Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.About Manjal Indian Restaurant - Loughton
Serving up amazing food, Manjal Indian Restaurant - Loughton sits in the heart of Abridge. With dishes you're guaranteed to love, order now for delivery within 32 minutes10% off entire menu
For orders over £20. T&Cs apply
Popular with other people
Manjal Tandoori Meat Platter
£19.99Malai Chicken Tikka
£12.95Egg briyani
£13.49
Appetisers
Bag of Papadom
Bag of papadom served with homemade mango chutney and mint Sauce£3.50Sweet Corn Soup
£4.99Hot & Sour Soup
£4.99
Vegetarian Starters
Baby Spinach Onion Pakora
Crispy deep fried starter mixed with fresh baby spinach & onions.£6.25Paneer Tikka Shaslik
Indian cheese grilled with onion, tomato and peppers.(Chilli level-1)£11.50Gobi Manchurian
Cauliflower sautéed in chefs special hot sauce with diced onion, colourful capsicum & spring onion.(Spicy level-2)£9.95Bhindi Jaipuri
Fresh ladyfingers and okara starter beautifully flavoured with indian spices and fried.£8.25Pani Puri(6 pcs)
This popular street food doesn't need any ingredients! potato, Onion, Chickpeas, coriander Chutney stuffed crispy puri drenched in sour and spicy mint flavoured water£7.95Punjabi Vegetable Samosa
Deep fried stuffed vegetable pastry. 3 samosa per portion. served with spicy tamarind chutney.£6.50Indo Chilli Panner
Cottage cheese sautéed in chefs special hot sauce with diced onion, colourful capsicum & spring onion.(Chilli level-2)£11.50Gobi 65
Specially selected cauliflower florets mixed with south indian spiced batter and deep fried.£6.99Srilankan Vada(2pcs)
Savoury fried snack prepared with urid dal, onion and black peppers£6.95Mushroom Manjuriyan
Mushrooms sautéed in chefs special hot sauce with diced onion, colourful capsicum & spring onion.(Spicy level-2)£9.95Mumbai Street Chats - Potato Tikki Chat
Mumbai special snack- crispy potato patties topped with channa masala, onion, tomato, mint and tamarind sauce.£8.25
Meat and Fish Starters
Chicken Lollipop
Chicken wings marinated with chef’s specially grounded natural spices and deep fried, served on its own or tossed with Mysore chilly garlic sauce.£13.25Chicken Devil
Chilli level-2.Battered chicken deep fried and sautéed with onion, capsicum, fresh spices and chefs special hot devil sauce.£12.50Hot butter Cuttlefish
Fresh baby squid coated in a mildly spiced batter and fried.£11.50Prawn Devil
Chilli level-2.Fresh medium sized prawns battered with onion, capsicum, fresh spices and chefs special hot devil sauce£14.25Lamb Roll(2pcs)
Hot south indian delicacy prepared with specially grounded spices mixed with lamb, potato wrapped with care, crumbed and fried.£6.95Chicken 65
Fresh chicken thighs spiced with south indian masala and deep fried.£11.75Varuval
Lamb pieces with traditional chettinadu spices with onion and coriander. Chilli level-1.£12.50Kerala Style Fish Pollichuthu
Fish Pollichathu(fish roasted and grilled) is a traditional Kerala starter where fish coated with masala is wrapped in banana leaves and cooked£14.99Prawn 65
Chilli level-2.Fresh medium sized prawns battered with onion, capsicum, fresh spices and chefs special hot devil sauce.£14.25Nethili Fry Fish
fresh sea fish’s flavoured with South Indian spices, taste of its own in every crispy bite seasoned with onion and spices. Chilli level-2.£11.95
Clay Oven Starters
Manjal Tandoori Meat Platter
An assortment of meat including lamb chops-1, lamb sheek kebab-2, chicken tikka-2, tandoori chicken-1, cooked in clay oven.£19.99Chicken Tikka
marinated chicken breast cooked in clay oven.£12.95Garlic King Prawn
King prawns marinated with indian spices and cooked in tandoori oven.£15.95Peshawari Sheek Kebab
Minced lamb marinated with cardamom, nutmeg, skewered and grilled.£11.99Scottish Salmon Tikka
Scottish fresh salmon marinated with Indian spices cooked in a tandoori oven.£13.952 pcs Tandoori Chicken(Leg)
Yogurt and fresh grounded spices marinated overnight with poussin chicken on the bones, slowly cooked in tandoori oven.£12.95Manjal Family pack Mixed Platter
3 Plain Naan, 2pcs Garlic King Prawns, 3pcs Old Delhi Sheek Kebab, 2pcs Nawabi Lamb Chops, 2pcs Chicken Tikka, 1pcs Malai tikka(cashews Nuts)£44.99£49.99Malai Chicken Tikka
Boneless chicken breast that has been marinated in a juicy mixture of curd, cashew nut and spices£12.95Manjal Seafood Platter
3pcs Garlic King Prawn, 3pcs Scottish Salmon Fish, Hot Butter Cuttlefish£31.49£34.99
Vegetarian main
A selection of popular fresh garden vegetables.
