Grounded Kitchen - Fosse Park delivery from Mossdale Meadows

IMPORTANT ALLERGEN NOTICE We are not accepting orders for allergens due to the high risk of cross contamination. All dishes may contain traces of the following allergens: Wheat; Gluten; Peanuts; Nuts; Sesame Seeds; Celery; Soybeans; Milk; Eggs; Mustard; Lupin; Mollusc; Crustaceans; Fish; Sulphur Dioxide

Adults need around 2000 kcal a day

About Grounded Kitchen - Fosse Park
We serve fresh, nutritious, delicious Korean food, in a welcoming space. Explore customisable dishes, bursting with bold, clean flavours, offering a helping hand towards a healthier, happier lifestyle.
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10% off entire menu
For orders over £30. T&Cs apply

5 Meal Deals from £10.95

Good value everyday

BOWL + BAO
Get any rice bowl & a single bao. Premium proteins and additional toppings are charged as extra.
£15.45
NOURISH ME
Get any bowl and a quencher. Premium proteins and additional toppings are charged as extra.
£16.75
UDON FOR 2
Get 2 Udon Bowls and 2X4 Korean Wings. Premium proteins and additional toppings are charged as extra.
£30.56£33.95
NOURISH 2
Get two bowls and two quenchers. Premium proteins and additional toppings are charged as extra.
£27.86£30.95
WRAP + BOTTLE
Get any wrap & bottled drink. Premium proteins and additional toppings are charged as extra.
£10.95

Popular with other people

Chicken Rice Bowl
411 kcal
£10.95
Chicken Wrap
464 kcal
£8.95
Lamb Dumpling (5)
359 kcal
£8.45
Babaolicious Acai
381 kcal
£10.95
Sticky Rice + Chicken
424 kcal
£8.95
Chicken Udon Bowl
612 kcal
£13.95
Chicken Ramen Bowl
443 kcal
£13.95
Beef Bao
246 kcal
£6.95
Angus Beef Ramen Bowl
442 kcal
£14.95
Angus Beef Udon Bowl
607 kcal
£14.95

🌿Matcha🌿

Strawberry Matcha
Strawberry, ceremonial matcha, oat milk, ice
174 kcal
£5.50

🌾Sticky Rice +🌾

Sticky Rice + Beef
Baked angus beef with sticky rice, spring onions, coriander + sesame seeds
421 kcal
£10.95
Sticky Rice + Salmon
Salmon with sticky rice, spring onions, coriander + sesame seeds
676 kcal
£10.95
Sticky Rice + Chicken
Baked chicken with sticky rice, spring onions, coriander + sesame seeds
424 kcal
£8.95
Sticky Rice + Prawns
Sizzling prawns with sticky rice, spring onions, coriander + sesame seeds
489 kcal
£9.95
Sticky Rice + Tofu
Tofu with sticky rice, spring onions, coriander + sesame seeds
421 kcal
£8.95

🥢Baos🥢

Chicken Bao
Steamed hirata bun, baked chicken, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.
249 kcal
£6.45
Beef Bao
Steamed hirata bun, baked beef, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.
246 kcal
£6.95
Tofu Bao
Steamed hirata bun, tofu, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.
260 kcal
£6.45
Salmon Bao
Steamed hirata bun, salmon, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.
292 kcal
£6.95

🌯Wraps🌯

Chicken Wrap
Baked chicken with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
464 kcal
£8.95
Beef Wrap
Baked beef with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
455 kcal
£9.95
Tofu Wrap
Tofu with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
484 kcal
£8.95
Salmon Wrap
Salmon with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
543 kcal
£9.95

🍗Chicken wings🍗

Bang bang Korean wings
Korean baked chicken wings, in our signature smoky sweet and spicy sauce
320 kcal
£5.75
Bang bang wings bowl
8 baked korean chicken wings + bang bang potato + kimchi
718 kcal
£13.95

