- Adults need around 2000 kcal a day
Deliveroo’s Choice
This is one of our best value restaurants, with great prices, service and quality.Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About The Eternal Garden
Order healthy, freshly prepared meals & drinks direct to your door; catering for vegans, vegetarians and various other dietary requirements. We focus on both taste & sustainability; using fresh & seasonal ingredients, served in fully recyclable or compostable packaging. Whether you're looking for vegan friendly lunches, gluten-free breakfasts or fitness-focussed foods & protein shakes, we’ve got you covered! Great for you, great for our planet! 💪🏼💚🌍10% off entire menu
For orders over £10. T&Cs apply
Popular with other people
Free range Scrambled Egg Protein Pot with Wild Atlantic Smoked Salmon & Spanish Avocado 🥚🐟🥑
£8.25Main Meal & a Smoothie 🍛🥗🧋
£15.75£17.50Breakfast Pot & a Smoothie 🥣🥚🧋
£10.35£11.50Shakshuka 🌶️
£10.80£12.00The Buddha Bowl.
£13.05£14.50Cajun Spiced free range chicken breast with tenderstem broccoli and flavoured couscous.
475 kcal
£9.90£11.00Lemon & Herb free range chicken breast with spinach and wholemeal rice.
403 kcal
£9.90£11.00High protein Greek yogurt with blackberries, strawberries, apple, pear, pumpkin seeds and garnished with mint leaves.
£8.15The Christmas Dinner.
£13.50£15.00Creamy tuna with whole wheat pasta, sweetcorn and kidney beans.
543 kcal
£9.90£11.00
The Eternal Garden Boards
Our beautifully signature sharing Boards 🧀🍇🥯
The Breakfast Board
Breakfast is served! If you’re holding a meeting, entertaining guests or enjoying a lazy morning to yourselves, we’re here to make the most important meal of the day, the best meal of the day! Our epic Breakfast Board will get everyone up, whether they’re a morning person or not. We guarantee there’s something for everyone! This is the best way to start (or end) the day...£45.00£50.00*NEW* The Christmas Board
Christmas has never looked so good! Whether you’re treating yourself over the festive period, hosting a Christmas party and want to impress your friends or sending a unique gift to that someone special, then look no further! Our limited edition, Christmas Board, is the perfect way to celebrate and please your crowd! It hosts all the best festive staples including an assortment of cheese, cured meats & juicy fruit, as well as some special treats along the way - it’s Christmas after all!£40.50£45.00The Bagel Board
This board is our absolute favourite! It’s the ultimate brunch experience to enjoy with friends, family & colleagues. The bagels are the stars of the spread, but it’s all the surrounding fixings that really makes them shine!£40.50£45.00The Eternal Garden Board
Our beautifully presented charcuterie & cheese board embraces the full concept of The Eternal Garden. Toppings include; cured meats, a selection of dips, cheeses, olives, bread sticks, crackers, walnuts, pistachios, chutney, cucumber, sun-dried & cherry tomatoes, fruits and herbs.(Refrigerate for up to 24 hours, and remove from fridge 30mins before tucking in!).£36.00£40.00The Chicken Board
The newest member of our show-stopping board family where our signature Chicken breasts take centre stage! We've carefully crafted the board with all your favourite toppings from across our range and a choice of five seasoned chicken breasts to bring you the perfect platter board.£49.50£55.00HalalThe Eternal Garden Board No.2
Our beautifully presented charcuterie & cheese board gets a makeover. Toppings include; cured meats, a selection of seasonal dips & mustard, winter cheeses, bread sticks, crackers, mixed nuts, chutney, popcorn, sun-dried tomatoes, dark chocolate, vegetable crisps, dried fruits & herbs. (Refrigerate for up to 24 hours, and remove from fridge 30mins before tucking in!).£36.00£40.00The Kids Board
