1.10VeganFlat Bread
Lebanese Khobez Wrap. Ingredients: Bread (WHEAT Flour, Water, Yeast, Sugar, Salt)202 kcal
£0.90Vegan
Cold Wraps
Chicken & Aioli Cold Wrap
Currently sold out803 kcal
£6.20HalalHalloumi Za'tar Cold Wrap
Halloumi cheese, seasoned with za'tar, and mixed with fresh veggies in soft flatbread. Ingredients: Bread (WHEAT Flour, Water, Yeast, Sugar, Salt), Halloumi (MILK, Salt, Calcium Dichloride, Rennet), Tomatoes, Lettuce, Cucumber, Olives, Zataar Batch (SESAME Seeds, Vegetable Oil, Olive Oil, Thyme, Sumac, Salt), Olive Oil, Vegetable Oil, Mint, Salt.477 kcal
£4.55Falafel & Tahini Cold Wrap
Chickpea falafel, tahini sauce, and pickled veggies in soft flatbread. Ingredinets: Falafel Batch (Water, Chickpeas, Onion, Peas, Vegetable Oil, Coriander, Parsley, Garlic, Salt, Baking Powder, SESAME Seeds, Cumin, Falafel Spices (Coriander, Salt, All Spice, Sodium Bicarbonate, Marjoram, Basil, Garlic, Onion, Caraway, Fennel, Cumin, Red Chili, Cinnamon), Red Chillies, Allspice, Black Pepper), Bread (WHEAT Flour, Water, Yeast, Sugar, Salt), Tahini Batch (Tahini (SESAME), Lemon Juice, Water, Salt,454 kcal
£4.10Vegan
NEW Snacks
Nature Valley
196 kcal
£1.50VegetarianQuaker Golden Syrup
224 kcal
£1.50VegetarianLentil Chips
Lentil Flour (40%), Potato Starch, Rapeseed Oil, Maize Flour, Chilli & Lemon Seasoning (Rice Flour, Salt, Paprika, Garlic Powder, Onion Powder, Chilli, Yeast Extract Powder, Acid (Citric Acid), Cayenne Pepper, Cumin, Dried Yeast, Natural Flavouring, Black Pepper, Garlic, Lemon Powder, Oregano, Colour (Paprika Extract)), Salt.80 kcal
£2.00VeganHummus Sea Salt Chips
Chickpea Flour (27%), Rice Flour, Potato Starch, Rapeseed Oil, Maize Flour, Sea Sal, Potassium Chloride, Salt.101 kcal
£2.00VeganNakd Peanut Delight
149 kcal
£1.50VeganFulfil Salted Caramel
205 kcal
£2.70VegetarianNakd Blueberry Muffin
130 kcal
£1.50VeganNakd Cocoa Orange
146 kcal
£1.50VeganQuaker Strawberry
223 kcal
£1.50VegetarianKettle Lightly Salted
124 kcal
£0.65VeganKettle Sea Salt & Vinegar
128 kcal
£0.65VeganKettle Cheddar & Onion
128 kcal
£0.65Vegetarian
Dessert
Rice Pudding & Str
Rice pudding with strawberries jam. Ingredients: Rice Pudding (MILK, Rice, Sugar, Orange Blossom Water (Distilled Orange Blossom Water, Water, Natural Identical And Artificial Flavor)), Strawberry Jam392 kcal
£2.20VegetarianChocolate Pudding
Chocolate custard dessert with a hint of vanilla, topped with pistachios. Ingredients: MILK, Sugar, Custard Powder (Maiza Starch, Salt, Flavouring, Colour (Annatto Norbixin), Chocolate Powder (Sugar, Cocoa Powder, Acidity Regulator (Potassium Carbonates), Flavouring, Cocoa Powder (Cocoa Powder, Acidity Regulator (Potassium Carbonates), Vanilla Powder, Pistachio NUTS (NUTS).276 kcal
£2.20VegetarianWalnut Nest Snack Pack
Ingredients: Pastry [Water WHEAT flour (WHEAT) flour, Calcium Carbonate Iron Niacin Thiamine) Maize Starch, Butter Blend (Rapeseed Oil, Butter oil (MILK)), Salt, Sugar Syrup] Sugar Syrup Fudge [Caramel(Sugar Glucose Syrup Water, Vegetable Fat Golden syrup Faba bean Flour Caramelised Sugar Salt Emulsifiers (E471, E322)). Natural Flavouring) Toffee Fudgice (Sugar Rapeseed Oil, Water Palm Oil, Dried Glucose Syrup , Vegetarian Whey Powder (MILK) Glucose Syrup Emulsifiers (E471, E435, E491) Humectant332 kcal
£2.20VegetarianApricot & Nuts Yogurt
Ingredients: Yogurt (MILK), Apricot Jam (Apricot, Sugar, Glucose, Fructose, Acidifying Agent: Citric Acid, Pectin), Pistachio (NUTS), Almonds (NUTS), Pine NUTS. Kcal: 273273 kcal
£3.40VegetarianWalnut Baklawa Snack Pack
Ingredients: Filo Pastry [WHEAT flour (WHEAT) flour, Calcium Carbonate Iron Niacin Thiamine) Water, Butter oil (MILK), Glucose, Rapeseed Oil, Salt, Maize Starch Sodium metabisulphite] Sugar Syrup, Butter Blend ( Rapeseed Oil, Butter Oil, (MILK)). WALNUTS (19%) Vanilla Flavouring.493 kcal
£2.20VegetarianChocolate Biscuit Cake
A mix of chocolate, biscuits, citrus and rose petals. Ingredients: Biscuits (WHEAT), Chocolate, Sugar, Vegetable Oil, EGGS, None Alcoholic Whiskey (Water, Sugar, Flavors, Citric Acid, Potassium Sorbate And Sodium Benzoate, Sat Tarnins, Colour (caramel (E-500)), Orange Peel, Abido Vanilla Powder, Lemon Peel.435 kcal
£2.20VegetarianMediterranean Grains & Nuts Pot
Currently sold out410 kcal
£3.40VeganCashew Baklawa Snack Pack
Ingredients: Filo Pastry [WHEAT flour (WHEAT) flour, Calcium Carbonate Iron Niacin Thiamine) Water, Butter oil (MILK), Glucose, Rapeseed Oil, Salt, Maize Starch Sodium METABISULPHITE] CASHEW NUTS (28%) Sugar Syrup, Butter Blend ( Rapeseed Oil, Butter Oil, (MILK)). Vanilla Flavouring.465 kcal
£2.20VegetarianGrapes & Nuts Yogurt
Currently sold out311 kcal
£3.40Vegetarian
Cold Drinks
Ayran
Yogurt Drink£2.00Highland Still Water
£2.00Diet Coke
Ingredients: Coca Cola Diet (100%). No known allergens in this recipe.£2.10Zero Coke
Ingredients: Coca Cola Zero (100%). No known allergens in this recipe.£2.10Coke
£2.10Orange Juice
Ingredients: Innocent Orange juice smooth (100%). No known allergens in this recipe.£3.05Trip Elderflower
19 kcal
£2.80Trip Lemon Basil
20 kcal
£2.80Apple Juice
Ingredients: Innocent Apple Juice (100%). No known allergens in this recipe. Kcal: 44.£3.05Set To Go Juice
£3.05Energise Smoothie
£3.25Dash Cucumber
£2.30Dash Mango
£2.30Highland Sparkling Water
£2.00San Pelegrino Blood Orange
£2.10San Pelegrino Lemon
£2.10Trip Peach Ginger
21 kcal
£2.80Dash Blackcurrent
£2.30San Pelegrino Pomegrante
£2.10