Dal Tadka
Yellow lentils cooked with aromatic herbs & spices.£8.25Dal Makhani
Black urad dal simmered in creamy gravy sautéed with tomatoes, onions and mild spices.£10.95Bombay Aloo
Specially selected baby potatoes cooked with tomato & onion sauce.£9.50Baby Aubergine Curry
Baby aubergines moderately spiced.(Chilli level-1)£10.25Aloo Gobi
Steamed potato, cauliflower cooked with onion paste and north indian spices.£8.95Bhindi Masala
Fresh okra sautéed with red onion and coriander.£11.25Pagarkai Poricha Curry
Fresh bitter gourd cooked with onion and south indian spices.(Chilli level-2)£10.25Paneer Bhurji
Thick mix of grated cottage cheese and green peas cooked with indian spices.£11.25Dal Manjal
Black channa dal, tomatoes cooked with aromatic chef’s special coconut curry and south indian spices.(Chilli level-1)£8.95Dal and Spinach
Yellow lentils and baby spinach cooked with aromatic herbs & spices.£10.95Veg Kothu Paratha
Infusion of fresh vegetable curry with paratha cooked on a griddle.£12.95Vegetable Sodhi
Traditional Sri Lankan vegetarian Sodhi (coconut milk, tomatoes and other basic ingredients. Mostly eaten along with string hoppers(idiyappam)or rice.£6.99
Main dishes
A selection of popular Tamil & Sri Lankan dishes and Pan Indian favourite.
Chicken Chettinad
Boneless chicken cooked in typical chettinad spices and onion gravy, chettinad – region in south india which is well known for its unique spices.(Chilli level-2)£12.95Butter Chicken
Mild and creamy sweet chicken curry.(Contains Nuts)£12.95Southern Railway Lamb Curry
Famous southern railway lamb curry, prepared with handpicked South Indian special spices and coconut.(Chilli level-1)£16.95Prawn Hara Payz
Black tiger prawns cooked in tomato, onion and indian spices.£15.95Nellur Fish Curry
Chilli level-2.Nellur: district, county in south india, famous for its specially grown spices.This fish curry is with those specially imported nellur spices cooked with onion, tomato and tamarind.(Chilli level-2)£15.95Lamb Shank Rogan
Aromatic persian origin spices slowly cooked with specially selected new zealand lamb shank, creating a medium spiced rogan.£17.50Chicken kothu roti
Shredded bread infused with chicken curry, egg, onion , leeks and chilly£14.95Fish Molee
Fresh fish cooked with coconut based mild curry sauce.£14.95Egg Masala
Thick onion and tomato masala cooked with chef’s special spices.(Chilli level-1)£10.99Mutton Curry on the Bones (poriyal)
Home style thick mutton curry cooked with mutton on the bones. Traditional dry roasted curry popular in Sri Lanka. A beautiful spiced curry to enjoy. (Chilli level-2)£14.95Special Mutton kothu roti
Shredded bread Infused with mutton curry, egg, onion, leeks and chilly.£14.95Chicken Curry on the Bones
Home style chicken curry cooked with chicken on the bones.(Chilli level-2)£12.95Egg Kothu Roti
Shredded bread infused with chicken curry, egg, onion , leeks and chilly£12.95
Classic main dishes
A selection of popular Tamil & Sri Lankan dishes and Pan Indian favourite.