Whether you're feeding the kids after a long day at work, or have their friends over for an afternoon of fun, we've made snack time delicious, healthy & interactive! It's a very simple way to include the little ones and bring everyone together!£27.00£30.00
Meal Deal Bundles
Choose one of our delicious meals with one of our healthy Superfood Shots or Smoothies or two smoothies of your choice! 🥣🍲🧋
Main Meal & a Smoothie 🍛🥗🧋
Choose from one our delicious Main Meals and one of our amazing Smoothies! Photo includes serving suggestions.£15.75£17.50PopularBreakfast Pot & a Smoothie 🥣🥚🧋
Select either our Free range Scrambled Egg Pot (served plain unless you select toppings) or our Overnight Oats (served plain unless you select toppings) and choose one our delicious Smoothies to go with it! Photo includes serving suggestions.£10.35£11.50Two Smoothies 🧋🧋
Choose any two smoothies of your choice (and add as many Boosters as you want!) Photo includes serving suggestions.£12.60£14.00*NEW* The Christmas Combo
The Christmas DinnerThe Christmas WaffleA Merry Berry Christmas Smoothie£27.00£30.00Breakfast Pot & a Superfood Shot 🥣🥚🍇
Select either our Free range Scrambled Egg Pot (served plain unless you select toppings) or our Overnight Oats (served plain unless you select toppings) and choose one our delicious Superfood Shots to go with it! Photo includes serving suggestions.£6.75
Breakfast
Start your day on a brighter note ☀️
Free range Scrambled Egg Protein Pot 🥚
A free range Scrambled Egg Protein Pot with an unlimited selection of toppings of your choice, garnished with a small sprinkle of cress! Served soft & silky! (PS They’re dairy free too!)241 kcal
£4.75Free range Scrambled Egg Protein Pot with Wild Atlantic Smoked Salmon & Spanish Avocado 🥚🐟🥑
A Free range Scrambled Egg Protein Pot with Wild Atlantic Smoked Salmon & Spanish Avocado, garnished with a small sprinkle of cress! Served soft & silky!£8.25PopularFree range Scrambled Egg Protein Pot with Chorizo & Mushrooms 🥚🍄
A Free range Scrambled Egg Protein Pot with Chorizo & Mushrooms, garnished with a small sprinkle of cress! Served soft & silky!£7.50PopularShakshuka 🌶️
Made with our free-range eggs, chopped tomatoes, peppers, spices and chilli flakes, topped with Greek cheese and parsley. Our twist on the North African classic!£10.80£12.00Free range Scrambled Egg Protein Pot with Turkey Bacon, Spinach, Cherry Tomatoes, Avocado & Prawns 🍅🥑🦐
Free range Scrambled Egg Protein Pot with Turkey Bacon, Spinach, Cherry Tomatoes, Avocado & Prawns, garnished with a small sprinkle of cress! Served soft & silky!£10.13£11.25Free range Scrambled Egg Protein Pot with Cherry Tomatoes & Turkey Bacon 🥚🥓🍅
Free range Scrambled Egg Protein Pot with Cherry Tomatoes & Turkey Bacon, garnished with a small sprinkle of cress! Served soft & silky!£7.25Overnight Gluten Free Oats with Blackberries, Strawberries & Mixed Berries 🥣🍓🫐
Overnight Gluten Free Oats with Blackberries, Strawberries & Mixed Berries. Served Cold.£7.40Free range Scrambled Egg Protein Pot with Greek Cheese & Spinach 🥚🧀🥬
A Free range Scrambled Egg Protein Pot with Greek Cheese & Spinach, garnished with a small sprinkle of cress! Served soft & silky!£6.15Overnight Gluten Free Oats with Mixed Berries & Chia Seeds 🥣🍇🫐
Soaked overnight in oat milk with Mixed Berries & Chia Seeds. Served cold.£6.50Free range Scrambled Egg Protein Pot with Sun-dried Tomatoes, Spinach, Wild Atlantic Smoked Salmon & Greek Cheese 🥚🥬🍅
A Free range Scrambled Egg Protein Pot with Sun-dried Tomatoes, Spinach, Wild Atlantic Smoked Salmon & Greek Cheese, garnished with a small sprinkle of cress! Served soft & silky!£9.00£10.00All Butter Croissant 🥐
