- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.About Pure - Canary Wharf
Pure’s mission is simple: to put pleasure into food made for people on the go or at work, without sacrificing goodness. Freshly prepared daily on-site, their delicious lunch menu features everything from salads and grain bowls to warming Pure bowls and toasties.15% off entire menu
For orders over £30. T&Cs applyNew customers only
Popular with other people
British Chicken Soup - Large
185 kcal
£6.10Large - Cappuccino
71 kcal
£4.40Large - Latte
75 kcal
£4.40Flat White
144 kcal
£4.05Thai Green Lentil Soup - Large
312 kcal
£6.10Pure Matcha
192 kcal
£4.25Mango & Pineapple Pot
83 kcal
£4.15Regular - Latte
228 kcal
£4.05High Protein Chilli Pure Bowl
792 kcal
£10.35Super Fruit Salad
118 kcal
£5.30
⭐Bestsellers⭐
Need inspo? Look no further than our bestselling dishes.
Rainbow Veg
Roasted sweet potato, chargrilled veg, broccoli, pickled beetroot, kale, pickled red onion & omega seeds on crunchy cos. Tahini dressing on the side.357 kcal
£11.75VeganChicken Shawarma Pure Bowl
Richly spiced Persian-style stew with chicken, topped with hummus and pomegranates, served on wholegrain brown rice.567 kcal
£10.45PopularHigh Protein Chilli Pure Bowl
Spicy beef and kidney bean chilli and guacamole, served on our wholegrain rice with a side of corn chips.792 kcal
£10.35
✨ Meal Deals ✨
Be Bowl'd (for 1)
*Super saver!* Choose any 1x Pure Bowl, any 1x Side and any 1x regular Smoothie.£17.49Pure Classics (for 1)
*Super saver!* Choose any 1x Toastie, any 1x Side and any 1x regular Smoothie.£14.99Pure Revival (for 1)
*Super saver!* Choose any Salad, Side and Regular Smoothie and let lunchtime commence!£17.99
🍛 Pure Bowls 🍛
These globally inspired dishes are served on wholegrain rice.
Chicken Shawarma Pure Bowl
Richly spiced Persian-style stew with chicken, topped with hummus and pomegranates, served on wholegrain brown rice.567 kcal
£10.45PopularHigh Protein Chilli Pure Bowl
Spicy beef and kidney bean chilli and guacamole, served on our wholegrain rice with a side of corn chips.792 kcal
£10.35Thai Chicken Curry
Green thai curry with chicken, baby corn, mangetout & green pepper, topped with edamame beans, chilli berries & cashew nuts, served on wholegrain rice.642 kcal
£10.25
🥗 Salads & Grain Bowls 🥗
Our nourishing Salads and Grain Bowls are freshly made throughout the day to ensure they’re fresh and full of flavour. Each served with our bespoke dressings on the side.
Rainbow Veg
Roasted sweet potato, chargrilled veg, broccoli, pickled beetroot, kale, pickled red onion & omega seeds on crunchy cos. Tahini dressing on the side.357 kcal
£11.75VeganSalmon Lovin'
Hot smoked salmon, free range poached egg, cucumber and quick- pickled vegetables on a bed of tricolour quinoa. Salsa Verde dressing on the side. Served at selected stores.421 kcal
£8.40
🌯 Toasties 🌯
Fresh off the grill.
Chicken New Yorker
Chargrilled British chicken, mature cheddar cheese, gherkins, mustard & vegan mayo in a toasted wheat bran wrap506 kcal
£6.95
🥣 Soups 🥣
Hearty and warming. Add a sourdough roll + butter for extra deliciousness.
