Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About Les Filles - Lancaster Gate
Les Filles is a family ran health cafe tucked away on Craven Terrace, in Lancaster Gate. We offer healthy food made delicious! Our free-from range is extensive and fresh made daily.
Popular with other people
Acai Bowl
£14.00Half Acai bowl
£7.20Half Mama Avo
£7.20Tuna Melt Sandwich
£9.50The Glow Juice
£6.00Mama Avo
£15.00Pain perdu
£12.00Gluten free Pancakes
£14.50Savoury Crepes
£13.90Porridge (GF / Vegan)
£10.50
All Day Menu
Acai Bowl
Acai topped with banana, berries, homemade granola and peanut butter.Contains Nuts, Peanuts.£14.00VeganHalf Acai bowl
Smaller portion of Acai with banana, seasonal berries, homemade granola and peanut butter.Vegan. contains nut and peanuts£7.20VeganGluten free Pancakes
Topped with banana, coconut cream, blueberry and lemon chia jam, seasonal fruit and date syrup.No allergens.£14.50VeganPain perdu
Middle Eastern style French toast with eggs, coconut milk, rose water and orange blossom topped with greek yoghurt, figs and pistachios.£12.00Mama Avo
Avocado on sourdough Toasts topped with harissa, goat cheese, pumpkin seeds, chives.Contains Gluten ( Wheat), Milk ( dairy).£15.00Eggs on Toast with Salmon
Poached or scrambled eggs on toast with smoked salmon£14.20Moroccan Eggs
Slow cooked spicy tomato and onions sauce with poached eggs and sourdough toast.Contains Gluten ( wheat) and eggs£12.50VegetarianSavoury Crepes
Trio of spinach crêpes served with poached egg, cherry tomatoes, avocado and halloumi.Contains eggs, dairy ( milk)£13.90Gluten freeHalf Mama Avo
Avocado on 1 toast with harissa, goat cheese, pumpkin seeds and chives.Contains gluten, dairy.£7.20Greek chicken
Greek marinated chicken breast served with butter bean and feta salad and mint Greek yoghurt on a homemade pita bread.£16.00Porridge (GF / Vegan)
Made with coconut milk, topped with apple, cinnamon and nutmeg compote and candied pecan£10.50Gluten free Half Pancakes
One stack of buckwheat pancakes with homemade blueberry and lemon chia jam, coconut cream, berries, banana and a drizzle of date syrup.No allergens£7.60The Mediterranean
Slow-cooked spicy tomato chickpeas & grilled halloumi on a bed of greens on sour dough toast with a side of poached egg£14.25Yoghurt Parfait
Greek yoghurt topped with a delicious home-made granola and apple, cinnamon and nutmeg compote£9.50Open paneer plate
£16.00Eggs On toast
Poached or Scrambled eggs on one toast.contain dairy, contain gluten£8.50Toast with jam and butter
2 toast served with homemade raspberry jam and butter.Contains gluten (wheat) and dairy (milk)£4.50Build your own
£0.00
Salads/Sandwiches/Wraps
Tuna Melt Sandwich
Tuna, soy mayonnaise with sumac, smocked cheddar in ciabatta.Contains Gluten ( wheat), soy, dairy (milk).£9.50Chicken Curry wrap
Curry chicken in spinach tortilla£9.50Chicken Curry Sandwich
Curry chicken in Ciabatta bread£9.50Cajun Halloumi Sandwich
Cajun halloumi in Ciabatta bread£9.50Mediterranean wrap
Spinach Tortilla with spicy tomato chickpeas, halloumi and spinach / rocket leaves£9.50
Sweets
Chocolate Banana Bread (GF/VE)
1 Slice of Choco Banana Bread(Gluten free, Vegan)£3.50Carrot Cake (GF/VE)
(Gluten free, Vegan)£4.50Banana Bread (GF/VE)
1 Slice of Banana Bread(Gluten free, Vegan)£3.50Soft chocolate brownie
A soft chocolate brownieIngredients : GF flour , Brown sugar ,Dark chocolate, Walnuts , coconut oil, coffee, soy milk.Gluten free, VeganAllergens : Nuts and soya£4.10Nutty Cookie (GF)
Chocolate-Brownie cookie with peanut butter in the middle(Gluten free)£3.50Peanut Butter Energy Ball (GF/VE)
(Gluten free, Vegan)£2.70Cacao Energy Ball (GF/VE)
(Gluten Free, Vegan)£2.40
Fresh Juices
The Glow Juice
A blend of fresh oranges, carrots and ginger fresh made to order£6.00Alka-Green Juice
A mix of apples, lemon, spinach, cucumber and ginger made to order£6.00Orange Juice
Classic orange juice made to order£6.00Lemon Immunity Shot
Turmeric, ginger, lemon, cayenne pepper£4.50Morning Glory Juice
A mix of Grapefruit, oranges, lime and apples made to order£6.00
Hot Drinks
Latte
£3.50Cappuccino
£3.50Flat White
£3.50Mocha
£4.00Turmeric Latte
Pure turmeric blended with your choice of Milk/Mylk topped with a sprinkle of cinnamon£3.85Black americano
£3.50Chai latte
Spicy Chai latte£4.20Double Espresso
£2.90Double Machiatto
£3.00Filter
£3.10Matcha Latte
£4.50Dirty Chai Latte
Chai tea mix with a shot of espresso and the milk of you choice.£4.50White Mocha
£4.00White Hot chocolate
£4.00Hot Chocolate
A beautiful hot chocolate made with a blend of 70% chocolate and your choice of Milk/Mylk and topped with a sprinkle of sweet chocolate£4.50Mixed Hot chocolate
Hot chocolate made with a blend of 70% dark and white chocolate£4.50
Smoothies
The Lava Smoothie
Blackberries, banana, dates, chia seeds, vanilla protein, charcoal, oat milk£7.80Protein Shake - Nutty Chocolate
Gluten free, Vegan - protein shake with 30g of protein (nutty chocolate flavor)£8.50VeganProtein Shake - Blueberry Mango
Gluten free, Vegan - protein shake with 30g of protein (blueberry mango flavor)£8.50VeganGreen Goodness Smoothie
Avocado, banana, coconut milk, spirulina£7.80Mango Madness Smoothie
Mango, pineapple, banana, flax seed, coconut milk£7.80Acai Bliss
Acai, almond butter, seamoss, coconut milk. contain nuts. Vegan£8.50
Soft Drinks
Still water
£2.00Sparkling water
£2.00
Teas
Earl Grey Tea
12oz£3.30Minty Green Tea
12oz£3.30Jasmine Green Tea
12oz£3.30English Breakfast Tea
12oz£3.30Hot Ginger Green Tea
12oz£3.30
Iced Drinks
Iced americano
£4.50Iced Matcha
£4.50Iced Spicy chai latte
£4.50Iced Latte
£4.50Iced Mocha
£4.50Iced chocolate
£4.50
