Deliveroo’s Choice
Exceptional service, high customer ratings and prices matched to in-store on popular items.Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About The Eternal Garden
Order healthy, freshly prepared meals & drinks direct to your door; catering for vegans, vegetarians and various other dietary requirements. We focus on both taste & sustainability; using fresh & seasonal ingredients, served in fully recyclable or compostable packaging. Whether you're looking for vegan friendly lunches, gluten-free breakfasts or fitness-focussed foods & protein shakes, we’ve got you covered! Great for you, great for our planet! 💪🏼💚🌍
Popular with other people
Protein Pancakes with Banana, Mixed Berries, Chocolate Curls & Honey 🍌🫐🍫🍯
£9.45Free range Scrambled Egg Protein Pot with Wild Atlantic Smoked Salmon & Spanish Avocado 🥚🐟🥑
£8.75Cajun Spiced free range chicken breast with tenderstem broccoli and flavoured couscous.
475 kcal
£11.50Shakshuka 🌶️
£12.50Overnight Gluten Free Oats with Blue Spirulina, Banana, Blueberries, Strawberries and Edible Rose Petals & Mint 🥣🫐🍌
£8.75Menemen
£9.25Lemon & Herb free range chicken breast with spinach and wholemeal rice.
403 kcal
£11.50Chicken Caesar Salad.
381 kcal
£11.50The Roast Dinner.
£15.00Main Meal & a Smoothie 🍛🥗🧋
£18.50
🍁 Autumn Specials 🍁
Discover our new autumn special range — delicious, wholesome, and carefully created for those cosy days & dark evenings!
Protein Pancakes with Blueberries, Flaked Almonds, Icing Sugar, Cinnamon & Maple Syrup.
High protein, low calorie pancakes with blueberries, flaked almonds, icing sugar, cinnamon & maple syrup.£10.20Paprika Chicken with Sweet Potato & Roasted Vegetables.
A comforting, healthy meal for any day of the week! Tuck in!£12.50Toasted bagel with pancetta, brie and cranberry sauce
A deliciously soft & chewy toasted bagel with crispy pancetta, creamy brie and a drizzle of cranberry sauce!£7.50The Harvest Buddha Bowl
Our Nourishing Harvest Buddha Bowl is the perfect way to get all the nutrients you need during the cold winter months. The bowl includes our paprika chicken bites, vegetables, wholegrain rice, butternut squash, toasted almonds, raisins, dried orange and rosemary.£15.00Pumpkin Pie
Banana, Vegan Vanilla Protein, Cinnamon, Pumpkin Puree & Pumpkin Syrup & Almond Milk. Recommended Booster - Maple Syrup.£8.00Butternut Squash & Couscous Salad
Your new go-to autumn salad; packed with nutrients & antioxidants and heaving with colour & seasonal flavours.£8.50Airfried Broccoli with Greek Cheese & Toasted Almonds.
Crispy tenderstem broccoli, with tangy Greek cheese, toasted almonds and chilli flakes.£6.00Corn on the Cob
Beautifully roasted corn, drizzled with lime juice and sprinkled with paprika.£5.00Sweet Potato, Greek Cheese & Red Onion Salad
Looking for a new autumn salad? This sweet potato and Greek Cheese salad is the answer to your prayers! It has the perfect balance of flavours, with tangy cheese, the sweet cranberries, the sharpness of the red onion and finished off with our in-house mustard & apple cider vinaigrette!£8.00Matcha & White Chocolate Protein Balls
Soft, chewy, healthy & indulgent!£5.95Overnight Gluten Free Oats with Apple, Pecans, Flaxseeds & Maple Syrup.
Overnight Gluten Free oats with apple, pecans, flaxseeds & maple syrup. Served cold.£8.50Overnight Gluten Free Oats with Ashwagandha, Figs, Pomegranate, Pumpkin Seeds & Honey.
Overnight Gluten Free Oats with Ashwagandha, Figs, Pomegranate, Pumpkin Seeds & Honey. Served cold.£9.25High Protein Vegan Waffle with Strawberries, Pecans, Peanut Butter, Nutmeg & Maple Syrup
Our low calorie, high protein waffle, served with strawberries, pecans, peanut butter, nutmeg & maple syrup (and add any toppings of your choice!).£12.00High protein Greek yogurt with orange segments, cranberries, pomegranate & cinnamon garnished with mint.
