Pret A Manger - Thamesmead delivery from Abbey Wood

Adults need around 2000 kcal a day

About Pret A Manger - Thamesmead
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
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Popular with other people

Pole & Line Caught Tuna Mayo & Cucumber Baguette
525 kcal
£5.75
Chicken Caesar Bacon Baguette
592 kcal
£6.99
Swedish Meatball Hot Wrap
661 kcal
£6.99
Mango & Banana Sunshine Bowl
345 kcal
£4.99
Posh Cheddar & Pickle Baguette
Highly rated
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.
651 kcal
£5.99
Breakfast Salmon & Egg
358 kcal
£5.10
Chicken Salad Baguette
595 kcal
£5.99
Triple Bacon Ciabatta Roll
322 kcal
£5.25
Italian Prosciutto Baguette
Highly rated
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.
536 kcal
£6.99
New Yorker Rye Roll
401 kcal
£5.99

New Super Plattes

Miso Salmon Super Plate
With Tenderstem® broccoli, avocado topped with Japanese togarashi spiced seeds, chilli aubergine, edamame soya beans and Pret's miso & orange dressing.
761 kcal
£14.95
Butternut Mezze Super Plate
With chilli aubergine, chargrilled chickpeas, massaged kale and a dollop of humous.
610 kcal
£11.95
Chipotle Chicken Super Plate
Chargrilled British chicken breast coated in chipotle ketchup. Served with black bean mole, seasoned brown rice & quinoa, chargrilled red pepper and avocado. Finished with pickled onion, a sprinkle of coriander, feta and a wedge of lime.
694 kcal
£12.95
Shawarma Chicken Super Plate
With chargrilled chickpeas, red peppers, massaged kale, pistachios and a dollop of humous.
608 kcal
£12.95

Breakfast & Bakery 🥐

Triple Bacon Ciabatta Roll
Three beechwood smoked British back bacon rashers served in a crusty ciabatta roll, with a dab of butter
322 kcal
£5.25
Popular
Ham, Cheese, Tomato & Bacon Croissant
Smoked bacon lardons and a slice of cured ham layered with Emmental cheese and a rich tomato sauce, all folded into French croissant dough and baked in our ovens.
338 kcal
£4.50
Pret's Proper Porridge
A proper porridge made from British jumbo oats and fresh milk. Creamy and delicious yet naturally low in fat.
216 kcal
£3.99
Pret's Veggie Breakfast Ciabatta
A freshly baked chestnut mushroom and roasted tomato omelette with feta and chives, served in a crusty ciabatta roll.
372 kcal
£5.25
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.
350 kcal
£3.40
Breakfast Egg & Bacon
Free-range egg mayo and beech-smoked bacon.
356 kcal
£4.70
Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.
345 kcal
£4.99
French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.
291 kcal
£2.70
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Pret's Chocolate Brownie Swir
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.
417 kcal
£3.90
Breakfast Salmon & Egg
Smoked salmon and free-range egg mayo.
358 kcal
£5.10
Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.
489 kcal
£3.40
Very Berry Croissant (Vg)
Flaky pastry filled with 5 berry Jam and folded. Topped with nibbed sugar cr ystal. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross contamination. Our vegan products are made to a vegan recipe but are not suitable for those with dairy and egg allergies
300 kcal
£3.40
Five Berry Bowl (V)
Five berry compote, yogurt and our granola.
347 kcal
£4.10
Triple Sausage Ciabatta
Three British outdoor bred pork sausages served in a crusty ciabatta roll, with a dab of butter.
469 kcal
£5.25
Popular
Breakfast Egg & Avo
Free-range egg mayo and sliced avocado.
395 kcal
£4.70
Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
376 kcal
£3.40
Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.
394 kcal
£3.40
Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.
394 kcal
£3.99
Pastel de Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.
157 kcal
£3.40
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
370 kcal
£3.70
Mozzarella & Tomato Croissant
Mozzarella, chopped tomatoes, rich tomato sauce, carrot, courgette and Herbes de Provence folded into our French croissant dough and baked in our ovens.
322 kcal
£4.50
Acai & Almond Butter Bowl
Sliced banana, acai and fruit puree and shredded apple. Topped with granola, fresh blueberries and almond butter.
340 kcal
£4.99
Mango and Lime
Chunks of mango with a squeeze of lime
92 kcal
£4.10
Watermelon, Pineapple & Kiwi
A summery selection of watermelon, pineapple and kiwi.
65 kcal
£4.10
The Big Apple Bowl
Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.
310 kcal
£4.10

