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Meatballs with Orzo Pasta, Chorizo and Tomato Sauce
Highly ratedHomemade meatballs made with fresh spices and herbs cooked slowly with chorizo in our tomato sauce. Served with fresh baby spinach and orzo pasta.Calories: 505KcalSat Fat: 8.8gCarbohydrate: 29.6gProtein: 39.0g505 kcal
£11.50Smoked Jerk Chicken and Tabbouleh Salad
Highly ratedSucculent chicken seasoned, smoked and chargrilled in our homemade jerk marinade. Served with tabbouleh salad made with cucumber, broccoli and pomegranate.Calories: 392KcalSat. Fat: 2.1gProtein: 44.5gCarbs: 35.3g392 kcal
£13.04Tea Smoked Salmon Buddha Bowl
585 kcal
£12.99Beef Rump Steak
714 kcal
£14.99Grilled Halloumi with Kiwi and Chilli Sauce
328 kcal
£6.02
Starters
Chargrilled Padrón Peppers with Smoked Sea Salt
Calories: 29KcalSat. Fat: 0.1gProtein: 1.2gCabs: 3.8g29 kcal
£5.93Edamame Beans with Himalayan Rock Salt
Calories: 134KcalSat. Fat: 0.7gProtein: 13.1gCarbs: 9.8g134 kcal
£5.51Grilled Halloumi with Kiwi and Chilli Sauce
Halloumi, courgettes and cherry tomatoes grilled and served with kiwi and chilli sauce infused with ginger and clovesCalories: 328KcalSat. Fat: 15gProtein: 21.6gCarbs: 13.9g328 kcal
£6.02Baked "Fried" Chicken Wings
Served with celery and dill sour creamCalories: 474KcalSat. Fat: 5.8gProtein: 27.2gCarbs: 58.5g474 kcal
£6.02
Mains
Meatballs with Orzo Pasta, Chorizo and Tomato Sauce
Highly rated· Homemade meatballs made with fresh spices and herbs cooked slowly with chorizo in our tomato sauce. Served with fresh baby spinach and orzo pasta.Calories: 505KcalSat Fat: 8.8gCarbohydrate: 29.6gProtein: 39.0g505 kcal
£11.50Smoked Jerk Chicken and Tabbouleh Salad
Highly rated· Succulent chicken seasoned, smoked and chargrilled in our homemade jerk marinade. Served with tabbouleh salad made with cucumber, broccoli and pomegranate.Calories: 392KcalSat. Fat: 2.1gProtein: 44.5gCarbs: 35.3g392 kcal
£13.04Beef Rump Steak
Served alongside chickpea stew, roast potatoes and Chimcurri sauceCalories: 714KcalSat Fat: 13gCarbohydrate: 34.8gProtein: 44.5g714 kcal
£14.99Tea Smoked Salmon Buddha Bowl
A combination of shredded mooli and kale, turmeric sauteed chickpeas, sesame carrots, roasted sweet potato, red cabbage and quinoa. Topped with our home tea-smoked salmon fillet.Calories: 585KcalSat. Fat: 5.5gProtein: 33.4gCarbs: 44.2g585 kcal
£12.99Chargrilled Chicken Shawarma
Lebanese spiced grilled chicken served alongside pearl barley salad with dried cranberries, feta, spinach and broad beansCalories: 484KcalSat Fat: 4.0gCarbohydrate: 39.6gProtein: 46.4g484 kcal
£12.99Sesame Tofu Buddha Bowl
A combination of shredded mooli and kale, turmeric sauteed chickpeas, sesame carrots, roasted sweet potato, red cabbage and rainbow quinoa. Topped with sesame crusted tofu.Calories: 527KcalSat. Fat: 4.8gProtein: 18.3gCarbs: 46.1g527 kcal
£11.60Carrot and Sweet Potato Fritters
Pan-fried homemade fritters served with courgette and dill saladCalories: 349KcalSat Fat: 4.5gCarbohydrate: 42.9gProtein: 14.6g349 kcal
£11.60Baked Sweet Potato & Lentil Falafels
Served with bulgur and shredded broccoli, red onion, cranberries salad and satay sauceCalories: 475KcalSat Fat: 3.1gCarbohydrate: 63.5gProtein: 23.6g475 kcal
£11.70Blackened Sea Bream with Quinoa Salad
Highly rated· Fresh sea bream fillet dry rubbed in our cajun spices, blackened on our chargrill and served with quinoa, carrot, peppers, kale, spring onions, dill and sour cream.Calories: 257.2Kcal, Sat Fat: 2.1g, Carbohydrate: 37.1g, Protein: 10.0g257 kcal
£13.50Halloumi & Heritage Tomato Salad with Kale Pesto
Chargrilled halloumi, fresh cut heritage tomatoes, black lentils, cucumber, rocket, red radish, onions, pumpkin seeds and kale pesto dressingCalories: 559Kcal, Sat Fat: 12.9g, Carbohydrate: 20.4g, Protein: 25.2g559 kcal
£12.50
Drinks
Zero cola
£1.70Fanta
£1.70Coka cola
£1.707up
£1.70Diet coke
£1.70Ginger Beer
£1.70Goava Juice
£3.32Mango juice
£3.32Sparkling Water
£2.51Still Water
£2.51Cocktail juice
£3.32