Treat yourself.£2.80Overnight Gluten Free Oats with Grapes, Pomegranate, Kiwi & Golden Flaxseeds 🥣🍇🥝
Soaked overnight in oat milk with Grapes, Pomegranate, Kiwi & Golden Flaxseeds. Served cold.£7.65Toasted Bagel (with Vegan Spread) 🥯
The perfect partner to our Scrambled Egg Pots with toppings of your choice!£1.25Overnight Gluten Free Oats with Walnuts, Pecans & Peanut Butter 🥣🥜
Soaked overnight in oat milk with Walnuts, Pecans & Peanut Butter. Served cold.£8.00Overnight Gluten Free Oats 🥣
Soaked overnight in oat milk with an unlimited selection of toppings of your choice! Served cold. (Image is serving suggestion)410 kcal
£4.75Free range Scrambled Egg Protein Pot with Chorizo, Pancetta, Mushrooms, Crab Meat & Baked Beans 🥚🍄🦀
A Free range Scrambled Egg Protein Pot with Chorizo, Pancetta, Mushrooms, Crab Meat & Baked Beans, garnished with a small sprinkle of cress! Served soft & silky!£11.03£12.25Overnight Gluten Free Oats with Orange Zest, Chocolate Curls & Desiccated Coconut 🥣🍊🍫
Soaked overnight in oat milk with Orange Zest, Chocolate Curls & Desiccated Coconut. Served cold.£6.00Overnight Gluten Free Oats with Goji Berries & Banana 🥣🍇🍌
Soaked overnight in oat milk with Goji berries & Banana. Served cold.£6.10The Croissant Box 🥐
Four croissants served with Apricot & Strawberry Jams.£12.60£14.00
Main Meals
Making the afternoons less stressful 🍝🍲🍛
The Buddha Bowl.
Fresh, filling & flavourful! Buddha bowls have each component of a balanced diet in one meal! Made up of our signature Cajun Chicken bites, tenderstem broccoli, avocado, salad, basmati rice, finished off with a sprinkling of herbs and mixed seeds and a dip of your choice!£13.05£14.50HalalThe Christmas Dinner.
A succulent, seasoned free-range chicken breast served with sweet potato mash, broccoli, Brussel sprouts with pancetta and a drizzle of hot, chicken gravy.£13.50£15.00Creamy tuna with whole wheat pasta, sweetcorn and kidney beans.
Creamy tuna whole wheat pasta, with sweetcorn, kidney beans, a mix of herbs and garnished with a little parsley.543 kcal
£9.90£11.00Cajun Spiced free range chicken breast with tenderstem broccoli and flavoured couscous.
Cajun spiced free range chicken breast with tenderstem broccoli and flavoured couscous. Well seasoned & delicious.475 kcal
£9.90£11.00HalalChicken Caesar Salad.
Our ultimate chicken Caesar salad, served with pancetta, baby corn, gem lettuce, scattered with croutons and drizzled with a low-fat Caesar dressing.381 kcal
£9.90£11.00Lemon & Herb free range chicken breast with spinach and wholemeal rice.
Lemon & herb chicken breast with spinach and wholemeal rice, served with a lemon wedge.403 kcal
£9.90£11.00HalalChickpea, lentil and spinach curry.
Chickpea, lentil and spinach curry, with spices and chopped tomatoes.336 kcal
£9.90£11.00Tikka Masala free range chicken breast with wholemeal rice and peas.
Tikka Masala free range chicken breast with wholemeal rice peas served with a lemon wedge.431 kcal
£9.90£11.00HalalQuorn mince with whole wheat pasta, mushrooms and a tomato sauce.
Quorn mince with whole wheat pasta, mushrooms, tomato sauce and a heap of other secret ingredients.359 kcal
£9.90£11.00Prawn, chorizo & chickpea pot.
Prawn, chorizo & chickpea pot with chopped tomatoes, paprika & parsley.467 kcal
£9.90£11.00Peppered free range chicken breast with whole wheat pasta, green pesto and cherry tomatoes.
A perfectly seasoned free range chicken breast with whole wheat pasta, green pesto and cherry tomatoes tomatoes garnished with fragrant basil leaves.581 kcal
£9.90£11.00HalalSuper Green Stir-Fry.
Egg noodles with tenderstem broccoli, baby corn, peas & green beans served with a chilli, garlic & soy sauce topped with a sprinkle of spring onion.£9.00£10.00Bulgar Wheat salad with a free range peppered chicken breast.