Tikka Masala
A mild curry cooked with tomato, cream, indian spices, almonds and cashew nuts. (Contains Nuts)£10.95Korma
Mild curry sauce with cream and almonds.(Contains Nuts)£10.95Jalfrezi
Aromatic sauce prepared with cubes of peppers, onions and tomato.£10.95Bhuna
Rich thick sauce with garlic, onions and tomato.£10.95Kadai
Aromatic sauce prepared with cubes of peppers, onions and tomato.£10.95Spinach
Fresh spinach based curry with ginger, garlic, onions and tomato.£10.95
South Indian Dosa and Appam
String Hoppers (Idiyappam) 5Pcs
Its made using either steamed wheat flour or roasted rice flour dough that is pressed through the mould to from thin thread like noodles.£3.99Lamb Masala Dosa
Thin pancake made of rice and lentils stuffed with lamb potato masala.(Contains Nuts)£13.49Chicken Masala Dosa
Thin pancake made of rice and lentils stuffed with chicken potato masala.(Contains Nuts)£12.49Onion Rava Masala Dosa
Semolina pancake stuffed with potato masala.(Vegetarian, Contains Nuts)£10.25Uthappam
Thick pancake topped with onion, tomato and chilly.(Vegetarian)£9.95Ghee Masala Dosa
Thin pancake made of rice and lentils stuffed with potato masala.(Vegetarian,Contains Nuts)£11.25Masala Dosa
Thin pancake made of rice and lentils stuffed with potato masala.(Vegetarian,Contains Nuts)£10.99Paneer Dosa
Thin pancake made of rice and lentils spread with Indian cottage cheese.(Vegetarian, Contains Nuts)£11.95Milk Hopper (Appam)
Coconut milk Hopper served with a sweet coconut milk topping.(Vegetarian) Popular in Sri Lanka and South India£6.95Ghee Dosa
Thin pancake made of rice and lentils served with sambar(dal and vegetable curry) and chutney.(Vegetarian)£9.50Plain Dosa
Thin pancake made of rice and lentils served with sambar(dal and vegetable curry) and chutney.(Vegetarian)£9.25Onion Rava Dosa
Special semolina pancake.(Vegetarian, Contains nuts)£9.99Egg Hopper (Appam)
A staple dish of Sri Lanka and Tamil Nadu. Coconut and rice pancake that can be eaten with anything£6.95Hopper (Appam)
A staple dish of Sri Lanka and Tamil Nadu. Coconut and rice pancake that can be eaten with anything£6.50Extra Sambar(250ml)
£2.75Pol Samal
Pol sambal , also known as coconut sambal, is a traditional Sri Lankan condiment made from freshly grated coconut, chilli peppers, lime juice, and salt£3.00Coconut Chutney (100ml)
£1.75Tomato & Onion Chutney (100ml)
£1.75Brown Puttu
The Brown rice puttu tastes sweets and similar to western rice pudding£4.99Mixed Raitha (250ml)
£2.75Kuni Sambal
In a motar and pestle grind the cherry tomatoes, red chilli, garlic, small red onions, curry leaves, black pepper. once roughly ground, add the cooked coconut and shrimp and pound for a bit until well mixed.£3.99Katta Sambal
Katta Sambal, Its made from a blend of red chilli peppers, red onions, lime juice, and salt, which are ground together to form a thick paste. some variations may also include dried fish£3.00Seeni Sambal
It is a caramelised onion chutney or relish, with flavours which are spicy, sweet and aromatic (fresh Coconut, chilli peppers, lime juice, salt)£3.00Extra Sambar (500ml)
£5.99
Rice
Mushroom Pulao
Spiced pulao rice mixed with fresh mushrooms.(Vegetarian)£5.49Peas Pulao
Spiced pulao rice mixed with freshly grown garden peas.(Vegetarian)£5.50Sambar Rice
sambar rice is a dish made with lentils, rice, mixed, vegetables, spices & herbs.£6.50Curd Rice
