Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.About Manjal Indian Restaurant - Loughton
🔥MANJAL🔥 Manjal restaurant first opened in 2013 in Canary Wharf, London. The name Manjal is from Tamil Language for turmeric, which is a spice widely used in Indian and Sri Lankan cuisine to add flavour and prevent harmful bacteria from living in the food. With our Loughton restaurant opening in 2018, we now have two locations, while not compromising on the authenticity and quality of our food – so expect lots of heat and flavours that will remind you of South India and Sri Lanka!10% off entire menu
For orders over £20. T&Cs apply
Popular with other people
Chicken Biryani
£14.50Tikka Masala
£10.95Korma
£10.95Butter Chicken
£12.95Masala Dosa
£10.99Mutton Curry on the Bones (poriyal)
£14.95Chicken Tikka
£12.95Jalfrezi
£10.95Southern Railway Lamb Curry
£16.95Chicken Lollipop
£13.25
Appetisers
Bag of Papadom
Bag of papadom served with homemade mango chutney and mint Sauce£3.50VegetarianAttukal Soup
Aattukal Soup or Goat leg soup cooked in very traditional way through slow cooking the recipe.£9.95
Vegetarian Starters
Baby Spinach Onion Pakora
Crispy deep fried starter mixed with fresh baby spinach & onions.£6.25Gobi 65
Specially selected cauliflower florets mixed with south indian spiced batter and deep fried.£6.99Gobi Manchurian
Cauliflower sautéed in chefs special hot sauce with diced onion, colourful capsicum & spring onion.(Spicy level-2)£9.95Punjabi Vegetable Samosa
Deep fried stuffed vegetable pastry. 3 samosa per portion. served with spicy tamarind chutney.£6.50Indo Chilli Panner
Cottage cheese sautéed in chefs special hot sauce with diced onion, colourful capsicum & spring onion.(Chilli level-2)£11.50Mumbai Street Chats – Potato Tikki Chat
Mumbai special snack- crispy potato patties topped with channa masala, onion, tomato, mint and tamarind sauce.£8.25Mumbai Street Chats – Samosa Channa Chat
Mumbai special snack- veg samosa topped with channa masala, onion, tomato, mint & tamarind sauce.£8.25Pani Puri(6 pcs)
This popular street food doesn't need any ingredients! potato, Onion, Chickpeas, coriander Chutney stuffed crispy puri drenched in sour and spicy mint flavoured water£7.95Bhindi Jaipuri
Fresh ladyfingers and okara starter beautifully flavoured with indian spices and fried.£8.25Paneer Tikka Shaslik
Indian cheese grilled with onion, tomato and peppers.(Chilli level-1)£11.50Mushroom Manjuriyan
Mushrooms sautéed in chefs special hot sauce with diced onion, colourful capsicum & spring onion.(Spicy level-2)£9.95Srilankan Vada(2pcs)
Currently sold out£6.99
Meat and Fish Starters
Chicken Lollipop
Chicken wings marinated with chef’s specially grounded natural spices and deep fried, served on its own or tossed with Mysore chilly garlic sauce.£13.25Kerala Style Fish Pollichuthu
Fish Pollichathu(fish roasted and grilled) is a traditional Kerala starter where fish coated with masala is wrapped in banana leaves and cooked£14.99Chicken 65
Fresh chicken thighs spiced with south indian masala and deep fried.£11.75Varuval
Lamb pieces with traditional chettinadu spices with onion and coriander. Chilli level-1.£12.50Hot butter Cuttlefish
Fresh baby squid coated in a mildly spiced batter and fried.£11.50Prawn Devil
Chilli level-2. Fresh medium sized prawns battered with onion, capsicum, fresh spices and chefs special hot devil sauce£14.25Lamb Roll(2pcs)
Hot south indian delicacy prepared with specially grounded spices mixed with lamb, potato wrapped with care, crumbed and fried.£6.95Nethili Fry Fish
fresh sea fish’s flavoured with South Indian spices, taste of its own in every crispy bite seasoned with onion and spices. Chilli level-2.£11.95Chicken Devil
Chilli level-2. Battered chicken deep fried and sautéed with onion, capsicum, fresh spices and chefs special hot devil sauce.£12.50Manjal Family Pack Non-Veg assortment
3pcs Mutton roll, 5pcs chicken lollypop, 6pcs Chicken Devil, 6pcs Tilapia Fish Fry, 3 Plain Naan£31.49£34.99Prawn 65
Chilli level-2. Fresh medium sized prawns battered with onion, capsicum, fresh spices and chefs special hot devil sauce.£14.25
Clay Oven Starters
Chicken Tikka
marinated chicken breast cooked in clay oven.£12.95Manjal Tandoori Meat Platter
