Pret A Manger - Thamesmead delivery from Abbey Wood

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Popular with other people

Latte
136 kcal
£4.20
Chicken Laksa Soup
296 kcal
£5.75
Iced Latte
98 kcal
£4.20
Cappuccino
116 kcal
£4.20
Posh Cheddar & Pickle Baguette
643 kcal
£5.99
Mango & Banana Sunshine Bowl
347 kcal
£4.99
Iced Blueberry Matcha Latte
112 kcal
£5.25
Smoked Salmon & Egg Protein Plate
413 kcal
£9.45
Mango & Peach Smoothie
196 kcal
£4.95
Flat White
98 kcal
£4.20

Seasonal Favourites 😋

Korean BBQ Tofu Super Plate
Crunchy tofu roasted in miso and chilli coated in Korean-inspired BBQ sauce with kimchi and vegetable slaw on a bed of black rice & quinoa. Finished with sliced radish, edamame beans, Tenderstem® broccoli, and cucumber wedges with a pot of spicy Korean-inspired BBQ sauce.
449 kcal
£11.95
Smoked Salmon & Egg Protein Plate
High in protein smoked salmon and boiled eggs. Paired with creamy sliced avocado, crunchy cucumber wedges and a fresh squeeze of lemon.
413 kcal
£9.45
Kimchi BLT Baguette
The classic BLT – reimagined Korean-style. Streaky bacon, kimchi and mature Cheddar, topped with tomato, chives and spinach, all in our white baguette with a dollop of butter.
536 kcal
£7.50
Popular
Iced Blueberry Matcha Latte
Ceremonial-grade matcha blended with creamy coconut milk alternative and sweet blueberry.
112 kcal
£5.25
Vanilla Frappe
Made with organic espresso, organic milk, our frozen frappe mix and a shot of vanilla. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
426 kcal
£6.00
Hazelnut Frappe
Made with organic espresso, organic milk, our frozen frappe mix and a shot of Hazelnut. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
423 kcal
£6.00
Blueberry Latte
Our classic latte sweetened with juicy blueberry.
179 kcal
£5.00
Vanilla Matcha Frappe
Fragrant vanilla and vibrant matcha blended with frozen milk for a delicious, creamy frappe.
431 kcal
£6.25
Iced Blueberry Latte
Our classic iced latte sweetened with juicy blueberry over ice.
148 kcal
£5.00
Iced Guava Matcha Latte
Ceremonial-grade matcha blended with coconut milk alternative, sweet pink guava and a squeeze of lime. Creamy, smooth and beautifully balanced.
100 kcal
£5.25
Popular

Super Plates 🥗

Korean BBQ Tofu Super Plate
Crunchy tofu roasted in miso and chilli coated in Korean-inspired BBQ sauce with kimchi and vegetable slaw on a bed of black rice & quinoa. Finished with sliced radish, edamame beans, Tenderstem® broccoli, and cucumber wedges with a pot of spicy Korean-inspired BBQ sauce.
449 kcal
£11.95

Breakfast & Bakery 🥐

Bircher Muesli Bowl
Granola soaked overnight with yogurt, honey and freshly grated apple. In the morning it's topped with pistachios and mixed seeds.
343 kcal
£4.10
Five Berry Bowl
A layered breakfast bowl with our delicious five berry compote, yogurt and granola.
337 kcal
£3.99
Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.
347 kcal
£4.99
Spiced Apple & Pecan Muffin
Deliciously moist, cinnamon spiced apple muffin, generously topped with toasted pecans and crunchy demerara sugar.
502 kcal
£3.70
Mango & Lime
Chunks of mango with a squeeze of lime
72 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple and red grapes.
103 kcal
£4.10
Pastel De Nata
The famous Portuguese pastry. A crispy, flaky pastry with a creamy free-range egg custard filling and a touch of cinnamon.
157 kcal
£3.40
The Big Apple Bowl
The Big Apple Bowl
310 kcal
£4.10
Very Berry Croissant
Flaky pastry filled with five berry Jam and folded. Topped with nibbed sugar crystals.
299 kcal
£3.40
British Sausages, Beans & Egg Protein Pot
Cannellini Beans in a rich tomato sauce, topped with a poached egg, and our British outdoor bred pork sausages.
342 kcal
£4.99

Sandwiches, Baguettes, Wraps & Salads🥪

Posh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
643 kcal
£5.99
Smoked Salmon & Egg Protein Plate
High in protein smoked salmon and boiled eggs. Paired with creamy sliced avocado, crunchy cucumber wedges and a fresh squeeze of lemon.
413 kcal
£9.45
Classic Super Club
A combination of British chicken, beechwood smoked bacon, sliced tomatoes, mixed salad leaves, a dab of mayo and seasoning on our malted bread. A true Pret classic.
542 kcal
£5.99
Kimchi BLT Baguette
The classic BLT – reimagined Korean-style. Streaky bacon, kimchi and mature Cheddar, topped with tomato, chives and spinach, all in our white baguette with a dollop of butter.
536 kcal
£7.50
Popular
Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
381 kcal
£3.10
Pret's Chicken Satay Baguette
British chicken breast coated in our soya & coconut satay sauce with carrot & mooli, pickled cabbage & carrot, and a dab of mayo, finished with a sprinkle of chilli salt, served on a white baguette.
537 kcal
£6.25
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
103 kcal
£3.10
Pret's Satay Chicken Wrap
Sliced British chicken coated in our soya & coconut satay sauce, with crunchy carrot & mooli slaw, pickled carrot & cabbage, cucumber, spinach and a dab of mayo. Finished with a sprinkle of fresh coriander and wrapped in our kibbled rye wrap.
461 kcal
£5.99
Posh Cheddar & Pickle Half Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
322 kcal
£3.25
Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut salad cress on our malted bread.
379 kcal
£3.70
Humous & Chipotle Wrap
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.
396 kcal
£5.80
Avo, Olive & Toms Half Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of pine nuts.
281 kcal
£3.25