Curd rice is a south Indian precooked rice, curd (Indian yogurt) herbs & tempering spices.£5.49Steamed Rice
Vegetarian£3.75Pulao Rice(Saffron Rice)
Rice spiced up with cinnamon, cardamom & cloves.(Vegetarian) saffron water£4.25
Fried Rice
Chicken Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion and flavoured chicken.£11.25Egg Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion & egg.£8.25Lamb Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion & flavoured new zealand lamb.£12.75Veg Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion & fresh vegetables.(Vegetarian)£7.95Prawn Fried Rice
Plain rice with garlic, cabbage, celery, mixed peppers, spring onion and flavoured prawns.£13.45
Biryani
Chicken Biryani
Slow cooked rice specially spiced with Indian spices added with boneless chicken. served with cucumber rita and sauce.£14.50Lamb Biryani
Slow cooked rice specially spiced with indian spices added with boneless New Zeland lamb. served with cucumber rita and sauce.£15.50Prawn Briyani
Slow cooked rice specially spiced with Indian spices added with prawns. served with cucumber ritha and sauce.£15.50Veg Biryani
Slow cooked rice specially spiced with Indian spices added with fresh vegetables. served with cucumber rita.(Vegetarian)£12.50Egg briyani
£13.49
Bread Items
Garlic Naan
Naan bread, topped with garlic butter£3.50Butter Naan
White bread prepared with plain flour & milk, cooked in the clay oven.£2.99Peshwari Naan
Naan bread stuffed with mixture of nuts and raisins. Contains Nuts.£3.99Cheese Naan
Naan bread stuffed with mature local farm cheese.£3.99Tandoori Roti
Brown bread prepared with wheat flour, cooked in the clay oven.£2.95Keema Naan
Naan bread stuffed with spiced new zealand lamb mince meat.£3.75Chilli Naan
Naan bread, topped with chilly on the top. Chilli level-1.£3.99Butter Roti
Brown bread prepared with wheat flour, cooked in the clay oven.£2.99Malabar Paratha( 1pcs)
Special South Indian soft layered bread prepared with milk, cooked on hot pan.£3.50Chapati
Thin brown bread prepared with wheat flour, cooked on hot pan.£2.50
Dessert
Carrot halwa
£5.95Wattalappam(3 pcs)
wattalappam is a sumptuous custard dessert that's quintessentially Sri Lankan. It's made with coconut milk, eggs, a type of sugar called jaggery, and a hint of spices such as cardamom, nutmeg, and cloves£5.99Glaub jamun (2pcs)
£5.95
Soft Drinks
Coke 330ml
£3.50Diet Coke 330ml
£3.50J2o Apple & Mango 275ml
£3.25Coke Zero 330ml
£3.50
Business Lunch Meals (Monday to Friday) 12:00pm to 03:00pm
Business Lunch Meals (Monday to Friday) 12:00pm to 03:00pm
Tuesday Business Non-Veg Meals
Pulao Rice, 2 Slice Bread, Dal curry, Lamb Jalfrezi£8.95Thursday Business Lunch Non-veg Meals
Pulao rice,2 Slice Bread, Dal curry, Chicken Tikka Masala£8.95Friday Business Lunch Non-Veg Meals
Pulao Rice,2 slice Bread, Dal curry, Kadai lamb£8.95Tuesday Business Veg Meals
Pulao rice, 2 Slice Bread, Dal Curry, Kadai Paneer£7.95Thursday Business Lunch Veg Meals
Pulao Rice, 2slice Bread, Dal curry, Channa Masala£7.95Monday Business Non-Veg Meals
Pulao rice, 2 Slice Bread, Dal curry, Chicken Buna£8.95Monday Business Veg Meals
Pulao rice, 2 Slice bread, Dal curry, Paneer Tikka Masala£7.95Wednesday Business Non-veg Meals
Pulao Rice, 2 Slice Bread, Dal Curry, Chicken Chettinadu£8.95Friday Business Lunch Veg Meals
Pulao rice, 2 slice bread, Dal Curry, Aubergine Curry£7.95Wednesday Business Lunch Veg Meals
Pulao rice,2 Slice Bread, Dal Curry, Vegetable Buna£7.95