High protein Greek yogurt with orange segments, cranberries, pomegranate & cinnamon garnished with mint (with an unlimited choice of toppings).£7.00Pecan & Maple Syrup Iced Coffee
Pecan & Maple Syrup iced coffee with a choice of dairy or non-dairy milk.£4.95Chocolate Orange Protein Hot Chocolate with Nutmeg dusting
Chocolate Orange Protein Hot Chocolate with Nutmeg Dusting£3.95*NEW* The Christmas Board
Christmas has never looked so good! Whether you’re treating yourself over the festive period, hosting a Christmas party and want to impress your friends or sending a unique gift to that someone special, then look no further! Our limited edition, Christmas Board, is the perfect way to celebrate and please your crowd! It hosts all the best festive staples including an assortment of cheese, cured meats & juicy fruit, as well as some special treats along the way - it’s Christmas after all!£50.00
The Eternal Garden Boards
Our beautifully signature sharing Boards 🧀🍇🥯
The ULTIMATE Eternal Garden Board
Our biggest and best board yet! We've compiled premium, seasonal ingredients finished with fresh herbs, dried oranges and edible flowers, all in one luxurious, gift-wrapped box just for you and your loved ones!£80.00The Breakfast Board
Breakfast is served! If you’re holding a meeting, entertaining guests or enjoying a lazy morning to yourselves, we’re here to make the most important meal of the day, the best meal of the day! Our epic Breakfast Board will get everyone up, whether they’re a morning person or not. We guarantee there’s something for everyone! This is the best way to start (or end) the day...£55.00*New* The Ultimate Breakfast Board
A spectacular spread of our morning favourites, perfect for sharing. Enjoy a beautifully arranged board featuring our silky scrambled eggs, overnight gluten-free oats, creamy Greek yoghurt, shakshuka, pistachio & almond croissants, golden pancakes, crispy waffles, fresh seasonal fruit, and vibrant berries, plus a huge variety of delicious extras. Healthy, indulgent, and visually spectacular! Ideal for friends, family, or colleagues to start the day together in style.£80.00The Eternal Garden Board No.2
Our beautifully presented charcuterie & cheese board gets a makeover. Toppings include; cured meats, a selection of seasonal dips & mustard, winter cheeses, bread sticks, crackers, mixed nuts, chutney, popcorn, sun-dried tomatoes, dark chocolate, vegetable crisps, dried fruits & herbs. (Refrigerate for up to 24 hours, and remove from fridge 30mins before tucking in!).£45.00The Bagel Board
This board is our absolute favourite! It’s the ultimate brunch experience to enjoy with friends, family & colleagues. The bagels are the stars of the spread, but it’s all the surrounding fixings that really makes them shine!£55.00The Chicken Board
The newest member of our show-stopping board family where our signature Chicken breasts take centre stage! We've carefully crafted the board with all your favourite toppings from across our range and a choice of five seasoned chicken breasts to bring you the perfect platter board.£55.00HalalThe Shakshuka Board
Two bowls of our hugely popular Shakshuka, served alongside delicious sides and snacks; from bread rolls to couscous and wholegrain rice to chorizo; this is a real centrepiece that will keep you and your guests going all day!£50.00The Eternal Garden Board
Our beautifully presented charcuterie & cheese board embraces the full concept of The Eternal Garden. Toppings include; cured meats, a selection of dips, cheeses, olives, bread sticks, crackers, walnuts, pistachios, chutney, cucumber, sun-dried & cherry tomatoes, fruits and herbs.(Refrigerate for up to 24 hours, and remove from fridge 30mins before tucking in!).£45.00The Green Board
Overflowing with fruit & veg, and almost entirely plant-based, our beautiful new 'Green Board' is packed with taste & nutrients! You'll feel the benefits in no time!£43.00*NEW* The Christmas Board
Christmas has never looked so good! Whether you’re treating yourself over the festive period, hosting a Christmas party and want to impress your friends or sending a unique gift to that someone special, then look no further! Our limited edition, Christmas Board, is the perfect way to celebrate and please your crowd! It hosts all the best festive staples including an assortment of cheese, cured meats & juicy fruit, as well as some special treats along the way - it’s Christmas after all!£50.00The Kids Board
Whether you're feeding the kids after a long day at work, or have their friends over for an afternoon of fun, we've made snack time delicious, healthy & interactive! It's a very simple way to include the little ones and bring everyone together!£40.00
