
About Pret A Manger - Aldgate
January Launch 13th- 2nd Phase
Popular with other people
Chicken Caesar & Bacon Baguette
604 kcal
£6.99Cappuccino
116 kcal
£4.20Chef's Italian Chicken Salad
526 kcal
£8.30Tuna Mayo Baguette
515 kcal
£5.75Wiltshire Ham & Cheese Sourdough Toastie
669 kcal
£6.25Italian Prosciutto Baguette
546 kcal
£6.99Smoked Salmon, Egg Mayo & Avo Baguette
552 kcal
£5.99Ham & Greve Baguette
596 kcal
£6.25Five Berry Bowl
337 kcal
£3.99Chicken Pesto & Rocket Wrap
516 kcal
£5.99
Allergen Guide
Allergen Guide
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://£0.00
Seasonal Favourites 😋
Apple Cinnamon Latte
The classic latte meets the bright sweetness of apple. Your new favourite pick-me-up.182 kcal
£4.50Chicken Caesar & Bacon Half Baguette
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.302 kcal
£3.55Italian Prosciutto Half Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.274 kcal
£3.50Pole & Line Caught Tuna Half Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.257 kcal
£3.49The Greek-ish Chicken Half Baguette
A Greek-inspired recipe of British chicken breast coated in yogurt mayo, with feta and sliced cucumber and tomato. Finished with Kalamata olives and a sprinkle of fresh mint on a stone baked baguette.260 kcal
£3.99Vanilla Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.151 kcal
£4.45Caramel Latte
Currently sold out182 kcal
£4.20Mexican Style Bean Hot Wrap
Spicy chargrilled chickpeas and a black bean mole with chipotle ketchup. Wrapped in our kibbled rye wrap and finished with a sprinkle of feta, coriander and melting Grevé. Smoky, rich and ready to go.524 kcal
£6.99Chicken Laksa Side Soup
Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.178 kcal
£3.99
Breakfast & Bakery 🥐
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our shops.350 kcal
£3.40Blueberry Balance Bowl
A mix of oats, hemp seeds and pumpkin seeds soaked overnight with yogurt, semi-skimmed milk and a coconut, blueberry & spirulina compote. Topped with fresh blueberries and coconut chips.318 kcal
£4.99Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.347 kcal
£4.99Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.374 kcal
£3.70The Big Apple Bowl
Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.310 kcal
£4.10Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.413 kcal
£3.40Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Five Berry Bowl
A layered breakfast bowl with our delicious five berry compote, yogurt and granola.337 kcal
£3.99Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.382 kcal
£3.40Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.394 kcal
£3.99Pret's Chocolate Brownie Swirl
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.417 kcal
£3.90Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.358 kcal
£3.40Very Berry Croissant
Flaky pastry filled with five berry Jam and folded. Topped with nibbed sugar crystals.299 kcal
£3.40Pastel De Nata
The famous Portuguese pastry. A crispy, flaky pastry with a creamy free-range egg custard filling and a touch of cinnamon.157 kcal
£3.40Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.329 kcal
£3.70Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.339 kcal
£3.70Dark Choc & Almond Butter Cookie
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats.370 kcal
£3.70Spiced Apple & Pecan Muffin
Deliciously moist, cinnamon spiced apple muffin, generously topped with toasted pecans and crunchy demerara sugar.502 kcal
£3.70Bircher Muesli Bowl
Granola soaked overnight with yogurt, honey and freshly grated apple. In the morning it's topped with pistachios and mixed seeds.343 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.76 kcal
£1.00
Sandwiches, Baguettes, Wraps & Salads🥪
Chef's Italian Chicken Salad
A classic combination of Caesar dressed British chicken with our roasted red peppers, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing.526 kcal
£8.30Smoked Salmon, Egg Mayo & Avo Baguette
Scottish smoked salmon, free-range egg and sliced avocado on our stone baked baguette. Finished with a sprinkling of Pret seasoning.552 kcal
£5.99Ham & Greve Baguette
A crunchy white baguette filled with Wiltshire cured ham, slices of Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves.596 kcal
£6.25Chicken Caesar & Bacon Baguette
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.604 kcal
£6.99Italian Prosciutto Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.546 kcal
£6.99Falafel, Avo & Chipotle Flatbread
Sweet potato falafel and freshly sliced avocado with a dollop of chipotle ketchup. Topped with pickled onions, crunchy red peppers, fresh coriander and our charred corn salsa, all wrapped in our Lebanese style flatbread.505 kcal