🥢Sides & Sharing🥢

Lamb Dumpling (5)
Handmade korean dumplings with sweet soy dip
359 kcal
£8.45
Aubergine melt (5)
Aubergine baked in gochujang with melted cheese
253 kcal
£6.95
Mandu (5)
Handmade korean mandu with sweet soy dip
£7.95
Spicy peanut sauce🌶️🌶️
Spicy Peanut Butter
38 kcal
£0.50
Edamame Beans
Spiced edamame pods
127 kcal
£4.45
Kimchi
Fermented spicy cabbage
22 kcal
£4.45
Gochu Cashews
Roasted cashew nuts in gochujang
516 kcal
£5.95
Sushi Rice
Korean short grain sticky rice
153 kcal
£2.95
Togarashi Prawns (5)
Breaded prawns, baked, served with sweet soy dip
212 kcal
£9.95
Yum Sauce
Spiced Vegan Mayonaise
106 kcal
£0.50
Jeju Sauce🌶️
Gochujang Vegan Mayonaise
97 kcal
£0.50
Chilli Sauce🌶️🌶️
Sriracha Chilli
23 kcal
£0.50
Avocado Sauce
Avocado/ Herbs/ Greek Yoghurt
21 kcal
£0.50

🌾Rice Bowls🌾

Chicken Rice Bowl
Baked chicken with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
411 kcal
£10.95
Angus Beef Rice Bowl
Baked angus beef with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
410 kcal
£11.95
Sizzling Prawn Rice Bowl
Sizzling Prawn with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
456 kcal
£11.95
Salmon & Bang Bang Potato Rice Bowl
Salmon & Bang Bang Potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
638 kcal
£11.95
Tofu & Edamame Rice Bowl
Tofu & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
477 kcal
£10.95
Aubergine & Sweet Potato Rice Bowl
Baked aubergine & sweet potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
410 kcal
£10.95
Sweet Potato & Edamame Rice Bowl
Sweet Potato & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
454 kcal
£10.95

🍜Noodles🍜

Angus Beef Udon Bowl
Baked angus beef with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
607 kcal
£14.95
Angus Beef Ramen Bowl
Baked beef with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
442 kcal
£14.95
Chicken Udon Bowl
Baked chicken with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds
612 kcal
£13.95
Chicken Ramen Bowl
Baked chicken wtih ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
443 kcal
£13.95
Sizzling Prawns Ramen Bowl
Prawns with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
508 kcal
£14.95
Tofu Ramen Bowl
Tofu with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
444 kcal
£13.95
Sizzling Prawns Udon Bowl
Prawns with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
675 kcal
£14.95
Tofu Udon Bowl
Tofu with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
606 kcal
£13.95
Salmon Udon Bowl
Salmon with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
779 kcal
£14.95

🍛Curry🍛

Chicken Curry
Baked chicken in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
210 kcal
£13.95
Sizzling Prawns Curry
Prawns in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
277 kcal
£14.95
Tofu Curry
Tofu in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
207 kcal
£13.95
Angus Beef Curry
Baked beef in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
208 kcal
£14.95
Dumpling Laksa Bowl
Your choice of dumpling in our steaming hot curry Laksa broth with ramen noodles, pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
547 kcal
£14.95

🌿Smoothie Bowls🌿

Babaolicious Acai
Açaí, strawberries, blueberry + mango blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.
381 kcal
£10.95
Berry Glow
Blackcurrant, blackberry + blueberry blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.
348 kcal
£10.95
Happy Green Bowl
Spinach, avocado, lime, basil, apple + spirulina blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.
366 kcal
£10.95

🫐Quenchers🫐

Açaí
Açaí, strawberries, blueberry + mango blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
419 kcal
£6.95
Detox
Spinach, avocado, lime, basil, apple + spirulina blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
404 kcal
£6.95
Vitamin C Elixir
Strawberries, peach + papaya blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
381 kcal
£6.95
Brain Power
Blackcurrant, blackberry, blueberry + banana blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
385 kcal
£6.95
Vitalise
Beetroot, pineapple, ginger + blueberry blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
381 kcal
£6.95
Skin Elixir
Mango + Pear blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
396 kcal
£6.95
Strength
Pineapple + coconut blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
426 kcal
£6.95