Meal Deal Bundles
Choose one of our delicious meals with one of our healthy Superfood Shots or Smoothies or two smoothies of your choice! 🥣🍲🧋
Main Meal & a Smoothie 🍛🥗🧋
Highly rated· Choose from one our delicious Main Meals and one of our amazing Smoothies! Photo includes serving suggestions.£18.50Breakfast Pot & a Smoothie 🥣🥚🧋
Highly rated· Select either our Free range Scrambled Egg Pot (served plain unless you select toppings) or our Overnight Oats (served plain unless you select toppings) and choose one our delicious Smoothies to go with it! Photo includes serving suggestions.£12.00Two Smoothies 🧋🧋
Choose any two smoothies of your choice (and add as many Boosters as you want!) Photo includes serving suggestions.£15.00Breakfast Pot & a Superfood Shot 🥣🥚🍇
Select either our Free range Scrambled Egg Pot (served plain unless you select toppings) or our Overnight Oats (served plain unless you select toppings) and choose one our delicious Superfood Shots to go with it! Photo includes serving suggestions.£6.95
Breakfast
Start your day on a brighter note ☀️
Free range Scrambled Egg Protein Pot 🥚
A free range Scrambled Egg Protein Pot with an unlimited selection of toppings of your choice, garnished with a small sprinkle of cress! Served soft & silky! (PS They’re dairy free too!)241 kcal
£5.95PopularFree range Scrambled Egg Protein Pot with Wild Atlantic Smoked Salmon & Spanish Avocado 🥚🐟🥑
A Free range Scrambled Egg Protein Pot with Wild Atlantic Smoked Salmon & Spanish Avocado, garnished with a small sprinkle of cress! Served soft & silky!£8.75PopularFree range Scrambled Egg Protein Pot with Chorizo & Mushrooms 🥚🍄
A Free range Scrambled Egg Protein Pot with Chorizo & Mushrooms, garnished with a small sprinkle of cress! Served soft & silky!£7.95PopularShakshuka 🌶️
Made with our free-range eggs, chopped tomatoes, peppers, spices and chilli flakes, topped with Greek cheese and parsley. Our twist on the North African classic!£12.50Free range Scrambled Egg Protein Pot with Cajun Chicken Bites, Greek Cheese & Spring Onion 🥚🧀🍗
A Free range Scrambled Egg Protein Pot with Cajun Chicken Bites, Greek Cheese & Spring Onion, garnished with a small sprinkle of cress! Served soft & silky!£13.25Free range Scrambled Egg Protein Pot with Cherry Tomatoes & Turkey Bacon 🥚🥓🍅
Free range Scrambled Egg Protein Pot with Cherry Tomatoes & Turkey Bacon, garnished with a small sprinkle of cress! Served soft & silky!£8.00HalalFree range Scrambled Egg Protein Pot with Turkey Bacon, Spinach, Cherry Tomatoes, Avocado & Prawns 🍅🥑🦐
Highly rated· Free range Scrambled Egg Protein Pot with Turkey Bacon, Spinach, Cherry Tomatoes, Avocado & Prawns, garnished with a small sprinkle of cress! Served soft & silky!£11.95HalalOvernight Gluten Free Oats with Blue Spirulina, Banana, Blueberries, Strawberries and Edible Rose Petals & Mint 🥣🫐🍌
Overnight Gluten Free Oats with blue spirulina, banana, blueberries, strawberries and edible rose petals & mint leaves. Served cold.£8.75Free range Scrambled Egg Protein Pot with Sun-dried Tomatoes, Spinach, Wild Atlantic Smoked Salmon & Greek Cheese 🥚🥬🍅
A Free range Scrambled Egg Protein Pot with Sun-dried Tomatoes, Spinach, Wild Atlantic Smoked Salmon & Greek Cheese, garnished with a small sprinkle of cress! Served soft & silky!£10.00Menemen
Our legendary creamy, scrambled eggs are turned up a notch with the soft heat of chilli, pepper and tomatoes. Packed with vitamins, nutrients and protein, this traditional Turkish meal is perfect at any time of the day.£9.25Free range Scrambled Egg Protein Pot with Greek Cheese & Spinach 🥚🧀🥬
A Free range Scrambled Egg Protein Pot with Greek Cheese & Spinach, garnished with a small sprinkle of cress! Served soft & silky!£7.25Overnight Gluten Free Oats with Blackberries, Strawberries & Mixed Berries 🥣🍓🫐
Overnight Gluten Free Oats with Blackberries, Strawberries & Mixed Berries. Served Cold.£7.40Free range Scrambled Egg Protein Pot with Chorizo, Pancetta, Mushrooms, Prawns & Baked Beans 🥚🍄🦀
A Free range Scrambled Egg Protein Pot with Chorizo, Pancetta, Mushrooms, Prawns & Baked Beans, garnished with a small sprinkle of cress! Served soft & silky!£13.25Overnight Gluten Free Oats with Mixed Berries & Chia Seeds 🥣🍇🫐
Soaked overnight in oat milk with Mixed Berries & Chia Seeds. Served cold.£6.50All Butter Croissant 🥐
Treat yourself.£3.80Pistachio Croissant 🥐
Made with buttery layers of pastry, filled with a rich pistachio cream and sprinkled with crushed pistachio nuts.£5.25Overnight Gluten Free Oats with Vegan Chocolate Protein Powder, Granola, Cocao Nibs, Banana, Cranberries & Cinnamon.
