Pret A Manger - Thamesmead delivery from Abbey Wood

Adults need around 2000 kcal a day

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20% off selected items

Spend £10.00, get 20% off selected items – T&Cs apply

Italian Prosciutto Baguette
Highly rated
· Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.
546 kcal
£6.99
20% off
Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
20% off
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
20% off

Popular with other people

Latte
182 kcal
£4.20
Cappuccino
116 kcal
£4.20
Berries & Cherries Smoothie
206 kcal
£4.95
Avo & Egg Mayo Breakfast Baguette
347 kcal
£4.70
Five Berry Bowl
337 kcal
£3.99
Flat White
98 kcal
£4.20
Americano
2 kcal
£3.80
Hot Chocolate
247 kcal
£4.30
Zingy Lemon & Almond Loaf Cake
592 kcal
£4.45
Mango & Lime
72 kcal
£4.10

Seasonal Favourites 😋

Zingy Lemon & Almond Loaf Cake
Lemon & polenta loaf topped with a zingy lemon icing sprinkled with flaked almonds.
592 kcal
£4.45
Nutty Pistachio & Almond Loaf Cake
Pistachio & almond loaf, with a creamy pistachio icing sprinkled with pistachios and raspberry crumbs.
604 kcal
£4.45
All-Day Breakfast Triple
The breakfast of dreams: All Day Breakfast with sausage, streaky bacon & free-range egg mayo; BLT with streaky bacon, tomato & salad leaf; Egg Mayo with a sprinkle of salad cress.
729 kcal
£6.99
Iced Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte over Ice.
123 kcal
£5.00
Thai Style Chicken Half Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
254 kcal
£3.99
Falafel, Avo & Chipotle Half Flatbread
Sweet potato falafel, freshly sliced avocado and a dollop of chipotle ketchup, topped with pickled onions, red peppers, fresh coriander and our charred corn salsa. All wrapped in half a Lebanese-style flatbread.
252 kcal
£3.50
Love Bar Flat White
Our smooth, classic flat white, sweetened with the toffee and chocolatey flavours of our Iconic Love Bar.
134 kcal
£5.00
Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte.
182 kcal
£5.00

Breakfast & Bakery 🥐

Mango & Lime
Chunks of mango with a squeeze of lime
72 kcal
£4.10
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our shops daily.
350 kcal
£3.40
Avo & Egg Mayo Breakfast Baguette
Free-range egg mayo and sliced avocado on our white baguette.
347 kcal
£4.70
Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
382 kcal
£3.40
Five Berry Bowl
A layered breakfast bowl with our delicious five berry compote, yogurt and granola.
337 kcal
£3.99
Bacon & Egg Mayo Breakfast Baguette
Free-range egg mayo and beechwood smoked bacon on our white baguette.
357 kcal
£4.70
Dark Choc & Almond Butter Cookie
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats.
370 kcal
£3.70
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
The Big Apple Bowl
The Big Apple Bowl
310 kcal
£4.10
Very Berry Croissant
Flaky pastry filled with five berry Jam and folded. Topped with nibbed sugar crystals.
299 kcal
£3.40
Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.
358 kcal
£3.40
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads🥪

Italian Prosciutto Baguette
Highly rated
· Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.
546 kcal
£6.99
20% off
Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut salad cress on our malted bread.
379 kcal
£3.70
Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
20% off
Falafel, Avo & Chipotle Flatbread
Sweet potato falafel and freshly sliced avocado with a dollop of chipotle ketchup. Topped with pickled onions, crunchy red peppers, fresh coriander and our charred corn salsa, all wrapped in our Lebanese style flatbread.
505 kcal
£6.15
All-Day Breakfast Triple
The breakfast of dreams: All Day Breakfast with sausage, streaky bacon & free-range egg mayo; BLT with streaky bacon, tomato & salad leaf; Egg Mayo with a sprinkle of salad cress.
729 kcal
£6.99
Tuna & Cucumber Granary
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber on our malted bread.
379 kcal
£3.70
Thai Style Chicken Half Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
254 kcal
£3.99
Falafel, Avo & Chipotle Half Flatbread
Sweet potato falafel, freshly sliced avocado and a dollop of chipotle ketchup, topped with pickled onions, red peppers, fresh coriander and our charred corn salsa. All wrapped in half a Lebanese-style flatbread.
252 kcal
£3.50
Pole & Line Caught Tuna Half Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
257 kcal
£3.49
Humous & Chipotle Wrap
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.
396 kcal
£5.80
Posh Cheddar & Pickle Half Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
322 kcal
£3.49
Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
381 kcal
£3.10
Soup Baguette with Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups
241 kcal
£1.70

