Manjal Indian Restaurant - Loughton delivery from Abridge

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About Manjal Indian Restaurant - Loughton
🔥MANJAL🔥 Manjal restaurant first opened in 2013 in Canary Wharf, London. The name Manjal is from Tamil Language for turmeric, which is a spice widely used in Indian and Sri Lankan cuisine to add flavour and prevent harmful bacteria from living in the food. With our Loughton restaurant opening in 2018, we now have two locations, while not compromising on the authenticity and quality of our food – so expect lots of heat and flavours that will remind you of South India and Sri Lanka!
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20% off entire menu
For orders over £15. T&Cs apply
Free delivery
Spend £15 to get free delivery

Popular with other people

Butter Chicken
£13.95
Chicken Chettinad
£13.95
Chicken Tikka
£12.95
Southern Railway Lamb Curry
£17.95
Chicken Biryani
£14.99
Dal and Spinach
£11.95
Chicken 65
£11.95
Lamb Biryani
£15.99
Paneer Bhurji
£12.50
Mutton Curry on the Bones (poriyal)
£14.95

Appetisers

Bag of Papadam
Bag of papadom served with homemade mango chutney and mint Sauce
£3.99
Hot & Sour Chicken Soup
Choice of Veg/Egg/ChickenDelicious hot & sour soup added with peppers and fresh vegetables resultinga perfect appetizer before lovely meal
Halal
£11.00
Sweet Corn soup chickeN
Choices of Veg/Egg/Chicken and Nutritious smooth sweet corn soup enriched with proteins, fiber and vitamins
Halal
£10.99
Sweet corn soup prawn
Choices of Veg/Egg/Prawns Nutritious smooth sweet corn soup enriched with proteins, fiber and vitamins
£12.00
Hot & Sour Soup veg
Choice of VegDelicious hot & sour soup added with peppers and fresh vegetables resultinga perfect appetizer before lovely meal
Halal
£10.00
Hot & Sour Soup prawn
Choice of Veg/Egg/PrawnDelicious hot & sour soup added with peppers and fresh vegetables resultinga perfect appetizer before lovely meal
£12.00
Sweet Corn soup veg
Choices of Veg/ Nutritious smooth sweet corn soup enriched with proteins, fiber and vitamins
Vegan
£10.00

Vegetarian Starters

Baby Spinach Onion Pakora(3pcs)
Crispy deep fried starter mixed with fresh baby spinach & onions.
£7.99
Bhindi Jaipuri
Fresh ladyfingers and okara starter beautifully flavoured with indian spices and fried.
£9.50
Popular
Gobi "65"
Specially selected cauliflower florets mixed with south indian spiced batter and deep fried.
Vegetarian
£9.45
Indo Chilli Panner
Cottage cheese sautéed in chefs special hot sauce with diced onion, colourful capsicum & spring onion.(Chilli level-2)
Vegetarian
£11.50
Punjabi Vegetable Samosa(3pcs)
Deep fried stuffed vegetable pastry. 3 samosa per portion. served with spicy tamarind chutney.
£7.25
Gobi Manchurian
Cauliflower sautéed in chefs special hot sauce with diced onion, colourful capsicum & spring onion.(Spicy level-2)
Vegetarian
£10.95
Mumbai Street Chats – Samosa Channa Chat
Mumbai special snack- veg samosa topped with channa masala, onion, tomato, mint & tamarind sauce.
Vegetarian
£9.75
Sambar Vada
South Indian traditional dish made of Urid dal based fried snack served with chutney and dipped with sambar
Vegetarian
£8.99
Mumbai Street Chats – Potato Tikki Chat
Mumbai special snack- crispy potato patties topped with channa masala, onion, tomato, mint and tamarind sauce.
Vegetarian
£9.75
Chilli cassava
Chilli cassava is a snack made from cassava root, a starchy tuber that’s native to South America, and seasoned with Chilli powder.
Vegetarian
£11.99
Idly Manchurian
An Indo-Chinese fusion dish made by frying idli pieces until crispy and then tossing them in a sweet, sour, and spicy Manchurian sauce, often made with a base of onions, garlic, ginger, and bell peppers
Vegan
£10.95
Methu Vada(3pcs)
Savoury fried snack prepared with urid dal, onion and black peppers
Vegetarian
£7.99
Mushroom Manchurian
Mushrooms sautéed in chefs special hot sauce with diced onion, colourful capsicum & spring onion.(Spicy level-2)
Vegetarian
£10.95
Cassava fry
Crunchy snack made from thinly sliced and deep fried cassava root. Along with sauce
Vegan
£11.00
Pani Puri(6 pcs)
This popular street food doesn't need any ingredients! potato, Onion, Chickpeas, coriander Chutney stuffed crispy puri drenched in sour and spicy mint flavoured water
Vegetarian
£10.95