British Chicken Soup - Large
British chicken, carrots, celery and orzo pasta in a wholesome chicken broth185 kcal
£6.10Parsnip & Carrot - Large
Velvety parsnip & carrot soup, gently spiced with red chilli & cumin.0 kcal
£6.10Thai Green Lentil Soup - Large
Thai-inspired soup with lentils, spinach, lemongrass and coconut.312 kcal
£6.10VeganAutumn Vegetable - Large
Hearty and warming seasonal soup with cauliflower, carrot, celery, leek, borlotti beans and barley.163 kcal
£6.35Vegan
🌱 Vegan🌱
Rainbow Veg
Roasted sweet potato, chargrilled veg, broccoli, pickled beetroot, kale, pickled red onion & omega seeds on crunchy cos. Tahini dressing on the side.357 kcal
£11.75VeganThai Green Lentil Soup - Large
Thai-inspired soup with lentils, spinach, lemongrass and coconut.312 kcal
£6.10VeganAutumn Vegetable - Large
Hearty and warming seasonal soup with cauliflower, carrot, celery, leek, borlotti beans and barley.163 kcal
£6.35VeganFalafel & Tahini
Sweet potato falafel, spicy greens, chargrilled veg and houmous with tricolour quinoa, grains & tahini dressing.777 kcal
£11.05VeganSuper Fruit Salad
A large pot of Watermelon, Grapes, Mango and Apple.118 kcal
£5.30VeganMango & Pineapple Pot
Juicy mango and pineapple chunks.83 kcal
£4.15VeganSuper Rice Pudding
A vegan rice pudding made with arborio rice, quinoa, coconut milk, agave nectar, orange zest and coconut chips.206 kcal
£4.00Vegan24 Carrot
Crunchy carrot batons with hummus.234 kcal
£3.75Vegan
🍍 Sides & Desserts 🍍
Handmade and totally moreish, our sweet desserts and savoury sides make a perfect accompaniment to any meal.
Super Fruit Salad
A large pot of Watermelon, Grapes, Mango and Apple.118 kcal
£5.30VeganMango & Pineapple Pot
Juicy mango and pineapple chunks.83 kcal
£4.15VeganSuper Rice Pudding
A vegan rice pudding made with arborio rice, quinoa, coconut milk, agave nectar, orange zest and coconut chips.206 kcal
£4.00Vegan24 Carrot
Crunchy carrot batons with hummus.234 kcal
£3.75VeganSourdough Roll and Butter
Our signature sourdough roll with a golden crust, served with butter on the side.245 kcal
£2.20Vegetarian
🥄 Birchers & Yoghurts 🥄
Nutritious plant-based birchers and fruit-filled yoghurts.
Raspberry & Peanut Butter Yoghurt
High protein probiotic Greek-style yoghurt topped with raspberry compote and peanut butter .361 kcal
£4.35VegetarianTop Banana
Banana and blossom honey topped with probiotic Greek-style yoghurt and nutty granola338 kcal
£3.85VegetarianRise & Shine Bircher
Swiss bircher made with gluten free oats, probiotic Greek-style yoghurt and blueberries.312 kcal
£4.10VegetarianGo Nuts Bircher
Swiss bircher made with gluten free oats, probiotic Greek-style yogurt, topped with almonds, pumpkin seeds, dates and hazelnuts.318 kcal
£4.10Vegetarian
🍪 Snacks & Treats 🍪
A carefully curated selection of deliciously indulgent treats, and vibrant fruit salads.
Pastel de Nata
Traditional Portuguese custard tart infused with a touch of cinnamon.136 kcal
£2.55VegetarianBlueberry Muffin
Our take on the classic breakfast muffin, filled with juicy blueberries and topped with cinnamon crumble.405 kcal
£4.00VegetarianPip & Nut Dark Chocolate Almond Butter Cups
Two dark chocolate cups filled with deliciously smooth almond butter. The perfect afternoon treat!204 kcal
£3.15VeganApple, Bran & Cinnamon Muffin
Wholesome apple, bran & cinnamon muffin dusted with bran.308 kcal
£3.85VegetarianSalted Caramel Brownie
Deliciously indulgent salted caramel brownie.270 kcal
£3.50VegetarianElla Salted Chocolate Almonds
Crunchy roasted almonds, sprinkled with sea salt and dipped in vegan chocolate with a cacao powder to finish.176 kcal
£2.50VeganElla Cacao Almond Energy Ball
Chocolatey energy ball, made with just four ingredients, dates, almonds, cacao and almond butter.162 kcal
£3.70VeganPropercorn Sweet & Salty
Guilt-free and great tasting British popcorn.129 kcal
£2.00VeganOat & Cranberry Cookie
Freshly baked each day.246 kcal
£3.10VegetarianTony's Chocolate - Milk Chocolate
Not just a classic milk chocolate bar, but our classic chocolate bar.256 kcal
£3.25VegetarianTony's Chocolate - Milk Caramel Sea Salt
Milk chocolate filled with crunchy caramel and a hint of sea salt.252 kcal
£3.25VegetarianElla Chocolate Orange Almonds