Overnight Gluten Free oats with vegan chocolate protein powder, granola, cocao nibs, banana, cranberries & cinnamon. Served cold.£9.25Free range Scrambled Egg Protein Pot with Spanish Avocado, Unwilted Spinach, Peas, Spring Onion & Chives 🥚🐟🥑
A Free range Scrambled Egg Protein Pot with Spanish Avocado, Unwilted Spinach, Peas, Spring Onion & Chives, garnished with a small sprinkle of cress! Served soft & silky!£9.00Overnight Gluten Free Oats with Walnuts, Pecans & Peanut Butter 🥣🥜
Soaked overnight in oat milk with Walnuts, Pecans & Peanut Butter. Served cold.£8.00Free range Scrambled Egg Protein Pot with Serrano Ham, Salami, Black Olives, Sundried Tomatoes, Greek Cheese & Hummus 🫒
Free range Scrambled Egg Protein Pot with Serrano Ham, Salami, Black Olives, Sundried Tomatoes, Greek Cheese & Hummus, garnished with a small sprinkle of cress! Served soft & silky!£13.25Toasted Bagel (with Butter) 🥯
The perfect partner to our Scrambled Egg Pots with toppings of your choice!£1.35Overnight Gluten Free Oats 🥣
Soaked overnight in oat milk with an unlimited selection of toppings of your choice! Served cold. (Image is serving suggestion)410 kcal
£4.75Overnight Gluten Free Oats with Grapes, Pomegranate, Kiwi & Golden Flaxseeds 🥣🍇🥝
Soaked overnight in oat milk with Grapes, Pomegranate, Kiwi & Golden Flaxseeds. Served cold.£7.65Overnight Gluten Free Oats with Apple, Pecans, Flaxseeds & Maple Syrup.
Overnight Gluten Free oats with apple, pecans, flaxseeds & maple syrup. Served cold.£8.50Overnight Gluten Free Oats with Orange Zest, Chocolate Curls & Desiccated Coconut 🥣🍊🍫
Soaked overnight in oat milk with Orange Zest, Chocolate Curls & Desiccated Coconut. Served cold.£6.00Overnight Gluten Free Oats with Ashwagandha, Figs, Pomegranate, Pumpkin Seeds & Honey.
Overnight Gluten Free Oats with Ashwagandha, Figs, Pomegranate, Pumpkin Seeds & Honey. Served cold.£9.25Overnight Gluten Free Oats with Goji Berries & Banana 🥣🍇🍌
Soaked overnight in oat milk with Goji berries & Banana. Served cold.£6.10UPGRADED - The Croissant Box 🥐
Four croissants of your choice served with Apricot & Strawberry Jams.£16.00
Main Meals
Making the afternoons less stressful 🍝🍲🍛
Cajun Spiced free range chicken breast with tenderstem broccoli and flavoured couscous.
Cajun spiced free range chicken breast with tenderstem broccoli and flavoured couscous. Well seasoned & delicious.475 kcal
£11.50The Roast Dinner.
A succulent, seasoned free-range chicken breast served with sweet potato mash, broccoli, Brussel sprouts with pancetta and a drizzle of vegetarian (chicken-flavoured) gravy.£15.00Paprika Chicken with Sweet Potato & Roasted Vegetables.
A comforting, healthy meal for any day of the week! Tuck in!£12.50Lemon & Herb free range chicken breast with spinach and wholemeal rice.
Lemon & herb chicken breast with spinach and wholemeal rice, served with a lemon wedge.403 kcal
£11.50The Chicken Buddha Bowl.
Fresh, filling & flavourful! Buddha bowls have each component of a balanced diet in one meal! Made up of our signature Cajun Chicken bites, tenderstem broccoli, avocado, salad, basmati rice, finished off with a sprinkling of herbs and mixed seeds and a dip of your choice!£15.00Creamy tuna with whole wheat pasta, sweetcorn and kidney beans.
Creamy tuna whole wheat pasta, with sweetcorn, kidney beans, a mix of herbs and garnished with a little parsley.543 kcal
£11.50Chicken Caesar Salad.
Our ultimate chicken Caesar salad, served with pancetta, baby corn, gem lettuce, scattered with croutons and drizzled with a low-fat Caesar dressing.381 kcal
£11.50Chickpea, lentil and spinach curry.
Chickpea, lentil and spinach curry, with spices and chopped tomatoes.336 kcal
£11.00Peppered free range chicken breast with whole wheat pasta, green pesto, cherry tomatoes & basil.
