
About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.20% off entire menu
For orders over £20. T&Cs applyNew customers onlyFree delivery
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Popular with other people
Build Your Own Salad
£9.95The GOAT
903 kcal
£14.95Caesar Protein Bowl
1054 kcal
£15.95Miso Salmon
623 kcal
£14.95Satay Protein Bowl - Sesame chilli tofu *coriander
993 kcal
£15.95Hail, Caesar
533 kcal
£6.25MOMO Ginger Organic Kombucha
£5.95Mini Prawnstar
331 kcal
£8.95PRESS Tumeric Glow
£5.95PRESS Berry Boost
£5.95
Build Your Own
Build Your Own Salad
Any base. Four toppings. One dressing.£9.95Popular
Salads
The GOAT
Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes (new recipe), honey mustard chicken thighs [NEW], goats cheese, maple walnuts, green goddess dressing903 kcal
£14.95PopularMiddle Feast [NEW]
Spinach, spiced chickpeas (new recipe), cucumber, roasted sweet potatoes (new recipe), furikake seeds, pickled chilli, pomegranate salsa [NEW], falafel [NEW], honey mustard vinaigrette680 kcal
£14.95VeganThe SP Caesar - Cajun chicken thighs
Cos, kale, cherry tomatoes, BBQ crispy onions [NEW] , crumbled parmesan, (unpasteurised), cajun chicken thighs [NEW], chipotle caesar dressing734 kcal
£13.95The SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions [NEW], crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing734 kcal
£13.95PopularThai Me Up - Honey mustard chicken
Camargue red rice, kale, roasted corn (new recipe), sesame slaw (new recipe), cucumber, crispy chilli cashews, thai peanut dressing, honey mustard chicken thighs, thai peanut dressing, lime squeeze727 kcal
£13.95PopularThai Me Up - Bold Bean satay
Kale, Camargue red rice, roasted corn (new recipe), sesame slaw (new recipe), cucumber, crispy chilli cashews, thai peanut dressing, Bold Bean satay, thai peanut dressing, lime squeeze723 kcal
£13.95Mex on the Beach - Cajun chicken thighs
Spinach, roasted corn (new recipe), pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, avocado, cajun chicken thighs [NEW], coco-coriander + lime dressing957 kcal
£13.95VeganMex on the Beach - Sesame chilli tofu
Spinach, roasted corn (new recipe), pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, sesame chilli tofu *coriander, avocado, coco-coriander + lime dressing957 kcal
£13.95VeganMiso Salmon
Kale, Camargue red rice, roasted corn (new recipe), broccoli + peas (new recipe), sesame slaw (new recipe), crispy chilli cashew, roasted salmon, sesa-miso dressing623 kcal
£14.95
Protein Bowls
Caesar Protein Bowl
Camargue red rice, spinach, cucumber, chilli cashew crunch, hot honey potatoes (new recipe), honey mustard chicken thighs x3, chipotle caesar dressing1054 kcal
£15.95BBQ Protein Bowl [NEW]
Camargue red rice, cos, spiced chickpeas (new recipe), cucumber, BBQ crispy onions [NEW], roasted sweet potatoes (new recipe), cajun chicken thighs x3 [NEW], pickle ranch dressing [NEW], BBQ sauce [NEW]1194 kcal
£15.95Falafel Protein Bowl [NEW]
Spiced chickpeas x2 (new recipe), rocket, cucumber, pomegranate salsa [NEW], hummus [NEW], falafel [NEW], green tahini1151 kcal
£15.95Falafel Protein Bowl - Cajun chicken thighs [NEW]
Spiced chickpeas (new recipe), rocket, cucumber, pomegranate salsa [NEW], hummus [NEW], cajun chicken thighs x3 [NEW], green tahini1151 kcal
£15.95Satay Protein Bowl - Honey mustard chicken thighs
Camargue red rice x2, spinach, sesame slaw (new recipe), furikake seeds, honey mustard chicken thighs x2, Bold Bean satay, thai peanut dressing, lime squeeze1097 kcal
£15.95Surf + Turf Protein Bowl [NEW]
Camargue red rice x2, cos, roasted corn (new recipe), chilli cashew crunch, cajun chicken thighs x2 [NEW], black pepper prawns, coco-coriander + limes868 kcal
£15.95Satay Protein Bowl - Sesame chilli tofu *coriander
Camargue red rice x2, spinach, sesame slaw (new recipe), furikake seeds, sesame chilli tofu *coriander, Bold Bean satay, thai peanut dressing, lime squeeze993 kcal
£15.95Vegan
Sides
Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing533 kcal
£6.25Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing331 kcal
£8.95Falafel + Hummus
Falafel, hummus600 kcal
£6.25VeganAioli + Potatoes
Falafel, hummus600 kcal
£4.95VeganMex Pot
Roasted corn, pickled onions, crumbled feta, coco-coriander + lime dressing423 kcal
£7.50VegetarianMini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing771 kcal
£8.95Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing422 kcal
£8.95
Snacks
SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks386 kcal
£3.55Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.£2.70VeganZooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Pip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.£3.75VeganBarebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50VeganTony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianSoffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganCandy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein£2.95Superbon Chips Sel
Potatoes, sunflower oil, salt£2.95Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein£2.95Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95Vegan
Drinks
PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganDiet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)£2.35VeganMOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95PopularPRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganFibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)£3.00VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganSparkling Water
Sparkling water£2.35VeganStill Water
Still water£2.35Vegan
Dressings
Thai peanut dressing
£1.00VeganChipotle caesar dressing
£1.00Green goddess dressing
£1.00VeganGreen tahini dressing
£1.00VeganOlive oil + balsamic
£1.00VeganBBQ sauce [NEW]
£1.00Pickle Ranch Dressing [NEW]
£1.00VegetarianHot honey mustard vinaigrette [NEW]
£1.00VeganSesa-miso dressing
£1.00VeganRanch dressing
£1.00VegetarianSP hot sauce
£1.00VeganOlive oil
£1.00VeganCoco-coriander + lime
£1.00VeganApple cider vinaigrette
£1.00VeganBalsamic vinaigrette
£1.00VeganBalsamic vinegar
£1.00Vegan
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00