£6.15Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.562 kcal
£6.25Shawarma Spiced Chicken Flatbread
British chicken breast mixed with a shawarma spiced sauce. Topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in our Lebanese style flatbread.446 kcal
£6.15Scottish Smoked Salmon
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter on our malted bread.416 kcal
£6.25Chicken Pesto & Rocket Wrap
British chicken mixed with basil & pine nut pesto, roasted pine nuts, peppery rocket and tomatoes. Finished with mayo and lemon juice. All of this wrapped in our kibbled rye wrap.516 kcal
£5.99Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut salad cress on our malted bread.379 kcal
£3.70Tuna Mayo Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.515 kcal
£5.75Classic Super Club
A combination of British chicken, beechwood smoked bacon, sliced tomatoes, mixed salad leaves, a dab of mayo and seasoning on our malted bread. A true Pret classic.542 kcal
£5.99Chicken, Avocado & Basil
British chicken with sliced avocado and whole-leaf basil. Finished with mixed salad leaves and yogurt mayo on our malted bread. One of our all-time favourite recipes.488 kcal
£6.25Crayfish & Rocket
Crayfish and peppery rocket, finished with a dab of mayo, lemon juice and seasoning served on our malted bread.384 kcal
£6.25New Yorker Rye Roll
Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.401 kcal
£5.99Pole & Line Caught Tuna Half Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.257 kcal
£3.49Italian Prosciutto Half Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.274 kcal
£3.50Chicken Caesar & Bacon Half Baguette
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.302 kcal
£3.55The Greek-ish Chicken Half Baguette
A Greek-inspired recipe of British chicken breast coated in yogurt mayo, with feta and sliced cucumber and tomato. Finished with Kalamata olives and a sprinkle of fresh mint on a stone baked baguette.260 kcal
£3.99Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.537 kcal
£6.25Hoisin Duck Wrap
Shredded roast duck with our rich hoisin sauce, made from soy sauce, Chinese five spice and white miso. Served with cucumber, spring onions, baby leaf spinach and a dab of mayo.444 kcal
£5.99Pret's Chicken Satay Wrap
Sliced British chicken coated in our soya & coconut satay sauce, with crunchy carrot & mooli slaw, pickled carrot & cabbage, cucumber, spinach and a dab of mayo. Finished with a sprinkle of fresh coriander and wrapped in our kibbled rye wrap.461 kcal
£5.99Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.103 kcal
£3.10
Coffee & Hot Drinks☕
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.116 kcal
£4.20Apple Cinnamon Latte
The classic latte meets the bright sweetness of apple. Your new favourite pick-me-up.182 kcal
£4.50Caramel Latte
Currently sold out182 kcal
£4.20Flat White
Currently sold out98 kcal
£4.20Mocha
Currently sold out196 kcal
£4.30Hot Chocolate
Currently sold out247 kcal
£4.30Black Americano
Currently sold out2 kcal
£3.80Filter Black Coffee
Currently sold out2 kcal
£1.50Espresso
Currently sold out2 kcal
£3.15Macchiato
Currently sold out7 kcal
£3.25Chai Latte
Currently sold out208 kcal
£4.45Vanilla Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.151 kcal
£4.45Earl Grey Tea
Currently sold out15 kcal
£3.45Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!0 kcal
£3.45Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day.£3.45English Breakfast Tea
Currently sold out£3.45
Coolers & Iced Drinks🥤
Iced Black Americano
Our traditional, organic Americano served over ice.2 kcal
£3.80Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.64 kcal
£4.40Iced Latte
Currently sold out98 kcal
£4.20Iced Mocha
Currently sold out159 kcal
£4.30Iced Chocolate
Currently sold out197 kcal
£4.30Iced Chai Latte
Currently sold out144 kcal
£4.40
Pret's Hot🍴
Wiltshire Ham & Cheese Sourdough Toastie
Wafer thin ham and mature Cheddar cheese with a dollop of our tangy mustard mayo in our new sourdough bread. Ready to be toasted.669 kcal
£6.25PopularThree Cheese Sourdough Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy mustard mayo in our new sourdough bread. Ready to be toasted.715 kcal
£6.25PopularTuna & Grevé Sourdough Toastie
Generous chunks of pole & line caught tuna with Grevé cheese, red onion and a dab of mayo in our new sourdough bread. Ready to be toasted.628 kcal
£6.25Mexican Style Bean Hot Wrap
Spicy chargrilled chickpeas and a black bean mole with chipotle ketchup. Wrapped in our kibbled rye wrap and finished with a sprinkle of feta, coriander and melting Grevé. Smoky, rich and ready to go.524 kcal
£6.99Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.625 kcal
