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White Fish Delight
£13.95Grilled Peri-Peri Chicken
£13.95Smart Beef Delight
£13.95
Weight Loss Meal Plan
Grilled Peri-Peri Chicken
Peri-peri chicken breast, sweet potato, broccoli, green bean, olive green. Calories 305.75, fat 2.85, carbs 39.78, sugar 21.20, fibre 6.8, protein 38.89.£13.95White Fish Delight
Italian white fish, brown rice, broccoli, tomato, and olive. (Calories 345.75, fat 4.85, carbs 38.58, sugar 6.20, fibre 5.8, protein 42.89).£13.95Handmade Beef Burger and Rice
Handmade gourmet burger, brown rice, green beans, tomato, and avocado. Calories 385.75, fat 6.85, carbs 42.78, sugar 8.20, fibre 5.8, and protein 34.89.£12.95Smart Chicken Green
Jamaican chicken breast, brown rice, avocado, green beans, and olive green. Calorie 389.8, protein 48.78, carbs 38.9, sugar 3.4, fibre 7.5.£12.95Smart Green Salad
Avocado, rocket leaf , Olives, beet roots , cherry tomatoes,cucumber, seasonal lettuce and salad Dressing£12.95VegetarianAvocado Prawns Salad
Selected Prawn , Fresh Avocado , Cherry Tomatoes, olives served with salad Dressing£12.95Halal
Maintenance Meal Plan
Smart Beef Delight
Sliced beef steak, brown rice, cherry tomato, broccoli, green olive, and red onion. Calories 695.75, fat 6.85, carbs 39.78, sugar 6.20, fibre 6.8, protein 68.89.£13.95Jamaican Jerk Fish
Jamaican white fish, potato wedges, green beans, and green olives. Calories 435.75, fat 2.85, carbs 38.78, sugar 4.20, fibre 6.6, protein 48.89.£13.95American Gourmet Burger
Gourmet burger, brioche bun, salad, special burger sauce, and skin-on chips. Calories 905.75, fat 68.85, carbs 39.78, sugar 8.20, fibre 6.8, protein 88.89.£14.95The Omega 3 Salmon
Sliced grilled salmon, brown rice, soybean, green beans, avocado, and green olives. Calories 975.75, fat 66.85, carbs 32.78, sugar 7.20, fibre 7.8, protein 98.89.£14.95Sweet Salmon Teriyaki
Sliced grilled salmon served on stir-fried mixed vegetable, brown rice. (Calories 885.75, fat 68.5, carbs 39.78, sugar 21.20, fibre 6.8, protein 28.89).£14.95Grilled Salmon
Grilled salmon, brown rice, cherry tomato, green bean, broccoli. (Calories 815.75, fat 35.85, carbs 59.78, sugar 6.20, fibre 5.8, protein 58.89).£14.95Aromatic Duck Breast
Roasted duck breast, green beans, red cabbage, broccoli, cherry tomato. (Calories 605.75, fat 8.85, carbs 29.78, sugar 7.20, fibre 6.8, protein 28.89).£14.95Sliced Beef Steak
Grilled Beef slices , Cherry Tomatoes, Rocket leaf, Lemon and balsamic dressing£14.95HalalSmart Beef Fillet
A piece of grilled beef , cherry tomatoes, cucumber and salad Dressing£18.95HalalSalmon Teriyaki
Japanese style cooked salmon with rice and veg served with Teriyaki sauce£13.95
Sides
5 pieces,.
Beef Steak
Sliced 5 pieces sliced Beef£7.95HalalSoy Bean
5 pieces,.£4.95Smart Olives
Mixed olives marinated with extra virgin olive oil , salt and pepper£5.95Smart Chicken Strip
Deep fried battered chicken fillet served with chef's sauce£6.95HalalCaprise
Mozzarella sliced Cheese , Basil leaves and sliced tomatoes£6.95
Drinks
Coca-Cola
its a Coke can 330ml£2.50Diet Coke
its a Diet Coke can 330ml£2.50Aloe Vera
selected aloe vera£4.50Still Water
500 ml still water£2.50