🍵Superfood Lattes🍵

Ceremonial Matcha
Japanese Matcha does contain caffeine with a slow release to keep you focused through the day. Made using a plant based coconut or oat milk.
60 kcal
£5.25
Blue Butterfly
A pretty blue herbal latte made with butterfly pea flowers. Made using plant based coconut or oat milk.
57 kcal
£4.95
Raw Cacao
Raw Cacao is a chocolatey and creamy blend of raw cacao powder and plant based steamed coconut or oat milk.
63 kcal
£4.95
Golden Turmeric
Golden turmeric is a traditional drink that has its roots in Ayurveda. In its simplest form it's a blend of plant based coconut or oat milk and ground turmeric and ginger.
63 kcal
£4.95
Activated Charcoal
This activated charcoal is creamy, detoxifying, healthy, and so delicious. Made using a plant based coconut or oat milk.
57 kcal
£4.95

🍭Kids🍭

Kids Ramen Noodle Bowl
Vegetable Ramen noodle soup with your choice of protein, pakchoi and beansprouts plus a scoop of ice cream!
£9.99
Kids Wrap
Your choice of protein wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander plus a scoop of ice cream!
£8.99
Kids Bao
Get your steamed hirata bun with your choice of protein, pickled mooli, crispy onion, coriander, spring onion + sesame seeds plus a scoop of ice cream!
£7.99
Kids Rice Bowl
Rice bowl served with fresh salad, hot sushi rice, baked protein and an assortment of vegetables plus a scoop of ice cream!
£9.99
Cawston Press Kids Apple & Mango
Cawston Press pressed apple & mango juice shaken up with water. Contains 60% juice. Not from concentrate. Schools approved. No added sugar. No sweeteners, colours or preservatives.
58 kcal
£1.95
Cawston Press Kids Apple & Pear
Cawston Press pressed apple & pear juice shaken up with water. Contains 60% juice. Not from concentrate. Schools approved. No added sugar. No sweeteners, colours or preservatives.
54 kcal
£1.95
Cawston Press Kids Summer Berries
Cawston Press pressed summer berries juice shaken up with water. Contains 60% juice. Not from concentrate. Schools approved. No added sugar. No sweeteners, colours or preservatives
50 kcal
£1.95

🥤Frappes🥤

Pistachio Frappé
Made with coffee, blended with Pistachio Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.
223 kcal
£6.95
Vanilla Dream Frappé
Made with coffee, blended with Vanilla Dream Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.
221 kcal
£6.95
Swiss Chocolate Frappé
Made with coffee, blended with Swiss Chocolate Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.
275 kcal
£6.95
Caramel Frappé
Made with coffee, blended with Caramel Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.
255 kcal
£6.95

🥞Desserts🥞

Waffles
Belgian waffle, nut butter, choose from a mixture of creamy movenpick ice cream flavours, banana, blueberries, strawberries, drizzled chocolate sauce + maple syrup.
593 kcal
£8.95
Ice Cream
Movenpick ice cream
60 kcal
£1.95
Pancakes
Buttermilk pancakes, choose from a mixture of creamy movenpick ice cream flavours, nut butter, liquid chocolate, maple syrup, banana, blueberries, strawberries + cacao powder
602 kcal
£8.95