Crunchy roasted almonds, lightly dipped in chocolate mixed with a zesty hint of orange.179 kcal
£2.50VeganCinnamon Bun
Soft & squidgy cinnamon bun sprinkled with cinnamon sugar .320 kcal
£3.50VegetarianSanta's Vegan Cookie
Deliciously sweet and spicy plant based ginger cookie.294 kcal
£3.85VeganDark Chocolate & Hazelnut Cookie
Freshly baked each day.272 kcal
£3.40VegetarianTony's Chocolate - Dark Almond Sea Salt
This dark chocolate bar has got it all: almonds and sea salt.253 kcal
£3.25VeganPip & Nut Milk Chocolate Peanut Butter Cups
Two dark chocolate cups filled with deliciously smooth peanut butter. The perfect afternoon treat!202 kcal
£3.15VegetarianApple, Raisin and Cinnamon Oat Bar Deliciously Ella
Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack.213 kcal
£3.40VeganPeanut Butter Oat Bar Deliciously Ella
Sweet and chewy oat bar, baked in small batches. High in fibre and the perfect all day snack.230 kcal
£3.40VeganPaprika and Chilli Brave
British grown roasted peas. Low calorie and high in protein and fibre.132 kcal
£2.50VeganSea Salt and Vinegar Brave
British grown roasted peas. Low calorie and high in protein and fibre.134 kcal
£2.50VeganBrown Bag Crisps - Lightly Salted
Best British potatoes baked and seasoned by small family-run company in Surrey206 kcal
£2.00VeganBrown Bag Crisps - Sea Salt & Malt Vinegar
Best British potatoes baked and seasoned by small family-run company in Surrey.196 kcal
£2.00VegetarianBrown Bag Crisps - Oak Smoked Chilli
Best British potatoes baked and seasoned by small family-run company in Surrey.199 kcal
£2.00VeganBrown Bag Crisps - Cheddar & Onion
Best British potatoes baked and seasoned by small family-run company in Surrey.200 kcal
£2.00VegetarianQuinoa Chips - Tomato & Garlic
Quinoa crisps are a healthy alternative to potato crisps, with no artificial colours, preservatives or additives.165 kcal
£2.50VeganQuinoa Chips - Sour Cream & Chive
Quinoa crisps are a healthy alternative to potato crisps, with no artificial colours, preservatives or additives.165 kcal
£2.50VeganPropercorn Lightly Sea Salted
Guilt-free and great tasting British popcorn.85 kcal
£2.00Vegan
🥐 Pastries & Muffins 🥐
Flaky, buttery pastries and springy, flavourful muffins. Resistance is futile…
Pastel de Nata
Traditional Portuguese custard tart infused with a touch of cinnamon.136 kcal
£2.55VegetarianBlueberry Muffin
Our take on the classic breakfast muffin, filled with juicy blueberries and topped with cinnamon crumble.405 kcal
£4.00VegetarianApple, Bran & Cinnamon Muffin
Wholesome apple, bran & cinnamon muffin dusted with bran.308 kcal
£3.85VegetarianCinnamon Bun
Soft & squidgy cinnamon bun sprinkled with cinnamon sugar .320 kcal
£3.50Vegetarian
🍓 Smoothies, Juices & Shots 🍓
Freshly blended smoothies, cold-pressed juices and nutrient packed shots.
Ginger Shot
Kickstart your day with a zesty shot of ginger, apple and lemon. This little health hit will ease digestion and help ward off harmful bacteria, perfect for supporting immunity.0 kcal
£3.50Pure Protein Large
Oat milk, vanilla protein, blueberries, strawberries & almond butter.329 kcal
£7.95VeganOrange Juice 250ml
Made from 100% freshly pressed oranges, with no additives or sweeteners.0 kcal
£3.50PRESS - The Immunity Shot
Give your body a boost with a blend of ginger, turmeric, apple cider vinegar and black pepper.34 kcal
£3.50VeganDaily Sweet Greens 250ml
The original green juice! Balances both sweet apple and leafy green flavours, making it a perfect addition to your day.0 kcal
£5.45Pure Protein Regular
Oat milk, vanilla protein, blueberries, strawberries & almond butter.165 kcal
£4.70Vegan
🧊 Iced Drinks 🧊
Keeping it cool 😎. Thirst quenching, barista made drinks – over ice.
Iced Americano
Made with locally roasted 100% Arabica coffee beans.1 kcal
£3.55VeganPure Matcha
Our straight-up, no-frills iced matcha latte made with creamy oat milk, organic ceremonial matcha and ice. Simple and satisfying. Add a little flavour if you fancy, choose from vanilla, caramel or hazelnut syrup.192 kcal
£4.25VeganIced Latte
Made with locally roasted 100% Arabica coffee beans.228 kcal
£4.05Vegetarian
🥤 Cold Drinks 🥤
Stay hydrated with these cold drink classics.
