About Poke House - Canary Wharf
Poke House is the House of original Californian poke bowls with high quality ingredients selected every morning from our local suppliers, served with special sauces. Choose one of our House Bowls, our signature poke bowls, or create your own!
4 Meal Deals from £12
Good value everyday
Special House Combo
Try our House Bowls with a dessert and drink for a complete meal!£15.80House Combo
Try all new House Bowls and add a drink!£12.30Rebel Combo for 1
Grab your favorite Hot Bowl and pair it with the new Rebel Drinks—now at an unbeatable combo price!£12.00Rebel Combo for 2
Grab any two Hot Bowl and pair it with the new Rebel Drinks—now at a discounted price!£22.99
Popular with other people
Large
£15.45Medium
£12.95Sunny Salmon®
£10.85Chicken
£10.30Small
£11.45Spicy Tuna
£10.85New⚡ Hearty Chicken Curry
£10.99Choose 3 Hawaiian Mochi
£4.30Açai House Bowl
£6.80Vegan Coconut Sticky Rice and Mango Pudding
£4.10
House News
New Combo Alert: Pair our newly launched Hot Bowls + Rebel Drinks at unbeatable discounted rates!
Rebel Combo for 1
Grab your favorite Hot Bowl and pair it with the new Rebel Drinks—now at an unbeatable combo price!£12.00Rebel Combo for 2
Grab any two Hot Bowl and pair it with the new Rebel Drinks—now at a discounted price!£22.99
Create Your Own Bowl
All Premium Proteins Now Free 🐟
Large
£15.45PopularMedium
£12.95PopularSmall
£11.45Popular
House Bowls
Sunny Salmon®
Sushi White Rice, Juicy Salmon, Fresh Avocado, Edamame, Red Cabbage, Special Dressing, Avocado Cream, Sesame Seeds£10.85Chicken
Sushi White Rice, Teriyaki & Ginger Chicken, Courgette, Cherry Tomatoes, Red Cabbage, Teriyaki Sauce, Spicy Mayo, Spring Onion, Almonds, Sesame Seeds£10.30PopularSpicy Tuna
White Sushi Rice, Tuna, Goma Wakame, Red Cabbage, Carrot, Kimchi Cucumber, Spicy Peanuts Dressing, Ponzu Dressing, Jalapeño, Crispy Onion, Tobiko, Sesame Seeds£10.85King Prawn
White Sushi Rice, King Prawns, Cucumber, Fresh Mango, Cherry Tomatoes, Special Dressing, Spicy Mayo, Nori Seaweed, Sesame Seeds£10.30Very Vegan
Quinoa Bicolour, Roasted Tofu, Chickpeas, Carrot, Fresh Hass Avocado, Teriyaki Dressing, Almonds, Sesame Seeds.£10.30
Hot Bowls
Warm Up Your Day: New Hot Bowls Are Here! Discover our 3 new healthy, tasty bowls - delivered warm for your everyday comfort.
New⚡ Hearty Chicken Curry
Wholegrain Brown Rice, Katsu Curry Sauce, Roasted Sweet Potatoes, Mature Cheddar Cheese, Lemon Slow-Cooked Chicken, Spring Onions£10.99New⚡ Coco & Lime Glazed Salmon
Wholegrain Brown Rice, Jerk and Lime Sauce, Edamame, Confit Tomatoes, Miso-Glazed Roasted Salmon Fillet, Coriander£12.45New⚡Creamy Roasted Veggies
Wholegrain Brown Rice, Cheese & Onion Sauce, Roasted Mushrooms, Roasted Broccoli, Roasted Aubergines, Crispy Onions£10.99
Appetizers
Sweet Potatoes and Spicy Mayo
Roasted Sweet Potatoes dressed with House Mayo£2.99Goma Wakame
Goma Wakame with Sesame Seeds£2.99Edamame
Steam Cooked Edamame£2.99Mediterranea
Cherry Tomatoes, Cucumbers and Feta Cheese dressed with EVO Oil and Salt£3.49NEW⚡ Protein Kick
Broccoli and Chickpeas dressed with EVO Oil£2.99