Meat and Fish Starters

Lamb Roll(2pcs)
Hot south indian delicacy prepared with specially grounded spices mixed with lamb, potato wrapped with care, crumbed and fried.
Halal
£6.95
Chicken 65
Fresh chicken thighs spiced with south indian masala and deep fried.
Halal
£11.95
Chicken Lollipop
Chicken wings marinated with chef’s specially grounded natural spices and deep fried, served on its own or tossed with Mysore chilly garlic sauce.
Halal
£13.25
Chicken Devil
Chilli level-2.Battered chicken deep fried and sautéed with onion, capsicum, fresh spices and chefs special hot devil sauce.
Halal
£12.50
Prawn Devil
Chilli level-2.Fresh medium sized prawns battered with onion, capsicum, fresh spices and chefs special hot devil sauce
Halal
£15.95
Lamb Chops Devil
New Zealand lamb chops sautéed with onion, mixed peppers,fresh spices& chef’s special hot devil sauce.
Halal
£15.49
Hot butter Cuttlefish
Fresh baby squid coated in a mildly spiced batter and fried.
Halal
£13.75
Lamb Varuval
Lamb pieces with traditional chettinadu spices with onion and coriander. Chilli level-1.
Halal
£13.50
Nethili Fry Fish
fresh sea fish’s flavoured with South Indian spices, taste of its own in every crispy bite seasoned with onion and spices. Chilli level-2.
Halal
£11.95
Kerala Style Fish Pollichuthu
Fish Pollichathu(fish roasted and grilled) is a traditional Kerala starter where fish coated with masala is wrapped in banana leaves and cooked
Halal
£15.99
Prawn 65
Chilli level-2.Fresh medium sized prawns battered with onion, capsicum, fresh spices and chefs special hot devil sauce.
Halal
£15.50

Clay Oven Starters

Chicken Tikka
marinated chicken breast cooked in clay oven.
Halal
£12.95
Manjal Tandoori Meat Platter
An assortment of meat including lamb chops-2, lamb sheek kebab-2, chicken tikka-1, malai chicken-1, tandoori chicken-1, cooked in clay oven.
Halal
£22.95
Garlic King Prawn
King prawns marinated with indian spices and cooked in tandoori oven.
Halal
£14.95
2 pcs Tandoori Chicken(Leg)
Yogurt and fresh grounded spices marinated overnight with poussin chicken on the bones, slowly cooked in tandoori oven.
Halal
£12.95
Paneer Tikka Shaslik
Indian cheese grilled with onion, tomato and peppers.(Chilli level-1)
Halal
£11.99
Adaraki Tandoori Lamb Chops
New zealand lamb chops marinated with garlic, spices and cooked in tandoori oven.
Halal
£14.95
Scottish Salmon Tikka
Scottish fresh salmon marinated with Indian spices cooked in a tandoori oven.
Halal
£13.95
Malai Chicken Tikka
Boneless chicken breast that has been marinated in a juicy mixture of curd, cashew nut and spices
Halal
£12.95
Peshawari Sheek Kebab
Minced lamb marinated with cardamom, nutmeg, skewered and grilled.
Halal
£11.99
Manjal Family pack Mixed Platter
2 Plain Naan,4pcs Old Delhi Sheek Kebab, 3pcs Nawabi Lamb Chops, 3pcs Chicken Tikka,
Halal
£49.99

Vegetarian main

A selection of popular fresh garden vegetables.