A perfectly seasoned free range chicken breast with whole wheat pasta, green pesto and cherry tomatoes tomatoes garnished with fragrant basil leaves.581 kcal
£11.50Tofu, Broccoli & Coconut Stir-Fry
Our delicious new stir-fry is packed with flavours, from ginger to chilli and from kale to our in-house sauce & marinated tofu, all topped with toasted sesame seeds & cashew nuts.£11.50Keralan Chicken Curry with wholemeal rice and unwilted spinach.
Our delicious, authentic recipe comes straight from Kerala, India; made with an abundance of delicious spices which marinate our chicken and mixed with creamy coconut milk. Served alongside rice and unwilted spinach.£11.50Prawn, chorizo & chickpea pot.
Prawn, chorizo & chickpea pot with chopped tomatoes, paprika & parsley.467 kcal
£11.50The Harvest Buddha Bowl
Our Nourishing Harvest Buddha Bowl is the perfect way to get all the nutrients you need during the cold winter months. The bowl includes our paprika chicken bites, vegetables, wholegrain rice, butternut squash, toasted almonds, raisins, dried orange and rosemary.£15.00The Veggie Buddha Bowl.
Fresh, filling & flavourful! Buddha bowls have each component of a balanced diet in one meal! Made up of tenderstem broccoli, avocado, lettuce, red pepper, cucumber & tomato salad, sweet potato bites, finished off with a sprinkling of spring onion, cashew nuts & sesame seeds and a dip of your choice!£15.00Quorn mince with whole wheat pasta, mushrooms, basil and a tomato sauce.
Quorn mince with whole wheat pasta, mushrooms, tomato sauce and a heap of other secret ingredients.359 kcal
£11.00The Salmon Buddha Bowl.
Fresh, filling & flavourful! Buddha bowls have each component of a balanced diet in one meal! Made up of smoked salmon, pickled red onion, edamame beans, toasted chickpeas, cucumber & tomato salad, basmati rice, finished off with a sprinkling of herbs and sesame seeds and a dip of your choice!£15.00Coconut & Lime Prawns with wholegrain rice & salad.
Our creamy coconut & lime king prawns are both healthy & delicious! Served alongside wholegrain rice, a crispy salad, pea shoots and a lemon wedge.£11.50Cajun Chicken Bite Sharebox
Our legendary Cajun bites have just got even better, with our new epic Sharebox! A box full of protein and two dips of your choice, served with wedges of lemon!£19.00Halal
Smoothies
Nutritious & Delicious 🧋
Blueberry Blast 🫐🍌🥛
Blueberries, Banana, Vanilla Essence & Almond Milk. Recommended booster - Vanilla Protein Powder.212 kcal
£8.00Gym Bunny 🍌🥜💪
Banana, Peanut Butter, Semi-Skimmed Milk, Vegan Chocolate Protein & Ice. Recommended booster - Gluten Free Oats.340 kcal
£8.00Morning Glory 🫐🍌🍊
Mixed Berries, Banana, Orange & Honey. Recommended booster - Acai Berries.225 kcal
£8.00Green Garden 🍏🥒🍋
Apple, Avocado, Spinach, Cucumber, Lemon Juice & Ice. Recommended booster - Lean Green Superblend.115 kcal
£8.00Merry Mango 🥭🍌🍊
Mango, Banana, Orange, Greek Yogurt & Honey. Recommended booster - Peach Slices.330 kcal
£8.00Super Skin
Collagen, Pineapple, Banana, Acai Berries, Vitamin C & Coconut Water. Recommended Booster - Ginger£8.00TropiKale Breeze 🥬🍍🧊
Pineapple, Kale, Mint, Chia Seeds & Coconut Milk. Recommended booster - Spinach.274 kcal
£8.00Pumpkin Pie
Banana, Vegan Vanilla Protein, Cinnamon, Pumpkin Puree & Pumpkin Syrup & Almond Milk. Recommended Booster - Maple Syrup.£8.00Bluebird 🍌🍍
Banana, pineapple, zero-calorie maple syrup, blue spirulina & coconut milk. Recommended Booster - Chia seeds.£8.00Rocket Fuel
Pear, Kiwi, Celery, Golden Flaxseeds, Maca Powder & Water Recommended Booster - Apple.£8.00Coconut Bloom
Strawberries, Banana, Chia Seeds, Hemp Seeds, Honey & Coconut Milk. Recommended Booster - Bee Pollen£8.00
Protein Pancakes
Light, fluffy, and packed with at least 17g of protein! Enjoy as a high-protein breakfast, a mid-afternoon snack or a guilt-free dessert to curb those sweet cravings 🥞
Protein Pancakes with Banana, Mixed Berries, Chocolate Curls & Honey 🍌🫐🍫🍯
High protein, low calorie pancakes served with banana, mixed berries, chocolate curls & honey.£9.45PopularProtein Pancakes with Mixed Berries & Honey 🥞🫐🍯
High protein, low calorie pancakes served with mixed berries & honey.£7.95PopularProtein Pancakes with Blueberries, Flaked Almonds, Icing Sugar, Cinnamon & Maple Syrup.