Coffee & Hot Drinks☕

Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
182 kcal
£4.20
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
196 kcal
£4.30
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
151 kcal
£4.45
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. The nutritionals values provided on this page are for semi-skimmed milk..
247 kcal
£4.30
Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
98 kcal
£4.20
Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed organic milk.
208 kcal
£4.45
Love Bar Flat White
Our smooth, classic flat white, sweetened with the toffee and chocolatey flavours of our Iconic Love Bar.
134 kcal
£5.00
Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte.
182 kcal
£5.00
Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day.
£3.45
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
2 kcal
£3.80
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£3.15
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
7 kcal
£3.25
English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!
15 kcal
£3.45
Earl Grey Tea
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day. The nutritional values given on this page are based on an Earl Grey made with semi-skimmed milk.
15 kcal
£3.45
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
£3.45

Coolers & Iced Drinks🥤

Berries & Cherries Smoothie
We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.
206 kcal
£4.95
Iced Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte over Ice.
123 kcal
£5.00
Iced Latte
Pret's organic latte served over ice
98 kcal
£4.20
Tropical Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
196 kcal
£4.95
Sweet Greens Smoothie
We mix a handful of mango, spinach, avocado, kale, ginger & lemon zest with apple juice in our blenders. Freshly blended by our Baristas.
198 kcal
£4.95
Iced Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Iced Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served over ice with organic milk.
144 kcal
£4.40
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
64 kcal
£4.40
Iced Mocha
Pret's organic Mocha served over ice.
159 kcal
£4.30
Iced Chocolate
We use a high quality chocolate powder, topped with organic milk and served over ice. The nutritionals values provided on this page are for semi-skimmed milk.
197 kcal
£4.30
Classic Frappe
Currently sold out
365 kcal
£5.20
Caramel Frappe
Currently sold out
475 kcal
£5.20
Chocolate Frappe
Currently sold out
540 kcal
£5.20
Mocha Frappe
Currently sold out
433 kcal
£5.20

Pret's Hot🍴

Soup Baguette with Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups
241 kcal
£1.70

Sweet Pots & Fruit🍉

Mango & Lime
Chunks of mango with a squeeze of lime
72 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Treats & Snacks🍪

Zingy Lemon & Almond Loaf Cake
Lemon & polenta loaf topped with a zingy lemon icing sprinkled with flaked almonds.
592 kcal
£4.45
Nutty Pistachio & Almond Loaf Cake
Pistachio & almond loaf, with a creamy pistachio icing sprinkled with pistachios and raspberry crumbs.
604 kcal
£4.45
Salted Popcorn
Passionately popped, naturally light.
136 kcal
£2.10
Dark Choc & Almond Butter Cookie
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats.
370 kcal
£3.70
Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Chocolate Brownie Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
321 kcal
£3.50
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
£2.10
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
£3.10
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids
172 kcal
£2.25
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa solids.
172 kcal
£2.25
Nuts, Fruit, Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
£3.50

Cold Drinks🥤

Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Cranberry, Raspberry & Pomegranate Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).
94 kcal
£3.60
Diet Coke Can
Coke Can Diet
£2.30
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Pret's Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
107 kcal
£3.10
Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
poppi Orange
poppi Orange
26 kcal
£3.75
Diet Coke Bottle
Coke Bottle Diet
£3.00
Coke Bottle Regular
Coke Bottle Zero
212 kcal
£3.00
Coke Zero Bottle
Coke Bottle Zero
£3.00
Pret Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Pret Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
poppi Lemon Lime
poppi Lemon Lime
26 kcal
£3.75
poppi Strawbery & Lemon
poppi Strawbery & Lemon
27 kcal
£3.75
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.
£3.10
Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water.
£3.10
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
20% off
Coke Can Regular
Coke Can Regular
140 kcal
£2.40
Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20

Little Pret Stars👶

Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
381 kcal
£3.10