An assortment of meat including lamb chops-1, lamb sheek kebab-2, chicken tikka-2, tandoori chicken-1, cooked in clay oven.£19.992 pcs Tandoori Chicken(Leg)
Yogurt and fresh grounded spices marinated overnight with poussin chicken on the bones, slowly cooked in tandoori oven.£12.95Garlic King Prawn
King prawns marinated with indian spices and cooked in tandoori oven.£15.95Adaraki Tandoori Lamb Chops
New zealand lamb chops marinated with garlic, spices and cooked in tandoori oven.£15.95Scottish Salmon Tikka
Scottish fresh salmon marinated with Indian spices cooked in a tandoori oven.£13.95Peshawari Sheek Kebab
Minced lamb marinated with cardamom, nutmeg, skewered and grilled.£11.99Manjal Family pack Mixed Platter
3 Plain Naan, 2pcs Garlic King Prawns, 3pcs Old Delhi Sheek Kebab, 2pcs Nawabi Lamb Chops, 2pcs Chicken Tikka, 1pcs Malai tikka(cashews Nuts)£44.99£49.99Manjal Seafood Platter
3pcs Garlic King Prawn, 3pcs Scottish Salmon Fish, Hot Butter Cuttlefish£31.49£34.99Malai Chicken Tikka
Boneless chicken breast that has been marinated in a juicy mixture of curd, cashew nut and spices£12.95
Vegetarian main
A selection of popular fresh garden vegetables.
Dal Tadka
Yellow lentils cooked with aromatic herbs & spices.£8.25Dal and Spinach
Yellow lentils and baby spinach cooked with aromatic herbs & spices.£8.95Dal Makhani
Black urad dal simmered in creamy gravy sautéed with tomatoes, onions and mild spices.£10.95Baby Aubergine Curry
Baby aubergines moderately spiced.(Chilli level-1)£10.25Bhindi Masala
Fresh okra sautéed with red onion and coriander.£11.25Aloo Gobi
Steamed potato, cauliflower cooked with onion paste and north indian spices.£8.95Bombay Aloo
Specially selected baby potatoes cooked with tomato & onion sauce.£9.50Paneer Bhurji
Thick mix of grated cottage cheese and green peas cooked with indian spices.£11.25Pagarkai Poricha Curry
Fresh bitter gourd cooked with onion and south indian spices.(Chilli level-2)£10.25Dal Manjal
Black channa dal, tomatoes cooked with aromatic chef’s special coconut curry and south indian spices.(Chilli level-1)£8.95Veg Kothu Paratha
Infusion of fresh vegetable curry with paratha cooked on a griddle.£12.95Vegetable Sodhi
Traditional Sri Lankan vegetarian Sodhi (coconut milk, tomatoes and other basic ingredients. Mostly eaten along with string hoppers(idiyappam)or rice.£6.99
Main dishes
A selection of popular Tamil & Sri Lankan dishes and Pan Indian favourite.
Butter Chicken
Mild and creamy sweet chicken curry.(Contains Nuts)£12.95PopularMutton Curry on the Bones (poriyal)
Home style thick mutton curry cooked with mutton on the bones. Traditional dry roasted curry popular in Sri Lanka. A beautiful spiced curry to enjoy. (Chilli level-2)£14.95PopularSouthern Railway Lamb Curry
Famous southern railway lamb curry, prepared with handpicked South Indian special spices and coconut.(Chilli level-1)£16.95Prawn Hara Payz
Black tiger prawns cooked in tomato, onion and indian spices.£15.95Chicken Chettinad
Boneless chicken cooked in typical chettinad spices and onion gravy, chettinad – region in south india which is well known for its unique spices.(Chilli level-2)£12.95Lamb Shank Rogan
Aromatic persian origin spices slowly cooked with specially selected new zealand lamb shank, creating a medium spiced rogan.£17.50Nellur Fish Curry
Chilli level-2. Nellur: district, county in south india, famous for its specially grown spices. This fish curry is with those specially imported nellur spices cooked with onion, tomato and tamarind.(Chilli level-2)£15.95Egg Masala
Thick onion and tomato masala cooked with chef’s special spices.(Chilli level-1)£10.99Chicken kothu roti
Shredded bread infused with chicken curry, egg, onion , leeks and chilly£14.95Chicken Curry on the Bones
Home style chicken curry cooked with chicken on the bones.(Chilli level-2)£12.95Special Mutton kothu roti
Shredded bread Infused with mutton curry, egg, onion, leeks and chilly.£15.25Fish Molee
Fresh fish cooked with coconut based mild curry sauce.£14.95Egg Kothu Roti
Shredded bread infused with chicken curry, egg, onion , leeks and chilly£12.95Beef Kothu Roti
Shredded bread Infused with Beef curry, egg, onion, leeks and chilly.(Chilli level-2)£15.95
Classic main dishes
A selection of popular Tamil & Sri Lankan dishes and Pan Indian favourite.
