Pret A Manger - Thamesmead delivery from Abbey Wood

Adults need around 2000 kcal a day

About Pret A Manger - Thamesmead
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
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Popular with other people

Pole & Line Caught Tuna Mayo & Cucumber Baguette
525 kcal
£5.75
Vitamin Volcano
137 kcal
£4.30
Chicken Caesar Bacon Baguette
592 kcal
£6.99
Mango & Banana Sunshine Bowl
345 kcal
£4.99
Classic Cheese Toastie
645 kcal
£6.25
Breakfast Egg & Avo
395 kcal
£4.70
Breakfast Egg & Bacon
356 kcal
£4.70
Chicken Salad Baguette
595 kcal
£5.99
Classic Super Club
511 kcal
£6.25
Breakfast Salmon & Egg
358 kcal
£5.10

New Super Plates

Shawarma Chicken Super Plate
With chargrilled chickpeas, red peppers, massaged kale, pistachios and a dollop of humous.
608 kcal
£12.95
Chipotle Chicken Super Plate
Chargrilled British chicken breast coated in chipotle ketchup. Served with black bean mole, seasoned brown rice & quinoa, chargrilled red pepper and avocado. Finished with pickled onion, a sprinkle of coriander, feta and a wedge of lime.
694 kcal
£12.95
Miso Salmon Super Plate
With Tenderstem® broccoli, avocado topped with Japanese togarashi spiced seeds, chilli aubergine, edamame soya beans and Pret's miso & orange dressing.
761 kcal
£14.95

Breakfast & Bakery 🥐

Bircher Muesli Bowl
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.
309 kcal
£4.10
Breakfast Egg & Avo
Free-range egg mayo and sliced avocado.
395 kcal
£4.70
Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.
345 kcal
£4.99
Watermelon, Pineapple & Kiwi
A summery selection of watermelon, pineapple and kiwi.
65 kcal
£4.10
Breakfast Salmon & Egg
Smoked salmon and free-range egg mayo.
358 kcal
£5.10
Breakfast Egg & Bacon
Free-range egg mayo and beech-smoked bacon.
356 kcal
£4.70
Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.
489 kcal
£3.40
Mango and Lime
Chunks of mango with a squeeze of lime
92 kcal
£4.10
Pret's Chocolate Brownie Swir
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.
417 kcal
£3.90
The Big Apple Bowl
Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.
310 kcal
£4.10
Five Berry Bowl (V)
Five berry compote, yogurt and our granola.
347 kcal
£4.10
Very Berry Croissant (Vg)
Flaky pastry filled with 5 berry Jam and folded. Topped with nibbed sugar cr ystal. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross contamination. Our vegan products are made to a vegan recipe but are not suitable for those with dairy and egg allergies
300 kcal
£3.40
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
370 kcal
£3.70
Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.
394 kcal
£3.40
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
62 kcal
£1.00
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Coffee & Hot Drinks

Latte
Currently sold out
£4.20
Matcha Latte
Matcha green tea blended with steamed coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!
158 kcal
£4.45
Cappuccino
Currently sold out
£4.20
Flat White
Currently sold out
£4.05
Mocha
Currently sold out
£4.30
Chai Latte
Currently sold out
£4.45
Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!
1 kcal
£3.45
Americano
Currently sold out
£3.80
Espresso
Currently sold out
£3.15
Macchiato
Currently sold out
£3.25
Hot Chocolate
Currently sold out
£4.15
Breakfast Tea
Currently sold out
£3.45
Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!
1 kcal
£3.45