Dal Tadka
Yellow lentils cooked with aromatic herbs & spices.
£11.50
Paneer Bhurji
Thick mix of grated cottage cheese and green peas cooked with indian spices.
Vegetarian
£12.50
Dal and Spinach
Yellow lentils and baby spinach cooked with aromatic herbs & spices.
£11.95
Dal Makhani
Black urad dal simmered in creamy gravy sautéed with tomatoes, onions and mild spices.
£11.95
Bombay Aloo
Specially selected baby potatoes cooked with tomato & onion sauce.
£10.50
Bhindi Masala
Fresh okra sautéed with red onion and coriander.
Vegetarian
£12.50
Dal Manjal
Black channa dal, tomatoes cooked with aromatic chef’s special coconut curry and south indian spices.(Chilli level-1)
Vegetarian
£11.95
Aloo Gobi
Steamed potato, cauliflower cooked with onion paste and north indian spices.
£10.50
Tarkari Handi
Garden fresh green vegetable with cumins, lemon juice & ginger
Vegetarian
£11.95
Baby Aubergine Curry
Baby aubergines moderately spiced.(Chilli level-1)
Vegetarian
£12.50
Pagarkai Poricha Curry
Fresh bitter gourd(Karela) cooked with onion and south indian spices.(Chilli level-2)
Vegetarian
£12.50

Main dishes

A selection of popular Tamil & Sri Lankan dishes and Pan Indian favourite.

Butter Chicken
Mild and creamy sweet chicken curry.(Contains Nuts)
£13.95
Popular
Chicken Chettinad
Boneless chicken cooked in typical chettinad spices and onion gravy, chettinad – region in south india which is well known for its unique spices.(Chilli level-2)
£13.95
Popular
Southern Railway Lamb Curry
Famous southern railway lamb curry, prepared with handpicked South Indian special spices and coconut.(Chilli level-1)
£17.95
Mutton Curry on the Bones (poriyal)
Home style thick mutton curry cooked with mutton on the bones. Traditional dry roasted curry popular in Sri Lanka. A beautiful spiced curry to enjoy. (Chilli level-2)
Halal
£14.95
Chicken Curry on the Bones
Home style chicken curry cooked with chicken on the bones.(Chilli level-2)
Halal
£13.95
Lamb Shank Rogan
Aromatic persian origin spices slowly cooked with specially selected new zealand lamb shank, creating a medium spiced rogan.
£17.50
Prawn Hara Payz
Black tiger prawns cooked in tomato, onion and indian spices.
Halal
£15.95
Nellur Fish Curry
Chilli level-2.Nellur: district, county in south india, famous for its specially grown spices.This fish curry is with those specially imported nellur spices cooked with onion, tomato and tamarind.(Chilli level-2)
Halal
£15.95
Mutton Keema curry
Minced meat cooked with onions,tomatoes, spices and herbs.
£15.25
Egg Masala
Thick onion and tomato masala cooked with chef’s special spices.(Chilli level-1)
Halal
£11.99
Fish Molee
Fresh fish cooked with coconut based mild curry sauce.
Halal
£15.95

Classic main dishes

A selection of popular Tamil & Sri Lankan dishes and Pan Indian favourite.

Tikka Masala
A mild curry cooked with tomato, cream, indian spices, almonds and cashew nuts. (Contains Nuts)
£10.95
Popular
Saffron Korma
Mild curry sauce with cream and almonds.(Contains Nuts)
Vegetarian
£10.95
Jalfrezi
Aromatic sauce prepared with cubes of peppers, onions and tomato.
Vegetarian
£10.95
Spinach
Fresh spinach based curry with ginger, garlic, onions and tomato.
Vegetarian
£10.95
Bhuna
Rich thick sauce with garlic, onions and tomato.
Halal
£10.95
Kadai
Aromatic sauce prepared with cubes of peppers, onions and tomato.
Vegetarian
£10.95

