Pret A Manger - Thamesmead delivery from Abbey Wood

Adults need around 2000 kcal a day

About Pret A Manger - Thamesmead
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
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Cappuccino
116 kcal
£4.20
Latte
136 kcal
£4.20
Bircher Muesli Bowl
343 kcal
£4.10
Swedish Meatball Hot Wrap
631 kcal
£6.99
Mocha
196 kcal
£4.30
The Big Apple Bowl
310 kcal
£4.10
Italian Style Chicken & Basil Hot Wrap
557 kcal
£6.99
Fruit Salad
103 kcal
£4.10
Italian Prosciutto Baguette
546 kcal
£6.99
Flat White
98 kcal
£4.05

Christmas Menu 🎄

New Menu

Iced Frosted Mint Hot Chocolate
Rich hot chocolate with a minty twist, topped with a swirl of whipped cream over ice.
441 kcal
£4.50
Gingerbread Latte
Pret's organic latte with the warming flavour of gingerbread. Topped with whipped cream and a dusting of cinnamon.
340 kcal
£4.50
Iced Gingerbread Latte
Pret's organic latte with the warming flavour of gingerbread. Topped with whipped cream and a dusting of cinnamon.
340 kcal
£4.50
Caramelised Biscuity Bar
White chocolate with crispy inclusions and shortcake biscuit, mini mallows and caramelised biscuit base, decorated with a white chocolate and caramelised biscuit swirl & crumbs.
386 kcal
£3.50
Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit, topped with white chocolate, cranberries and pistachios.
411 kcal
£3.50
Melvin Snowman
A gingerbread biscuit with Pret's marshmallow-headed Melvin the snowman, in a puddle of icing. 
297 kcal
£2.75

Breakfast & Bakery 🥐

Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.
350 kcal
£3.40
Bircher Muesli Bowl
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.
343 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Five Berry Bowl
Five berry compote, yogurt and our granola.
337 kcal
£3.99
The Big Apple Bowl
Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.
310 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00

Coffee & Hot Drinks

Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!
98 kcal
£4.05
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!
197 kcal
£4.30
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
100 kcal
£4.45
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. Now in a new spill resistant cup!
2 kcal
£3.80
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
116 kcal
£4.20
Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!
136 kcal
£4.20
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. Now in a new spill resistant cup!
196 kcal
£4.30
Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!
£3.45
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink
2 kcal
£3.15
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink
7 kcal
£3.25
Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!
208 kcal
£4.45
Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!
15 kcal
£3.45
Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!
£3.45
Earl Grey Tea
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day.
15 kcal
£3.45

Sandwiches, Baguettes, Wraps & Salads 🥪

Italian Prosciutto Baguette
Highly rated
· Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.
546 kcal
£6.99
Chef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)
620 kcal
£8.30
Humous & Falafel Mezze Salad
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber and fresh pomegranate.
536 kcal
£8.30
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
103 kcal
£3.10
Mature Cheddar & Pickle
A classic combination of mature Cheddar cheese with chunky Pret pickle, sliced tomatoes, red onion mixed salad leaves and free-range mayo.
508 kcal
£4.90
Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with tomatoes, sliced cucumber and a pot of Pret's French dressing.
357 kcal
£7.10

Pret's Hot 🍴

Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
631 kcal
£6.99
Popular
Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
581 kcal
£8.25
Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted
638 kcal
£6.25
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
557 kcal
£6.99
Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.
552 kcal
£6.25

Shakers, Coolers & Iced drinks 🥤

Caramel Frappe
Made with organic milk, our frozen frappe mix and a shot of caramel. For an extra treat, ask the Brrr-ista for a topping of whipped cream for an indulgent ice-cold frappe. This product doesn’t come with a coffee base by default, you can easily add a shot of coffee to suit your taste
475 kcal
£5.20
Iced Mocha
Pret's organic Mocha served over ice.
159 kcal
£4.30
Tropical Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
196 kcal
£4.95
Sweet Greens Smoothie
We mix a handful of mango, spinach, avocado, kale, ginger & lemon zest with apple juice in our blenders. Freshly blended by our Baristas.
198 kcal
£4.95
Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.
98 kcal
£4.20
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
64 kcal
£4.40
Iced Chai Latte
Currently sold out
144 kcal
£4.40
Iced Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Classic Frappe
Currently sold out
365 kcal
£5.20
Chocolate Frappe
Currently sold out
540 kcal
£5.20
Mocha Frappe
Currently sold out
433 kcal
£5.20
Berries & Cherries Smoothie
We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.
206 kcal
£4.95
Raspberry Lemonade Cooler
A refreshing combination of ripe raspberries and zingy Sicilian lemon.
68 kcal
£4.50

Sweet Pots & Fruit🍉

Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00

Treats & Snacks 🍪

Rock Salt Popcorn
Passionately popped, naturally light.
136 kcal
£2.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.
82 kcal
£2.90
Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Banana Cake
Soft, golden banana sponge with cream cheese icing.
225 kcal
£3.50
Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.
172 kcal
£2.25
Cranberries in Coats
Cranberries with yoghurt coating.
235 kcal
£3.10
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Nuts, Fruit & Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
£2.10

Cold Drinks 🥤

Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
£4.30
Coke Regular Can
Coke Regular Can
140 kcal
£2.40
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Apple Juice
Crammed full of squished, crushed apples.
126 kcal
£3.60
Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water
£3.10
Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water
£3.10
Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
£3.10
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
45 kcal
£3.80
Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
107 kcal
£3.10
Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
£3.60
Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).
£3.60
Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).
£3.60
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
£3.60
Coke Diet Can
Coke Diet Can
£2.30
Coke Bottle Diet
Coke Bottle Diet
£3.00
Coke Bottle Regular
Coke Bottle Regular
212 kcal
£3.10
Coke Bottle Zero
Coke Bottle Zero
£3.00
Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20