About main grain
Empowering health-conscious individuals with nutritious, customizable meals crafted from ancient grains and fresh ingredients, while championing sustainability through eco-friendly practice and packaging.20% off entire menu
T&Cs applyNew customers only
Popular with other people
Baharat Chicken
£7.60£9.50BYO Tray - Custom Tray Creations
£7.20£9.00Rosemary-Roasted Salmon
£9.56£11.95Harissa Chicken Thighs
£7.60£9.50Crumbled Feta
£10.36£12.95Lemon Garlic Cod
£12.76£15.95
Build Your Own
Dive into our customizable options with both build-your-own trays and plates, where you can mix and match to create the perfect meal tailored to your preferences.
BYO Tray - Custom Tray Creations
Customise your tray with two grains, protein (optional), salad, roasted veggies, crunchy toppings, and dressings for a meal tailored to your taste. Craft your perfect meal with our build-your-own tray option, featuring a selection of your favourite 2 x grains, protein option (optional), a super salad, a nutritious side, a crunch, and a dressing.£7.20£9.00PopularBYO Plate - Plate Customisation
Craft your ideal meal with our create-your-own plate option, allowing you to mix and match 2 grains, a protein topping, a crunch, and a side dressing.£5.60£7.00Halal
Trays
Explore our versatile and customizable trays featuring a choice of two grain options, protein, salad, roasted veggies, crunchy toppings, and your preferred dressing. With this diverse selection, you can curate your perfect meal, tailored to your tastes...
Baharat Chicken
Juicy chicken infused with vibrant Baharat spices, delivering a burst of flavour.£11.16£13.95PopularRosemary-Roasted Salmon
Flaky salmon infused with fragrant rosemary, served in crumbled form for a burst of flavour in every bite.£12.76£15.95PopularSweet Potato Falafels
Currently sold out£10.36£12.95Dairy freeHarissa Chicken Thighs
Succulent chicken thighs coated in fiery harissa paste, delivering a perfect blend of spice and flavour.£11.16£13.95HalalLemon Garlic Cod
Tender cod infused with in lemon and savoury garlic, served crumbled for a delightful burst of citrusy freshness and flavour.£12.76£15.95Dairy freeCrumbled Feta
Savoury feta cheese crumbles, adding a burst of tangy and creamy texture to your dish.£10.36£12.95Eggs
Currently sold out£9.20£11.50Dairy free
Plates
Baharat Chicken
Juicy chicken infused with vibrant bbaharat spices, delivering a burst of exotic flavour.£7.60£9.50PopularRosemary-Roasted Salmon
Flaky salmon infused with fragrant rosemary, served in crumbled form for a burst of flavour in every bite.£9.56£11.95Dairy freeSweet Potato Falafels
Currently sold out£8.80£11.00PopularHarissa Chicken Thighs
Succulent chicken thighs coated in fiery harissa paste, delivering a perfect blend of spice and flavour.£7.60£9.50HalalLemon Garlic Cod
Tender cod infused with in lemon and savoury garlic, served crumbled for a delightful burst of citrusy freshness and flavour.£9.56£11.95Dairy freeCrumbled Feta
Savoury feta cheese crumbles, adding a burst of tangy and creamy texture to your dish.£8.40£10.50Eggs
Currently sold out£7.20£9.00Dairy free
Side Veggies
Freshly roasted & seasoned veggies that complement your meal & complete your 'main grain' experience.
Pomegranate Molasses Roasted Mushrooms
£1.32£1.65VeganSumac Spiced Roasted Carrots
£1.32£1.65VeganTahini Glazed Sweet Potato with Pumpkin Seeds
£1.32£1.65VeganCharred Broccoli Medley with Raisins, & Sunflower Seeds
£1.32£1.65VeganSpicy Roasted New Potatoes
£1.32£1.65VeganBalsamic Glazed Roasted Peppers
£1.32£1.65Vegan
Side Grains
Hearty grains that add the perfect finishing touch to your meal or simply enjoyed on their own.
Smoky Bulgur
Currently sold out£4.00£5.00VeganSpiced Freekeh
Currently sold out£4.00£5.00VeganTurmeric Pearl Barley
Our pearl barley, infused with vibrant turmeric, smoky paprika, bold black pepper, and warming cinnamon, creates a harmonious blend of flavours, adding a touch of warmth and depth to every bite.£4.00£5.00VeganClassic Mujaddara
Currently sold out£4.00£5.00VeganBay-Spiced Brown Rice
Fragrant brown rice simmered with aromatic bay leaves and our special blend of seven spices, delivering a rich and flavourful side dish.£4.00£5.00VeganTri-Colour Quinoa Delight
A vibrant blend of white, red, and black quinoa grains, offering a visually appealing and nutritious base for your meal.£4.00£5.00Vegan
Cold Pressed Juices & Soft Drinks
Cold Press - Orange Juice [250ml]
£2.80£3.50Diet Coke
£2.00£2.50Cold Press - Apple Juice [250ml]
£2.80£3.50Dash Peaches 330ml
£2.56£3.20Dash Lime 330ml
£2.56£3.20