Pret A Manger - Thamesmead delivery from Abbey Wood

Adults need around 2000 kcal a day

About Pret A Manger - Thamesmead
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
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Popular with other people

Pole & Line Caught Tuna Mayo & Cucumber Baguette
525 kcal
£5.75
Cappuccino
£4.20
Latte
£4.20
Swedish Meatball Hot Wrap
661 kcal
£6.99
Vitamin Volcano
137 kcal
£4.30
Sweet Greens Smoothie
193 kcal
£4.95
Breakfast Egg & Avo
395 kcal
£4.70
Chicken Laksa Soup
291 kcal
£5.75
Italian Style Chicken & Basil Hot Wrap
589 kcal
£6.99
Berries & Cherries Smoothie
200 kcal
£4.95

Seasonal Favourites

Golden Roasted Salmon & Mango Salad
Our lightly roasted salmon served on a bed of salad leaves and crunchy carrot & mooli slaw, with fresh mango, sliced avocado, edamame soya beans, fresh coriander, and pickled onions. Finished with a pot of zingy green dressing.
352 kcal
£8.50
Berries & Cherries Smoothie
We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.
200 kcal
£4.95
Sweet Greens Smoothie
We mix a handful of mango, spinach, avocado, kale, ginger & lemon zest with apple juice in our blenders. Freshly blended by our Baristas.
193 kcal
£4.95
Tropical Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
190 kcal
£4.95
Caramel Frappe
Currently sold out
475 kcal
£5.20
Classic Frappe
Currently sold out
380 kcal
£5.20
Chocolate Frappe
Currently sold out
560 kcal
£5.20
Mocha Frappe
Currently sold out
440 kcal
£5.20

Breakfast & Bakery 🥐

Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.
350 kcal
£3.40
Breakfast Egg & Avo
Free-range egg mayo and sliced avocado.
395 kcal
£4.70
Breakfast Egg & Bacon
Free-range egg mayo and beech-smoked bacon.
356 kcal
£4.70
Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.
157 kcal
£3.40
Five Berry Bowl (V)
Five berry compote, yogurt and our granola.
347 kcal
£4.10
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
62 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Coffee & Hot Drinks

Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
£4.20
Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!
£4.20
Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!
£4.05
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!
£4.15
Mocha
Currently sold out
£4.30
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. Now in a new spill resistant cup!
£3.80
Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!
£4.45
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink
£3.25
Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!
£3.45
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink
£3.15
Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!
1 kcal
£3.45
Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!
1 kcal
£3.45

Sandwiches, Baguettes, Wraps & Salads 🥪

Chef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)
620 kcal
£8.30
Popular
Pole & Line Caught Tuna Mayo & Cucumber Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
525 kcal
£5.75
Popular
Golden Roasted Salmon & Mango Salad
Our lightly roasted salmon served on a bed of salad leaves and crunchy carrot & mooli slaw, with fresh mango, sliced avocado, edamame soya beans, fresh coriander, and pickled onions. Finished with a pot of zingy green dressing.
352 kcal
£8.50
Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with tomatoes, sliced cucumber and a pot of Pret's French dressing.
455 kcal
£7.10
Italian Prosciutto Baguette
Highly rated
· Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.
536 kcal
£6.99
New Yorker Rye Roll
Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.
401 kcal
£5.99
Popular
Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
Smoked Salmon, Soft Cheese & Dill Baguette
Scottish smoked salmon with creamy soft cheese, fresh dill, lemon juice and seasoning on a stone baked baguette.
501 kcal
£7.10
Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.
511 kcal
£6.25
Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.
347 kcal
£3.70
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
104 kcal
£3.10
Soup White Baguette
Our classic white baguette, perfect for dipping into one of our delicious soups.
182 kcal
£1.70
Humous & Chipotle Wrap (Vg) (V)
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.
469 kcal
£5.80

Pret's Hot 🍴

Chicken Laksa Soup
Inspired by the Malaysian classic, this is a creamy coconut soup, packed with British chicken, rice noodles, red pepper and sliced red chilli. (Bones may remain)
291 kcal
£5.75
Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
586 kcal
£8.25
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
661 kcal
£6.99
Popular
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
589 kcal
£6.99
Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
549 kcal
£8.25
Souper Tomato Soup
Chopped, super-ripe plum tomatoes simmered with crushed tomatoes, diced tomatoes, onion, carrots and rich tomato puree. Finished with olive oil and oregano.
207 kcal
£5.75
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
624 kcal
£6.99
Soup White Baguette
Our classic white baguette, perfect for dipping into one of our delicious soups.
182 kcal
£1.70

Shakers, Coolers & Iced drinks 🥤

Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.
£4.20
Iced Mocha
Pret's organic Mocha served over ice.
£4.30
Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.
68 kcal
£4.50
Caramel Frappe
Currently sold out
475 kcal
£5.20
Iced Americano
Our traditional, organic Americano served over ice.
£3.80
Chocolate Frappe
Currently sold out
560 kcal
£5.20
Classic Frappe
Currently sold out
380 kcal
£5.20
Mocha Frappe
Currently sold out
440 kcal
£5.20

Sweet Pots & Fruit🍉

Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
62 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Treats & Snacks 🍪

Pret A Mango
A little bag of chopped, dried mango.
119 kcal
£3.10
Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.
157 kcal
£3.40
Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.
291 kcal
£3.50
Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
200 kcal
£2.10
Rock Salt Popcorn
Passionately popped, naturally light.
150 kcal
£2.10
Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
210 kcal
£2.10
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
325 kcal
£3.50
Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.
172 kcal
£2.25
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
217 kcal
£3.10
Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.
239 kcal
£2.90
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.
172 kcal
£2.25
Cranberries in Coats
Cranberries with yoghurt coating.
234 kcal
£3.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
210 kcal
£2.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
165 kcal
£2.10
Nuts, Fruit & Chocolate
A little bag of tasty treats.
177 kcal
£3.10

Cold Drinks 🥤

Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
70 kcal
£5.80
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
47 kcal
£3.70
Coke Bottle Diet
Coke Bottle Diet
2 kcal
£3.00
Coke Regular Can
Coke Regular Can
139 kcal
£2.40
Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).
£3.60
Coke Bottle Regular
Coke Bottle Reg
210 kcal
£3.10
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
43 kcal
£3.80
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
£3.60
Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).
£3.60
Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
118 kcal
£3.10
Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
112 kcal
£3.10
Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
129 kcal
£3.10
Coke Diet Can
Coke Diet Can
1 kcal
£2.30
Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water
3 kcal
£3.10
Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water
1 kcal
£3.10
Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20
Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
109 kcal
£3.10