Pret A Manger - Thamesmead delivery from Abbey Wood

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Popular with other people

Cappuccino
116 kcal
£4.20
Tuna Mayo Baguette
515 kcal
£5.50
Latte
136 kcal
£4.20
Chicken Salad Baguette
595 kcal
£6.00
Chicken Laksa Soup
296 kcal
£5.75
Iced Latte
98 kcal
£4.20
Smoked Salmon, Egg Mayo & Avo Baguette
552 kcal
£5.99
Chef's Italian Chicken Salad
526 kcal
£8.30
Avo & Egg Mayo Breakfast Baguette
347 kcal
£4.70
Fruit Salad
103 kcal
£4.10

Allergen Guide

Allergen Guide
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide
£0.00

Seasonal Favourites 😋

Mortadella, Mozzarella & Pistachio Baguette
A new creation inspired by an Italian summer – mortadella layered with creamy mozzarella, basil & pine nut pesto and fresh rocket, sprinkled with pistachios and served in a stone baked baguette.
715 kcal
£7.50
Popular
Berries & Nectarine
A summery selection of best-in-season fruits: nectarine, strawberry and blueberry.
57 kcal
£4.10
Banoffee Pot
A modern take on a British classic: a caramelly cheesecake-style filling on a crunchy, oaty base, topped with sliced bananas and finished with a dusting of cocoa powder.
316 kcal
£3.00
Iced Strawberry Matcha Latte
Our ceremonial-grade matcha served with coconut milk alternative over ice and flavoured with sweet strawberry
114 kcal
£5.25
Popular
Pistachio Latte
A classic, smooth Pret latte– organic espresso with steamed milk and flavours of rich, nutty pistachio.
183 kcal
£5.00
Iced Dubai Style Hot Chocolate
A rich, iced hot chocolate with a hint of nutty pistachio flavour, topped with chocolate powder. Inspired by our favourite flavours right now....happy sipping
181 kcal
£5.20
Iced Dubai Style Chocolate Latte
A refreshing Pret iced latte –organic espresso topped with milk and served over ice, with flavours of rich, nutty pistachio and chocolate.
183 kcal
£5.10
Dubai Style Chocolate Latte
A chocolatey, nutty take on our classic, smooth latte – organic espresso with steamed milk and flavours of rich pistachio and chocolate.
251 kcal
£5.10
Strawberry Matcha Latte
Our ceremonial-grade matcha latte, made with steamed coconut milk alternative and flavoured with sweet strawberry.
137 kcal
£5.25
Dubai Style Hot Chocolate
A rich hot chocolate, flavoured with pistachio and topped with chocolate powder. Inspired by our favourite flavours right now....happy sipping
249 kcal
£5.20
Iced Pistachio Latte
A classic, refreshing Pret iced latte – organic espresso topped with milk and served over ice, with flavours of rich, nutty pistachio
118 kcal
£5.00

Breakfast & Bakery 🥐

Berries & Nectarine
A summery selection of best-in-season fruits: nectarine, strawberry and blueberry.
57 kcal
£4.10
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our shops daily.
350 kcal
£3.40
Fruit Salad
A classic selection of pineapple, orange melon, apple and red grapes.
103 kcal
£4.10
Bircher Muesli Bowl
Granola soaked overnight with yogurt, honey and freshly grated apple. In the morning it's topped with pistachios and mixed seeds.
343 kcal
£4.10
Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.
347 kcal
£5.00
Avo & Egg Mayo Breakfast Baguette
Free-range egg mayo and sliced avocado on our white baguette.
347 kcal
£4.70
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Five Berry Bowl
A layered breakfast bowl with our delicious five berry compote, yogurt and granola.
337 kcal
£4.00
Very Berry Croissant
Flaky pastry filled with five berry Jam and folded. Topped with nibbed sugar crystals.
299 kcal
£3.40
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads🥪