Our ruby-red pomegranate seeds, golden raisin and crispy flaked-almond bulgar wheat salad is served alongside our perfectly seasoned free range chicken breast and our green salad, comprising crunchy spinach, juicy cherry tomatoes and refreshing cucumber. Summer is served.£9.90£11.00Halal
Protein Waffles
Our low calorie, high protein waffle, deliciously light and fluffy! 🧇
High Protein, Low Calorie Vegan Waffle 🧇
Our low calorie, high protein waffle, light & fluffy! Add any toppings of your choice!£7.00High Protein Vegan Waffle with Banana, Mixed Berries, Chocolate Curls & Honey 🍌🫐🍫🍯
Our low calorie, high protein waffle, light & fluffy, served with banana, mixed berries, chocolate curls & honey (and any toppings of your choice!).£9.50High Protein Vegan Waffle with Mixed Berries & Honey 🧇🫐🍯
Our low calorie, high protein waffle, light & fluffy, served with mixed berries & honey (and add any toppings of your choice!).£8.50*NEW* The Christmas Waffle 🧇🎄
Tis the season to be jolly! Indulge yourself in in our Christmas Waffle this season.Our high-protein, low calorie, vegan-friendly Christmas Waffle is topped with strawberries, mixed nuts, drizzled with a zero-calorie (Maple Syrup, and sprinkled with a dusting of icing sugar. Go on, it's Christmas!£9.00£10.00High Protein Vegan Waffle with Strawberries, Mixed Nuts, Desiccated Coconut, Pistachio Butter & Honey 🧇🍓🥥🍯
Our low calorie, high protein waffle, light & fluffy, served with strawberries, mixed nuts, desiccated coconut, pistachio butter & honey (and any toppings of your choice!)£10.31£11.45High Protein Vegan Waffle with Banana, Cinnamon & Honey 🧇🍌🍯
Our low calorie, high protein waffle, light & fluffy, served with banana, cinnamon & honey (and add any toppings of your choice!).£8.50High Protein Vegan Waffle with Peach Slices, Banana & Strawberries 🧇🍓🍑
Our low calorie, high protein waffle, light & fluffy, served with peach slices, banana & strawberries (and any toppings of your choice!)£9.25High Protein Vegan Waffle with Turkey Bacon & a Fried Egg 🧇🥚
Our low calorie, high protein waffle, light & fluffy, served with turkey bacon & a fried egg (and any toppings of your choice!)£8.50High Protein Vegan Waffle, served with Blackberries, Banana, Hazelnut Butter & Desiccated Coconut 🧇🍌🥥
Our low calorie, high protein waffle, served with blackberries, banana, hazelnut butter & desiccated coconut (and any toppings of your choice!)£9.23£10.25High Protein Vegan Waffle with Grapes, Flaked Almonds & Orange Zest 🧇🍇🍊
Our low calorie, high protein waffle, light & fluffy, served with grapes, flaked almonds & orange zest (and any toppings of your choice!)£8.50Four Waffle Combo
High Protein Vegan Waffle with Banana, Mixed Berries, Chocolate Curls & Honey.High Protein Vegan Waffle, served with Blackberries, Banana, Hazelnut Butter & Desiccated Coconut.High Protein Vegan Waffle with Peach Slices, Banana & Strawberries.High Protein Vegan Waffle with Grapes, Flaked Almonds & Orange Zest.£30.60£34.00
Superfood High Protein Yogurt Bowls
High protein creamy Greek yogurt with an unlimited amount of toppings! 🥣🫐🍌
High protein Greek yogurt with mixed berries, mixed nuts, banana, honey garnished with mint
High protein Greek yogurt with mixed berries, mixed nuts, banana, honey garnished with mint (with an unlimited choice of toppings).£6.65High protein Greek yogurt with blackberries, strawberries, apple, pear, pumpkin seeds and garnished with mint leaves.
High protein Greek yogurt with blackberries, strawberries, apple, pear, pumpkin seeds and garnished with mint leaves (and a choice of unlimited toppings).£8.15High protein Greek Yogurt Bowl.
High protein Greek yogurt. Simple yet delicious. You choose the toppings!£3.75High protein Greek yogurt with strawberries, mixed seeds, chocolate curls and garnished with mint leaves.