South Indian Dosa and Appam

Plain Dosa
Thin pancake made of rice and lentils served with sambar(dal and vegetable curry) and chutney.(Vegetarian)
Vegan
£9.25
Lamb Masala Dosa
Thin pancake made of rice and lentils stuffed with lamb potato masala.(Contains Nuts)
Halal
£15.95
Masala Dosa
Thin pancake made of rice and lentils stuffed with potato masala.(Vegetarian,Contains Nuts)
5.0(14)
Vegan
£10.99
Milk Hopper (Appam)
Coconut milk Hopper served with a sweet coconut milk topping.(Vegetarian) Popular in Sri Lanka and South India
Vegan
£6.95
Ghee Masala Dosa
Thin pancake made of rice and lentils stuffed with potato masala.(Vegetarian,Contains Nuts)
Vegetarian
£11.95
Paneer Dosa
Thin pancake made of rice and lentils spread with Indian cottage cheese.(Vegetarian, Contains Nuts)
Vegetarian
£11.95
Mixed Raitha (250ml)
Raitha is a side dish in indian cuisine made of dhai
Vegetarian
£2.99
String Hoppers (Idiyappam) 5Pcs
Its made using either steamed wheat flour or roasted rice flour dough that is pressed through the mould to from thin thread like noodles.
Vegan
£3.99
Brown Puttu
The Brown rice puttu tastes sweets and similar to western rice pudding
Vegan
£5.50
Tomato & Onion Chutney (100ml)
Tomato chutney was made by crushing roasted tomatoes,garlic,dry red chillies,tamarind,cumin seeds and salt.
Vegan
£2.29
Onion Rava Masala Dosa
Semolina pancake stuffed with potato masala.(Vegetarian, Contains Nuts)
Vegan
£12.50
Uthappam
Thick pancake topped with onion, tomato and chilly.(Vegetarian)
Vegan
£11.95
Pol Samal
Pol sambal , also known as coconut sambal, is a traditional Sri Lankan condiment made from freshly grated coconut, chilli peppers, lime juice, and salt
Vegan
£3.00
Ghee Dosa
Thin pancake made of rice and lentils served with sambar(dal and vegetable curry) and chutney.(Vegetarian)
Vegetarian
£9.50
Coconut Chutney (100ml)
The condiment is made with coconut pulp ground with other ingredients such as green chillies, tamarind, salt, ginger,garlic and water
5.0(14)
Vegetarian
£2.25
Hopper- 2pcs (Appam)
A staple dish of Sri Lanka and Tamil Nadu. Coconut and rice pancake that can be eaten with anything
Vegan
£6.50
Egg Hopper (Appam)
A staple dish of Sri Lanka and Tamil Nadu. Coconut and rice pancake that can be eaten with anything
Vegan
£6.95
Onion Rava Dosa
Special semolina pancake.(Vegetarian, Contains nuts)
Vegan
£10.99
Chicken Masala Dosa
Thin pancake made of rice and lentils stuffed with chicken potato masala.(Contains Nuts)
Halal
£14.95
Extra Sambar(250ml)
Sambar is a south indian stew made with lentils,mixed vegetables, tamarind,spices & a special aromtic spice powder known as sambar powder.
Vegetarian
£4.25
Extra Sambar (500ml)
Sambar is a south indian stew made with lentils,mixed vegetables, tamarind,spices & a special aromtic spice powder known as sambar powder.
Vegetarian
£6.99

Rice

Pulao Rice(Saffron Rice)
Rice spiced up with cinnamon, cardamom & cloves.(Vegetarian) saffron water
£4.75
Steamed Rice
Boiled Rice
£3.99
Mushroom Pulao
Spiced pulao rice mixed with fresh mushrooms.(Vegetarian)
Vegetarian
£6.50
Peas Pulao
Spiced pulao rice mixed with freshly grown garden peas.(Vegetarian)
Vegetarian
£6.50
Jeera Rice
Popular Indian dish of rice cooked with cumin seeds and other spices:
£6.00

Fried Rice

Chicken Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion and flavoured chicken.
Vegan
£11.50
Prawn Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion and flavoured prawns.
Vegan
£15.50
Egg Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion & egg.
Vegan
£9.95
Veg Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion & fresh vegetables.(Vegetarian)
Vegan
£7.95

