Pret A Manger - Thamesmead delivery from Abbey Wood

Adults need around 2000 kcal a day

Free delivery
New users only. Min spend £15. Fees apply.

20% off selected items

Spend £10.00, get 20% off selected items – T&Cs apply

Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
20% off
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
20% off
Thai Style Chicken Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
507 kcal
£6.99
20% off

Popular with other people

Latte
182 kcal
£4.20
Cappuccino
116 kcal
£4.20
Berries & Cherries Smoothie
206 kcal
£4.95
Tuna Mayo Baguette
515 kcal
£5.75
Posh Cheddar & Pickle Baguette
643 kcal
£5.99
Chef's Italian Chicken Salad
526 kcal
£8.30
Avo & Egg Mayo Breakfast Baguette
347 kcal
£4.70
Smoked Salmon, Egg Mayo & Avo Baguette
552 kcal
£5.99
Flat White
98 kcal
£4.20
Chicken Laksa Soup
296 kcal
£5.75

Seasonal Favourites 😋

Zingy Lemon & Almond Loaf Cake
Lemon & polenta loaf topped with a zingy lemon icing sprinkled with flaked almonds.
592 kcal
£4.45
Nutty Pistachio & Almond Loaf Cake
Pistachio & almond loaf, with a creamy pistachio icing sprinkled with pistachios and raspberry crumbs.
604 kcal
£4.45
All-Day Breakfast Triple
The breakfast of dreams: All Day Breakfast with sausage, streaky bacon & free-range egg mayo; BLT with streaky bacon, tomato & salad leaf; Egg Mayo with a sprinkle of salad cress.
729 kcal
£6.99
Thai Style Chicken Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
507 kcal
£6.99
20% off
Thai Style Chicken Half Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
254 kcal
£3.99
Falafel, Avo & Chipotle Half Flatbread
Sweet potato falafel, freshly sliced avocado and a dollop of chipotle ketchup, topped with pickled onions, red peppers, fresh coriander and our charred corn salsa. All wrapped in half a Lebanese-style flatbread.
252 kcal
£3.50
Everyday Triple
Three freshly made Pret Classics, one box. The Super Club with British chicken & streaky bacon; pole & line caught Tuna & Cucumber and the classic free-range Egg Mayo with a touch of salad cress.
650 kcal
£6.25
Love Bar Flat White
Our smooth, classic flat white, sweetened with the toffee and chocolatey flavours of our Iconic Love Bar.
134 kcal
£5.00
Iced Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte over Ice.
123 kcal
£5.00
Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte.
182 kcal
£5.00
Shawarma Spiced Chicken Half Flatbread
Shawarma-spiced British chicken breast topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in half a Lebanese-style flatbread.
223 kcal
£3.50

Breakfast & Bakery 🥐

Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.
374 kcal
£3.70
Smoked Salmon & Egg Mayo Breakfast Baguette
Free-range egg mayo and beechwood smoked bacon on our white baguette.
352 kcal
£5.10
Mango & Lime
Chunks of mango with a squeeze of lime
72 kcal
£4.10
Avo & Egg Mayo Breakfast Baguette
Free-range egg mayo and sliced avocado on our white baguette.
347 kcal
£4.70
All Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter and freshly baked in every Pret
291 kcal
£2.70
Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.
347 kcal
£4.99
Five Berry Bowl
A layered breakfast bowl with our delicious five berry compote, yogurt and granola.
337 kcal
£3.99
Bircher Muesli Bowl
Granola soaked overnight with yogurt, honey and freshly grated apple. In the morning it's topped with pistachios and mixed seeds.
343 kcal
£4.10
Bacon & Egg Mayo Breakfast Baguette
Free-range egg mayo and beechwood smoked bacon on our white baguette.
357 kcal
£4.70
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
The Big Apple Bowl
The Big Apple Bowl
310 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads🥪

Chef's Italian Chicken Salad
A classic combination of Caesar dressed British chicken with our roasted red peppers, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing.
526 kcal
£8.30
Tuna Mayo Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
515 kcal
£5.75
Smoked Salmon, Egg Mayo & Avo Baguette
Scottish smoked salmon, free-range egg and sliced avocado on our stone baked baguette. Finished with a sprinkling of Pret seasoning.
552 kcal
£5.99
Popular
Posh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
643 kcal
£5.99
Falafel, Avo & Chipotle Flatbread
Sweet potato falafel and freshly sliced avocado with a dollop of chipotle ketchup. Topped with pickled onions, crunchy red peppers, fresh coriander and our charred corn salsa, all wrapped in our Lebanese style flatbread.
505 kcal
£6.15
Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
20% off
Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.
562 kcal
£6.25
Tuna & Cucumber Granary
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber on our malted bread.
379 kcal
£3.70
All-Day Breakfast Triple
The breakfast of dreams: All Day Breakfast with sausage, streaky bacon & free-range egg mayo; BLT with streaky bacon, tomato & salad leaf; Egg Mayo with a sprinkle of salad cress.
729 kcal
£6.99
Thai Style Chicken Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
507 kcal
£6.99
20% off
Thai Style Chicken Half Baguette
British chicken in our green coconut & lime leaf dressing, topped with red pepper and sprinkled with fresh coriander and coconut shavings. Finished with a generous sprinkle of chilli salt on our white baguette, it's fresh, bright and vibrant in every bite.
254 kcal
£3.99
Falafel, Avo & Chipotle Half Flatbread
Sweet potato falafel, freshly sliced avocado and a dollop of chipotle ketchup, topped with pickled onions, red peppers, fresh coriander and our charred corn salsa. All wrapped in half a Lebanese-style flatbread.
252 kcal
£3.50
Pole & Line Caught Tuna Half Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
257 kcal
£3.49
Everyday Triple
Three freshly made Pret Classics, one box. The Super Club with British chicken & streaky bacon; pole & line caught Tuna & Cucumber and the classic free-range Egg Mayo with a touch of salad cress.
650 kcal
£6.25
Humous & Chipotle Wrap
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.
396 kcal
£5.80
Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
381 kcal
£3.10
Posh Cheddar & Pickle Half Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
322 kcal
£3.49
Soup Baguette with Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups
241 kcal
£1.70
Shawarma Spiced Chicken Half Flatbread
Shawarma-spiced British chicken breast topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in half a Lebanese-style flatbread.
223 kcal
£3.50