Tikka Masala
A mild curry cooked with tomato, cream, indian spices, almonds and cashew nuts. (Contains Nuts)£10.95Korma
Mild curry sauce with cream and almonds.(Contains Nuts)£10.95PopularJalfrezi
Aromatic sauce prepared with cubes of peppers, onions and tomato.£10.95Spinach
Fresh spinach based curry with ginger, garlic, onions and tomato.£10.95Bhuna
Rich thick sauce with garlic, onions and tomato.£10.95Kadai
Aromatic sauce prepared with cubes of peppers, onions and tomato.£10.95
South Indian Dosa and Appam
Masala Dosa
Thin pancake made of rice and lentils stuffed with potato masala.(Vegetarian, Contains Nuts)£10.99Plain Dosa
Thin pancake made of rice and lentils served with sambar(dal and vegetable curry) and chutney.(Vegetarian)£9.25Uthappam
Rice cake filling with onion, tomato, chilli£9.99Uthappam
Thick pancake topped with onion, tomato and chilly.(Vegetarian)£9.95String Hoppers (Idiyappam) 5Pcs
Its made using either steamed wheat flour or roasted rice flour dough that is pressed through the mould to from thin thread like noodles.£3.99Lamb Masala Dosa
Thin pancake made of rice and lentils stuffed with lamb potato masala.(Contains Nuts)£13.49Chicken Masala Dosa
Thin pancake made of rice and lentils stuffed with chicken potato masala.(Contains Nuts)£12.49Onion Rava Masala Dosa
Semolina pancake stuffed with potato masala.(Vegetarian, Contains Nuts)£10.25Hopper (Appam)
A staple dish of Sri Lanka and Tamil Nadu. Coconut and rice pancake that can be eaten with anything£6.50Milk Hopper (Appam)
Coconut milk Hopper served with a sweet coconut milk topping.(Vegetarian) Popular in Sri Lanka and South India£6.95Paneer Dosa
Thin pancake made of rice and lentils spread with Indian cottage cheese.(Vegetarian, Contains Nuts)£11.95Mixed Raitha (250ml)
£2.75Onion Rava Dosa
Special semolina pancake.(Vegetarian, Contains nuts)£9.99Extra Sambar(250ml)
£2.75Coconut Chutney (100ml)
£1.75Pol Samal
Pol sambal , also known as coconut sambal, is a traditional Sri Lankan condiment made from freshly grated coconut, chilli peppers, lime juice, and salt£3.00Katta Sambal
Katta Sambal, Its made from a blend of red chilli peppers, red onions, lime juice, and salt, which are ground together to form a thick paste. some variations may also include dried fish£3.00Tomato & Onion Chutney (100ml)
£1.75Egg Hopper (Appam)
A staple dish of Sri Lanka and Tamil Nadu. Coconut and rice pancake that can be eaten with anything£6.95Ghee Dosa
Thin pancake made of rice and lentils served with sambar(dal and vegetable curry) and chutney.(Vegetarian)£9.50Ghee Masala Dosa
Thin pancake made of rice and lentils stuffed with potato masala.(Vegetarian, Contains Nuts)£11.25Extra Sambar (500ml)
£5.99Brown Puttu
The Brown rice puttu tastes sweets and similar to western rice pudding£4.99Seeni Sambal
It is a caramelised onion chutney or relish, with flavours which are spicy, sweet and aromatic (fresh Coconut, chilli peppers, lime juice, salt)£3.00Kuni Sambal
In a motar and pestle grind the cherry tomatoes, red chilli, garlic, small red onions, curry leaves, black pepper. once roughly ground, add the cooked coconut and shrimp and pound for a bit until well mixed.£3.99
Rice
Pulao Rice(Saffron Rice)
Rice spiced up with cinnamon, cardamom & cloves.(Vegetarian) saffron water£4.25Mushroom Pulao
Spiced pulao rice mixed with fresh mushrooms.(Vegetarian)£5.49PopularSteamed Rice
Vegetarian£3.75Peas Pulao
Spiced pulao rice mixed with freshly grown garden peas.(Vegetarian)£5.50Sambar Rice