Coffee & Hot Drinks☕

Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
136 kcal
£4.20
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
98 kcal
£4.20
Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed organic milk.
207 kcal
£4.45
Blueberry Latte
Our classic latte sweetened with juicy blueberry.
179 kcal
£5.00
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
7 kcal
£3.25
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
86 kcal
£4.45
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
2 kcal
£3.80
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
196 kcal
£4.30
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. The nutritionals values provided on this page are for semi-skimmed milk..
247 kcal
£4.30
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£3.15
Tropical Green Tea
Currently sold out
0 kcal
£3.45
Earl Grey Tea
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day.
0 kcal
£3.45
English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot.
0 kcal
£3.45
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
0 kcal
£3.45

Coolers & Iced Drinks🥤

Iced Latte
Pret's organic latte served over ice
98 kcal
£4.20
Iced Blueberry Matcha Latte
Ceremonial-grade matcha blended with creamy coconut milk alternative and sweet blueberry.
112 kcal
£5.25
Mocha Frappe
Made with organic espresso, chocolate and milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. Add an extra treat by adding a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.
440 kcal
£6.00
Mango & Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
196 kcal
£4.95
Vanilla Frappe
Made with organic espresso, organic milk, our frozen frappe mix and a shot of vanilla. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
426 kcal
£6.00
Caramel Frappe
Made with organic espresso, organic milk, our frozen frappe mix and a shot of caramel. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
423 kcal
£6.00
Hazelnut Frappe
Made with organic espresso, organic milk, our frozen frappe mix and a shot of Hazelnut. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
423 kcal
£6.00
Berries & Banana Smoothie
We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.
206 kcal
£4.95
Vanilla Matcha Frappe
Fragrant vanilla and vibrant matcha blended with frozen milk for a delicious, creamy frappe.
431 kcal
£6.25
Sweet Greens Smoothie
We mix a handful of mango, spinach, avocado, kale, ginger & lemon zest with apple juice in our blenders. Freshly blended by our Baristas.
198 kcal
£4.95
Iced Mocha
Pret's organic Mocha served over ice.
158 kcal
£4.30
Frozen Hot Chocolate
Made with organic chocolate, organic milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. For an extra treat, ask the Brrr-ista for a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.
503 kcal
£5.20
Iced Blueberry Latte
Our classic iced latte sweetened with juicy blueberry over ice.
148 kcal
£5.00
Iced Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served over ice with organic milk.
162 kcal
£4.40
Iced Guava Matcha Latte
Ceremonial-grade matcha blended with coconut milk alternative, sweet pink guava and a squeeze of lime. Creamy, smooth and beautifully balanced.
100 kcal
£5.25
Popular
Classic Frappe
Made with organic espresso, organic milk and whizzed together with our frozen frappe mix, topped with whipped cream if you fancy a little more indulgence. Go Classic or Add an extra treat by adding for a shot of caramel, hazelnut or vanilla for a creamy ice-cold frappe freshly made to order.
350 kcal
£5.20
Iced Hot Chocolate
We use a high quality chocolate powder, topped with organic milk and served over ice. The nutritionals values provided on this page are for semi-skimmed milk.
197 kcal
£4.30
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
63 kcal
£4.45

Pret's Hot🍴

Chicken Laksa Soup
Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.
296 kcal
£5.75

Sweet Pots & Fruit🍉

Mango & Lime
Chunks of mango with a squeeze of lime
72 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple and red grapes.
103 kcal
£4.10

Treats & Snacks🍪

Pastel De Nata
The famous Portuguese pastry. A crispy, flaky pastry with a creamy free-range egg custard filling and a touch of cinnamon.
157 kcal
£3.40
Chocolate Brownie Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
321 kcal
£3.50
Nutty Pistachio & Almond Loaf Cake
Pistachio & almond loaf, with a creamy pistachio icing sprinkled with pistachios and raspberry crumbs.
604 kcal
£3.99
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Salted Popcorn
Passionately popped, naturally light.
136 kcal
£2.10
Zingy Lemon & Almond Loaf Cake
Lemon & polenta loaf topped with a zingy lemon icing sprinkled with flaked almonds.
592 kcal
£3.99
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
£3.10
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids
172 kcal
£2.25
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
£2.10
Nuts, Fruit, Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa solids.
172 kcal
£2.25

Cold Drinks🥤

Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Apple Juice
Crammed full of squished, crushed apples
126 kcal
£3.60
Diet Coke Bottle
Coke Bottle Diet
£3.00
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
Orange Juice
Made with 100% freshly squeezed oranges.
63 kcal
£3.60
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
£4.30
Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
£3.10
Coke Bottle Regular
Coke Bottle Zero
212 kcal
£3.00
poppi Strawbery & Lemon
poppi Strawbery & Lemon
27 kcal
£3.75
Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).
94 kcal
£3.60
Cranberry, Raspberry & Pomegranate Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
poppi Wild Berry
poppi Wild Berry
24 kcal
£3.75
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20
Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water.
£3.10
Coke Zero Bottle
Coke Bottle Zero
£3.00
Pret Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
poppi Orange
poppi Orange
26 kcal
£3.75
poppi Raspberry Rose
poppi Raspberry Rose
27 kcal
£3.75
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.
£3.10
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
Pret Still Water 500ml
Best when chilled (as indeed we all are)
£2.20

Little Pret Stars👶

Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
381 kcal
£3.10

Adults need around 2000 kcal a day