Coffee & Hot Drinks☕

Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
182 kcal
£4.20
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
151 kcal
£4.45
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. The nutritionals values provided on this page are for semi-skimmed milk..
247 kcal
£4.30
Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed organic milk.
208 kcal
£4.45
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
196 kcal
£4.30
Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
98 kcal
£4.20
Love Bar Flat White
Our smooth, classic flat white, sweetened with the toffee and chocolatey flavours of our Iconic Love Bar.
134 kcal
£5.00
Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte.
182 kcal
£5.00
Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day.
£3.45
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
2 kcal
£3.80
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£3.15
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
7 kcal
£3.25
English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!
15 kcal
£3.45
Earl Grey Tea
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day. The nutritional values given on this page are based on an Earl Grey made with semi-skimmed milk.
15 kcal
£3.45
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
£3.45

Coolers & Iced Drinks🥤

Berries & Cherries Smoothie
We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.
206 kcal
£4.95
Iced Latte
Pret's organic latte served over ice
98 kcal
£4.20
Tropical Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
196 kcal
£4.95
Iced Love Bar Latte
Toffee, nutty and chocolatey, this velvety latte is topped with chocolate sprinkles – it's our iconic Love Bar. Just in a latte over Ice.
123 kcal
£5.00
Sweet Greens Smoothie
We mix a handful of mango, spinach, avocado, kale, ginger & lemon zest with apple juice in our blenders. Freshly blended by our Baristas.
198 kcal
£4.95
Iced Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Iced Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served over ice with organic milk.
144 kcal
£4.40
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
64 kcal
£4.40
Iced Mocha
Pret's organic Mocha served over ice.
159 kcal
£4.30
Iced Chocolate
We use a high quality chocolate powder, topped with organic milk and served over ice. The nutritionals values provided on this page are for semi-skimmed milk.
197 kcal
£4.30
Classic Frappe
Currently sold out
365 kcal
£5.20
Caramel Frappe
Currently sold out
475 kcal
£5.20
Chocolate Frappe
Currently sold out
540 kcal
£5.20
Mocha Frappe
Currently sold out
433 kcal
£5.20

Pret's Hot🍴

Chicken Laksa Soup
Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.
296 kcal
£5.75
Popular
Chicken Laksa Side Soup
Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.
178 kcal
£3.99
Soup Baguette with Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups
241 kcal
£1.70

Sweet Pots & Fruit🍉

Mango & Lime
Chunks of mango with a squeeze of lime
72 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Treats & Snacks🍪

Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.
374 kcal
£3.70
Zingy Lemon & Almond Loaf Cake
Lemon & polenta loaf topped with a zingy lemon icing sprinkled with flaked almonds.
592 kcal
£4.45
Nutty Pistachio & Almond Loaf Cake
Pistachio & almond loaf, with a creamy pistachio icing sprinkled with pistachios and raspberry crumbs.
604 kcal
£4.45
Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Salted Popcorn
Passionately popped, naturally light.
136 kcal
£2.10
Chocolate Brownie Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
321 kcal
£3.50
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
£2.10
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
£3.10
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa solids.
172 kcal
£2.25
Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids
172 kcal
£2.25
Nuts, Fruit, Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
£3.50

Cold Drinks🥤

Cranberry, Raspberry & Pomegranate Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
Diet Coke Can
Coke Can Diet
£2.30
Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).
94 kcal
£3.60
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Pret's Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
107 kcal
£3.10
Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
poppi Orange
poppi Orange
26 kcal
£3.75
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
45 kcal
£3.80
Diet Coke Bottle
Coke Bottle Diet
£3.00
Coke Bottle Regular
Coke Bottle Zero
212 kcal
£3.00
Coke Zero Bottle
Coke Bottle Zero
£3.00
Pret Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Pret Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
poppi Lemon Lime
poppi Lemon Lime
26 kcal
£3.75
poppi Strawbery & Lemon
poppi Strawbery & Lemon
27 kcal
£3.75
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.
£3.10
Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water.
£3.10
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
20% off
Coke Can Regular
Coke Can Regular
140 kcal
£2.40
Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20

Little Pret Stars👶

Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
381 kcal
£3.10