Urban Greens - Canary Wharf delivery from Canary Wharf

About Urban Greens - Canary Wharf
At Urban Greens we have always believed that perfectly crafted salads can empower how we eat and feel. Our salads and trays are curated with you in mind, to deliver nutritious, powerful, delicious food - fast.
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New users only. Min spend £10. Fees apply.

Popular with other people

BYO Salad
£9.95
BYO Tray
£9.95
Thai Crunch
602 kcal
£14.95
Salmon Avocado
799 kcal
£15.00
Sinaloa
647 kcal
£13.95
Urban Caesar
686 kcal
£14.95
Hot Chick Caesar
695 kcal
£14.95
Aegean
537 kcal
£13.95
Umami 2.0
492 kcal
£13.95
Beef Saigon
811 kcal
£14.95

Summer Menu

Hot Chick Caesar
Piri piri chicken or piri piri prawns, camargue red rice, kale, cherry tomatoes, pickled onions, avocado, toasted hazelnuts, and our new piri piri caesar dressing.
695 kcal
£14.95
Popular
The Main Squeeze
Lemon & herb chicken, camargue red rice, edamame, tomatoes, cucumber, piri piri sweet potato hummus, parsley, lemon wedge.
461 kcal
£14.95
Gluten free

Build your Own

UG your way! Base + Protein + 3 Veg/Pickles + Toppings + Dressing or Scoop

BYO Salad
Your choice of a Base + Carb + Protein + 3 Veggies/Pickles + Dressing + Toppings!
£9.95
Popular
BYO Tray
Your choice of Hot Base + Hot Protein + 3 Veggies/Pickles + Scoop + Toppings!
£9.95

Meal Deals

UG Meal Deal for 1
Highly rated
· Everything you need for a delicious solo feast.
£19.00£21.45
Gluten free
UG Meal Deal for 2
Mix and match 2 Salads, 2 Sides & 2 Drinks
£37.00£42.90
Gluten free
Drinks Bundle
Hydrate and save with our drinks bundle. Choose four drinks from our curated selection of cold pressed juices, waters and shots.
£19.00

Signature Salads

Say hello to our Signature Salads - bold, balanced and best-sellers for a reason.

Thai Crunch
Sesame marinated glass noodles, kale, beansprouts, cucumber, edamame, ginger pickled carrots, pickled chillies, fresh mint, fresh coriander, toasted peanuts, thai peanut dressing. Your choice of Chicken or Tempeh.
602 kcal
£14.95
Halal
Salmon Avocado
Hot smoked salmon, quinoa, kale, pickled cabbage, avocado, fresh parsley, sesame seeds, basil pesto dressing.
799 kcal
£15.00
Gluten free
Urban Caesar
Camargue red rice, kale, cherry tomatoes, parmesan, pickled onions, toasted hazelnuts, and UG's signature caesar dressing. Your choice of Chicken or Tempeh.
686 kcal
£14.95
Halal
Beef Saigon
Pulled beef brisket, sesame marinated glass noodles, sesame soy broccoli, pickled cabbage, edamame, beansprouts, fresh mint, toasted peanuts, habanero lime dressing.
811 kcal
£14.95
Halal
Shrimp Habanero
Shrimp, sesame marinated glass noodles, edamame, ginger pickled carrots, red pepper, fresh coriander, toasted peanuts, sesame seeds, habanero lime dressing.
767 kcal
£14.95
Popular
Seoul Mate
Sesame marinated glass noodles, kimchi, kale, red pepper, fresh coriander, toasted cashews, gochujang miso dressing. Your choice of Chicken or Tempeh.
551 kcal
£14.95
Halal

Hot Trays

Warm, nourishing and packed with hot protein - perfect for lunch, dinner, or anything in between!

Sinaloa
Camargue red rice, avocado, tajin sweetcorn, pickled onions, sambal feta, tortilla chips, crispy onions, fresh coriander, a lime wedge + your choice of protein
647 kcal
£13.95
Popular
Aegean
Highly rated
· UG spiced grains, cucumber, cherry tomatoes, pickled onions, tzatziki, fresh parsley, toasted hazelnuts, sesame seeds, a lemon wedge + your choice of protein
537 kcal
£13.95
Gluten free
Umami 2.0
Highly rated
· Camargue red rice, kimchi, kale, whipped miso tofu, edamame, fresh coriander, toasted peanuts, sesame seeds, a lime wedge + your choice of protein
492 kcal
£13.95
Gluten free

Protein Pots

Give your greens an extra protein boost with our delicious Protein Pots

Harissa Chickpeas Protein Pot
9.7 grams of protein. Warm and creamy Harissa Chickpeas, topped with hazelnuts and sesame for ultimate plant-powered protein.
266 kcal
£8.95
Vegan

Desserts & Snacks

Try our NEW Urban Greens Biltong, or indulge in one of our healthy house-made desserts!