🥂Drinks🥂

Lemonaid Passion Fruit
Organic passion fruit drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.
83 kcal
£2.95
Jaga Mexican lime & Mint
Ligthly sparkling infused with reishi, cordyceps, ashwagandha & magnesium
20 kcal
£3.50
Firefly Peach & Green Tea
Botanically brewed Peach & Green Tea 330ml Glass Bottle
101 kcal
£2.95
Coca Cola Zero 330 ml
0 kcal
£2.95
Lemonaid Blood Orange
Organic blood orange drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.
99 kcal
£2.95
Cawston Press Cloudy Apple
Sparkling cloudy apple juice drink, no sugar added - 330ml Can
86 kcal
£2.95
KAN-NRG Pineapple
A refreshing pineapple flavoured Japanese alkaline ionized water designed for ultimate hydration, performance and wellness.
4 kcal
£2.50
Jaga Pomelo & Passionfruit
Ligthly sparkling infused with reishi, cordyceps, ashwagandha & magnesium
20 kcal
£3.50
Firefly Kiwi Lime & Mint
Botanically brewed Kiwi Lime & Mint 330ml Glass Bottle
120 kcal
£2.95
Cawston Press Rhubarb
Sparkling rhubarb juice drink, no sugar added - 330ml Can
86 kcal
£2.95
Bottlegreen Crisp Apple Pressé
Crisp apple sparkling presse is a crisp fruit drink, blending apple juice with lightly sparkling water.
55 kcal
£2.95
KAN-NRG Original
A refreshing lemon & lime Japanese alkaline ionized water designed for ultimate hydration, performance and wellness.
4 kcal
£2.50
KAN-NRG Berry
A refreshing berry flavoured Japanese alkaline ionized water designed for ultimate hydration, performance and wellness.
4 kcal
£2.50
Jaga Mixed Berry
Ligthly sparkling infused with reishi, cordyceps, ashwagandha & magnesium
20 kcal
£3.50
Jaga Watermelon
Ligthly sparkling infused with reishi, cordyceps, ashwagandha & magnesium
20 kcal
£3.50
Asahi Super Dry 0%
Japan | 330ml | 0% volBrewed to the authentic, Japanese recipe to deliver its dry, crisp taste and a quick clean finish. Asahi Super Dry compliments all occations. Its distinctive taste is known as Karakuchi (dry). A taste we are dedicated to creating, by using only the finest ingredients and continuously advancing our brewing technology.
£3.95
Firefly Lemon Lime & Ginger
Botanically brewed Lemon Lime & Ginger 330ml Glass Bottle
103 kcal
£2.95
Fentimans Curiosity Cola
Botanically brewed Curiosity Cola 275ml Glass Bottle
86 kcal
£2.95
Fentimans Mandarin Seville Orange
Botanically brewed Mandarin & Seville Orange Jigger 275ml Glass Bottle
101 kcal
£2.95
Fentimans Rose Lemonade
Botanically brewed Rose Lemonade 275ml Glass Bottle
101 kcal
£2.95
Fentimans Victorian Lemonade
Botanically brewed Victorian Lemonade 275ml Glass Bottle
96 kcal
£2.95
Fentimans Wild Elderflower
Botanically brewed Elderflower 275ml Glass Bottle
76 kcal
£2.95
Fentimans Ginger Beer
Botanically brewed Ginger Beer 275ml Glass Bottle
107 kcal
£2.95
Coca Cola 330 ml
139 kcal
£2.95
Coca Cola Cherry 330 ml
149 kcal
£2.95
Diet Coke 330 ml
0 kcal
£2.95
Sparkling water
500ml sparkling water
£2.00
Still Water
500ml Mineral water.
£2.00
Johnsons Freshly Squeezed Orange with Bits
100% freshly squeezed orange juice with bits. Gently pasteurised.
123 kcal
£2.95
Fuze Tea Mango and Chamomile
Fuze Tea Mango and Chamomile, with green tea extracts - 400 ml
76 kcal
£2.95
Fuze Tea Peach and Hibiscus
Fuze Tea Peach and Hibiscus, with black tea extracts - 400 ml
76 kcal
£2.95
Kombucha Apple Crisp
Remedy Kombucha Apple Crisp 250ml. Tart and crisp this flavour is refreshing with cider like tones.
£3.45
Kombucha Cherry Plum
Remedy Kombucha Cherry plum 250ml. A powerful fruity mix with sweet plum notes.
£3.45
Barista Caffe Latte
Sterilised milk drink with coffee extract
130 kcal
£3.45
Barista Caramel Latte
Sterilised milk drink with coffee extract and caramel flavour
