Delivery Delays Expected
Due to severe weather conditions, your order may take longer than usual. Thanks for your patience and stay safe!About The Salad & Gym Co
Indulge in the comfort of your own home by ordering your favourite selections from The Boat . Enjoy a carefully curated menu featuring a variety of delicious options, expertly prepared to satisfy your cravings, and delivered promptly to your doorstep for a convenient, delightful dining experience.
Appetizer
Fries 🍟
Crisp, golden-brown skin-on chips, expertly deep-fried to perfection, accompanied by a generous serving of rich ketchup and creamy mayonnaise for a balanced and indulgent flavor experience.£4.25Sweet potato Fries 🍟
Deep-fried julienne-cut sweet potato.£3.95Chicken Strips
Five pieces of southern-style chicken strips, deep-fried to perfection, served with a side of sweet chili sauce.£5.95Original Wings
An order consisting of five pieces of traditional-style chicken wings.£5.45Piri Piri Wings
Piri Piri Wings 5 pcs£7.95BBQ wings
Five pieces of barbecue-marinated chicken wings.£5.95Onion Rings
Six pieces of perfectly deep-fried, golden-brown onion rings, crafted to achieve a crisp exterior and tender, flavorful interior, accompanied by a rich and savory dipping sauce to enhance the overall dining experience.£5.95Chicken Nuggets
Five pieces of perfectly deep-fried nuggets, served alongside a duo of classic condiments: rich, tangy ketchup and creamy mayonnaise. Each nugget is golden and crispy on the outside, tender and flavorful on the inside, offering a satisfying contrast in texture. The pairing of savory nuggets with the complementary flavors of the sauces creates a well-balanced and indulgent dining experience.£4.95Samosa
Three pieces of deep-fried vegetable samosas are served alongside a flavorful dipping sauce.£4.95
The Main Taste Of Andhra
tomato spices
Chicken Pulav
Fragrant basmathi rice cooked with tender chicken pieces ,aromatic spices ,and fresh herbs .served with khaliya and raita£8.99Halal2Mutton Pulav
Authentic slow-cooked mutton pulao prepared with scculent mutton, basmathi rice ,and traditional spices. served with khaliya and raita.£9.99Halal2Chicken 65 Pulav
Chicken 65 pulao served with juicy spicy chien 65 served with klaliya and raitha£10.99Halal2Chicken fry Pulav
aromatic pulao served with andhra style chicken fry. serve with khaliya and raitha£10.99Halal2Plain Pulav
lightly spice basmathi rice cooked with aromatic herbs and whole spices. served with khaliya and raita£6.992Paneer Pulav
Lightly spiced pulao cooked with soft paneer cubes, fragrant rice,and mild spices,served with khaliya and raitha.£7.99Paneer 65 pulao
A flavourful pulao topped with spicy paneer 65 served with khaliya and raita.£8.99chicken 65
Crispy boonless chicken marinated with south Indian spices and deep-fried to perfection£7.99Halal2
Sides & Extra
Naan
Naan£3.95Garlic Naan
Garlic naan is a traditional Indian flatbread made with refined flour and infused with minced garlic for a rich, aromatic flavour.£4.95Boiled Basmati Rice
Boiled Basmati Rice£4.95Keema Rice
Keema rice is a flavorful dish that combines aromatic basmati rice with spiced minced meat, typically lamb.£6.75Tarka Daal
Tadka Daal£6.75Bombay Aloo
Bombay Aloo is a traditional Indian dish made with potatoes cooked in a fragrant blend of spices, including cumin, turmeric, and coriander. Often prepared as a side dish, it is known for its vibrant flavor and mild heat, making it a popular accompaniment to a variety of Indian meals.£6.75
Drink
Coke Original Taste
Coke Original Taste can 330 ml£2.25Diet Coke
Diet Coke can 330 ml£2.25Still Water
mineral water 500ml£3.25Avocado smoothie
Freshly blended avocado juice with whole milk 4 piece of almond 8piece of cashews 2 walnutsAdd Honey/sugar if you need bit sweet150ml · £39.93/L£5.99Banana smoothie
One organic banana with chilled whole milk with addition of 4 almonds 8 cashews 2 walnuts(Optional)Add Honey or sugar for sweetness150ml · £39.93/L£5.99
Signature Desserts
Golab Jamun
Crunchy 4 piece of Gulab Jamun£4.45