Biryani

Lamb Biryani
Slow cooked rice specially spiced with indian spices added with boneless New Zeland lamb. served with cucumber rita and sauce.
Halal
£15.99
Chicken Biryani
Slow cooked rice specially spiced with Indian spices added with boneless chicken. served with cucumber rita and sauce.
Halal
£14.99
Veg Biryani
Slow cooked rice specially spiced with Indian spices added with fresh vegetables. served with cucumber rita.(Vegetarian)
5.0(10)
Vegetarian
£13.50
Egg briyani
Slow cooked rice specially spiced with Indian spices added with Boiled Egg. served with cucumber rita and sauce.
Halal
£13.50
Prawn Briyani
Slow cooked rice specially spiced with Indian spices added with prawns. served with cucumber ritha and sauce.
Halal
£15.50
Chicken Tikka Briyani
Fluffy basmathi rice layered over tender & succulent pieces of meat, accompanied with themesmerzing aromas of spices, herbs & caramelized onions
Halal
£14.99

Bread Items

Garlic Naan
Naan bread, topped with garlic butter
£4.25
Malabar Paratha(2pcs)
Special South Indian soft layered bread prepared with milk, cooked on hot pan.
£6.95
Popular
Peshwari Naan
Naan bread stuffed with mixture of nuts and raisins. Contains Nuts.
£4.25
Butter Naan
White bread prepared with plain flour & milk, cooked in the clay oven.
£3.99
Butter Roti
Brown bread prepared with wheat flour, cooked in the clay oven.
Vegetarian
£3.50
Chapati
Thin brown bread prepared with wheat flour, cooked on hot pan.
Vegan
£2.50
Cheese Naan
Naan bread stuffed with mature local farm cheese.
Vegetarian
£4.25
Chilli Naan
Naan bread, topped with chilly on the top. Chilli level-1.
Vegetarian
£3.99
Tandoori Roti
Brown bread prepared with wheat flour, cooked in the clay oven.
£3.50
Keema Naan
Naan bread stuffed with spiced new zealand lamb mince meat.
Halal
£4.25

Dessert

Glaub jamun (2pcs)
After frying, the gulab jamoon balls are soaked in sugar syrup flavored with cardamom and often rose water,
£7.95
Rasmalai(2pcs)
As it is traditionally called rossomoloi, is a Bengali delicacy of spongy soft cheese dumplings that are cooked in sugar syrup and then soaked in creamy cardamom saffron milk,
£7.95
Carrot halwa
Carrot hulwa is a carrot-based sweet dessert pudding made by placing grated carrots in a pot containing a specific amountof water, milk and sugar, cardamom and then cooking while stirring regularly.
Vegetarian
£7.95
Wattalappam(3 pcs)
wattalappam is a sumptuous custard dessert that's quintessentially Sri Lankan. It's made with coconut milk, eggs, a type of sugar called jaggery, and a hint of spices such as cardamom, nutmeg, and cloves
Halal
£7.99

Soft Drinks

Coke Zero 330ml
Coke Zero Can
£3.50
Lychee Juice 1 litre
Catton Juice
£3.25
Mango Lassi
Fresh mango and Yogurts
Vegetarian
£3.50
J2o Apple & Mango 275ml
J2o Flavoured drinks
£2.75
Coke 330ml
can coke 330ml
£3.50
J2o Apple & Rasberry 275ml
J2o flavoured drinks
£2.75
Diet Coke 330ml
Diet coke can
£3.50
Orange Juice 1litre
catton juice
£3.25
Sweet Lassi
Fresh Yogurts and sugar
Vegetarian
£3.25
Mango Juice 1 litre
Catton Juice
£3.25
Fresh Juices(Orange,Apple,Watermelon,Carrots,Cucumber,Pineapple)
Fresh fruits(pls Write on Note)choose Either one
Vegan
£6.99

Special Kothu Roti

Kothu Paratha is a popular South Indian (Specifically Tamil Nadu and Kerala) and Sri Lankan Street Food dish, A stir-fried, shredded flatbread delicacy.

Special Mutton Kothu Roti
Shredded bread infused with mutton curry, egg, onion, leeks and Chilli
Halal
£15.50
Special Chicken Kothu Roti
Shredded bread infused with chicken curry, egg, onion, leeks and Chilli
Halal
£14.95
Special Vegetable Kothu Roti
Shredded bread infused with fresh garden vegetable curry, onion, leeks and chilli
Vegan
£13.95

Manjal Bundles Menu

Specially designed your convenience!

Chef's Special
Enjoy Manjal signature dishes with family and friends. Specially designed 1 for 2 value for money offer and a Free Dessert!
£42.43£47.14
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