About BennoBox
Merseyside's highest rated & most delicious healthy meal prep company.
Build Your Own Protein Box
Introducing the Benno Box High Protein Box (Build Your Own) – a protein lover's dream come true! Build your personalized protein-packed meal with our array of options. Choose from succulent grilled chicken, tender steak strips, or plant-based protein.
Protein Box
Introducing the Benno Box High Protein Box (Build Your Own) – a protein lover's dream come true! Build your personalized protein-packed meal with our array of options. Choose from succulent grilled chicken, tender steak strips, or plant-based protein alternatives, pair it with an assortment of fresh vegetables and elevate your creation with our chef-crafted sauces and dressings.£11.00
Main Meals
Katsu Chicken Curry
The classic Japanese curry that everyone loves... Benno Box style. Comes with white rice, crunchy carrots & classic sauce. Topped with spring onion & breadcrumbs. Served with free-range chicken breast.£13.99Grass-Fed Burger
The finest grass-fed lean steak burger from UK free-range farms. The burger comes with spinach, diced potatoes and a side of chipotle sauce. BULK sized burgers come with an extra load of protein in an extra patty.£13.99BBQ Chicken Pasta
Benno Box authentic BBQ Chicken Pasta is a delicious and flavorful dish that combines tender pieces of free-range chicken with a rich and savoury BBQ pasta sauce.£13.99Salt & Pepper Chicken Noodles
Salt and Pepper Noodles is a simple yet delicious and healthy dish that consists of stir-fried noodles with a seasoning of salt and pepper. Served with a choice of free-range chicken breast, vegan chicken or grass-fed lean steak.£13.99Italian Primavera Pasta
A vibrant, summer style Italian pasta dish that can be enjoyed hot or cold. Comes with a fresh Primavera (pesto) sauce, cherry tomatoes & garden peas. Perfect for on the go.£13.99Satay Beef Noodles
Choose from either free-range chicken breast or grass-fed lean beef mince on this dish. A traditional satay sauce made with peanut butter and coconut milk served with noodles, peppers and beansprouts. So delicious.£13.99Cajun Beef Pasta
A smokey tomato pasta dish perfect with grass-fed lean beef mince. Comes with a vibrant Cajun sauce, cherry tomatoes & Spinach underneath. Perfect for on the go.£13.99Panang Curry
Panang Curry is a delicious and healthy dish that combines tender pieces of beef with a flavorful and fragrant Thai-style curry sauce. Made with coconut milk, red curry paste, and a variety of herbs and spices, this dish is both satisfying and nutritious.£13.99Singapore Noodles
Singapore Noodles is a simple yet delicious and healthy dish that consists of stir-fried noodles with a Singapore curry sauce. Served with a choice of free-range chicken breast, vegan chicken or grass-fed lean steak.£13.99
Wraps
Free-range Chicken Wrap
Our chicken wraps come with slices of grilled free-range chicken breast, spinach, peppers and a side of chipotle/sweet chilli/BBQ sauce. Bulk sized wraps come with extra protein and rice added. Wheat.£9.99Grass-fed Beef Wrap
Our beef wraps come with slices of grilled free-range chicken breast, spinach, peppers and a side of chipotle/sweet chilli/BBQ sauce. Bulk sized wraps come with extra protein and rice added. Wheat.£9.99Vegan Wrap
Our vegan wraps come with slices of vegan chicken, spinach, peppers and a side of chipotle/sweet chilli/BBQ sauce. Bulk sized wraps come with extra protein and rice added. Wheat.£9.99Meatball Marinara Wrap
Our meatball wrap comes with a delicious Italian sauce, cheese, spinach and peppers. Enjoyable both hot or cold.£9.99
Breakfast
Chicken & Eggs
A perfect high protein breakfast for all the chicken lovers. Free range chicken breast, crispy potatoes, spinach and free range egg.£13.99Breakfast Burrito
Our delicious breakfast burritos come filled with two free-range eggs, peppers and diced potatoes. Bulk sized wraps come extra protein fillings and rice added. Wheat, Eggs.£9.99Feta Frittata
Our delicious breakfast frittata comes made with eggs, parsley, tomatoes and a choice of either sliced free range chicken breast or feta on a bed spinach. A really tasty, filling breakfast choice to fuel your whole day.£7.99Chicken Frittata
Our free-range chicken frittata comes made with eggs, parsley, tomatoes and slices of free range chicken breast on a bed spinach. A really tasty, filling breakfast choice to fuel your whole day.£8.49Steak & Eggs
A perfect high protein breakfast for all the steak lovers. Grass-fed lean steak, crispy potatoes, spinach and free range egg.£13.99
Athlete Meals
Athlete Meals, the perfect solution for anyone looking to fuel their body with delicious, nutritious and protein-packed meals. Our athlete meals consist of simple yet satisfying combinations of lean meat, perfectly cooked rice, and fresh vegetables.
Athlete LEAN Meal
Choice of quality meat served with 200g white rice, broccoli & spinach! Clean & delicious.£11.99Athlete CUT Meal
Choice of quality meat served with a bed of broccoli & spinach! Clean, delicious & low in carbohydrates.£11.49Athlete BULK Meal
Choice of quality quality meat served with 250g white rice & healthy greens!£12.99
Drinks
Still Water
£1.99
Protein Oats
Protein oats are a fantastic breakfast option, they consist of oats, protein powder, chia seeds. Topped with a flavour of your choice.
Nutella Protein Oats
£9.99Reese's Protein Oats
£9.99Raspberry & White Chocolate Protein Oats
£9.99Blueberry & White Chocolate Protein Oats
£9.99Summer Fruit Protein Oats
£9.99Smores Protein Oats
£9.99Pistachio Protein Oats
£9.99Lemon & White Chocolate Protein Oats
£9.99Oreo Protein Oats
£9.99Birthday Cake Protein Oats
£9.99Chocolate Birthday Cake Protein Oats
£9.99Cherry Bakewell Protein Oats
£9.99Biscoff Protein Pots
£9.99Chocolate Orange Protein Pot
£9.99Banoffee Protein Oats
£9.99
Sauce Pots
Perfect add on for your food
Salsa Sauce
£0.99Chipotle mayo
£0.99BBQ
£0.99Sweet Chilli
£0.99Curry
£0.99