Tuna Mayo Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
515 kcal
£5.50
Mortadella, Mozzarella & Pistachio Baguette
A new creation inspired by an Italian summer – mortadella layered with creamy mozzarella, basil & pine nut pesto and fresh rocket, sprinkled with pistachios and served in a stone baked baguette.
715 kcal
£7.50
Popular
Chef's Italian Chicken Salad
A classic combination of Caesar dressed British chicken with our roasted red peppers, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing.
526 kcal
£8.30
Chicken Salad Baguette
Slices of British chicken breast with free-range egg mayo, cucumber and mixed salad leaves. A Pret twist on a classic chicken salad in our white baguette.
595 kcal
£6.00
Roasted Salmon & Mango Protein Plate
Fresh mango & roasted salmon spiced with chilli salt on a bed of spinach. Finished with slices of creamy avocado, edamame beans and pickled onions and served with a pot of coconut & lime leaf dressing. High in protein.
402 kcal
£10.45
Smoked Salmon, Egg Mayo & Avo Baguette
Scottish smoked salmon, free-range egg and sliced avocado on our stone baked baguette. Finished with a sprinkling of Pret seasoning.
552 kcal
£5.99
Tuna Nicoise Salad
Highly rated
· A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with baby plum tomatoes and a pot of Pret's French dressing.
357 kcal
£7.10
Italian Prosciutto Baguette
Highly rated
· Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.
546 kcal
£7.00
Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut salad cress on our malted bread.
379 kcal
£3.70
Tuna & Cucumber Granary
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber on our malted bread.
379 kcal
£3.70
Chicken & Greens Protein Plate
British chicken, edamame and boiled eggs, paired with vibrant green Tenderstem® broccoli and spinach. A delicious, high in protein meal, finished with a sprinkling of chilli salt and served with a pot of tamari & ginger dressing.
285 kcal
£8.95
Butternut & Humous Mezze Bowl
Tender butternut squash with chargrilled peppers and chickpeas on a bed of rice & lentils and salad leaves. Finished with pickled cabbage & carrot, a wedge of lemon, and sprinklings of mint and pomegranate.
379 kcal
£8.30
Italian Prosciutto Half Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.
274 kcal
£3.75
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
103 kcal
£3.10
Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
381 kcal
£3.10
Soup Baguette with Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups
241 kcal
£1.70
Pole & Line Caught Tuna Half Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
257 kcal
£2.75

Coffee & Hot Drinks☕

Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
136 kcal
£4.20
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
86 kcal
£4.45
Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed milk.
207 kcal
£4.45
Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
98 kcal
£4.20
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
196 kcal
£4.30
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
2 kcal
£3.80
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. The nutritionals values provided on this page are for semi-skimmed milk..
247 kcal
£4.30
Espresso
Pret’s signature organic espresso is a hand-crafted blend of 100% arabica coffees. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£3.15
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
7 kcal
£3.25
English Breakfast Tea
A rich, refreshing and reviving full-bodied classic black tea, made with carefully selected tea leaves for a smooth and satisfying taste. A timeless favourite, perfect for any time of the day.
0 kcal
£3.45
Earl Grey Tea
A light, aromatic black tea infused with delicate bergamot flavour for a smooth and refreshing cup. A timeless favourite, perfect for any time of day. Served hot and available with your choice of milk or dairy alternative.
0 kcal
£3.45
Tropical Green Tea
Currently sold out
0 kcal
£3.45
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
0 kcal
£3.45