130 kcal
£3.45
Bottlegreen Pomegranate & Elderflower Pressé
Pink pale lightly sparkling liquid. No sediment Medium elderflower and pomegranate aroma Medium pomegranate flavour with elderflower notes Medium body, refreshing which leaves a dryness on the tongue. Clean finish
55 kcal
£2.95
ChariTea Black
Organic black tea with lemon. Naturally sweetened with agave, contains no refined sugars. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.
56 kcal
£2.95
ChariTea Green
Organic green tea with ginger & honey. Naturally sweetened with agave, contains no refined sugars. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans.
50 kcal
£2.95
Dash Sparkling Blackcurrant
Dash is a 0 calorie, 0 sugar and 0 sweetener British sparkling water. We infuse our super tasty waters with real, wonky fruit. That's mishapen fruit which others say no to. By accepting misfits we are helping to reduce food waste.
0 kcal
£2.95
Dash Sparkling Lemon
Dash is a 0 calorie, 0 sugar and 0 sweetener British sparkling water. We infuse our super tasty waters with real, wonky fruit. That's mishapen fruit which others say no to. By accepting misfits we are helping to reduce food waste.
0 kcal
£2.95
Dash Sparkling Raspberry
Dash is a 0 calorie, 0 sugar and 0 sweetener British sparkling water. We infuse our super tasty waters with real, wonky fruit. That's mishapen fruit which others say no to. By accepting misfits we are helping to reduce food waste.
0 kcal
£2.95
Feel Good Peach and Passionfruit
Stop, sip and restore over a cool can of 100% natural fruitful sparkling water. Peach and passionfruit infused with maca. We donate 3% of our sales to charities that support wellbeing for people and planet. Now that feels good, doesn’t it?
26 kcal
£2.95
Feel Good Raspberry and Hibiscus
Stop, sip and restore over a cool can of 100% natural fruitful sparkling water. Raspberry and hibiscus infused with ginseng. We donate 3% of our sales to charities that support wellbeing for people and planet. Now that feels good, doesn’t it?
26 kcal
£2.95
Feel Good Rhubarb and Apple
Stop, sip and restore over a cool can of 100% natural fruitful sparkling water. Rhubarb and apple with a hint of echinacea. We donate 3% of our sales to charities that support wellbeing for people and planet. Now that feels good, doesn’t it?
23 kcal
£2.95
Radnor Infusions Raspberry and Black Cherry
Unsweetened Carbonated Raspberry and Black Cherry Flavoured Spring Water
1 kcal
£2.95
Soho Juice Co Apple Honey & Lemon
The Soho Juice Co manufacture award-winning non-carbonated premium soft drinks. They are free from preservatives, C02, vegan certified, gluten free, low in sugar (4.5g per 100ml) and low in calorie (less than 50 calories per 250ml can).
48 kcal
£2.95
Soho Juice Co Blood Orange Raspberry & Ginger
The Soho Juice Co manufacture award-winning non-carbonated premium soft drinks. They are free from preservatives, C02, vegan certified, gluten free, low in sugar (4.5g per 100ml) and low in calorie (less than 50 calories per 250ml can).
50 kcal
£2.95
Soho Juice Co Cucumber Mint Lemon & Lime
The Soho Juice Co manufacture award-winning non-carbonated premium soft drinks. They are free from preservatives, C02, vegan certified, gluten free, low in sugar (4.5g per 100ml) and low in calorie (less than 50 calories per 250ml can).
45 kcal
£2.95
Vita Coco Pure Coconut Water
Never from concentrate. All natural. Bursting with naturally occurring electrolytes. More potassium than a banana - potassium helps keep your body properly hydrated. No fat and no cholesterol. Hydrate naturally. Gluten and dairy free. Suitable for vegetarians.
66 kcal
£3.45