UG Snicker Balls
Snicker balls made with cacao, cashews, dates, tahini, and peanuts. Vegan-friendly!
301 kcal
£4.50
Vegan
UG Chocolate Mousse
Vegan-friendly chocolate mousse made with cacao, silken tofu, vanilla, maple syrup, coconut, tahini, and a sprinkling of sea salt.
395 kcal
£4.50
Vegan
UG Beef Biltong
Urban Greens Beef Biltong. Your protein boost on the go!
£4.50
Gluten free
Forti - Chocolate High Protein Gelato
Forti Gelato - Chocolate. 10g of high-quality protein and just 111kcal per serving. 110ml tub.
110 kcal
£4.95
Vegetarian
Raise - Dark Chocolate & Sea Salt
Raise nuts and seeds clusters coated in dark chocolate and sea salt.
£3.50
JALAPENO TORTILLAS CHIPS
White corn tortilla chips with hints of spicy and creamy jalapeño.
£2.50
Vegan
Raise - Caramel Cocoa & Sea Salt
Raise nuts and seeds clusters in delicious Caramel Sea Salt flavour.
£3.50
Forti - Vanilla High Protein Gelato.
Forti Gelato - Vanilla. 10g of high-quality protein and just 111kcal per serving. 110ml tub.
110 kcal
£4.95
Vegetarian

Light Salads

A lighter version of our Signature Salads, for smaller appetites.

Light Thai Crunch
Sesame marinated glass noodles, shredded kale, bean sprouts, cucumber, edamame, ginger pickled carrot, pickled chillies, fresh mint, fresh coriander, toasted peanuts, and a Thai peanut dressing. Served with your choice of chicken or tempeh
447 kcal
£10.00
Halal
Light Urban Caesar
Camargue red rice, shredded kale, cherry tomatoes, parmesan, pickled onions, toasted hazelnuts, and UG's signature caesar dressing. Served with your choice of chicken or tempeh
613 kcal
£10.00
Halal
Light Beef Saigon
Pulled beef brisket, sesame marinated glass noodles, sesame soy broccoli, pickled cabbage, edamame, bean sprouts, fresh mint, toasted peanuts, and a habanero lime dressing
644 kcal
£10.00
Halal
Light Seoul Mate
Sesame marinated glass noodles, kimchi, shredded kale, red pepper, fresh coriander, toasted cashews, and a gochujang miso dressed. Served with your choice of chicken or tempeh
460 kcal
£10.00
Halal
Light Shrimp Habanero
Shrimp, sesame marinated glass noodles, edamame, ginger pickled carrots, red pepper, fresh coriander, toasted peanuts, sesame seeds, and a habanero lime dressing
646 kcal
£10.00
Halal

Salad Platters

Our best sellers, designed for sharing. Perfect for feeding the team or for lunch with friends.

Salmon Avocado Platter
Hot smoked salmon, quinoa, kale, pickled cabbage, avocado, fresh parsley, sesame seeds, and a basil pesto dressing. Serves 4.
£38.00
Halal
Seoul Mate Platter
Sesame marinated glass noodles, kimchi, kale, red pepper, fresh coriander, toasted cashews, gochujang miso dressing. Your choice of Chicken or Tempeh. Serves 4.
£34.00
Halal
Thai Crunch Platter
Sesame marinated glass noodles, kale, beansprouts, cucumber, edamame, ginger pickled carrots, pickled chillies, fresh mint, fresh coriander, toasted peanuts, thai peanut dressing. Your choice of Chicken or Tempeh. Serves 4.
£34.00
Halal
Beef Saigon Platter
Pulled beef brisket, sesame marinated glass noodles, sesame soy broccoli, pickled cabbage, edamame, beansprouts, fresh mint, toasted peanuts, habanero lime dressing. Serves 4.
£34.00
Halal
Urban Caesar Platter
Camargue red rice, kale, cherry tomatoes, parmesan, pickled onions, toasted hazelnuts, and UG's signature caesar dressing. Your choice of Chicken or Tempeh. Serves 4.
£34.00
Halal

Snack Pots

Fancy something a little extra?