Coolers & Iced Drinks🥤

Iced Latte
Pret's organic latte served over ice
98 kcal
£4.20
Caramel Frappé
Made with organic espresso, milk, our frozen frappe mix and a shot of caramel. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
423 kcal
£6.00
Mocha Frappé
Made with organic espresso, chocolate and milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. Add an extra treat by adding a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.
440 kcal
£6.00
Mango & Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
190 kcal
£4.95
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
63 kcal
£4.45
Berries & Banana Smoothie
We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.
200 kcal
£4.95
Iced Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Hazelnut Frappé
Made with organic espresso, milk, our frozen frappe mix and a shot of Hazelnut. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
423 kcal
£6.00
Frozen Hot Chocolate
Made with organic chocolate, milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. For an extra treat, ask the Brrr-ista for a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.
503 kcal
£5.20
Iced Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served over ice with milk.
162 kcal
£4.40
Iced Mocha
Pret's organic Mocha served over ice.
158 kcal
£4.30
Classic Frappé
Made with organic espresso, milk and whizzed together with our frozen frappe mix, topped with whipped cream if you fancy a little more indulgence. Go Classic or Add an extra treat by adding for a shot of caramel, hazelnut or vanilla for a creamy ice-cold frappe freshly made to order.
350 kcal
£5.20
Vanilla Matcha Frappé
Fragrant vanilla and vibrant matcha blended with frozen milk for a delicious, creamy frappe.
431 kcal
£6.25
Iced Hot Chocolate
We use a high quality chocolate powder, topped with milk and served over ice. The nutritionals values provided on this page are for semi-skimmed milk.
197 kcal
£4.30
Vanilla Frappé
Made with organic espresso, milk, our frozen frappe mix and a shot of vanilla. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
426 kcal
£6.00

Pret's Hot🍴

Chicken Laksa Soup
Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.
296 kcal
£5.75
Soup Baguette with Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups
241 kcal
£1.70

Sweet Pots & Fruit🍉

Berries & Nectarine
A summery selection of best-in-season fruits: nectarine, strawberry and blueberry.
57 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple and red grapes.
103 kcal
£4.10
Banoffee Pot
A modern take on a British classic: a caramelly cheesecake-style filling on a crunchy, oaty base, topped with sliced bananas and finished with a dusting of cocoa powder.
316 kcal
£3.00
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Treats & Snacks🍪

Banoffee Pot
A modern take on a British classic: a caramelly cheesecake-style filling on a crunchy, oaty base, topped with sliced bananas and finished with a dusting of cocoa powder.
316 kcal
£3.00
Zingy Lemon & Almond Loaf Cake
Lemon & polenta loaf topped with a zingy lemon icing sprinkled with flaked almonds.
592 kcal
£4.00
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Chocolate Brownie Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
321 kcal
£3.50
Nutty Pistachio & Almond Loaf Cake
Pistachio & almond loaf, with a creamy pistachio icing sprinkled with pistachios and raspberry crumbs.
604 kcal
£4.00
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
£3.50
Salted Popcorn
Passionately popped, naturally light.
136 kcal
£2.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Popcorn Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
176 kcal
£3.50
Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids
172 kcal
£2.25
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa solids.
172 kcal
£2.25
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
£2.10
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
£3.10
Nuts, Fruit, Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10

Cold Drinks🥤

Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Orange Juice
Made with 100% freshly squeezed oranges.
63 kcal
£3.60
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
Apple Juice
Crammed full of squished, crushed apples
126 kcal
£3.60
Pret Still Water 750ml
Best when chilled (as indeed we all are)
£3.00
Coke Can Regular
Coke Can Regular
140 kcal
£2.40
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
£3.10
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
£4.30
Cranberry, Raspberry & Pomegranate Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
Diet Coke Can
Coke Can Diet
£2.30
Pret Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
poppi Orange
poppi Orange
26 kcal
£3.75
poppi Raspberry Rose
poppi Raspberry Rose
27 kcal
£3.75
Diet Coke Bottle
Coke Bottle Diet
£3.00
Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).
94 kcal
£3.60
poppi Strawbery & Lemon
poppi Strawbery & Lemon
27 kcal
£3.75
poppi Wild Berry
poppi Wild Berry
24 kcal
£3.75
Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water.
£3.10
Coke Bottle Regular
Coke Bottle Zero
212 kcal
£3.00
Coke Zero Bottle
Coke Bottle Zero
£3.00
Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20

Little Pret Stars👶

Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
381 kcal
£3.10

Adults need around 2000 kcal a day