High protein, low calorie pancakes with blueberries, flaked almonds, icing sugar, cinnamon & maple syrup.£10.20Protein Pancakes with a Lemon Wedge 🍋
High protein, low calorie pancakes served with a lemon wedge.£5.95
Protein Waffles
Our low calorie, high protein waffle, deliciously light and fluffy! 🧇
High Protein Vegan Waffle with Banana, Mixed Berries, Chocolate Curls & Honey 🍌🫐🍫🍯
Our low calorie, high protein waffle, served with banana, mixed berries, chocolate curls & honey (and any toppings of your choice!).£10.50High Protein, Low Calorie Vegan Waffle 🧇
Our low calorie, high protein waffle! Add any toppings of your choice!£7.00High Protein Vegan Waffle with Mixed Berries & Honey 🧇🫐🍯
Our low calorie, high protein waffle, served with mixed berries & honey (and add any toppings of your choice!).£9.00High Protein Vegan Waffle with Peach Slices, Banana & Strawberries 🧇🍓🍑
Our low calorie, high protein waffle, light & fluffy, served with peach slices, banana & strawberries (and any toppings of your choice!)£9.75High Protein Vegan Waffle with Strawberries, Mixed Nuts, Desiccated Coconut, Almond Butter & Honey 🧇🍓🥥🍯
Our low calorie, high protein waffle, served with strawberries, mixed nuts, desiccated coconut, almond butter & honey (and any toppings of your choice!)£12.00High Protein Vegan Waffle with Turkey Bacon & a Fried Egg 🧇🥚
Our low calorie, high protein waffle, served with turkey bacon & a fried egg (and any toppings of your choice!)£9.50High Protein Vegan Waffle with Banana, Cinnamon & Honey 🧇🍌🍯
Our low calorie, high protein waffle, served with banana, cinnamon & honey (and add any toppings of your choice!).£9.25High Protein Vegan Waffle with Strawberries, Pecans, Peanut Butter, Nutmeg & Maple Syrup
Our low calorie, high protein waffle, served with strawberries, pecans, peanut butter, nutmeg & maple syrup (and add any toppings of your choice!).£12.00High Protein Vegan Waffle with Grapes, Flaked Almonds & Orange Zest 🧇🍇🍊
Our low calorie, high protein waffle, served with grapes, flaked almonds & orange zest (and any toppings of your choice!)£9.50Four Waffle Combo
High Protein Vegan Waffle with Banana, Mixed Berries, Chocolate Curls & Honey.High Protein Vegan Waffle, served with Blackberries, Banana, Hazelnut Butter & Desiccated Coconut.High Protein Vegan Waffle with Peach Slices, Banana & Strawberries.High Protein Vegan Waffle with Grapes, Flaked Almonds & Orange Zest.£34.00*New* The Wicked Waffle 👻🧇
Feel spooky this season with our Wicked Waffle! It's high-protein, low calorie and vegan-friendly. Served with mini marshmallows, orange zest, chocolate curls, and a (non-edible) Halloween sign!£8.50
Superfood High Protein Yogurt Bowls
High protein creamy Greek yogurt with an unlimited amount of toppings! 🥣🫐🍌
High protein Greek yogurt with mixed berries, mixed nuts, banana, honey garnished with mint
High protein Greek yogurt with mixed berries, mixed nuts, banana, honey garnished with mint (with an unlimited choice of toppings).£6.65High protein Greek yogurt with blackberries, strawberries, apple, pear, pumpkin seeds and garnished with mint leaves.
High protein Greek yogurt with blackberries, strawberries, apple, pear, pumpkin seeds and garnished with mint leaves (and a choice of unlimited toppings).£8.15High protein Greek Yogurt Bowl.
High protein Greek yogurt. Simple yet delicious. You choose the toppings!£3.75High protein Greek yogurt with strawberries, mixed seeds, chocolate curls and garnished with mint leaves.
High protein Greek yogurt with strawberries, mixed seeds, chocolate curls and garnished with mint leaves (and a choice of unlimited toppings).£6.15High protein Greek yogurt with acai blend, kiwi, banana and granola, garnished with mint leaves.