Coke Zero 330ml
No calories, no sugar.0 kcal
£2.20VeganDiet Coke 330ml
No calories, no sugar.1 kcal
£2.20VeganBelu Water - Still
100% fully recyclable bottles, made from 50% recycled plastic.0 kcal
£2.55VeganBelu Water - Sparkling
100% fully recyclable bottles, made from 50% recycled plastic.0 kcal
£2.40VeganDash Peach 330ml
Flavoured soda water, made with real fruit. No sugar, no added sweetners and no calories. Choose from Lemon, Peach and Raspberry.3 kcal
£3.00VeganDash Raspberry 330ml
Flavoured soda water, made with real fruit. No sugar, no added sweetners and no calories. Choose from Lemon, Peach and Raspberry.3 kcal
£3.00VeganTrip - Elderflower & Mint
Trip Elderflower & Mint: Elderflower Mint infused with 15MG CBD, crafted for stress-free sipping.19 kcal
£4.25VeganTrip - Peach & Ginger
Trip Peach & Ginger: Peach Ginger, infused with 15MG CBD - for guilt-free good times.21 kcal
£4.25VeganDash Lime 330ml
Dash Lime 330ml7 kcal
£3.00Vegan
☕ Coffee & Hot Drinks ☕
Our coffee is made from locally roasted, 100% Arabica beans, which are ground to order for maximum flavour. We serve our coffee with organic milk, or your choice of plant milk at no extra cost.
Large - Latte
Double shot of espresso topped with your choice of steamed milk with a foam top. Bring your reusable cup (select below) and we'll add £1 of Pure Coins to your online Wallet to spend as you like!75 kcal
£4.40VegetarianFlat White
Double shot of espresso topped with your choice of velvety, foamed milk.144 kcal
£4.05VegetarianRegular - Magic Festive Matcha
A festive twist on the classic matcha latte. Made with creamy oat milk, gingerbread syrup, and organic ceremonial grade matcha. For every Magic Festive Matcha bought, we’ll donate the cost of one school breakfast* to the charity, Magic Breakfast.243 kcal
£5.55VeganRegular - Matcha
Our straight-up matcha latte made with creamy oat milk and organic ceremonial grade matcha. Add a little flavour if you fancy, choose from vanilla, caramel or hazelnut syrup.147 kcal
£4.25VeganLarge - Cappuccino
Double shot of espresso topped with your choice of foamed milk. Bring your reusable cup (select below) and we'll add £1 of Pure Coins to your online Wallet to spend as you like!71 kcal
£4.40VegetarianRegular - Americano
Double shot of espresso with hot water, served with your choice of milk.1 kcal
£3.55VeganLarge - Black Americano
Double shot of espresso with hot water, served with your choice of milk. Bring your reusable cup (select below) and we'll add £1 of Pure Coins to your online Wallet to spend as you like!0 kcal
£3.90VeganRegular - Latte
Double shot of espresso topped with your choice of steamed milk with a foam top.228 kcal
£4.05VegetarianRegular - Cappuccino
Double shot of espresso topped with your choice of foamed milk.186 kcal
£4.05VegetarianEspresso
Double shot of our 100% Arabica coffee.1 kcal
£2.80VeganCortado
A double shot of espresso with an equal measure of textured milk.80 kcal
£3.55VegetarianMacchiato
Double shot of espresso lightly topped with your choice of foamed milk.44 kcal
£3.20VegetarianRegular - Mocha
Double shot of espresso topped with your choice of steamed milk and 58% cocoa chocolate.306 kcal
£4.35VegetarianLarge - Mocha
Double shot of espresso topped with your choice of steamed milk and 58% cocoa chocolate. Bring your reusable cup (select below) and we'll add £1 of Pure Coins to your online Wallet to spend as you like!89 kcal
£4.70VegetarianRegular - Chai Latte
Spiced black tea with your choice of steamed milk.334 kcal
£4.05VegetarianHot Chocolate
58% cocoa chocolate with your choice of steamed milk.291 kcal
£4.25VegetarianRegular - English Breakfast Tea
English Breakfast leaf tea with your choice of milk.1 kcal
£2.85VegetarianRegular - Earl Grey Tea
Earl Grey leaf tea with your choice of milk.1 kcal
£2.85VegetarianRegular - Green Tea
Green leaf tea.1 kcal
£2.85VeganRegular - Peppermint Tea
Peppermint leaf tea.1 kcal
£2.85Vegan