- Adults need around 2000 kcal a day
About Pret A Manger - Thamesmead
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
Popular with other people
Italian Style Chicken & Basil Hot Wrap
589 kcal
£7.00Hot Shot
47 kcal
£3.70Free-Range Egg Mayo
347 kcal
£3.70Posh Cheddar & Pickle Baguette
651 kcal
£5.25Five Berry Bowl (V)
347 kcal
£4.10Chocolate Mousse
306 kcal
£4.10
Seasonal Favourites ❤
Pret's Chicken Satay Wrap
Sliced British chicken coated in our soya & coconut satay sauce, with crunchy carrot & mooli slaw, pickled carrot & cabbage, cucumber, spinach and a dab of mayo. Finished with a sprinkle of fresh coriander and wrapped in our kibbled rye wrap.461 kcal
£6.00Thai Style Avo & Slaw Wrap
A sweet chilli crunchy carrot & mooli slaw with edamame, avocado and a dab of our soya & coconut satay sauce. Topped with a sprinkle of coriander, finished with crunchy cucumber, spinach and wrapped in our kibbled rye wrap.405 kcal
£5.80Sweet Chilli Chicken Baguette
British chicken breast coated in Pret's sweet chilli sauce, a layer of rich soya & coconut satay sauce and crunchy cucumber. Topped with fresh coriander and a sprinkling of sesame seeds, all served on our white baguette.456 kcal
£6.20Mango Sunrise Coolers
A sunny combination of sweet mango and zesty blood orange.54 kcal
£4.20
Breakfast & Bakery 🥐
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.350 kcal
£3.40Five Berry Bowl (V)
Five berry compote, yogurt and our granola.347 kcal
£4.10Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.157 kcal
£3.40Pret's Proper Porridge
A proper porridge made from British jumbo oats and fresh milk. Creamy and delicious yet naturally low in fat.216 kcal
£3.90Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00
Coffee & Hot Drinks
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives116 kcal
£3.25Matcha Latte
Matcha green tea blended with steamed coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!158 kcal
£4.25Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!£4.25Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!£3.45Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. Now in a new spill resistant cup!£2.95Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!1 kcal
£3.30Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!1 kcal
£3.30
Sandwiches, Baguettes, Wraps & Salads 🥪
Posh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.651 kcal
£5.25Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.347 kcal
£3.70Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.385 kcal
£3.70Soup White Baguette
Our classic white baguette, perfect for dipping into one of our delicious soups.182 kcal
£1.70Pole & Line Caught Tuna Mayo & Cucumber Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.525 kcal
£3.65Sweet Chilli Chicken Baguette
British chicken breast coated in Pret's sweet chilli sauce, a layer of rich soya & coconut satay sauce and crunchy cucumber. Topped with fresh coriander and a sprinkling of sesame seeds, all served on our white baguette.456 kcal
£6.20Wiltshire-Cured Ham & Greve Baguette
A crunchy white baguette filled with Wiltshire-cured ham, slices of Swedish Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves615 kcal
£4.15Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.511 kcal
£6.20Pret's Chicken Satay Wrap
Sliced British chicken coated in our soya & coconut satay sauce, with crunchy carrot & mooli slaw, pickled carrot & cabbage, cucumber, spinach and a dab of mayo. Finished with a sprinkle of fresh coriander and wrapped in our kibbled rye wrap.461 kcal
£6.00Thai Style Avo & Slaw Wrap
A sweet chilli crunchy carrot & mooli slaw with edamame, avocado and a dab of our soya & coconut satay sauce. Topped with a sprinkle of coriander, finished with crunchy cucumber, spinach and wrapped in our kibbled rye wrap.405 kcal
£5.80
Pret's Hot 🍴
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.589 kcal
£7.00
Shakers, Coolers & Iced drinks 🥤
Mango Sunrise Coolers
A sunny combination of sweet mango and zesty blood orange.54 kcal
£4.20Pret Coolers - Applejito
A unique combination of crisp apple, refreshing mint, and zesty lime fruit concentrates61 kcal
£4.20
Sweet Pots & Fruit🍉
Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00
Treats & Snacks 🍪
Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.157 kcal
£3.40Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.239 kcal
£2.90Dark Chocolate with Sea Salt
Made with 53% cocoa.136 kcal
£2.50Nuts, Fruit & Chocolate
A little bag of tasty treats.177 kcal
£3.10Pret A Mango
A little bag of chopped, dried mango.119 kcal
£3.10Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.210 kcal
£2.10Rock Salt Popcorn
Passionately popped, naturally light.150 kcal
£2.10Sweet & Salt Popcorn
Passionately popped, naturally light.165 kcal
£2.10
Cold Drinks 🥤
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.47 kcal
£3.70Coke Bottle Diet
Coke Bottle Diet2 kcal
£3.00Coke Bottle Zero
Coke Bottle Zero2 kcal
£3.00Orange Juice
Made with 100% freshly squeezed oranges.105 kcal
£3.60Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).110 kcal
£3.60Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).120 kcal
£3.60Coke Bottle Regular
Coke Bottle Reg210 kcal
£3.10Sparkling Water 500ml
Best when chilled (as indeed we all are)£2.20Still Water 500ml
Best when chilled (as indeed we all are)£2.20