£6.99Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.557 kcal
£6.99Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.631 kcal
£6.99Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.535 kcal
£8.25Chicken Laksa Side Soup
Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.178 kcal
£3.99Pret's Mushroom Risotto Soup
It's back! Our mushroom risotto soup is made with a blended background of mushrooms, rosemary, thyme, tarragon, tofu and coconut cream then filled with risotto and brown rice and chunky mushrooms.222 kcal
£5.75Pret's Lasagne Soup
A comforting, rich chunky soup with ground Italian sausage meat, ditalini pasta and tomatoes with basil, oregano and parsley302 kcal
£5.75Souper Tomato
Pret's classic tomato soup, with chopped and crushed tomatoes, onion, carrots and rich tomato puree. Finished with oregano and black pepper.183 kcal
£5.75
Sweet Pots & Fruit🍉
Chocolate Moose
Layers of milk and plain chocolate.394 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.76 kcal
£1.00Lemon Cheese Cake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!401 kcal
£4.10
Treats & Snacks🍪
Chocolate Moose
Layers of milk and plain chocolate.394 kcal
£4.10Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.208 kcal
£2.10Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Chocolate Brownie Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.321 kcal
£3.50Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.215 kcal
£3.10Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.374 kcal
£3.70Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.210 kcal
£2.10Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.213 kcal
£2.10Sweet & Salt Popcorn
Passionately popped, naturally light.157 kcal
£2.10Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.206 kcal
£2.10Lemon Cheese Cake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!401 kcal
£4.10Pastel De Nata
The famous Portuguese pastry. A crispy, flaky pastry with a creamy free-range egg custard filling and a touch of cinnamon.157 kcal
£3.40Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.329 kcal
£3.70Dark Choc & Almond Butter Cookie
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats.370 kcal
£3.70Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.339 kcal
£3.70Pret's Gingerbread Biscuit Godfrey
Pret's gingerbread biscuit with an icing smile and jelly buttons.200 kcal
£3.50Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.380 kcal
£3.50Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.348 kcal
£3.50Popcorn Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.176 kcal
£3.50Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids172 kcal
£2.25Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa solids.172 kcal
£2.25Cranberries in Coats
Cranberries with yogurt coating.235 kcal
£3.10Nuts, Fruit, Chocolate
A little bag of tasty treats.196 kcal
£3.10Pret A Mango
A little bag of chopped, dried mango.118 kcal
£3.10Salted Popcorn
Passionately popped, naturally light.136 kcal
£2.10
Cold Drinks🥤
Orange Juice
Made with 100% freshly squeezed oranges.63 kcal
£3.60Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.27 kcal
£3.70Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.30Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.55 kcal
£3.70Pret Still Water 750ml
Best when chilled (as indeed we all are)£2.99Pret Still Water 500ml
Best when chilled (as indeed we all are)£2.20Apple Juice
Crammed full of squished, crushed apples126 kcal
£3.60Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.142 kcal
£4.30Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.35 kcal
£5.80Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.£3.10Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water.£3.10Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).104 kcal
£3.10Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.98 kcal
£3.10Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!119 kcal
£3.10Pret's Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.107 kcal
£3.10Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.45 kcal
£3.80Cranberry, Raspberry & Pomegranate Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).115 kcal
£3.60Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).112 kcal
£3.60Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).104 kcal
£3.60Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).94 kcal
£3.60Diet Coke Bottle
Diet Coke Bottle£3.00Coke Zero Bottle
Coke Bottle Zero£3.00Coke Bottle
Coke Bottle Reg212 kcal
£3.10Diet Coke Can
Coke Can Diet£2.30Coke Zero Can
Coke Can Zero£2.30Coke Can
Coke Can Regular140 kcal
£2.40Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)£2.20