sambar rice is a dish made with lentils, rice, mixed, vegetables, spices & herbs.£6.50Curd Rice
Curd rice is a south Indian precooked rice, curd (Indian yogurt) herbs & tempering spices.£5.49
Fried Rice
Egg Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion & egg.£8.25Veg Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion & fresh vegetables.(Vegetarian)£7.95Lamb Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion & flavoured new zealand lamb.£12.75Chicken Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion and flavoured chicken.£11.25Prawn Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion and flavoured prawns.£13.45
Biryani
Chicken Biryani
Slow cooked rice specially spiced with Indian spices added with boneless chicken. served with cucumber rita and sauce.£14.50PopularLamb Biryani
Slow cooked rice specially spiced with indian spices added with boneless New Zeland lamb. served with cucumber rita and sauce.£15.50Prawn Briyani
Slow cooked rice specially spiced with Indian spices added with prawns. served with cucumber ritha and sauce.£15.50Veg Biryani
Slow cooked rice specially spiced with Indian spices added with fresh vegetables. served with cucumber rita.(Vegetarian)£13.50Egg briyani
£12.95
Bread Items
Malabar Paratha( 1pcs)
Special South Indian soft layered bread prepared with milk, cooked on hot pan.£3.50Garlic Naan
Naan bread, topped with garlic butter£3.50Chapati
Thin brown bread prepared with wheat flour, cooked on hot pan.£2.50Butter Naan
White bread prepared with plain flour & milk, cooked in the clay oven.£2.99Cheese Naan
Naan bread stuffed with mature local farm cheese.£3.75Peshwari Naan
Naan bread stuffed with mixture of nuts and raisins. Contains Nuts.£3.75Keema Naan
Naan bread stuffed with spiced new zealand lamb mince meat.£3.75Chilli Naan
Naan bread, topped with chilly on the top. Chilli level-1.£3.50Tandoori Roti
Brown bread prepared with wheat flour, cooked in the clay oven.£2.95Butter Roti
Brown bread prepared with wheat flour, cooked in the clay oven.£2.99
Dessert
Carrot halwa
£5.95Glaub jamun (2pcs)
£5.95Rasmalai(2pcs)
£5.95Wattalappam(3 pcs)
wattalappam is a sumptuous custard dessert that's quintessentially Sri Lankan. It's made with coconut milk, eggs, a type of sugar called jaggery, and a hint of spices such as cardamom, nutmeg, and cloves£5.99
Soft Drinks
Coke Zero 330ml
£3.50Coke 1.25ml
£3.23Coke 330ml
£3.50J2o Apple & Rasberry 275ml
£3.25J2o Apple & Mango 275ml
£3.25Diet Coke 330ml
£3.50Orange Juice 1litre
£3.25Lychee Juice 1 litre
£3.25Mango Juice 1 litre
£3.25
Business Lunch Meals (Monday to Friday) 12:00pm to 03:00pm
Business Lunch Meals (Monday to Friday) 12:00pm to 03:00pm
Friday Business Lunch Non-Veg Meals
Pulao Rice,2 slice Bread, Dal curry, Kadai lamb£8.95Monday Business Non-Veg Meals
Pulao rice, 2 Slice Bread, Dal curry, Chicken Buna£8.95Tuesday Business Non-Veg Meals
Pulao Rice, 2 Slice Bread, Dal curry, Lamb Jalfrezi£8.95Monday Business Veg Meals
Pulao rice, 2 Slice bread, Dal curry, Paneer Tikka Masala£7.95Tuesday Business Veg Meals
Pulao rice, 2 Slice Bread, Dal Curry, Kadai Paneer£7.95Wednesday Business Non-veg Meals
Pulao Rice, 2 Slice Bread, Dal Curry, Chicken Chettinadu£8.95Wednesday Business Lunch Veg Meals
Pulao rice,2 Slice Bread, Dal Curry, Vegetable Buna£7.95Thursday Business Lunch Non-veg Meals
Pulao rice,2 Slice Bread, Dal curry, Chicken Tikka Masala£8.95Thursday Business Lunch Veg Meals
Pulao Rice, 2slice Bread, Dal curry, Channa Masala£7.95Friday Business Lunch Veg Meals
Pulao rice, 2 slice bread, Dal Curry, Aubergine Curry£7.95