Mini Greek Pot
A taste of the Med! Fresh cucumber, juicy cherry tomatoes and crumbled feta.
46 kcal
£4.50
Gluten free
Edamame Pot
Perfectly blanched, packed with protein.
157 kcal
£5.00
Vegan
Beetroot Hummus Pot
Our signature vibrant Beetroot Hummus.
219 kcal
£5.00
Vegan
Kimchi Pot
Our house-made Kimchi pickle, perfectly crunchy and sweet with a little kick
89 kcal
£5.00
Vegan
Sweet Potato Hummus Pot
Our sweet and delicious Sweet Potato Hummus.
375 kcal
£5.00
Vegan

Cold Pressed Juices, Shots & Vitamins

Explore our hand-picked range of Cold Pressed Juices, Shots and Vitamins from brands who share our commitment to responsible sourcing and sustainability.

KOOX COLD PRESS 7
Made with 100% organic ingredients : Carrot, orange, turmeric, ginger, lemon.
£5.95
KOOX -COLD PRESS 3
Made with 100% organic ingredients : apple, celery, spinach, kale, lemon, ginger, parsley.
£5.95
Press Ginger Shot
20g of bold ginger, with apple and lemon for a powerful immunity boost.
£4.00
Zooki Liquid Collagen - Mango & Peach
A mango-peach flavoured high-strength hydrolysed marine collagen. Drink directly or mix into water, smoothies, or food.
£3.50
Zooki Liquid Magnesium - Pineapple & Guava
A pineapple flavoured magnesium supplement for stress, sleep, relaxation, muscles, and cramps. Drink directly or mix into water, smoothies, or food.
£3.50
Zooki Liquid Vit C - Citrus & Orange
A citrus orange flavoured high-strength, easily absorbed Vitamin C for immune support, energy, and collagen formation. Comes in a convenient, on-the-go sachet.
£3.50

Waters

Dash Peach
Peach sparkling water, infused with real, wonky peaches for a fresh and lightly fruity taste. No sugar, sweetener or calories
£4.00
Cano Sparkling Water
Pure sparkling Austrian spring water
£3.00
Dash Lime
Lime sparkling water, infused with real, wonky limes for a fresh and lightly fruity taste. No sugar, sweetener or calories
£4.00
Cano Still Water
Pure still Austrian spring water
£3.00

Other Drinks

Compliment your salad with a drink from one of our partner brands, who share our commitment to healthy bodies and minds!

Mango & Ginger Kombucha
A tangy probiotic blend of juicy mango, sharp lime, warm ginger, turmeric, and a dash of pink Himalayan salt
£4.00
Vitamin Well Reload - Lemon & Lime
"When you need to reload" - A vitamin and mineral enriched low-calorie drink without preservatives. Contains Vitamin B + D, Magnesium + Zinc.
£4.95
Diet Coke
Cold. Crisp. The iconic Diet Coke taste. Zero sugar, zero calories, all refreshment.
£3.15
Vegan
Living Things - Peach & Blood Orange Soda
Lightly sparkling peach and blood orange prebiotic soda with belly-loving benefits!
£4.00
Trip Elderflower & Mint
A refreshing, lightly sparkling mint and elderflower drink with 15MG CBD
£4.50
Living Things - Raspberry & Pomegranate Soda
Lightly sparkling raspberry and pomegranate prebiotic soda with belly-loving benefits!
£4.00
Marna Iced Tea Peach
24+ hour brewed peach iced tea with <1g sugar
£4.00
Marna Iced Tea Raspberry
24+ hour brewed raspberry iced tea with <1g sugar
£4.00
Peak Hype - Mood Drink
Lightly sparkling Berry Citrus flavour. 550mg nootropics (+ natural caffeine)
£4.50
Peak Calm - Mood Drink
Lightly sparkling Juicy Peach flavour. 500mg nootropics (+ magnesium)
£4.50
Vitamin Well Hydrate - Rhubarb & Strawberry
"Cooling & Refreshing" - A vitamin and mineral enriched low-calorie drink without preservatives. Contains Vitamin C + D, Zinc + Biotin.
£4.95

Extra Dressing

Thai Peanut Dressing
Cult-favourite Thai Peanut dressing - rich, nutty and umami!
173 kcal
£1.50
Gluten free
Sriracha Lime Dressing
Spicy and zesty oil-based dressing.
147 kcal
£1.50
Gochujang Miso Dressing
Boldly spicy and umami, with a creamy texture.
209 kcal
£1.50
Caesar Dressing
Our signature Caesar dressing - creamy, tangy and vegetarian friendly!
284 kcal
£1.50
Basil Pesto Dressing
Fresh, herby pesto dressing. Nut and dairy-free!
160 kcal
£1.50
Habanero Lime Dressing
Fresh and vibrant with a spicy habanero kick.
343 kcal
£1.50
Olive Oil
449 kcal
£1.50

Merch

The UG Icon Cap
Vintage-wash bottle green cap, with Urban Greens 'icon' logo.
£30.00

Adults need around 2000 kcal a day