Coffee & Hot Drinks

Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!
£4.45
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
£4.20
Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!
£4.05
Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!
£4.20
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. Now in a new spill resistant cup!
£3.80
Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!
£3.45
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink
£3.15
Mocha
Currently sold out
£4.30
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink
£3.25
Hot Chocolate
Currently sold out
£4.15
Matcha Latte
Matcha green tea blended with steamed coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!
158 kcal
£4.45
Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!
1 kcal
£3.45
Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!
1 kcal
£3.45

Sandwiches, Baguettes, Wraps & Salads 🥪

Mozzarella Roasted Tomato & Pesto Baguette
Creamy sliced Italian mozzarella, with Pret's basil & pine nut pesto, roasted tomatoes, fresh basil, peppery rocket and a dab of mayo on our stone baked baguette.
683 kcal
£6.25
Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)
592 kcal
£6.99
Pole & Line Caught Tuna Mayo & Cucumber Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
525 kcal
£5.75
Popular
Italian Prosciutto Baguette
Highly rated
· Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.
536 kcal
£6.99
Sandwich Mature Cheddar
A classic combination of mature Cheddar cheese with chunky Pret pickle, sliced tomatoes, red onion mixed salad leaves and free-range mayo.
499 kcal
£4.90
Egg Florentine
A combination of free-range egg mayo, Italian matured cheese, sliced tomato and spinach on our malted bread.
459 kcal
£4.20
Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.
511 kcal
£5.25
Posh Cheddar & Pickle Baguette
Highly rated
· Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.
651 kcal
£5.99
Classic Super Club
A combination of British chicken, beech smoked bacon, sliced tomatoes, mixed salad leaves, free-range mayo and seasoning. A true Pret classic. (Bones may remain)
511 kcal
£6.25
Chicken, Avocado & Basil
British chicken with sliced avocado and whole-leaf basil. Finished with mixed salad leaves and yoghurt mayo. One of our all-time favourite recipes. (Bones may remain)
464 kcal
£6.25
Wrap Chicken & Pesto Salad
British chicken mixed with basil & pine nut pesto, roasted pine nuts, peppery rocket and tomatoes. Finished with mayo and lemon juice. All of this wrapped in our kibbled rye wrap.
517 kcal
£5.99
New Yorker Rye Roll
Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.
401 kcal
£5.99
Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
Chicken Salad Baguette
Slices of British chicken breast with free-range egg mayo, cucumber and mixed salad leaves. A Pret twist on a classic chicken salad in our white baguette.
595 kcal
£5.99
Humous & Chipotle Wrap (Vg) (V)
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.
469 kcal
£5.80
Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.
385 kcal
£3.70
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
104 kcal
£3.10

Pret's Hot 🍴

Ham, Cheese & Mustard Toastie
Highly rated
· Wiltshire-cured ham and mature Cheddar cheese with a dollop of our tangy English mustard mayo.
634 kcal
£6.25
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
661 kcal
£6.99
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
624 kcal
£6.99
Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.
552 kcal
£6.25
Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted
645 kcal
£6.25
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
589 kcal
£6.99
Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
549 kcal
£8.25
Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
586 kcal
£8.25
Popular

Shakers, Coolers & Iced drinks 🥤

Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.
£4.20
Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.
68 kcal
£4.50
Tropical Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
190 kcal
£4.95
Sweet Greens Smoothie
We mix a handful of mango, spinach, avocado, kale, ginger & lemon zest with apple juice in our blenders. Freshly blended by our Baristas.
193 kcal
£4.95
Iced Americano
Our traditional, organic Americano served over ice.
£3.80
Iced Mocha
Pret's organic Mocha served over ice.
£4.30
Caramel Frappe
Made with organic milk, our frozen frappe mix and a shot of caramel. For an extra treat, ask the Brrr-ista for a topping of whipped cream for an indulgent ice-cold frappe.
475 kcal
£5.20
Chocolate Frappe
Currently sold out
560 kcal
£5.20
Mocha Frappe
Currently sold out
440 kcal
£5.20
Berries & Cherries Smoothie
We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.
200 kcal
£4.95

Sweet Pots & Fruit🍉

Mango and Lime
Chunks of mango with a squeeze of lime
92 kcal
£4.10
Watermelon, Pineapple & Kiwi
A summery selection of watermelon, pineapple and kiwi.
65 kcal
£4.10

Treats & Snacks 🍪

Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Banana Cake
Soft, golden banana sponge with cream cheese icing.
225 kcal
£3.50
Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.
242 kcal
£3.50
Pastel de Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.
157 kcal
£3.40
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.
370 kcal
£3.70

Little Pret Stars

Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
372 kcal
£3.10