Avocado Toast
Avocado House Toast
Toasted Bread, Fresh Avocado, Feta Cheese, Chilli Flakes, Sesame Seeds£5.40Simple Avocado Toast
£4.30NEW⚡ Avo & Eggs Toast
Toasted Bread, Fresh Hass Avocado, Boiled Egg, Mint and Basil Oil£4.89
Healthy Break
Açai House Bowl
Açai, Banana, Almonds, Chocolate Chips, Nut Butter£6.80PopularVegan Coconut Sticky Rice and Mango Pudding
Coconut Milk with Rice, Caster Sugar and finished with Mango Puree and Fresh Mango slices£4.10Açai Honey Bowl
Açai, Strawberry, Granola, Honey£6.80Summer Fruits Salad
Freshly cut Grapes, Strawberries and Kiwi£3.55Super Fruits Salad
Freshly cut Pineapple, Apple, Melon, Grapes and Kiwi£3.80Chocolate Chia & Strawberry Pudding
Greek Yogurt with Chia Seeds, Honey, Coconut Milk, Coco Powder and Cinnamon finished with Berry Jam and Fresh Strawberries£4.30Tropical Fruits Salad
Freshly cut Mango and Pineapple finished with Lime wedge£3.80Overnight Yogurt: Apple & Cinnamon
We soak our Oats with Greek Yogurt and Honey. In the morning it is ready to be finished with Cinnamon, Apple and Granola.£4.10Overnight Yogurt: Mixed Berries
We soak our Oats with Greek Yogurt and Honey. In the morning it is ready to be finished with Berry Jam and Granola.£3.40
Treats and Munchies
Choose 3 Hawaiian Mochi
3 small ice creams wrapped in soft rice paste£4.30Choose 2 Hawaiian Mochi
2 small ice creams wrapped in soft rice paste£3.20Milk Chocolate Chip Cookies
Milk Chocolate Chip Cookies£3.20Nakd - Cocoa Hazelnut Protein Bar
Cocoa Hazelnut Protein Bar£2.75Simply Roasted - Sea Salt
Sea Salted Crisps£1.85Be Kind - Almond & Coconut Protein Bar
Almond & Coconut Protein Bar£2.75Choose 1 Hawaiian Mochi
1 small ice cream wrapped in soft rice paste£2.10Double Chocolate Chip Cookies
Double Chocolate Chip Cookies£3.20Quinoa Balls
Sweet Quinoa Balls coated in Coconut.£3.20Graze - BBQ Crunch
Smoky BBQ Crunch£2.60Graze - Veggie Protein Power
Veggie Protein Power£2.60Simply Roasted - Mature Cheddar & Red Onion
Mature Cheddar & Red Onion Crisps£1.85Graze - Punchy Chilli Lime
Chilli and Lime£2.60Nakd - Peanut Butter Protein Bar
Peanut Butter Protein Bar£2.75
Cold Pressed & Smoothies
Smoothie - Into the Sun
Coconut Milk, Mango, Pineapple, Banana£6.50Smoothie - So Green
Apple Juice, Fresh Avocado, Spinach, Cucumber, Fresh Ginger, Lime£6.50Only Orange
Cold Pressed - Seasonal Oranges£2.99Super Shot
Cold Pressed - Apples & Ginger£3.10Go Glow
Cold Pressed - Carrots, Oranges, Apples, Lemon, Ginger & Turmeric£4.39Sun Kick
Cold Pressed - Apples, Pineapple, Oranges, Ginger & Turmeric£4.39Easy Green
Cold Pressed - Cucumber, Apples, Spinach, Lemon & Ginger£4.39All Apple
Cold Pressed - Seasonal Apples£2.99
Drinks
Coke Zero - 330 ml
Coca Cola Zero Sugar£2.00Immunitea
Vit-Hit - Dragonfruit, Yuzu, Ceylon Tea, Zinc£3.99Lean and Green
Vit-Hit - Apple, Elderflower, Maté Tea, Carnitine£3.99Still water - 500 ml
Still water Thirsty Planet£2.00Coke - 330 ml
Coca - Cola£2.00Sparkling water - 500 ml
Sparkling water Thirsty Planet£2.00Raw Coconut Water
100% Organic£3.39Boost
Vit-Hit - Rooibois Tea, Ginseng£3.99
