Deliveroo’s Choice
Exceptional service, high customer ratings and prices matched to in-store on popular items.
About Poke House - Canary Wharf
Poke House is the House of original Californian poke bowls with high quality ingredients selected every morning from our local suppliers, served with special sauces. Choose one of our House Bowls, our signature poke bowls, or create your own!15% off entire menu
For orders over £15 up to £5. T&Cs applyNew customers only
Popular with other people
Create Your Own Poke - Medium
£12.95Create Your Own Poke - Large
£15.45Prawn
£10.30Chicken
Highly ratedSushi White Rice, Teriyaki & Ginger Chicken, Courgette, Cherry Tomatoes, Red Cabbage, Teriyaki Sauce, Spicy Mayo, Spring Onion, Almonds, Sesame Seeds£10.30Sunny Salmon®
Highly ratedSushi White Rice, Juicy Salmon, Fresh Avocado, Edamame, Red Cabbage, Special Dressing, Avocado Cream, Sesame Seeds£10.85Spicy Tuna
Highly ratedWhite Sushi Rice, Tuna, Goma Wakame, Red Cabbage, Carrot, Kimchi Cucumber, Spicy Peanuts Dressing, Ponzu Dressing, Jalapeño, Crispy Onion, Tobiko, Sesame Seeds£10.85Açai Honey Bowl
£6.80Very Vegan
£10.30Açai House Bowl
£6.80Hot & Spicy
£12.45
House News
Introducing our new Greenbowls – bursting with freshness, packed with flavour, and made to fuel your summer! 🌿☀️
Create Your Own Green Bowl - Medium
£12.95PopularThe Caesar
Lettuce with Vinaigrette, Parmigiano Reggiano Shavings,Cherry tomatoes, Chicken, Vegan Bacon, croutons, Creamy Caesar, Lime£12.95
House Bowls
Create Your Own Poke - Large
£15.45PopularCreate Your Own Poke - Medium
£12.95PopularSunny Salmon®
Highly rated· Sushi White Rice, Juicy Salmon, Fresh Avocado, Edamame, Red Cabbage, Special Dressing, Avocado Cream, Sesame Seeds£10.85Spicy Tuna
Highly rated· White Sushi Rice, Tuna, Goma Wakame, Red Cabbage, Carrot, Kimchi Cucumber, Spicy Peanuts Dressing, Ponzu Dressing, Jalapeño, Crispy Onion, Tobiko, Sesame Seeds£10.85Chicken
Highly rated· Sushi White Rice, Teriyaki & Ginger Chicken, Courgette, Cherry Tomatoes, Red Cabbage, Teriyaki Sauce, Spicy Mayo, Spring Onion, Almonds, Sesame Seeds£10.30Prawn
White Sushi Rice, King Prawns, Cucumber, Fresh Mango, Cherry Tomatoes, Special Dressing, Spicy Mayo, Nori Seaweed, Sesame Seeds£10.30Hot & Spicy
White sushi rice, Sriracha Salmon, avocado, edamame, jalapeño, Sriracha Drizzle Sauce, crispy onion, tobiko, sesame seeds, lime£12.45Very Vegan
Quinoa Bicolour, Roasted Tofu, Chickpeas, Carrot, Fresh Hass Avocado, Teriyaki Dressing, Almonds, Sesame Seeds.£10.30
Green Bowls [NEW]
Create Your Own Green Bowl - Medium
£12.95PopularCreate Your Own Green Bowl - Large
£15.45The Caesar
Lettuce with Vinaigrette, Parmigiano Reggiano Shavings,Cherry tomatoes, Chicken, Vegan Bacon, croutons, Creamy Caesar, Lime£12.95Asian Twist
Lettuce with Vinaigrette,Avocado, Cherry tomatoes, Parmigiano Reggiano Shavings, Carrots, Yakitori Chicken, Coriander Lime drizzle£12.95Sweet Greek
Lettuce with Vinaigrette, Cherry Tomatoes, Cucumbers, Olives Riviera, Red Onion, Crumbled Feta, Honey Drizzle, Mint & Basil Sauce£10.85
Hot Bowls
Warm Up Your Day: New Hot Bowls Are Here! Discover our 3 new healthy, tasty bowls - delivered warm for your everyday comfort.