High protein Greek yogurt with acai blend, kiwi, banana and granola, garnished with mint leaves (with an unlimited choice of toppings).£6.75High protein Greek yogurt with strawberries, blackberries, orange zest and garnished with mint leaves.
High protein Greek yogurt with strawberries, blackberries, orange zest and garnished with mint leaves (and a choice of unlimited toppings).£6.75High protein Greek yogurt with orange segments, cranberries, pomegranate & cinnamon garnished with mint.
High protein Greek yogurt with orange segments, cranberries, pomegranate & cinnamon garnished with mint (with an unlimited choice of toppings).£7.00
Bagels
A choice of our deliciously soft & chewy bagels with the option to add more fillings! 🥯
Toasted bagel with pancetta, brie and cranberry sauce
A deliciously soft & chewy toasted bagel with crispy pancetta, creamy brie and a drizzle of cranberry sauce!£7.50Toasted bagel with salmon, cucumber & cream cheese 🥯🐟🥒
A deliciously soft & chewy toasted bagel with fresh salmon, crunchy cucumber and soft, cream cheese!£7.35Toasted bagel with avocado, sun-dried tomatoes & Greek cheese 🥑🍅🧀
A deliciously soft & chewy toasted bagel with creamy avocado, sweet sun-dried tomatoes and tangy Greek cheese!£7.35
Snacks
Something small to keep you going! 🍏🍌🥚
Cajun Chicken Bites
Our new protein snack pot has 22g of protein and is seasoned with our legendary Cajun spice! Perfect for a mid-day or post-gym boost!£6.95HalalChocolate & Peanut Butter Protein Balls 🍫🥜
Three freshly made protein balls, made from chocolate pieces, peanut butter, gluten-free oats, vegan chocolate protein and honey.342 kcal
£5.75Mixed Fruit Pot 🍇🍓🫐
A selection pot of mixed berries and grapes.£5.85Pear, Pomegranate, Walnut & Greek Cheese Salad
The perfect balance of salt & sweet; our Mediterranean-style salad is made up of sweet pear, juicy pomegranate pearls, creamy Greek cheese, roasted walnuts and crunchy spinach leaves, drizzled off with our vinaigrette. Perfect as a side salad or a balanced meal.£8.00Waldorf Salad
Crisp & refreshing! Our Waldorf Salad is made up of lettuce, grapes, walnuts, apple, celery and our in-house mustard, yoghurt dressing. Perfect as a side dish or as a light meal on its own.£8.25Avocado & Red Onion Salad
This salad is packed with colour and flavour; made up of avocado, lettuce, tomatoes, olives, cucumber, red onion, pea shoots, toasted seeds and our honey & mustard dressing.£8.00Raisin, Peanut Butter & Vanilla Protein Balls 🍫🥜
Three freshly made protein balls, made from raisins, peanut butter, gluten-free oats, vegan vanilla protein and honey.£5.75Butternut Squash & Couscous Salad
Your new go-to autumn salad; packed with nutrients & antioxidants and heaving with colour & seasonal flavours.£8.50Cajun Chicken Bite Sharebox
Our legendary Cajun bites have just got even better, with our new epic Sharebox! A box full of protein and two dips of your choice, served with wedges of lemon!£19.00HalalWarm Sourdough Roll
Why not upgrade to our tangy sourdough rolls!£2.15Sweet Potato Snack Pot
Delicious chunks of baked sweet potato topped off with spring onion, chives & pepper.£5.50Celery & Hummus Pot
Fresh, crunchy celery sticks alongside a pot of creamy hummus.£5.00Airfried Broccoli with Greek Cheese & Toasted Almonds.
Crispy tenderstem broccoli, with tangy Greek cheese, toasted almonds and chilli flakes.£6.00Corn on the Cob
Beautifully roasted corn, drizzled with lime juice and sprinkled with paprika.£5.00Warm Mini Bread Roll
A mini bread roll perfectly warmed up.£1.50The Grazing Box
Want a mini picnic in the comfort of your own home? We can help! Our Grazing Box is ideal for one person; it comes with two dips, a selection of tomatoes, cucumber, celery sticks, cheese, crackers, olives and Serrano ham. Tuck in!£15.50Mixed Nuts, Dried Fruits & Dark Chocolate Pot 🍫🥜
The dream team; a selection of mixed nuts, mixed dried fruits and cubes of dark chocolate. Healthy & delicious.£4.95Sweet Potato, Greek Cheese & Red Onion Salad
Looking for a new autumn salad? This sweet potato and Greek Cheese salad is the answer to your prayers! It has the perfect balance of flavours, with tangy cheese, the sweet cranberries, the sharpness of the red onion and finished off with our in-house mustard & apple cider vinaigrette!£8.00Matcha & White Chocolate Protein Balls
Soft, chewy, healthy & indulgent!£5.95Apple & Peanut Butter
Crunchy apple with peanut butter spread, finished off with a sprinkle of mixed nuts.£4.95Boiled Egg & Spinach Snack Pot
Two free-range boiled eggs with crispy spinach and a sprinkle of pepper.£4.50Proper Corn - Sweet & Salty Popcorn - Bigger Bag!