Sandwiches, Baguettes, Wraps & Salads 🥪

Pole & Line Caught Tuna Mayo & Cucumber Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
525 kcal
£5.75
Chef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)
620 kcal
£8.30
Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)
592 kcal
£6.99
Popular
Humous & Falafel Mezze Salad (Vg) (V)
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber and fresh pomegranate.
720 kcal
£8.30
Chicken Salad Baguette
Slices of British chicken breast with free-range egg mayo, cucumber and mixed salad leaves. A Pret twist on a classic chicken salad in our white baguette.
595 kcal
£5.99
Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with tomatoes, sliced cucumber and a pot of Pret's French dressing.
455 kcal
£7.10
Classic Super Club
A combination of British chicken, beech smoked bacon, sliced tomatoes, mixed salad leaves, free-range mayo and seasoning. A true Pret classic. (Bones may remain)
511 kcal
£6.25
Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.
385 kcal
£3.70
New Yorker Rye Roll
Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.
401 kcal
£5.99
Mozzarella Roasted Tomato & Pesto Baguette
Creamy sliced Italian mozzarella, with Pret's basil & pine nut pesto, roasted tomatoes, fresh basil, peppery rocket and a dab of mayo on our stone baked baguette.
683 kcal
£6.25
Wrap Chicken & Pesto Salad
British chicken mixed with basil & pine nut pesto, roasted pine nuts, peppery rocket and tomatoes. Finished with mayo and lemon juice. All of this wrapped in our kibbled rye wrap.
517 kcal
£5.99
Shawarma Spiced Chicken Flatbread
British chicken mixed with a shawarma spiced sauce. Topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in our Lebanese style flatbread.
478 kcal
£6.15
Popular
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
104 kcal
£3.10
Posh Cheddar & Pickle Baguette
Highly rated
· Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.
651 kcal
£5.99
Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.
511 kcal
£5.25
Humous & Chipotle Wrap (Vg) (V)
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.
469 kcal
£5.80
Sandwich Mature Cheddar
A classic combination of mature Cheddar cheese with chunky Pret pickle, sliced tomatoes, red onion mixed salad leaves and free-range mayo.
499 kcal
£4.90

Pret's Hot 🍴

Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted
645 kcal
£6.25
Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
586 kcal
£8.25
Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.
552 kcal
£6.25
Ham, Cheese & Mustard Toastie
Highly rated
· Wiltshire-cured ham and mature Cheddar cheese with a dollop of our tangy English mustard mayo.
634 kcal
£6.25
Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
549 kcal
£8.25

Shakers, Coolers & Iced drinks 🥤

Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.
68 kcal
£4.50
Tropical Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
190 kcal
£4.95
Berries & Cherries Smoothie
We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.
200 kcal
£4.95
Sweet Greens Smoothie
We mix a handful of mango, spinach, avocado, kale, ginger & lemon zest with apple juice in our blenders. Freshly blended by our Baristas.
193 kcal
£4.95
Iced Latte
Currently sold out
£4.20
Iced Mocha
Currently sold out
£4.30
Iced Americano
Currently sold out
£3.80

Sweet Pots & Fruit🍉

Watermelon, Pineapple & Kiwi
A summery selection of watermelon, pineapple and kiwi.
65 kcal
£4.10
Mango and Lime
Chunks of mango with a squeeze of lime
92 kcal
£4.10
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
62 kcal
£1.00
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Treats & Snacks 🍪

Banana Cake
Soft, golden banana sponge with cream cheese icing.
225 kcal
£3.50
Pret A Mango
A little bag of chopped, dried mango.
119 kcal
£3.10
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
370 kcal
£3.70
Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.
242 kcal
£3.50
Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.
291 kcal
£3.50
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.
172 kcal
£2.25
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
200 kcal
£2.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
210 kcal
£2.10
Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.
239 kcal
£2.90
Cranberries in Coats
Cranberries with yoghurt coating.
234 kcal
£3.10
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.
172 kcal
£2.25
Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
210 kcal
£2.10
Nuts, Fruit & Chocolate
A little bag of tasty treats.
177 kcal
£3.10

Cold Drinks 🥤

Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
70 kcal
£5.80
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
143 kcal
£4.30
Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
109 kcal
£3.10
Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).
£3.60
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
43 kcal
£3.80
Coke Bottle Diet
Coke Bottle Diet
2 kcal
£3.00
Coke Diet Can
Coke Diet Can
1 kcal
£2.30
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
£3.60
Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
112 kcal
£3.10
Coke Regular Can
Coke Regular Can
139 kcal
£2.40
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
47 kcal
£3.70
Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).
£3.60
Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Coke Zero Can
Coke Zero Can
1 kcal
£2.30
Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
£3.60
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water
3 kcal
£3.10
Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water
1 kcal
£3.10
Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
118 kcal
£3.10
Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
129 kcal
£3.10
Coke Bottle Regular
Coke Bottle Regular
210 kcal
£3.10
Coke Bottle Zero
Coke Bottle Zero
2 kcal
£3.00
Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20

Little Pret Stars

Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
372 kcal
£3.10