Hearty Chicken Curry
Wholegrain Brown Rice, Katsu Curry Sauce, Roasted Sweet Potatoes, Mature Cheddar Cheese, Lemon Slow-Cooked Chicken, Spring Onions£10.99Coco & Lime Glazed Salmon
Wholegrain Brown Rice, Jerk and Lime Sauce, Edamame, Confit Tomatoes, Miso-Glazed Roasted Salmon Fillet, Coriander£12.45
Appetizers
Sweet Potatoes and Spicy Mayo
Roasted Sweet Potatoes dressed with House Mayo£2.99Goma Wakame
Goma Wakame with Sesame Seeds£2.99Edamame
Steam Cooked Edamame£2.99Protein Kick
Broccoli and Chickpeas dressed with EVO Oil£2.99Mediterranea
Cherry Tomatoes, Cucumbers and Feta Cheese dressed with EVO Oil and Salt£3.49
Avocado Toast
Simple Avocado Toast
£4.30Avo & Eggs Toast
Toasted Bread, Fresh Hass Avocado, Boiled Egg, Mint and Basil Oil£4.89Avocado House Toast
Toasted Bread, Fresh Avocado, Feta Cheese, Chilli Flakes, Sesame Seeds£5.40
Healthy Break
Açai House Bowl
Açai, Banana, Almonds, Chocolate Chips, Nut Butter£6.80Super Fruits Salad [NEW]
Freshly cut Pineapple, Apple, Melon, Grapes and Kiwi£3.80Açai Honey Bowl
Açai, Strawberry, Granola, Honey£6.80Chocolate Chia & Strawberry Pudding
Greek Yogurt with Chia Seeds, Honey, Coconut Milk, Coco Powder and Cinnamon finished with Berry Jam and Fresh Strawberries£4.30Franui Milk Chocolate
£6.29Summer Fruits Salad [NEW]
Freshly cut Grapes, Strawberries and Kiwi£3.55Tropical Fruits Salad [NEW]
Freshly cut Mango and Pineapple finished with Lime wedge£3.80Overnight Yogurt: Mixed Berries
We soak our Oats with Greek Yogurt and Honey. In the morning it is ready to be finished with Berry Jam and Granola.£3.40Overnight Yogurt: Apple & Cinnamon
We soak our Oats with Greek Yogurt and Honey. In the morning it is ready to be finished with Cinnamon, Apple and Granola.£4.10Franui Dark Chocolate
£6.29
Treats and Munchies
Choose 1 Hawaiian Mochi
1 small ice cream wrapped in soft rice paste£2.10Choose 2 Hawaiian Mochi
2 small ice creams wrapped in soft rice paste£3.20Choose 3 Hawaiian Mochi
3 small ice creams wrapped in soft rice paste£4.30Be Kind - Dark Chocolate & Sea Salt Protein Bar
Dark Chocolate & Sea Salt Protein Bar£2.75Simply Roasted - Mature Cheddar & Red Onion
Mature Cheddar & Red Onion Crisps£1.85Simply Roasted - Sea Salt
Sea Salted Crisps£1.85Nakd - Cocoa Hazelnut Protein Bar
Cocoa Hazelnut Protein Bar£2.75Be Kind - Almond & Coconut Protein Bar
Almond & Coconut Protein Bar£2.75Simply Roasted - Sea Salt and Vinegar
Sea Salt and Vinegar Crisps£1.85
Cold Pressed & Smoothies
Easy Green
Cold Pressed - Cucumber, Apples, Spinach, Lemon & Ginger£4.39Go Glow
Cold Pressed - Carrots, Oranges, Apples, Lemon, Ginger & Turmeric£4.39Green Mix [NEW]
Smoothie with Apple Juice,Mango, Pineapple, Spinach, Apple, Lemongrass Puree£5.95Pink Glow [NEW]
Smoothie with Apple Juice, Banana, Blueberry, Carrot, Courgette, Ginger£5.95Sun Kick
Cold Pressed - Apples, Pineapple, Oranges, Ginger & Turmeric£4.39Only Orange
Cold Pressed - Seasonal Oranges£2.99All Apple
Cold Pressed - Seasonal Apples£2.99Passion Tropical [NEW]
Smoothie with Coconut Milk, Mango, Pineapple, Passion fruit£5.95Berry Boom [NEW]
Smoothie with Coconut Milk, Raspberry, Blueberry, Banana, Flaxseed£5.95
Drinks
Raw Coconut Water
100% Organic£3.29Lean and Green
Vit-Hit - Apple, Elderflower, Maté Tea, Carnitine£3.99Coke Zero - 330 ml
Coca Cola Zero Sugar£2.00Immunitea
Vit-Hit - Dragonfruit, Yuzu, Ceylon Tea, Zinc£3.99Still water - 500 ml
Still water Thirsty Planet£2.00Marna Tea Peach [NEW]
£2.99Marna Tea Mango [NEW]
£2.99Sparkling water - 500 ml
Sparkling water Thirsty Planet£2.00Coke - 330 ml
Coca - Cola£2.00Boost
Vit-Hit - Rooibois Tea, Ginseng£3.99Marna Tea Lemon [NEW]
£2.99