Popcorn, what's not to love? 30g.£2.90Guacamole
Our freshly made avocado-based dip, and our take on the Mexican classic. The perfect accompaniment to eggs, bagels or our meals!£4.95Banana 🍌
£0.85UPGRADED - The Croissant Box 🥐
Four croissants of your choice served with Apricot & Strawberry Jams.£16.00Antipasti Pot 🫒🧀
A delicious mix of cheddar cheese, olives & salami.£6.75Red Pepper & Sour Cream & Chive Pot
Fresh, crunchy red pepper batons served alongside a pot of creamy sour cream & chive.£5.00Apple 🍏
£0.85Kiwi
£0.85Orange 🍊
£0.85Pear
£0.85
*New* Lemon Sorbet 🍋
The perfect palate cleanser!
Lemon Sorbet
Light, creamy and deliciously refreshing, with a choice of your toppings!265 kcal
£4.75Dairy freeLemon Sorbet with mixed nuts & strawberries.
Light, creamy and deliciously refreshing, with a choice of your toppings!£5.75Lemon Sorbet with raspberries & banana.
Light, creamy and deliciously refreshing, with a choice of your toppings!£5.75Lemon Sorbet with blueberries & desiccated coconut.
Light, creamy and deliciously refreshing, with a choice of your toppings!£5.75Lemon Sorbet with Biscoff biscuit crumbs & zero-calorie Chocolate Caramel Syrup.
Light, creamy and deliciously refreshing, with a choice of your toppings!£5.75Lemon Sorbet Combo
Four of our most popular Lemon Sorbet pots.£20.00
Superfood Shots
Awaken your senses! 😲
Supershot Combo
Choose 3.£8.50Supershot 7
Cayenne Pepper, Lemon Juice, Ginger.£2.95Supershot 2
Lion's Mane Mushroom, Ginger, Orange Juice.£2.95Supershot 3
Goji Berries, Cranberry Juice, Ginger.£2.95Supershot 4
Orange, Turmeric, Apple Juice.£2.95Supershot 6
Acai Berries, Lemon, Coconut Water.£2.95Supershot 1
Spirulina, Cucumber, Apple Juice.£2.95Supershot 5
Apple Cider Vinegar, Mixed Berries, Honey.£2.95
Coffees, Teas & Hot Drinks
Fancy a cuppa? ☕
Coffees ☕️
Check out the selection of our unique coffees!£2.00High Protein Hot Chocolate
Low Fat, High Protein Hot Chocolate (14g of protein).86 kcal
£3.00Lion's Mane & Vanilla Iced Coffee
Lion's Mane Mushroom iced coffee with Zero-Calorie Vanilla Syrup, with a choice of dairy or non-dairy milk.£4.95Teas 🫖
Select from one of our unique and tasty teas!£2.00Pecan & Maple Syrup Iced Coffee
Pecan & Maple Syrup iced coffee with a choice of dairy or non-dairy milk.£4.95Chocolate Orange Protein Hot Chocolate with Nutmeg dusting
Chocolate Orange Protein Hot Chocolate with Nutmeg Dusting£3.95Blue Spirulina Iced Coffee
Blue spirulina, award-winning espresso coffee mixed with a choice of dairy or non-dairy milk.£4.95
Cold Drinks
Quench your thirst 💦
Vita Coco 🥥
Coconut Water£3.00Sanpellegrino Orange 🍊
£2.75Lion's Mane & Vanilla Iced Coffee
Lion's Mane Mushroom iced coffee with Zero-Calorie Vanilla Syrup, with a choice of dairy or non-dairy milk.£4.95*Go Big* Cano Still Water 500ml 💦
Stay extra hydrated!£3.50Coke Zero🥤 (330ml Glass Bottle)
Great taste, zero calories.£3.00Cano Sparkling Water 330ml 🫧
Stay hydrated, with bubbles!£2.50Sanpellegrino Lemon 🍋
£2.75Blue Spirulina Iced Coffee
Blue spirulina, award-winning espresso coffee mixed with a choice of dairy or non-dairy milk.£4.95Cano Still Water 330ml 💦
Stay hydrated!£2.50