High protein Greek yogurt with strawberries, mixed seeds, chocolate curls and garnished with mint leaves (and a choice of unlimited toppings).£6.15High protein Greek yogurt with strawberries, blackberries, orange zest and garnished with mint leaves.
High protein Greek yogurt with strawberries, blackberries, orange zest and garnished with mint leaves (and a choice of unlimited toppings).£6.75
Smoothies
Nutritious & Delicious 🧋
Gym Bunny 🍌🥜💪
Banana, Peanut Butter, Semi-Skimmed Milk, Vegan Chocolate Protein & Ice.Recommended booster - Gluten Free Oats.340 kcal
£7.50PopularBlueberry Blast 🫐🍌🥛
Blueberries, Banana, Vanilla Essence & Almond Milk.Recommended booster - Vanilla Protein Powder.212 kcal
£7.50PopularMorning Glory 🫐🍌🍊
Mixed Berries, Banana, Orange & Honey.Recommended booster - Acai Berries.225 kcal
£7.50Merry Mango 🥭🍌🍊
Mango, Banana, Orange, Greek Yogurt & Honey.Recommended booster - Peach Slices.330 kcal
£7.50Green Garden 🍏🥒🍋
Apple, Avocado, Spinach, Cucumber, Lemon Juice & Ice.Recommended booster - Lean Green Superblend.115 kcal
£7.50*NEW* Winter Warmer (partnership with Crisis UK) 🥕
In partnership with Crisis UK, we will donate 50p with every sale of our Winter Warmer smoothie. Carrot, Banana, Ginger, Turmeric, Lemon & Almond Milk.Recommended Booster - Strawberries.174 kcal
£7.50Peaches & Cream 🍑🥛🍯
Peach, Greek Yogurt, Almond Milk, Honey & Ice. Recommended booster - Vegan Strawberry Protein Powder.200 kcal
£7.50Strawberry Supreme 🍓
Strawberries, Greek Yogurt, Banana, Vegan Banana Protein, Hemp Seeds & Almond Milk.Recommended Booster - Guarana.£7.50TropiKale Breeze 🥬🍍🧊
Pineapple, Kale, Mint, Chia Seeds & Coconut Milk.Recommended booster - Spinach.274 kcal
£7.50Early Bird ☕️🥑🥛
Coffee, Avocado, Semi-Skimmed Milk, Vegan Chocolate Protein & Ice.Recommended booster - Hazelnut Butter.298 kcal
£7.50*NEW* A Merry Berry Christmas Smoothie
Cranberry Juice, Mixed Berries, Banana, Greek Yogurt & Vegan Vanilla Protein Powder.Recommended Booster - Mango£7.50Bluebird 🍌🍍
Banana, pineapple, zero-calorie maple syrup, blue spirulina & coconut milk.Recommended Booster - Chia seeds.£7.50
Bagels
A choice of our deliciously soft & chewy bagels with the option to add more fillings! 🥯
*Limited Edition* Toasted bagel with pancetta, brie and cranberry sauce
A deliciously soft & chewy toasted bagel with crispy pancetta, creamy brie and a drizzle of cranberry sauce!£6.50Toasted bagel with salmon, cucumber & cream cheese 🥯🐟🥒
A deliciously soft & chewy toasted bagel with fresh salmon, crunchy cucumber and soft, cream cheese!£6.25Toasted bagel with avocado, sun-dried tomatoes & Greek cheese 🥑🍅🧀
A deliciously soft & chewy toasted bagel with creamy avocado, sweet sun-dried tomatoes and tangy Greek cheese!£6.25
Protein Ice Cream
Protein and pudding. The perfect combination. 🍨
Protein Exotic Fruits Ice Cream with Biscoff Biscuit Crumbs & zero-calorie Chocolate Caramel Syrup 🍨🍪
Protein Ice Cream with Biscoff biscuit crumbs & zero-calorie Chocolate Caramel Syrup. Thick, creamy and deliciously smooth, each serving packs in at least 21g of protein.£5.50Protein Exotic Fruits Ice Cream with raspberries & banana.🍨🍌
Protein ice cream with raspberries & banana. Thick, creamy and deliciously smooth, each serving packs in at least 21g of protein.£5.50Protein Exotic Fruits Ice Cream 🍨
Thick, creamy and deliciously smooth, each serving packs in at least 21g of protein and contains less than 265 kcals.265 kcal
£4.50Protein Exotic Fruits Ice Cream with blueberries & desiccated coconut 🍨🫐🥥
Protein ice cream with blueberries & desiccated coconut. Thick, creamy and deliciously smooth, each serving packs in at least 21g of protein.£5.50Protein Exotic Fruits Ice Cream with strawberries & mixed nuts 🍨🍓🌰
Protein ice cream with strawberries & mixed nuts. Thick, creamy and deliciously smooth, each serving packs in at least 21g of protein.£5.50Ice Cream Combo
Four of our most popular Protein Ice Cream pots.£18.00£20.00
Snacks
Something small to keep you going! 🍏🍌🥚
Chocolate & Peanut Butter Protein Balls 🍫🥜
Three freshly made protein balls, made from chocolate pieces, peanut butter, gluten-free oats, vegan chocolate protein and honey.342 kcal
£4.75Cajun Chicken Bites
Our new protein snack pot has 22g of protein and is seasoned with our legendary Cajun spice! Perfect for a mid-day or post-gym boost!£6.50HalalMixed Fruit Pot 🍇🍓🫐
A selection pot of mixed berries and grapes.£4.75The Grazing Box
Want a mini picnic in the comfort of your own home? We can help! Our Grazing Box is ideal for one person; it comes with two dips, a selection of tomatoes, cucumber, celery sticks, cheese, crackers, olives and Serrano ham. Tuck in!£12.15£13.50Warm Mini Bread Roll
A mini bread roll perfectly warmed up.£1.25Raisin, Peanut Butter & Vanilla Protein Balls 🍫🥜
Three freshly made protein balls, made from raisins, peanut butter, gluten-free oats, vegan vanilla protein and honey.£4.75Mixed Nuts, Dried Fruits & Dark Chocolate Pot 🍫🥜
The dream team; a selection of mixed nuts, mixed dried fruits and cubes of dark chocolate. Healthy & delicious.£4.75Antipasti Pot 🫒🧀
A delicious mix of cheddar cheese, olives & salami.£5.75Celery & Hummus Pot
Fresh, crunchy celery sticks alongside a pot of creamy hummus.£4.75Apple & Peanut Butter
Crunchy apple with peanut butter spread, finished off with a sprinkle of mixed nuts.£4.50Banana 🍌
£0.85The Croissant Box 🥐
Four All Butter Croissants served with Apricot & Strawberry Jams.£12.60£14.00Red Pepper & Sour Cream & Chive Pot
Fresh, crunchy red pepper batons served alongside a pot of creamy sour cream & chive.£4.75Apple 🍏
£0.85Kiwi
£0.85Orange 🍊
£0.85Proper Corn - Sweet & Salty Popcorn
Popcorn, what's not to love? 14g.£1.35Pear
£0.85
Superfood Shots
Awaken your senses! 😲
Supershot 7
Cayenne Pepper, Lemon Juice, Ginger.£2.75Supershot Combo
Choose 3.£8.00Supershot 4
Orange, Turmeric, Apple Juice.£2.75Supershot 3
Goji Berries, Cranberry Juice, Ginger.£2.75Supershot 6
Acai Berries, Lemon, Coconut Water.£2.75Supershot 5
Apple Cider Vinegar, Mixed Berries, Honey.£2.75
Cold Drinks
Quench your thirst 💦
Aloe Vera Drink 🌿
£3.50Coke Zero🥤 (330ml Glass Bottle)
Great taste, zero calories.£3.00Vita Coco 🥥
Coconut Water£3.00*GO BIG* Cano Austrian Still Water 500ml 💦
Stay extra hydrated!£3.50Sanpellegrino Orange 🍊
£2.75Cano Austrian Still Water 330ml 💦
Stay hydrated!£2.50*NEW* Cano Austrian Sparkling Water 330ml 🫧
Stay hydrated, with bubbles!£2.50
Coffees, Teas & Hot Drinks
Fancy a cuppa? ☕
Coffees ☕️
Check out the selection of our unique coffees!£2.00High Protein Hot Chocolate
Low Fat, High Protein Hot Chocolate (14g of protein).86 kcal
£3.00Teas 🫖
Select from one of our unique and tasty teas!£2.00
